Prawns Snow Peas By Ted Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED SHRIMP WITH SNOW PEAS AND RED PEPPERS



Stir-Fried Shrimp With Snow Peas and Red Peppers image

This is not unlike the shrimp with snow peas you get in many Cantonese restaurants. But there are more vegetables in this version.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 30m

Yield Serves four

Number Of Ingredients 13

3/4 pound snow peas or sugar snap peas, strings and stems removed
2 teaspoons cornstarch
1 1/2 tablespoons soy sauce
1 tablespoon rice wine or dry sherry
2 teaspoons sesame oil
1 teaspoon sugar
1 pound medium shrimp, shelled and deveined
1/2 cup chicken or vegetable stock
2 tablespoons vegetable, peanut or canola oil
1 tablespoon chopped fresh ginger
3 large garlic cloves, green shoots removed, minced
1 red bell pepper, cut into 1-inch squares
3 scallions, trimmed and cut into 1-inch lengths, dark green parts separated

Steps:

  • Bring a large pot of water to a boil. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the snow peas or sugar snap peas. Boil 30 seconds, and transfer immediately to the ice water. Allow to cool for a few minutes, drain and set aside.
  • In a medium bowl, mix together 1 teaspoon of the corn starch, 1 1/2 teaspoons soy sauce, 1 teaspoon of the rice wine or sherry, 1 teaspoon of the sesame oil, and 1/2 teaspoon of the sugar. Add the shrimp, and stir together to coat.
  • Place the remaining corn starch, soy sauce, rice wine or sherry, sesame oil and sugar in another bowl. Add the stock, and stir together well. Set aside.
  • Heat a large, heavy nonstick skillet or wok over high heat until a drop of water evaporates immediately upon contact. Add 1 tablespoon of the oil, and turn the heat to medium. Add the ginger and garlic, and stir together for about 20 seconds, then add the red pepper and the white and light green parts of the scallions. Stir-fry for two to three minutes, until the pepper begins to soften. Stir to the side of the pan. Add the remaining oil and the shrimp. Cook, stirring, for two minutes, stir in the snow peas or snap peas, and continue to stir-fry for another two or three minutes until the shrimp is pink and cooked through. Give the sauce a stir, and add it to the pan along with the dark green ends of the scallions. Stir everything together with the sauce until the shrimp and vegetables are lightly glazed. Serve hot, with rice.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 11 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 1 gram, Sodium 1022 milligrams, Sugar 7 grams, TransFat 0 grams

STIR-FRIED SHRIMP WITH SNOW PEAS AND GINGER



Stir-Fried Shrimp With Snow Peas and Ginger image

In 2005, Julia Moskin wrote an excellent article about woks, the best sort for American kitchens (a 14-inch heavy-gauge carbon-steel wok with a flat bottom) and how to season it. This recipe, adapted from Grace Young's book, "The Breath of a Wok," ran alongside it. It is simple, fresh and fast. It cooks in under 5 minutes, so start your pot of rice as you clean the shrimp and chop the ginger, garlic and scallions.

Provided by Julia Moskin

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 13

1 tablespoon plus 1/4 teaspoon salt
1 pound large shrimp, peeled and deveined
1/3 cup chicken broth
2 teaspoons rice wine or dry sherry
1 1/2 teaspoons soy sauce
1 1/2 teaspoons cornstarch
3/4 teaspoon sugar
1/8 teaspoon ground white pepper
1 tablespoon plus 2 teaspoons vegetable oil
2 tablespoons minced garlic
1 teaspoon minced ginger
6 ounces snow peas, strings removed, washed and dried
1 scallion, chopped

Steps:

  • In a large bowl combine 2 cups cold water and 1 tablespoon salt, stirring until salt is dissolved. Add shrimp, and let stand five minutes. Rinse shrimp under cold running water, and set to dry on paper towels. With more towels, pat shrimp dry.
  • In a bowl, combine broth, wine, soy sauce, cornstarch, sugar and pepper.
  • Heat a wok over high heat. To test heat flick a few drops of water into wok. When water vaporizes within 2 seconds, wok is hot. Swirl in 1 tablespoon oil around sides of wok. Add shrimp, spreading them in a single layer, so they have contact with hot metal. Stir-fry for 2-3 minutes or just until pink, tossing them with a wok shovel or spatula. Add remaining 2 teaspoons oil, garlic and ginger, and stir-fry 5 seconds. Add snow peas and remaining 1/4 teaspoon salt, and stir-fry 1 minute more.
  • Stir cornstarch mixture, swirl it in around sides of wok, and bring to a boil. Stir-fry just until shrimp are cooked through and sauce has thickened, about 30 seconds more. Stir in scallions, and serve immediately.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 7 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 1 gram, Sodium 783 milligrams, Sugar 3 grams, TransFat 0 grams

PRAWN (SHRIMP) AND SNOWPEA NOODLE STIR FRY



Prawn (Shrimp) and Snowpea Noodle Stir Fry image

Make and share this Prawn (Shrimp) and Snowpea Noodle Stir Fry recipe from Food.com.

Provided by ImPat

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup olive oil (extra light)
450 g hokkien noodles (fresh)
3 teaspoons ginger (grated)
2 garlic cloves (minced)
1 carrot (large cut into matchstick strips)
500 g prawns (green or raw peeled deveined)
200 g snow peas (trimmed)
2 tablespoons lime juice (or lemon juice)
1 1/2 tablespoons fish sauce
1 teaspoon sugar
1/2 cup coriander leaves (fresh)

Steps:

  • Steep hokkien noodles in boiling water for 2 minutes, separate and drain.
  • Heat extra light olive oil in a wok or large non-stick frypan and stir fry ginger, garlic and carrot strips for 1 minute and then add prawns and stir fry until just starting to turn pink and then add snowpeas, juice, fish sauce and sugar and stir fry until snow peas are tender and then add noodles and stir fry until heated through and then stir in coriander and serve immediately.

SHRIMP WITH SNOW PEAS



Shrimp With Snow Peas image

Make and share this Shrimp With Snow Peas recipe from Food.com.

Provided by lazyme

Categories     Chinese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2/3 lb shrimp
1 1/2 teaspoons rice wine
1/2 teaspoon gingerroot, minced
1 1/2 teaspoons cornstarch
1 teaspoon sesame oil
1 tablespoon chicken broth
3 tablespoons water
1/2 teaspoon cornstarch
3 tablespoons oyster sauce
1/2 cup vegetable oil
1 garlic clove, crushed
1/2 teaspoon salt
1/2 lb snow peas

Steps:

  • Shell and devein shrimp.
  • Rinse and pat dry with a paper towel.
  • Combine marinade ingredients in a ziplock bag.
  • Add shrimp.
  • Mix well.
  • Let stand 30 minutes.
  • Pat dry with a paper towel.
  • Heat oil in a wok 30 seconds over high heat.
  • Stir-fry garlic until golden, 30 seconds.
  • Add shrimp.
  • Stir-fry about 30 seconds until shrimp are pink.
  • Remove from wok with a slotted spoon, draining well over wok.
  • Add salt and snow peas to oil in wok.
  • Stir-fry until sauce thickens slightly.
  • Add cooked shrimp.
  • Stir-fry to coat shrimp with sauce.
  • Serve hot.

LEMON PEPPER SHRIMP WITH SNOW PEAS AND WILD RICE



Lemon Pepper Shrimp With Snow Peas and Wild Rice image

Make and share this Lemon Pepper Shrimp With Snow Peas and Wild Rice recipe from Food.com.

Provided by A.B. Hall

Categories     Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2-2 lbs shrimp, fresh 0R thawed (shelled and deveined)
3/4 lb snow peas, rinsed
3 tablespoons butter
2 -3 tablespoons oil
4 -8 garlic cloves, minced (to taste)
1 tablespoon fresh ginger, minced
1 small onion, diced
2 -4 celery ribs, sliced
2 -4 tablespoons lemon juice (juice of 1/2-1 lemon, respectively)
1 teaspoon pepper (more or less to taste)
2 cups cooked wild rice (or any other rice) (optional)

Steps:

  • Melt butter and oil in a large skillet or saute pan. Saute garlic, ginger, onion and celery until tender (5-10 minutes).
  • Add the shrimp and snow peas, STIRRING FREQUENTLY to avoid over cooking and ensure even cooking. Cook until shrimp are pink (10-15 minutes).
  • Add lemon and pepper to taste, stir and enjoy. This dish is great served warm over a bed (or with a side) of rice or bread.

PRAWN SNOW PEA AND MANGO STIR FRY



Prawn Snow Pea and Mango Stir Fry image

Make and share this Prawn Snow Pea and Mango Stir Fry recipe from Food.com.

Provided by Ravenseyes

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium red onion
2 cups snow peas
1 large ripe mango
1 tablespoon vegetable oil
2 tablespoons grated gingerroot
16 ounces peeled green prawns
1 tablespoon dry sherry
1 tablespoon soy sauce
1 teaspoon cornstarch

Steps:

  • Halve and slice the onion. Top and tail snow peas. Peel and slice mango.
  • Heat oil in wok and stir fry the onion and ginger for 2-3 minutes. Add the snow peas and prawns stir fry 1 minute.
  • Add mango, sherry and soy sauce stir fry 1 minute.
  • Mix cornstarch with 1 tbsp water. Add to wok. Stir fry for another 1-2 minutes until sauce thickens.
  • Serve immediately.

Nutrition Facts : Calories 213.3, Fat 5.1, SaturatedFat 0.7, Cholesterol 142.8, Sodium 897.5, Carbohydrate 23.9, Fiber 3.5, Sugar 17.1, Protein 18.5

SHRIMP WITH SNOW PEAS



Shrimp with Snow Peas image

Provided by Susan Bishop-Sauter

Categories     Ginger     Shellfish     Vegetable     Stir-Fry     Quick & Easy     Shrimp     Pea     Summer     Bon Appétit     Massachusetts

Yield 4 appetizer servings

Number Of Ingredients 13

1 egg white
1 tablespoon cornstarch
1 tablespoon dry white wine
1 pound uncooked medium shrimp, peeled, deveined, butterflied
1 tablespoon catsup
1 tablespoon soy sauce
2 teaspoons sugar
1/4 cup vegetable oil
1 onion, chopped
3 large garlic cloves, minced
2 teaspoons minced peeled fresh ginger
24 snow peas, strings removed
2 teaspoons cornstarch dissolved in 2 tablespoons water

Steps:

  • Combine egg white, 1 tablespoon cornstarch and wine in medium bowl. Add shrimp and stir to coat. Let stand 30 minutes. Combine catsup, soy sauce and sugar in small bowl. Set aside.
  • Heat oil in wok or heavy large skillet over high heat. Add onion, garlic and ginger and stir-fry until onion and garlic begin to brown, about 3 minutes. Stir shrimp; add and stir-fry until shrimp are just opaque, about 2 minutes. Add dissolved cornstarch and stir until sauce thickens.

SHRIMP WITH SNOW PEAS AND TOMATOES



Shrimp With Snow Peas and Tomatoes image

Provided by Pierre Franey

Categories     dinner, lunch, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds medium-sized shrimp, peeled and deveined
3 tablespoons fresh lemon juice
1 tablespoon grated fresh ginger
2 tablespoons black-currant vodka or other flavored vodka
1/4 teaspoon red-hot pepper flakes
Salt and freshly ground pepper to taste
1/2 pound snow peas
4 ripe plum tomatoes
2 tablespoons butter
2 tablespoons olive oil
1 tablespoon finely chopped garlic
2 tablespoons finely chopped coriander or parsley

Steps:

  • In a bowl combine shrimp, lemon juice, ginger, vodka, pepper flakes and salt and pepper to taste. Blend well. Cover with plastic wrap, let stand for at least 15 minutes.
  • Pluck off and discard the ends of each snow pea.
  • Drop tomatoes into a pot of boiling water, let stand about 10 seconds. Remove and peel. Cut away cores, then cut tomatoes into 1/2-inch cubes.
  • Melt butter and olive oil in a large nonstick skillet over high heat. Add snow peas. Cook, stirring occasionally, for 30 seconds. Add tomatoes, cook for one minute, continuing to stir. Add garlic, shrimp and marinade. Cook about 3 minutes; do not overcook. Check for seasoning. Add coriander, blend well and serve immediately.

Nutrition Facts : @context http, Calories 279, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 15 grams, Fiber 4 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 810 milligrams, Sugar 4 grams, TransFat 0 grams

SPICY SHRIMP WITH SNOW PEAS



Spicy Shrimp With Snow Peas image

Provided by Moira Hodgson

Categories     dinner, one pot, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 pound medium shrimp
2 teaspoons coarse salt
1 teaspoon cornstarch
1 egg white
1 teaspoon chili paste with garlic (see note)
1 tablespoon sesame oil
2 tablespoons dry sherry
1/4 cup chicken stock
2 cups peanut oil
4 scallions, chopped
1 clove garlic, minced
2 tablespoons fresh ginger, minced
1/2 pound snow peas, strings removed

Steps:

  • Shell the shrimp, rinse them and place them in a bowl. Sprinkle with the coarse salt and add cold water to cover. Leave them for at least five minutes.
  • Mix the cornstarch with one tablespoon water until smooth. Lightly beat the egg white with a fork and mix in the cornstarch mixture.
  • Rinse the shrimp, drain them well and coat them with the egg white. Leave them to marinate for 10 to 15 minutes.
  • Meanwhile, combine the chili paste, sesame oil, sherry and stock in a small bowl. Mix well and set aside.
  • Heat the peanut oil in a wok or deep fryer until it is just hot enough so that a shrimp will float when added to it. Add the remaining shrimp and cook for 15 seconds, just enough to turn them opaque. Stir with a fork or chopsticks to prevent them from sticking together. Be very careful not to overcook. Remove with a slotted spoon and drain the shrimp on paper towels. (The oil can be reused twice only, with seafood.)
  • Pour off all but a tablespoon oil. Stir-fry the scallions, garlic and ginger for one minute. Add the snow peas and fry for about 30 seconds.
  • Add the chili paste-sherry mixture and stir well. Add the shrimp, just long enough to heat through. Serve immediately.

Nutrition Facts : @context http, Calories 1120, UnsaturatedFat 88 grams, Carbohydrate 9 grams, Fat 113 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 19 grams, Sodium 770 milligrams, Sugar 3 grams, TransFat 0 grams

STIR-FRIED SHRIMP WITH SNOW PEAS AND GINGER



Stir-Fried Shrimp with Snow Peas and Ginger image

The best part of doing it is that the measurements don't have to be exact. If you prefer, substitute dry sherry for rice wine. Serve with rice.

Provided by CCSWALLA

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 16

1 tablespoon salt
2 cups cold water
1 pound shrimp, peeled and deveined
⅓ cup chicken broth
2 teaspoons rice wine
1 ½ teaspoons soy sauce
1 ½ teaspoons cornstarch
¾ teaspoon sugar
⅛ teaspoon ground white pepper
1 tablespoon vegetable oil
2 tablespoons minced garlic
1 teaspoon minced fresh ginger root
2 teaspoons vegetable oil
6 ounces snow peas, strings removed
2 tablespoons chopped fresh chives
¼ teaspoon salt

Steps:

  • In a large bowl, stir salt into water until dissolved. Add shrimp, and set aside 5 minutes. Rinse shrimps, and dry on paper towels.
  • In a small bowl, mix together broth, rice wine, soy sauce, cornstarch, sugar, and pepper. Set aside.
  • Heat 1 tablespoon oil in a large skillet or wok over high heat. Cook shrimp, turning constantly, until pink on all sides, about 1 minute. Stir in garlic, ginger, and 2 teaspoons oil. Stir in snow peas, chives, and 1/4 teaspoon salt; stir-fry 1 minute more.
  • Stir broth mixture into skillet, and continue cooking until sauce thickens. Serve immediately.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 7 g, Cholesterol 172.5 mg, Fat 7.8 g, Fiber 1.3 g, Protein 24.7 g, SaturatedFat 1.3 g, Sodium 2172.1 mg, Sugar 1.8 g

SHRIMP AND SNOW PEAS IN BLACK BEANS SAUCE



Shrimp and Snow Peas in Black Beans Sauce image

Make and share this Shrimp and Snow Peas in Black Beans Sauce recipe from Food.com.

Provided by PaulaG

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs shrimp, peeled and deveined
1 egg white
6 ounces red wine vinegar (rice wine vinegar)
2 tablespoons cornstarch
2 ounces soy sauce
2 teaspoons sugar
2 small onions
4 ounces peanut oil
1 tablespoon garlic, minced
2 teaspoons ginger, minced
3 tablespoons black bean sauce
4 ounces snow peas

Steps:

  • Combine egg white, one third of the vinegar, and 1 T of the cornstarch.
  • Add the shrimp and refrigerate.
  • For the sauce, mix the soy sauce, sugar, vinegar, and cornstarch.
  • Quarter the onions and separate the layers.
  • Stir-fry the shrimp in 3 oz of oil, remove and set aside.
  • Add the remaining oil and stir-fry the garlic and ginger for 30 seconds add the onions and bean sauce for another 30 seconds.
  • Add the snowpeas, shrimp and sauce until sauce has thickened.
  • Serve over white rice.

More about "prawns snow peas by ted food"

SHRIMP WITH SNOW PEAS RECIPE - SIMPLY RECIPES
WEB May 23, 2024 So it's off to the market for snow peas in the spring. Here's a quick and easy dish, a classic Chinese restaurant-style stir-fry with …
From simplyrecipes.com
5/5 (10)
Total Time 25 mins
Category Dinner, 1-pot, Quick And Easy, Stir-Fry
Calories 234 per serving


SHRIMP & SNOW PEA STIR FRY (蝦仁炒雪豆) | MADE WITH LAU
WEB snow peas. (10 oz). Both sides of the snow peas have a tough fiber, so remember to do both sides. Pinch one of the tips and break off one side (or make a tiny cut there with a …
From madewithlau.com


EASY THAI RED CURRY WITH PRAWNS AND SNOW PEAS
WEB Feb 18, 2021 Hot and fragrant Thai Red Curry with shrimp, red and yellow peppers and snow peas that is ready in 15 minutes!
From vikalinka.com


GINGERED STIR-FRY WITH SHRIMP AND SNOW PEAS - FOOD …
WEB Jan 21, 2020 Gingered Stir-Fry with Shrimp and Snow Peas. Large nonstick skillets that can create a sear are ideal for stir-fries. For this recipe, F&W's Grace Parisi creates layers of flavor with Chinese...
From foodandwine.com


LEMON GARLIC SHRIMP AND SNOW PEA STIR FRY
WEB Mar 19, 2023 Here's a light, fresh-tasting recipe for lemon garlic shrimp and snow pea stir fry with hints of ginger and bright notes from lemon. Serve this shrimp stir fry with pea pods and red peppers over rice or …
From flavourandsavour.com


CHINESE STIR-FRIED SHRIMP WITH SNOW PEAS: A PERFECT HARMONY OF …
WEB Nov 30, 2023 As an experienced chef and dedicated food blogger, I can’t wait to introduce you to this delightful dish that combines succulent shrimp, crisp snow peas, and a …
From foodchiak.com


PRAWNS & SNOW PEAS BY TED RECIPE - RECIPEOFHEALTH
WEB Get full Prawns & Snow Peas by Ted Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


SHRIMP AND SNOW PEAS - OMNIVORE'S COOKBOOK
WEB May 19, 2020 Juicy and tender shrimp with crispy snow peas in a refreshing and healthy gingery sauce. It’s a comforting Chinese takeout dish you can whip up quickly any night of the week! {Gluten-Free Adaptable}
From omnivorescookbook.com


PRAWNS & SNOW PEAS WITH XO SAUCE - ADAM LIAW
WEB Method. Ingredients. approx. 12 large prawns, peeled and deveined. 1 tbsp vegetable oil. a pinch of salt. 1 tbsp XO sauce, preferably homemade. 10-15 snow peas, topped and …
From adamliaw.com


SHRIMP AND SNOW PEA STIR FRY - FAMILY FOOD ON THE …
WEB Aug 17, 2023 Shrimp and snow pea stir fry is a super simple and tasty stir fry with shrimp, snow peas, green peas and spinach. It's veggie-packed and ready in just 10 minutes! Stir fry is the ultimate in easy last …
From familyfoodonthetable.com


SHRIMP STIR FRY WITH SNOW PEAS - JOYOUS APRON
WEB Apr 30, 2018 How to make Shrimp Stir Fry. Step 1: Prepare Ingredients. Step 2: Stir fry shrimp and vegetables. Stir Fry Tips and Tricks. More delicious Asian Recipes. Shrimp Stir Fry with Snow Peas. Ingredients. …
From joyousapron.com


15 MINUTE SHRIMP AND SNOW PEA STIR FRY - A BEAUTIFUL …
WEB Sep 3, 2015 Yes, really! Grab the ingredients at the grocery store after work and make this tonight! This dish has already joined my running list of recipes that I keep on hand for those busy nights, when I have …
From abeautifulplate.com


Related Search