ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP)
This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping.
Provided by MissGleasonSanchezApostolides
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in large pot over high heat. When oil is very hot, add onions and stir until onions begin to turn dark brown and caramelize, about 10 minutes. Put the lentils, garlic, frozen spinach, and mint into the pot. Pour in enough water so that it is about 2 inches deeper than the lentil mixture. Stir well to loosen browned bits of onion on the bottom of the pot.
- Bring to a boil; reduce heat to medium. Simmer, uncovered, until lentils are tender, about 20 minutes. If soup gets too thick, add a little more water. Salt to taste. Lower heat and stir in lemon juice.
Nutrition Facts : Calories 243.4 calories, Carbohydrate 39.8 g, Fat 2.6 g, Fiber 19.3 g, Protein 17 g, SaturatedFat 0.4 g, Sodium 46.4 mg, Sugar 2.5 g
LEBANESE LEMON LENTIL SOUP
This wonderful comfort soup is a balance of lemon, salt, heat, and savory herbs. Serve it on a cold day. Can be made vegan, vegetarian, or with chicken easily.
Provided by Debra Fox Sullivan
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 2h5m
Yield 10
Number Of Ingredients 18
Steps:
- Heat olive oil in a large heavy-bottomed pot over medium heat. Cook and stir onion, celery, and carrots until slightly tender, about 5 minutes. Add garlic; cook and stir until fragrant, 30 seconds. Add water, lentils, 2 tablespoons fresh parsley, salt, coriander, cumin, black pepper, and cayenne pepper; stir to incorporate. Cover and simmer until lentils are tender, stirring occasionally, 1 1/2 hours.
- Whisk butter and flour together in a small saucepan over medium-low heat; stir constantly until thickened and paste-like, about 10 minutes. Reduce heat to low, stirring every 2 to 3 minutes, until light brown, about 20 more minutes. Whisk flour paste into finished soup, a spoonful at a time, until smooth and creamy. Serve with lemon wedges, 2 tablespoons parsley, and a sprinkle of freshly ground pepper.
Nutrition Facts : Calories 267.6 calories, Carbohydrate 37.8 g, Cholesterol 12.2 mg, Fat 8.2 g, Fiber 13.9 g, Protein 12 g, SaturatedFat 3.4 g, Sodium 755.2 mg, Sugar 2.2 g
More about "lebanese lemon lentil soup adas bi hamod food"
LEBANESE LEMON LENTIL SOUP (ADAS BHAMOD) - FOOD AND …
From foodandjourneys.net
Ratings 2Total Time 1 hr 20 minsCategory SoupCalories 270 per serving
ADAS BI HAMOD - EVERY LITTLE CRUMB
From everylittlecrumb.com
LEBANESE LENTIL SOUP (ADAS BIL HAMOD) BY ZAATAR AND …
From zaatarandzaytoun.com
LEBANESE SOUR LENTIL SOUP (ADAS BHAMOD/ ADAS BIL …
From hadiaslebanesecuisine.com
LEBANESE LENTIL SOUP RECIPE: HEALTHY ADAS BIL HAMOD
From dobbernationloves.com
LEBANESE LENTIL LEMON SOUP (KIBBET RAHEB) | KITCHN
From thekitchn.com
LEMON LENTIL SOUP (ADAS BI HAMOD) - THE MATBAKH
From thematbakh.com
5/5 (2)Total Time 1 hrCategory SoupCalories 267 per serving
LEBANESE SOUR LENTIL SOUP (ADAS BHAMOD) - YOUTUBE
From youtube.com
ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP) PHOTOS - ALLRECIPES
From allrecipes.com
HOW TO PREPARE LEBANESE LENTIL SOUP WITH SWISS CHARD AND LEMON …
From youtube.com
ADAS BIL HAMOD LEBANESE LENTIL LEMON SOUP RECIPES - FOOD NEWS
From foodnewsnews.com
ADAS BIL HAMOD (LEBANESE SOUR LENTIL SOUP) - QUITELIKE.COM
From quitelike.com
ADAS BIL HAMOD LEBANESE LENTIL LEMON SOUP- WIKIFOODHUB
From wikifoodhub.com
LEBANESE LEMON LENTIL SOUP (ADAS BI HAMOD) IN 45 MINS WITH 9 ...
From dishcuss.com
LENTIL AND SILVERBEET SOUP (ADAS BI HAMOD) – DIANA LAMPE
From dianalampe.com.au
ADAS BIL HAMOD OR LEBANESE LENTIL LEMON SOUP
From batterupwithsujata.com
LEBANESE LEMON LENTIL SOUP (ADAS BI HAMOD) | FOODTALK
From foodtalkdaily.com
LENTIL AND CHARD SOUP – ADAS BI HAMOUD - FOOD HERITAGE
From food-heritage.org
LEMON LENTIL SOUP (ADAS BI HAMOD) - YOUTUBE
From youtube.com
ADAS B HAMOD- LEBANESE LEMON LENTIL SOUP - THE SALT …
From thesaltandsweet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love