Quick Oriental Coleslaw Food

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ASIAN COLESLAW



Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

QUICK AND EASY SPICY KOREAN COLESLAW



Quick and Easy Spicy Korean Coleslaw image

Korean salad can serve as an easy substitute for traditional kimchi.

Provided by Naomi Imatome-Yun

Categories     Side Dish     Salad

Time 15m

Yield 6

Number Of Ingredients 14

1 small head green cabbage, shredded into thin strips; or 1 bag shredded cabbage or slaw mix
1 cup red cabbage, thinly sliced, optional
1 carrot, julienned, optional
1 sweet onion, thinly sliced
4 or 5 scallions, chopped
3 cloves garlic, minced
2 tablespoons soy sauce
2 tablespoons rice vinegar, or white vinegar
2 tablespoons sugar
2 tablespoons crushed red pepper ( kochukaru / gochugaru )
1 tablespoon sesame oil
1 tablespoon sesame seeds
Salt, to taste
Freshly ground black pepper, to taste

Steps:

  • Gather the ingredients.
  • Combine the cabbage, carrot, onion, and scallions in a large bowl.
  • Combine the garlic, soy sauce, vinegar, sugar, red pepper, sesame oil, and sesame seeds in a small bowl and mix.
  • Pour the dressing over the vegetables and toss to combine. Taste for seasoning, adding salt and pepper if needed. Serve immediately or chill for a few hours to allow the flavors a chance to develop.

Nutrition Facts : Calories 133 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 6 g, Protein 5 g, SaturatedFat 0 g, Sodium 414 mg, Sugar 14 g, Fat 3 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

ASIAN COLESLAW WITH SESAME DRESSING



Asian Coleslaw with Sesame Dressing image

Refreshing and colorful Asian Coleslaw with Sesame Dressing recipe - a perfect salad to complement BBQ meats, taco dinner, Ahi tuna steak, and other Asian dinner menus.

Provided by Namiko Chen

Categories     Salad

Time 20m

Number Of Ingredients 11

1 cabbage ((I use ½ green and ½ purple))
1 carrot
1 bunch cilantro (coriander) ((½ cup after chopped))
1 green onion/scallion
other vegetable choices ((shelled edamame, bell peppers))
½ cup apple cider vinegar
3 Tbsp sugar
2 Tbsp roasted sesame oil
2 Tbsp toasted white sesame seeds
¼ tsp kosher salt (Diamond Crystal; use half for table salt)
freshly ground black pepper

Steps:

  • Gather all the ingredients.

Nutrition Facts : Calories 161 kcal, Carbohydrate 22 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 82 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving

ORIENTAL COLESLAW



Oriental Coleslaw image

Make and share this Oriental Coleslaw recipe from Food.com.

Provided by Angie Staiert

Categories     Vegetable

Time 5m

Yield 10-15 serving(s)

Number Of Ingredients 8

1 (1 lb) package Coleslaw
2 bunches of chopped green onions
1 cup sunflower seeds
1 cup slivered almonds
2 packages beef-flavor ramen noodles
3/4 cup oil
1/2 cup sugar
1/3 cup vinegar

Steps:

  • Mix in large bowl coleslaw, green onion, sunflower seeds, almonds, and broken up ramen noodles In a small bowl mix oil, sugar, vinegar and the beef flavoring from ramen noodles Mix the oil mixture with the coleslaw mixture and serve.

QUICK ASIAN-STYLE COLE SLAW



Quick Asian-Style Cole Slaw image

This was part of a recipe for tilapia tacos. I've tweaked it a bit and now make it as a side dish, not just as part of the taco. The last time I made it, I doubled everything and added small, thin strips of red bell pepper and about a handful of snow pea-pods, cut into thirds.

Provided by Linky

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 cups coleslaw mix
3 tablespoons mayonnaise, light
1 tablespoon lime juice
2 tablespoons cilantro, finely chopped
1/4 cup onion, finely chopped
1/4 teaspoon ginger, powdered, use more if fresh
1/2 teaspoon sesame oil

Steps:

  • Whisk together mayo, lime juice, ginger and sesame oil.
  • Add cole slaw mix, cilantro and onion and mix together.
  • If desired, you can use 2 Tb mayo and 1 Tb chipotle mayo for a little spice.

Nutrition Facts : Calories 66.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 2.9, Sodium 88.6, Carbohydrate 7, Fiber 1.5, Sugar 2.9, Protein 0.9

ORIENTAL COLESLAW



Oriental Coleslaw image

Make and share this Oriental Coleslaw recipe from Food.com.

Provided by Lauriann Mosillami

Categories     Asian

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 head cabbage or 1 head bagged coleslaw mix (about 4-6 cups)
1 cup sliced almonds
2 packages chicken-flavored ramen noodles (save broth mix from ONE pkg for dressing)
1 bunch chopped green onion
1/2 jar sesame seeds
3/4 cup oil
6 tablespoons sugar
5 -6 tablespoons rice vinegar

Steps:

  • Roast almonds and seeds in oven@350 15-20 minutes.
  • Add to cabbage onions and broken noodles.
  • Pour dressing over cabbage mixture.
  • Refrigerate thoroughly before serving.
  • *I usually cook the noodles for about 1 minute, and than rinse throughly in cold water.

QUICK ORIENTAL COLESLAW



quick oriental coleslaw image

Make and share this quick oriental coleslaw recipe from Food.com.

Provided by epoire

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 (16 ounce) package shredded cabbage
1 package ramen noodles
1/2 cup toasted almond, sliced
1/2 cup toasted sesame seeds
1/2 cup sliced green onion
1/8 cup rice wine vinegar
1/4 cup olive oil
salt, to taste
pepper, to taste

Steps:

  • To make dressing, combine vinegar, oil, salt, pepper and ramon noodle spice packet and stir well.
  • In a separate bowl, combine cabbage, crunched up ramon noodles (dry), almonds, sesame seeds and onions.
  • Toss with dressing.
  • Refridgerate for at least one hour.

QUICK PICKLED ASIAN SLAW



Quick Pickled Asian Slaw image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 small head green cabbage, thinly sliced
1/2 English cucumber, thinly sliced into half-moons
2 large carrots, cut into thin strips (see Cook's Note)
1/2 cup rice wine vinegar
1/2 cup white vinegar
2 tablespoons sugar
1 teaspoon salt

Steps:

  • Toss the cabbage, cucumber and carrots together in a heatproof bowl, then set aside.
  • Bring the vinegars, sugar and salt to a boil in a small saucepan. Pour the vinegar mixture over the cabbage mixture, tossing to make sure all the veggies are covered. Let sit for 15 minutes. Use the slaw to add flavor to your favorite Asian bowl or sandwich. Vegetables can be kept in their pickling liquid in the fridge for up to 2 weeks.

ASIAN COLESLAW



Asian Coleslaw image

A great twist on cabbage salad. The peanut butter in the dressing is the secret.

Provided by RRITCHESKE

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 14

6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons minced fresh ginger root
1 ½ tablespoons minced garlic
5 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
2 cups shredded napa cabbage
2 red bell peppers, thinly sliced
2 carrots, julienned
6 green onions, chopped
½ cup chopped fresh cilantro

Steps:

  • In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
  • In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g

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