Quick Asian Cole Slaw Food

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QUICK PICKLED ASIAN SLAW



Quick Pickled Asian Slaw image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 small head green cabbage, thinly sliced
1/2 English cucumber, thinly sliced into half-moons
2 large carrots, cut into thin strips (see Cook's Note)
1/2 cup rice wine vinegar
1/2 cup white vinegar
2 tablespoons sugar
1 teaspoon salt

Steps:

  • Toss the cabbage, cucumber and carrots together in a heatproof bowl, then set aside.
  • Bring the vinegars, sugar and salt to a boil in a small saucepan. Pour the vinegar mixture over the cabbage mixture, tossing to make sure all the veggies are covered. Let sit for 15 minutes. Use the slaw to add flavor to your favorite Asian bowl or sandwich. Vegetables can be kept in their pickling liquid in the fridge for up to 2 weeks.

EASY CRUNCHY ASIAN SLAW (WITH THE BEST ASIAN DRESSING!)



Easy Crunchy Asian Slaw (with the BEST Asian Dressing!) image

Easy Crunchy Asian Slaw- a simple vegan slaw with the BEST SLAW DRESSING EVER that can be made ahead! Serve this alongside fish, tofu, or chicken or stuffed into tacos, topped onto burgers, or added to buddha bowls. A great way to add more veggies into your everyday meals.

Provided by Sylvia Fountaine | Feasting at Home

Categories     Salad

Time 20m

Yield 6

Number Of Ingredients 14

1 lb shredded veggies (your choice of cabbage, carrots, bell pepper, snow peas, broccoli slaw, Brussel sprouts, etc) roughly 6-7 cups.
3 scallions, sliced
1 cup cilantro (or Italian parsley or mint) chopped
3 tablespoons olive oil
1 tablespoon toasted sesame oil
¼ cup rice wine vinegar
3 tablespoons honey, brown rice syrup, maple, or agave
1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)
1 garlic clove, finely minced ( use a garlic press)
1 tablespoon ginger, finely chopped
½ teaspoon salt
½ teaspoon chili flakes or chili paste ( optional)
Toasted sesame seeds
roasted, crushed peanuts or cashews

Steps:

  • Toss slaw ingredients together in a large bowl. Add cilantro and scallions.
  • Whisk Asian Slaw Dressing ingredients together in a small bowl.
  • Pour dressing into slaw and toss well.
  • Garnish with sesame seeds and/ or nuts.

Nutrition Facts : ServingSize 1 cup, Calories 179 calories, Sugar 14.9 g, Sodium 297.9 mg, Fat 11.8 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 18.6 g, Fiber 2 g, Protein 2.1 g, Cholesterol 0.3 mg

QUICK ASIAN-STYLE COLE SLAW



Quick Asian-Style Cole Slaw image

This was part of a recipe for tilapia tacos. I've tweaked it a bit and now make it as a side dish, not just as part of the taco. The last time I made it, I doubled everything and added small, thin strips of red bell pepper and about a handful of snow pea-pods, cut into thirds.

Provided by Linky

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 cups coleslaw mix
3 tablespoons mayonnaise, light
1 tablespoon lime juice
2 tablespoons cilantro, finely chopped
1/4 cup onion, finely chopped
1/4 teaspoon ginger, powdered, use more if fresh
1/2 teaspoon sesame oil

Steps:

  • Whisk together mayo, lime juice, ginger and sesame oil.
  • Add cole slaw mix, cilantro and onion and mix together.
  • If desired, you can use 2 Tb mayo and 1 Tb chipotle mayo for a little spice.

Nutrition Facts : Calories 66.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 2.9, Sodium 88.6, Carbohydrate 7, Fiber 1.5, Sugar 2.9, Protein 0.9

ASIAN COLE SLAW



Asian Cole Slaw image

Provided by Melissa d'Arabian : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 14

1/4 cup vegetable oil
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 teaspoons grated fresh ginger
1 teaspoon soy sauce
1/2 teaspoon sugar
Salt and freshly ground black pepper
3 green onions, thinly sliced
1/2 head red cabbage, shredded
1/2 jalapeno chile, seeded, deveined, finely chopped
1/2 green bell pepper, julienned
Salt and freshly ground black pepper
1 tablespoon fresh cilantro leaves, finely chopped
2 tablespoons roasted peanuts, roughly chopped

Steps:

  • For the dressing: Whisk the vegetable oil, vinegar, sesame oil, ginger, soy sauce and sugar in a medium bowl. Sprinkle with salt and pepper to taste.
  • For the salad: Mix the onions, cabbage, jalapeno and green pepper in a large bowl. Toss the salad with enough of the dressing to coat. Sprinkle with salt and pepper to taste. The salad can be made 3 hours ahead, covered and chilled. When ready to serve, mix in the cilantro and garnish with the peanuts on top.

ASIAN STYLE SLAW



Asian Style Slaw image

I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.

Provided by Dave Lieberman

Categories     side-dish

Time 10m

Yield 12 servings

Number Of Ingredients 13

1 bunch (6 large) scallions, trimmed and thinly sliced
2 (16-ounce) bags coleslaw mix or 1 (16-ounce) bag each of shredded green and shredded red cabbage
1 small red onion, thinly sliced
1/4 cup soy sauce
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons grated fresh ginger (from about a 1-inch piece)
2 tablespoons white vinegar
2 tablespoons dark brown sugar
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds, optional
1 teaspoon salt
20 grinds black pepper

Steps:

  • Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
  • Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.

CRUNCHY ASIAN COLE SLAW



Crunchy Asian Cole Slaw image

This is a family favorite we learned from my MIL at a family gathering last year. EVERYONE loves it--and it is super-easy to make. If you're on a budget, leave out the sunflower seeds and almonds, and substitute canola oil for the olive oil, and it's still great!

Provided by jillybean1961

Categories     < 15 Mins

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (8 ounce) package coleslaw mix
3/4 cup sunflower seeds
1/2 cup slivered almonds
3 green onions, chopped
1 (73 g) package beef-flavor ramen noodles, crushed
1/2 cup olive oil
1/2 cup sugar
1/4 cup cider vinegar
2 tablespoons soy sauce

Steps:

  • Mix first 5 ingredients.
  • Blend remaining ingredients, along with seasoning pack from noodles, well, till the sugar dissolves.
  • Mix dressing with salad.
  • Chill and serve.

EASY ASIAN COLESLAW



Easy Asian Coleslaw image

Make and share this Easy Asian Coleslaw recipe from Food.com.

Provided by tamibic

Categories     < 15 Mins

Time 5m

Yield 10 serving(s)

Number Of Ingredients 12

2 (1 lb) packages coleslaw mix
1 red pepper, chopped
4 green onions, chopped
1/2 cup fresh cilantro, chopped (more if you like)
3/4 cup cashew pieces
6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
6 tablespoons peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons fresh ginger, minced
2 tablespoons garlic, minced

Steps:

  • Mix salad ingredients in large bowl.
  • Mix dressing ingredients in small bowl.
  • Toss together when ready to serve.

ASIAN SLAW



Asian slaw image

Freshly made coleslaw is a wonderful thing, but every now and then it's fun to zip up the formula with a burst of lively Asian flavours

Provided by Good Food team

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 8

½ white cabbage , finely shredded
2 carrots , grated
2cm/¾in piece fresh ginger , peeled and grated
1 red chilli (seeds removed if you like), chopped
zest and juice 2 limes
1 tbsp toasted sesame seeds
sunflower oil
a little light muscovado sugar

Steps:

  • Very simply, you just mix the cabbage, carrots, ginger, chilli, lime zest and juice, the sesame seeds and oils with salt, then add a little sugar to taste. It will keep in the fridge for up to a couple of days.

Nutrition Facts : Calories 84 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium

ASIAN COLESLAW



Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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