Muesli Bars Ii Food
MUESLI BARS
I've been making these for years as I find most commercial bars too dry for me. These make a soft, low-fat bar. Store in an air-tight container. (Australian measurements used.)
Provided by auntchelle
Categories Breakfast
Time 45m
Yield 14 serving(s)
Number Of Ingredients 7
Steps:
- Line 18 x 28cm tin with non-stick baking paper and pre-heat oven to 180 deg Celsius.
- Put oats, Weetabix, raisins and apricots in a bowl, and mix.
- In a small saucepan, blend honey and orange juice over medium heat. Bring to boil, then reduce heat and simmer for 10 minutes, or until mixture is thick and syrupy.
- Stir honey mixture into oat mix then stir in the egg whites.
- Press mixture into prepared tin and bake for 20-25 minutes, or until golden. Cool in tin. Cut into 14 bars.
MUESLI BARS
Very easy to make
Provided by tbob48
Time 30m
Yield Serves 8
Number Of Ingredients 0
Steps:
- heat the oven to 180C. Melt the butter, sugar and honey together with the cinnamon and simmer for 2 minutes. stir in the muesli, pumpkin seeds and dried apricots.
- pack the mixture into a lined baking sheet, cover with foil and bake for 15 minutes. leave in the tin for 10 minutes, then loosen the edges and turn out. slice into squares and serve cold.
MUESLI BARS II
Chocolate chip muesli bar slice
Provided by C ROBERTS
Categories No-Bake Cookies
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Grease a 9x13 inch baking dish. In a small saucepan over medium heat, combine the honey, peanut butter and almond butter. Bring to a boil, then lower the heat and simmer for 3 minutes. Remove from heat and stir in the vanilla.
- In a large bowl, toss together the chocolate chips, rice cereal, almonds and rolled oats. Stir in the peanut butter mixture so everything is evenly distributed. Pack tightly into the prepared pan. Refrigerate until set. Cut into bars when cool.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 33.5 g, Fat 11.8 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 2.7 g, Sodium 74.4 mg, Sugar 22.5 g
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