Potato Pinto Bean Soup Food

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CREAMY PINTO BEAN POTATO SOUP (VEGAN, GLUTEN FREE)



Creamy Pinto Bean Potato Soup (vegan, gluten free) image

A creamy and healthy vegan pinto bean potato soup with spinach, carrots, potatoes, and more. This recipe provides a simple weeknight meal that is budget friendly ($1.60 per serving), weight loss friendly (also 21 day fix), contains 430 calories, and 18g protein.

Provided by Lisa

Categories     Vegan Recipes

Time 30m

Number Of Ingredients 14

3 cans pinto beans, rinsed
4 medium potatoes, cubed
4 stalks celery, sliced
1 bundle spring onion, sliced
2 cups carrots, sliced
2 cups spinach
1/2 onion, cubed
1 t veggie stock powder
2 t dijon mustard
1 t salt
pepper to taste
5 dashes turmeric
4 cups water
Hand Blender (optional)

Steps:

  • Wash everything and cut. Place everything except the spinach into a large pot and let simmer until the carrots and potatoes are soft.
  • Instant pot: Stew - high - 5 minutes.
  • Use a hand blender and press into to the soup 3-5 times. This will make it creamy, but still leaves mostly chunks.
  • Then add the spinach and stir until the spinach is wilted.
  • Add more spices as desired.

Nutrition Facts : Calories 430 calories, Carbohydrate 87 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2.5 grams fat, Fiber 19.3 grams fiber, Protein 18.6 grams protein, ServingSize 2-3 cups

PINTO BEAN SOUP



Pinto Bean Soup image

A staple in our house when I was growing up in the south. Sometimes my mom would add a cup of macaroni.

Provided by MizzNezz

Categories     Beans

Time 5h15m

Yield 8 serving(s)

Number Of Ingredients 9

8 ounces pinto beans
4 slices bacon, diced
1/2 cup chopped onion
1/2 cup chopped celery
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
1/4 teaspoon marjoram
1/4 teaspoon thyme

Steps:

  • Rinse beans and sort for stones.
  • Soak beans in enough water to cover overnight.
  • Drain off water.
  • In skillet, brown bacon.
  • Add onion and celery, stir.
  • Add spices.
  • Add this mixture to drained beans.
  • Pour enough water to reach within 3 inches of top of pot.
  • Bring to a boil.
  • Simmer for 4-5 hours, stirring occasionally.
  • When soup is about ready to serve, use a potato masher to crush up some of the beans to make a thicker soup.

Nutrition Facts : Calories 65.5, Fat 2, SaturatedFat 0.7, Cholesterol 2.7, Sodium 330, Carbohydrate 9, Fiber 2.9, Sugar 0.7, Protein 3.2

SOUTHWESTERN PINTO BEAN SOUP (PC)



Southwestern Pinto Bean Soup (Pc) image

A tasty, light bean soup. Inspired by Lorna Sass' recipe in "Great Vegetarian Cooking Under Pressure". I've eliminated oil and increased the zip. I love that it can be on the table in well under 30 minutes.

Provided by Blue Karma

Categories     Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 cup vegetable broth (good when made with broth from potato peels, onion skins and garlic!)
2 tablespoons minced garlic
2 large onions, chopped
1 large red bell pepper, seeded and diced
1 1/2 cups dried pinto beans, rinsed, sorted, and soaked overnight
2 teaspoons oregano (mexican oregano, if you can find it)
2 teaspoons cumin
2 chipotle chiles (if dried, stem and mince. If canned, smash and add a bit of the adobo sauce)
4 cups water
2 cups corn kernels
3 ounces tomato paste
1 lime, juice of
salt and pepper
diced tomato
diced avocado
minced cilantro
chopped green onion

Steps:

  • Place 1 cup of vegetable broth in 4 quart (or larger pressure cooker). Bring to a full simmer.
  • Add garlic to broth, simmer 1 minute.
  • Add chopped onions and diced red bell pepper to garlic broth mix. Simmer 2 minutes.
  • Drain and rinse pinto beans from overnight soak. Add to the mixture in the pressure cooker.
  • Add oregano, cumin, chipotle peppers, corn and water to the pressure cooker.
  • Bring to a full boil. Seal cooker with lid and bring to high pressure.
  • Cook beans at high pressure for 10 minutes. Allow pressure to come down naturally (or you may use speed release if your pressure cooker supports this).
  • Put tomato paste in blender. Add 1 cup of the bean mixture to the blender and puree.
  • Return the pureed mixture to the cooker and season with salt and pepper to taste.
  • Garnish with diced tomatoes, cilantro and avocado and green onions.

HAM, BEAN, AND POTATO SOUP



Ham, Bean, and Potato Soup image

There's nothing more satisfying than home cookin', and there's nothing more home cookin' than a thick, hearty soup on a fall or winter's day. This is a very basic, traditional soup using a ham bone and the trimmings from a baked ham, pre-sliced or not. If you bake your own hams but have been throwing out the bone, you're missing out on something very special!

Provided by Steve A

Time 11h

Yield 8

Number Of Ingredients 13

1 pound dried great northern beans
1 (10 ounce) ham bone
1 pound cooked ham, diced
1 (8 ounce) can tomato sauce
2 large onions, chopped
4 stalks celery, sliced
1 bouquet garni
1 tablespoon dried parsley
¼ teaspoon baking soda
salt and ground black pepper to taste
water to cover
2 medium carrots, sliced
3 medium potatoes, peeled and cubed

Steps:

  • Place beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight.
  • Strain and rinse beans. Transfer to a large stockpot with ham bone, ham, tomato sauce, onions, celery, bouquet garni, parsley, baking soda, salt, and pepper. Cover with water and bring to a boil over medium-high heat.
  • Reduce heat and simmer for 2 hours. Add potatoes and carrots, and continue to simmer until tender, about 20 minutes. Season with salt if necessary and remove ham bone to serve.

Nutrition Facts : Calories 425.1 calories, Carbohydrate 56.5 g, Cholesterol 31.8 mg, Fat 11.4 g, Fiber 15 g, Protein 25.6 g, SaturatedFat 4 g, Sodium 956.3 mg, Sugar 5.7 g

PINTO BEAN AND SAUSAGE SOUP



Pinto Bean and Sausage Soup image

The woman who owned and made the soups at my favorite deli was retiring. I asked her why, and she said, 'I'm an old lady, I'm tired of getting up early for work.' She gave me the recipe to one of my favorites. I made a few tweaks, it's DELICIOUS.

Provided by jobblychef

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 10h20m

Yield 8

Number Of Ingredients 15

1 ½ cups dried pinto beans
1 tablespoon butter
1 onion, chopped
2 stalks celery, chopped
½ teaspoon minced garlic
2 (14 ounce) cans beef broth
2 cups tomato juice
2 tablespoons white sugar
4 potatoes, diced
2 carrots, diced
¾ teaspoon dried oregano
½ teaspoon salt
¾ teaspoon ground black pepper
1 (13 ounce) package smoked sausage
½ cup chopped fresh parsley

Steps:

  • Cover pinto beans with water in a bowl and allow to soak overnight. Drain.
  • Melt butter in a 6-quart stock pot over medium heat. Cook and stir onion and celery in butter until vegetables are tender, about 5 minutes.
  • Stir garlic into onion mixture until fragrant, about 1 minute more.
  • Stir beef broth, tomato juice, sugar, and drained pinto beans into the vegetable mixture and bring to a boil; reduce heat to medium-low and simmer until beans are tender, about 1 hour and 15 minutes.
  • Mix potatoes, carrots, oregano, salt, and black pepper into the bean soup; simmer until potatoes are tender, about 30 minutes more.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Place smoked sausage on a baking sheet.
  • Bake sausage in the preheated oven until browned, about 10 minutes.
  • Cut sausage into quarters, then slice. Add sausage and parsley to the soup; continue to simmer for 10 more minutes.

Nutrition Facts : Calories 444.1 calories, Carbohydrate 52 g, Cholesterol 35.2 mg, Fat 17.1 g, Fiber 11.4 g, Protein 22.2 g, SaturatedFat 6.4 g, Sodium 1363.5 mg, Sugar 9.5 g

CREAMY GREEN BEAN AND POTATO SOUP



Creamy Green Bean and Potato Soup image

Aided by a can of cream of chicken soup, fresh green beans, potatoes, onion, and bacon bits make this creamy soup.

Provided by Kimberly Dygert

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Potato Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 9

3 cups fresh green beans, trimmed and cut into 1-inch pieces
1 tablespoon baking soda
1 ½ cups peeled and diced potatoes
⅓ cup melted butter
½ cup diced onion
⅓ cup bacon bits
1 (10.5 ounce) can cream of chicken soup
3 cups milk
salt and ground black pepper to taste

Steps:

  • Place the green beans into a pot with enough water to cover. Add the baking soda to the water; bring the mixture to a boil, reduce heat to medium, and cook until the green beans are nearly tender, 7 to 10 minutes. Drain the water from the green beans; set aside.
  • Place the potatoes into a large pot with enough salted water to cover; bring to a boil, reduce heat to medium, and continue cooking until almost tender, about 20 minutes. Remove from heat, but do not drain the water from the pot.
  • Heat the butter in a large skillet over medium heat. Cook the onion and bacon bits in the melted butter until the onions are soft and translucent, 5 to 7 minutes; add to the large pot with the potatoes, along with the cream of chicken soup and milk; stir until smooth. Add the green beans. Season with salt and pepper.
  • Place the large pot over low heat and cook the soup at a simmer until hot and the flavors have melded, about 30 minutes.

Nutrition Facts : Calories 270.6 calories, Carbohydrate 21.2 g, Cholesterol 45.3 mg, Fat 16.9 g, Fiber 3 g, Protein 9.9 g, SaturatedFat 9.3 g, Sodium 1237.2 mg, Sugar 7.6 g

SMOKY PINTO BEAN AND POTATO SOUP



Smoky Pinto Bean and Potato Soup image

The original recipe was vegetarian, but I add beef and corn. Without those 2 ingredients it has 137 calories & 1.7 g of fat per serving. It's also good with some hot sauce and sour cream added when you serve it.

Provided by wife2abadge

Categories     Easy

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 medium onion, chopped
2 medium red potatoes, cut into 1/2 inch cubes
2 carrots, thinly sliced
1 stalk celery, thinly sliced
1 (14 ounce) can pinto beans, rinsed and drained
2 (14 ounce) cans nonfat beef broth
1 1/2 lbs top loin beef, trimmed of fat and cut into cubes
2 garlic cloves, chopped
1/2 teaspoon cumin
1/4 teaspoon black pepper
1 teaspoon liquid smoke
1 tablespoon white wine vinegar

Steps:

  • Combine all ingredients in medium sized slow cooker.
  • Cook on high 3 1/2 - 5 hours or on low 8-10 hours.

POTATO SOUP WITH BEANS



Potato Soup With Beans image

Winter winds can blow strong here on the Jersey shore. But this rich soup featuring potatoes, beans and sour cream is sure to warm your body and soul!-Christine Ecker, Linwood, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

2 medium carrots, shredded
1 tablespoon butter
4 cups chicken or vegetable broth
3 medium potatoes, peeled and cubed
1 garlic clove, minced
1-1/2 teaspoons dill weed
1 can (15-1/2 ounces) great northern beans, rinsed and drained
4-1/2 teaspoons all-purpose flour
3/4 cup sour cream
Pepper to taste

Steps:

  • In a large saucepan, cook carrots in butter for 4 minutes or until tender. Stir in the broth, potatoes, garlic and dill. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until potatoes are tender., With a slotted spoon, remove half of the potatoes to a bowl; mash with a fork. Return to pan. Stir in the beans. In a small bowl, combine the flour, sour cream and pepper; add to soup. Cook over low heat for 5 minutes or until heated through (do not boil).

Nutrition Facts : Calories 225 calories, Fat 8g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 834mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 5g fiber), Protein 8g protein.

SWEET POTATO BEAN SOUP



Sweet Potato Bean Soup image

"I felt like making some black bean soup, but I had a sweet potato that needed to be used, so I combined the two and created this delicious soup!" explains Michelle Sweeny of Bloomington, Indiana. This fast soup combines the creaminess of sweet potato with the crunch of corn and bell pepper.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 medium sweet potato, peeled and cubed
1 small green pepper, chopped
1 small onion, chopped
2 garlic cloves, minced
1 teaspoon minced fresh cilantro
1 teaspoon ground cumin
1 can (15 ounces) black beans, rinsed and drained
1 can (14-3/4 ounces) whole kernel corn, drained
2 cups water
1 can (8 ounces) tomato sauce
1/4 teaspoon salt
1/4 teaspoon pepper
2 green onions, thinly sliced
1 plum tomato, seeded and chopped

Steps:

  • Place sweet potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 13-18 minutes or until tender. Drain, reserving 1/4 cup liquid. Cool slightly. Place sweet potato and reserved liquid in a blender or food processor; cover and process until smooth. Set aside. , In a small saucepan coated with cooking spray, cook the green pepper, onion and garlic until almost tender. Stir in cilantro and cumin; cook and stir until vegetables are tender. Add the beans, corn, water, tomato sauce, salt, pepper and reserved sweet potato puree; heat through. Garnish with green onions and tomato.,

Nutrition Facts :

BEAN AND POTATO SOUP



Bean and Potato Soup image

Make and share this Bean and Potato Soup recipe from Food.com.

Provided by Dancer

Categories     Potato

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons garlic, minced
1/2 onion, chopped
1 stalk celery, chopped
4 cups vegetable stock, plus 4 tablespoons
3 tomatoes, chopped
6 large mushrooms, sliced
1 potato, diced
1 cup white beans, cooked
1 cup corn kernel
4 dashes hot sauce
1 teaspoon black pepper

Steps:

  • Saute the garlic, onion, and celery in 4 tablespoons of vegetable stock for 3-5 minutes over medium heat.
  • Add the tomatoes, mushrooms, and 4 cups of vegetable stock. Continue to cook for 10-12 minutes.
  • Add the remaining ingredients and cook for 10 additional minutes.
  • Taste and adjust seasoning if necessary.

PINTO BEAN SWEET POTATO CHILI



Pinto Bean Sweet Potato Chili image

Categories     Soup/Stew     Bean     Herb     Potato     Tomato     Vegetarian     Quick & Easy     Sweet Potato/Yam     Summer     Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 9

1 tablespoon olive oil
1 medium onion, chopped
2 teaspoons chili powder
1 cup canned vegetable broth or water
1 10-ounce red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes
1 14 1/2- to 16-ounce can Mexican-style stewed tomatoes
1 15- to 16-ounce can pinto beans, drained
3 tablespoons chopped fresh cilantro
1 1/2 teaspoons grated orange peel

Steps:

  • Heat olive oil in heavy medium sauce-pan over medium-high heat. Add onion and sauté until golden brown, about 5 minutes. Add chili powder and stir 1 minute. Add broth and potato. Cover pan; reduce heat to medium and simmer until potato is almost tender, about 10 minutes. Add tomatoes with their juices and pinto beans. Simmer uncovered until chili thickens and potato is very tender, about 10 minutes. Mix in cilantro and orange peel. Season to taste with salt and pepper and serve.

POTATO PINTO BEAN SOUP



Potato Pinto Bean Soup image

The fresh basil flavors this hearty soup, but if you can't find fresh, use 1/2 teaspoon dried basil and stir it in when you add the broth. From a vegetarian cookbook of mine.

Provided by BeccaB3c

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium onion, chopped (1/2 cup)
1 cup sliced shiitake mushrooms or 1 cup button mushroom
2 teaspoons olive oil
3 large potatoes, peeled and thinly sliced (4 1/2 cups)
2 (14 1/2 ounce) cans chicken broth or 2 (14 1/2 ounce) cans beef broth
1 (15 ounce) can pinto beans, rinsed and drained
1/2 cup buttermilk
1 tablespoon cornstarch
1 tablespoon snipped fresh basil
1/4 cup plain yogurt or 1/4 cup sour cream
fresh basil sprig (optional)

Steps:

  • In a large saucepan cook the onion and mushrooms in hot oil till onion is tender but not brown.
  • Add the potatoes and broth- Bring to a boil; reduce heat.
  • Cover and simmer about 30 minutes or till potatoes are tender; stir in beans.
  • In a small bowl stir together the buttermilk and cornstarch; stir into potato mixture.
  • Cook and stir till thickened and bubbly.
  • Cook and stir for 2 minutes more.
  • Stir in 1 tablespoon snipped basil.
  • To serve, ladle soup into individual bowls and dollop each serving with yogurt or sour cream.
  • If desired, garnish with fresh basil.

Nutrition Facts : Calories 423.8, Fat 4, SaturatedFat 1, Cholesterol 3.2, Sodium 58.2, Carbohydrate 82.5, Fiber 16.1, Sugar 5.9, Protein 16.9

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