Pressure Cooker Sweet And Sour Pork Food

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PRESSURE COOKER SWEET AND SOUR PORK



Pressure Cooker Sweet and Sour Pork image

Sweet and sour pork is a takeout staple. This version is made in a pressure cooker without oil. You get a lighter take on the dish at a fraction of the cost to have someone else make it! Eat is as-is, or serve with rice or noodles for a more-filling dinner.

Provided by Marrekus and Krysten Wilkes

Categories     Dinner

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 pound pork loin, cut into chunks
¼ cup beef stock
2 tablespoons sweet chili sauce
2 tablespoons honey
2 tablespoons soy sauce
2 tablespoons cornstarch
¼ cup water

Steps:

  • Stir beef stock, sweet chili sauce, honey, and soy sauce together in the pot of your pressure cooker; add pork and stir to coat. Lock pressure cooker lid in place. Set steam vent to Sealing. Select Pressure Cook (Manual) and cook for 5 minutes on High pressure. Allow pressure to release naturally for 10 minutes, then set steam vent to Venting to quick-release remaining pressure. Press Cancel. Stir cornstarch into water in a small bowl with a whisk to dissolve the cornstarch; pour into pot and stir. Select Sauté and continue cooking, stirring occasionally, until the sauce thickens to desired consistency, about 5 minutes.

PRESSURE-COOKER SWEET 'N' SOUR PORK



Pressure-Cooker Sweet 'n' Sour Pork image

Even though a co-worker gave me this recipe more than 20 years ago, my family still enjoys it today.-Martha Nickerson, Hancock, Maine

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 15

2 tablespoons plus 1-1/2 teaspoons paprika
1-1/2 pounds boneless pork loin roast, cut into 1-inch strips
1 tablespoon canola oil
1 can (20 ounces) unsweetened pineapple chunks
1 medium onion, chopped
1 medium green pepper, chopped
1/4 cup cider vinegar
3 tablespoons packed brown sugar
3 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
2 tablespoons cornstarch
1/4 cup cold water
Thinly sliced / chopped green onions, optional
Hot cooked rice, optional

Steps:

  • Place paprika in a large shallow dish. Add pork, a few pieces at a time, and turn to coat. Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. Brown pork in batches. Return all pork to pressure cooker., Drain pineapple, reserving juice; refrigerate the pineapple. Add the pineapple juice, onion, green pepper, vinegar, brown sugar, soy sauce, Worcestershire sauce and salt to pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Quick-release pressure., Select saute setting and adjust for high heat; bring liquid to a boil. In a small bowl, mix cornstarch and water until smooth; gradually stir into pork mixture. Add pineapple. Cook and stir until sauce is thickened, 1-2 minutes. If desired, sprinkle with green onions and serve over rice.

Nutrition Facts : Calories 312 calories, Fat 10g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 592mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 2g fiber), Protein 27g protein.

INSTANT POT® SWEET AND SOUR PORK



Instant Pot® Sweet and Sour Pork image

Sweet and sour pork is a traditional and delicious Chinese dish. There's no need for takeout when you can make it with very little effort at home, and even better, in the Instant Pot®. Serve with rice.

Provided by lutzflcat

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h10m

Yield 4

Number Of Ingredients 17

1 tablespoon vegetable oil
1 pound boneless pork loin, cut into 3/4-inch cubes
1 ¼ cups water, divided
½ cup ketchup
⅓ cup rice vinegar
⅓ cup pineapple juice
2 tablespoons brown sugar
2 tablespoons low-sodium soy sauce
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
aluminum foil
1 onion, vertically sliced
1 cup chopped fresh pineapple
1 red bell pepper, cut into large chunks
1 green bell pepper, cut into large chunks
2 tablespoons cornstarch
1 tablespoon toasted sesame seeds

Steps:

  • Turn on a multi-functional pressure cooker (such as an Instant Pot®) and select Saute function. Add oil and heat until hot. Add pork cubes, working in batches if necessary, and cook until browned on all sides, about 5 minutes. Return all the pork back to the pot and cancel Saute mode.
  • Whisk together 3/4 cup water, ketchup, rice vinegar, pineapple juice, brown sugar, soy sauce, ginger, and garlic in a small bowl. Pour over pork and stir to combine.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure using the quick-release method. Unlock the lid and remove. Transfer pork to a plate using a slotted spoon. Cover with foil to keep warm.
  • Select Saute mode and stir in onion, pineapple, and red and green bell peppers. Simmer until vegetables start to soften, 6 to 7 minutes.
  • Whisk together cornstarch and remaining 1/2 cup water in a small bowl until smooth. Pour slurry into the pot. Cook, stirring constantly, until sauce has thickened to your preferred consistency, about 2 minutes. Return cooked pork back to the pot and heat until just warmed through. Garnish with sesame seeds.

Nutrition Facts : Calories 328.7 calories, Carbohydrate 36 g, Cholesterol 54.3 mg, Fat 11.4 g, Fiber 3.2 g, Protein 22.1 g, SaturatedFat 3.1 g, Sodium 648.8 mg, Sugar 24 g

SLOW COOKER SWEET AND SOUR PORK



Slow Cooker Sweet and Sour Pork image

A delicious crock pot recipe -I believe it originally came from a cooking magazine, but I'm not sure which one or what month/year. The sauce is flavorful and mild--not obnoxiously sweet like you might imagine Chinese-food type sweet and sour. We served it over rice--yummy

Provided by AndreaVT96

Categories     Pork

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons paprika
1 1/2 teaspoons paprika
2 1/2 lbs boneless pork loin roast, cut into 1 in strips
1 tablespoon oil
1 (20 ounce) can pineapple chunks
1 medium onion, chopped
1 medium green pepper, chopped
1/4 cup cider vinegar
3 tablespoons brown sugar
3 tablespoons reduced sodium soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
2 tablespoons cornstarch
1/4 cup cold water
6 cups hot cooked rice (to serve pork on top of) (optional)

Steps:

  • Place paprika in a large resealable plastic bag.
  • Add pork, a few pieces at a time, shake to coat.
  • In a nonstick skillet, brown pork in oil in batches over medium high heat.
  • Transfer to a 3-qt. slow cooker.
  • Drain pineapple, reserving juices; refrigerate pineapple.
  • Add pineapple juice, onion, green pepper, vinegar, brown sugar, soy sauce, Worcestershire sauce and salt to slow cooker; mix well.
  • Cover and cook on LOW for 6-8 hrs or until meat is tender.
  • Combine cornstarch and water til smooth; stir into pork mixture.
  • Add pineapple.
  • Cover and cook 30 minute longer til sauce is thickened.
  • Serve over rice if desired.

Nutrition Facts : Calories 454.7, Fat 18.5, SaturatedFat 3.4, Cholesterol 121, Sodium 584.2, Carbohydrate 29.5, Fiber 2.5, Sugar 22.4, Protein 41.9

PRESSURE COOKER SWEET 'N SOUR CHICKEN



Pressure Cooker Sweet 'n Sour Chicken image

Not sure where I got this recipe. It may have come from one of my cookbooks, or I might have found it on line somewhere (possibly Fagor's or Presto's website). Note: 8 minute cooking time does not include the browning time.

Provided by Dee514

Categories     Chicken

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

3 lbs roasting chickens, cut up
1 tablespoon vegetable oil or 1 tablespoon olive oil
1/2 cup sliced celery
1 bell pepper, cut into chunks (any color)
1 (20 ounce) can pineapple chunks, drained and juice reserved
1 cup reserved pineapple juice (add water if necessary)
1/4 cup brown sugar
1/2 cup vinegar
2 tablespoons soy sauce
1 tablespoon ketchup
1/2 teaspoon Worcestershire sauce
1/4 teaspoon ground ginger
2 tablespoons cornstarch
2 tablespoons cold water

Steps:

  • Heat oil in a 4 or 6-quart pressure cooker.
  • Brown chicken a few pieces at a time; set aside.
  • Return all chicken to pressure cooker; add celery and green pepper.
  • Combine pineapple juice, brown sugar, vinegar, soy sauce, ketchup, Worcestershire sauce, and ginger; pour over chicken.
  • Close pressure cooker cover securely.
  • Place pressure regulator on vent pipe.
  • Cook for 8 minutes, at 15 pounds pressure, with regulator rocking slowly.
  • Cool pressure cooker at once (cold water method).
  • Remove chicken and vegetables to a warm platter.
  • Mix cornstarch with cold water; blend into hot liquid.
  • Cook and stir until mixture boils and thickens.
  • Add pineapple chunks and heat.
  • Pour sauce over chicken.
  • Serve with rice.

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