Quick And Easy Cheese Sauce For Broccoli Food
BROCCOLI WITH CHEESE SAUCE
An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.
Provided by Seasoned Cook
Categories Vegetable
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
- For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
- While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
- Serve broccoli with cheese sauce on top.
Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7
CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER
The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!
Provided by Samantha Webb
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g
BROCCOLI WITH CHEESE SAUCE
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
QUICK AND SIMPLE BROCCOLI AND CHEESE
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g
EASY CHEESE SAUCE
This cheese sauce is super simple to make, with just 4 ingredients that you probably already have on hand.
Provided by AzMelody
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put milk, onion salt and pepper sauce into a medium saucepan. Tear cheese into small pieces and add to pan. Heat over medium-low to medium heat until cheese is melted and mixture is smooth.
Nutrition Facts : Calories 152.5, Fat 11.2, SaturatedFat 7, Cholesterol 30.1, Sodium 688.6, Carbohydrate 4, Sugar 3.2, Protein 9
BASIC CHEESE SAUCE
Make and share this Basic Cheese Sauce recipe from Food.com.
Provided by Rhonda J
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Melt butter in saucepan, add flour and seasonings and stir until blended.
- Gradually add milk and cook stirring constantly until thickened.
- Stir in cheese and heat until cheese melts and sauce is smooth.
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