Quick And Easy Microwave Roux Food

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MICROWAVE ROUX



Microwave Roux image

Quick and easy way to make roux. Almost goof proof.

Provided by flatscat

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 11m

Yield 20

Number Of Ingredients 2

1 cup vegetable oil
⅔ cup all-purpose flour

Steps:

  • Pour the vegetable oil into a microwave-safe glass bowl. Whisk in the flour until no lumps remain.
  • Cook in the microwave at 70% power for 6 minutes. This will create white roux. If you would like a darker roux, carefully stir, and return to the microwave. Cook at 70% power 2 to 3 minutes at a time until the desired color has been achieved.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 3.2 g, Fat 10.9 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.7 g, Sodium 0.1 mg

DARK MICROWAVE CAJUN ROUX



Dark Microwave Cajun Roux image

This is my favorite way to make a dark roux for gumbo, shrimp stew, corned beef hash and to thicken any gravy. It is easy and will keep in the refrigerator.

Provided by Kathy Sterling

Categories     Gravies

Time 30m

Number Of Ingredients 2

2 c cooking oil, i use vegetable oil
4 c all purpose flour

Steps:

  • 1. In a large microwave safe bowl, mix cooking oil and flour. Mix Well. Note, the mixture will boil over, so be sure to use a deep bowl.
  • 2. Place in center of microwave and cook for 6 minutes on high then stir. Keep cooking at 6 minutes intervals and stir until mixture turns a deep chocolate brown.
  • 3. Cook and stir in 1 minute intervals until roux turns a deep chocolate brown. Watch closely as it will start to burn. Caution, this is VERY hot.
  • 4. Once roux is cool, store in refrigerator and use as needed. You may double this recipe. I keep it on hand to thicken gravy or to make dishes like my Shrimp Stew, Gumbo or Corn Beefed Hash.

MICROWAVE ROUX



Microwave Roux image

This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in whatever proportions my recipe calls for) in the microwave and finish with the addition of the other vegetables and ingredients in a big pot on the stove. It's originally from a cookbook called "Tout de Suite a la Microwave" by Jean K. Durkee.

Provided by Leslie in Texas

Categories     Gumbo

Time 32m

Yield 4 cups roux

Number Of Ingredients 9

2/3 cup flour
2/3 cup vegetable oil
2 cups onions, chopped
1 cup celery, chopped
1/2 cup green bell pepper, chopped
4 garlic cloves, minced
1/4 cup parsley, chopped
1/2 cup green onion, tops included, chopped
1/4 cup hot water, approximately

Steps:

  • Mix oil and flour together in a 4 cup glass container (I use a Pyrex 4-cup).
  • Microwave uncovered on high for 6-7 minutes.
  • Stir at 6 minutes with a wooden spoon--roux will be a light brown at this time and will need to cook 30 seconds to 1 minute longer to reach the dark brown color so important in making Louisiana gumbos and stews.
  • The roux will be VERY HOT, but usually the handle on your measuring cup will stay cool enough to touch.
  • When the roux has reached a very dark brown (think a coffee grounds dark brown), remove from microwave and CAREFULLY (remember--the roux is very hot!); add the onion, celery, and bell pepper, a little at a time.
  • Stir and return to microwave.
  • Sauté on high for 2 minutes.
  • You should now have about 3 3/4 cup of roux.
  • If any oil has risen to the top, you can pour this off.
  • Slowly, add enough hot water to bring the roux to the 4 cup mark.
  • Stir and you will have a smooth, dark roux in only 12 minutes!
  • Roux freezes very well and you are ready at any time to put together a delicious gumbo or stew!

MICROWAVE BROWN ROUX



Microwave Brown Roux image

Categories     Microwave     Quick & Easy     Gourmet

Yield Makes about 1/2 cup

Number Of Ingredients 2

1/3 cup vegetable oil or rendered fat such as leftover goose fat
1/2 cup bread flour

Steps:

  • In a 1-quart microwave-safe measuring cup or soufflé dish whisk together vegetable oil or rendered fat and flour until combined well. Microwave roux, uncovered, at high power (100%), whisking at 2-minute intervals, 8 minutes. If roux is not the dark reddish-brown color of chestnut shells, microwave at high power, whisking and checking color at 1-minute intervals, until roux reaches desired color. Roux may be made 1 week ahead, cooled completely, and chilled, covered. Reheat roux before using.

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