Pretzel Mustard Crusted Pork Sliders Food

PRETZEL-CRUSTED PORK CUTLETS WITH MUSTARD SAUCE

PRETZEL-CRUSTED PORK CUTLETS WITH MUSTARD SAUCE image

This dish sounds really yummy. I haven't made it yet, but the very next pork chops I make are going to be these. Recipe & photo: eatingwell.com 11-07-14

Provided by Ellen Bales

Categories Pork

Time 35m

Number Of Ingredients 9

Ingredients

4 center-cut boneless pork chops, trimmed
1/4 tsp ground pepper
1/8 tsp salt
1/3 c all purpose flour
1 large egg, lightly beaten
3 c mini pretzels, crushed
olive oil cooking spray
1/4 c low-fat plain yogurt
2 Tbsp whole-grain mustard

Steps:

1. Place a wire cooling rack on a rimmed baking sheet and place in the oven; preheat to 450º.
2. Place pork chops on a large cutting board. Cover with plastic wrap and pound with the smooth side of a meat mallet to about 1/4" thickness. Sprinkle with pepper and salt. Place flour, egg and pretzels in three separate shallow dishes. Dredge the cutlets in flour, shaking off excess, then dip in egg, letting excess drip off, then press into pretzels. Generously coat one side of the cutlets with cooking spray.
3. Remove the heated pan from the oven. Put the cutlets, sprayed-side down, on the rack. Coat the second side generously with cooking spray. Bake until golden brown, 8 to 12 minutes.
4. Combine the yogurt and mustard in a small bowl. Serve with the pork.

PRETZELS WITH MUSTARD

Pretzels with Mustard image

The quick sauce for this wonderful treat from our Test Kitchen adds an "almost homemade" note to busy weeknight meals. It also makes a great after-school snack paired with a cup of hot cider or glass of cold milk.

Provided by Taste of Home

Categories Snacks

Time 5m

Yield 3/4 cup.

Number Of Ingredients 5

Ingredients

1/2 cup Dijon mustard
1/3 cup honey
1 tablespoon white wine vinegar
2 teaspoons sugar
Large soft pretzels, warmed

Steps:

In a small bowl, whisk the mustard, honey, vinegar and sugar until blended. Serve with soft pretzels.

Nutrition Facts : Calories 89 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 506mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 0 fiber), Protein 1g protein.

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