Low Carb Keto Pumpkin Spice Muffins Food

LOW CARB/LOW FAT PUMPKIN MUFFINS

Low Carb/Low Fat Pumpkin Muffins image

This is a take from a Low Carb Banana Muffin recipe that I just love. Didn't have any bananas one evening so decided to try them with pumpkin. I was unsure of the spices to add so would love some input from others.

Provided by suttercm

Categories Dessert

Time 30m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 11

Ingredients

3 cups oatmeal
2 tablespoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon allspice
2 cups pumpkin
1/4 cup Splenda sugar substitute
1/2 cup applesauce (can substitute 1/2 cup oil)
1/2 cup egg substitute (can substitute 2 eggs)
1 teaspoon vanilla

Steps:

Grind oatmeal in food processor to fine consistancy. Combine all dry ingredients (except Splenda). In seperate bowl combine all liquid ingredients and Splenda. Combine liquid with dry. Spoon into paper lined muffin pans.
Bake at 350 for 15-20 minutes, until tooth pick comes out clean.

Nutrition Facts : Calories 50.7, Fat 0.7, SaturatedFat 0.1, Sodium 179.6, Carbohydrate 9.6, Fiber 1.2, Sugar 0.8, Protein 1.9

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