Mexican Sweet Potato And Chicken Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN CASSEROLE



Mexican Casserole image

Ultimate Mexican casserole with refried beans, rice, ground beef and veggies, layered and baked to cheesy perfection! A healthy family favorite!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 45m

Number Of Ingredients 19

2 cups cooked brown rice (or quinoa or other grain of choice-about 2/3 cup uncooked)
1 tablespoon olive oil
1 yellow onion (chopped)
1 green bell pepper (chopped)
1 red bell pepper (chopped)
1 pound lean ground beef (or swap ground chicken or ground turkey)
2 tablespoons chili powder
1 1/2 teaspoons ground cumin
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
2 cloves minced garlic (about 2 teaspoons)
1 cup plain nonfat Greek yogurt
1 can reduced fat refried black beans (15 ounces)
3/4 cup freshly grated sharp cheddar cheese (divided)
3/4 cup freshly grated mozzarella cheese (divided)
1 10-ounce tomatoes with green chiles (such as Rotel)
Fresh cilantro (for serving)
Chopped green onions (for serving)

Steps:

  • Be sure to cook your rice if you haven't already (if you are just reading this and just now realized you don't have any cooked rice and don't want to wait, consider switching to quinoa, which cooks much more quickly than brown rice. Instant brown rice also works in a pinch).
  • Preheat the oven to 350 degrees F. Coat a large casserole dish (9x13 inch or similar) with nonstick spray and set aside.
  • In a Dutch oven or large, deep skillet, heat the olive oil over medium high. Add the onion, green bell pepper, and red bell pepper. Sauté until slightly softened, about 5 minutes.
  • Add the beef, chili powder, cumin, salt, black pepper, and cayenne pepper. Continue to sauté until the beef is cooked through and no longer pink, about 4 to 5 minutes. Add the garlic and cook just until fragrant, about 1 additional minute.
  • Remove from the heat. Stir in the rice and Greek yogurt until evenly combined. Taste and adjust seasoning as desired.
  • Assemble the casserole: Spread the beans into an even layer in the prepared baking dish.
  • Sprinkle 1/4 cup cheddar cheese and 1/4 cup mozzarella cheese over the beans.
  • Scatter the tomatoes with green chilis over the top.
  • Spoon the rice and ground beef mixture on top of the tomatoes, spreading it into an even layer.
  • Top with remaining 1/2 cup cheddar and 1/2 cupmozzarella.
  • Bake the casserole, uncovered, until the cheese is melted and the casserole is hot, about 15 minutes.
  • Turn the oven to broil, then continue cooking until the cheese is lightly browned, about 3 to 4 additional minutes, watching carefully so that the cheese does not burn.
  • Let rest 5 minutes, sprinkle with chopped cilantro and green onions, and serve.

Nutrition Facts : ServingSize 1 (of 6), Calories 447 kcal, Carbohydrate 36 g, Protein 32 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 77 mg, Fiber 9 g, Sugar 5 g

SWEET POTATO CHICKEN CASSEROLE



Sweet Potato Chicken Casserole image

This casserole is the tastiest chicken dish that I have ever tasted. The sweet potato adds an interesting addition to the chicken, alternatively butternut squash can be used in its place. Everyone I have ever cooked this casserole for has loved it! Serve with rice or mashed potato with fresh, crisp green vegetables.

Provided by RACHEL

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h25m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 large onion, finely chopped
1 clove garlic, chopped
2 pounds sweet potatoes, peeled and diced
2 carrots, diced
4 skinless, boneless chicken breast halves - diced
2 tablespoons all-purpose flour
1 cup dry white wine
2 cups chicken stock
¼ cup half-and-half or light cream

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat the oil in a large skillet over medium heat. Add the onion and garlic, and cook until just starting to turn golden. Mix in the sweet potatoes and carrot; cook and stir for a few minutes, until lightly browned.
  • Move the vegetables to the sides of the pan, leaving the center clear. Add the chicken; cook and stir until seared on all sides. Scatter the flour over the top, and stir it in. Gradually stir in the chicken stock, mixing carefully so that no flour lumps form. Scrape any bits of food from the bottom of the pan while you do this. Pour in the wine last, and mix through. Transfer to a casserole dish and cover with a lid.
  • Bake for 1 hour in the preheated oven. Remove from the oven, and let it cool just a little before stirring in the cream (or else it may curdle).

Nutrition Facts : Calories 473.9 calories, Carbohydrate 58.1 g, Cholesterol 74.4 mg, Fat 7.2 g, Fiber 8.5 g, Protein 32.8 g, SaturatedFat 2.1 g, Sodium 576.5 mg, Sugar 13.4 g

CHICKEN AND SWEET POTATO ENCHILADA CASSEROLE



Chicken and Sweet Potato Enchilada Casserole image

Enchiladas are typically made from rolled up tortillas, but in this gluten-free, grain-free version, we're using spiralized sweet potatoes in layers, to make a lasagna-style enchilada casserole. Who doesn't love lasagna and enchiladas? This dish is packed with veggies and protein and saves well for meal prep and leftovers. The layers of enchilada sauce, sweet potato, spinach, black beans and chicken are delicious and make for a healthy weeknight meal. Depending on how you slice the casserole, you can make 6 giant slices or 12 slices. I recommend making 12 and serving with a yummy side salad or veggie, like some corn or string beans.

Provided by Ali Maffucci

Categories     main-dish

Time 1h30m

Yield 12 servings

Number Of Ingredients 16

Cooking spray, for the dish
1/4 cup avocado oil or extra-virgin olive oil
2 tablespoons arrowroot powder
1 pint (16 ounces) tomato sauce
1 1/2 cups low-sodium vegetable broth
2 tablespoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
Kosher salt
3 large sweet potatoes, peeled
Two 15-ounce cans black beans, rinsed
2 cups shredded chicken breasts (from a rotisserie chicken)
3 cups shredded Mexican blend cheese
4 cups baby spinach
Sliced avocado, for serving (about 1 avocado)
Small handful fresh cilantro leaves, for serving

Steps:

  • Preheat the oven to 375 degrees F. Coat a 9-by-13 inch baking dish with cooking spray and set aside.
  • Prepare the enchilada sauce. Heat the oil in a medium saucepan over medium-high heat. When the oil is shimmering, add the arrowroot powder and whisk until combined, about 1 minute. Add the tomato sauce, broth, chili powder, cumin, garlic powder and salt to taste.
  • Bring to a simmer, then reduce the heat to low and cook, stirring occasionally, until thickened, 15 to 20 minutes.
  • While the enchilada sauce cooks, spiralize the sweet potatoes. Trim the ends, then slice halfway through the sweet potatoes lengthwise, careful not to pierce through the center. Spiralize to yield chip slices. Set aside.
  • Spread 1/2 cup of the enchilada sauce on the bottom of the baking dish. Arrange a third of the sweet potato slices in a single layer, overlapping slightly to cover up any little gaps. Sprinkle half of the beans, half of the chicken, 1 cup of the cheese, half of the spinach and 1/2 cup of the enchilada sauce evenly over the sweet potato slices. Repeat, starting with a third of the sweet potato slices, then the remaining beans and chicken, 1 cup of the cheese, the remaining spinach and 1/2 cup of the enchilada sauce. Finish the casserole with the remaining sweet potatoes slices and spread the remaining enchilada sauce over top. Cover tightly with aluminum foil.
  • Bake the casserole for 40 minutes. Uncover and sprinkle with the remaining 1 cup of cheese. Bake until the cheese melts and the casserole bubbles, about 5 minutes. Let cool for at least 10 minutes, then top with the avocado and cilantro before serving.

MEXICAN CHICKEN-SCALLOPED POTATOES CASSEROLE



Mexican Chicken-Scalloped Potatoes Casserole image

Scalloped potatoes get a Mexican twist in this hearty, easy-to-assemble casserole. Loaded with shredded chicken, potatoes and green chiles in a chili-cheese sauce, these Mexican chicken scalloped potatoes are bursting with flavor and the perfect touch of heat. Bring them along to your next potluck, or serve them up as a fun, spicy dinner!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 8

2 boxes (4.7 oz) Betty Crocker™ Scalloped Potatoes
4 cups boiling water
1 1/3 cups milk
2 teaspoons chili powder
2 1/2 cups shredded cooked chicken
1 can (4.5 oz) Old El Paso™ Chopped Green Chiles
1 cup shredded Mexican cheese blend (4 oz)
Thinly sliced green onions, if desired

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In large bowl, stir sauce mix pouches (from boxes), boiling water, milk and chili powder with whisk.
  • Stir in potatoes (from boxes), chicken and green chiles. Pour into baking dish.
  • Bake 30 minutes. Stir mixture. Bake 15 to 20 minutes or until potatoes are tender. Sprinkle cheese on top. Bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Top with green onions.

Nutrition Facts : Calories 380, Carbohydrate 42 g, Cholesterol 75 mg, Fat 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 1/3 Cups, Sodium 1260 mg, Sugar 3 g, TransFat 1/2 g

More about "mexican sweet potato and chicken casserole food"

MEXICAN CHICKEN, SWEET POTATO AND BLACK BEAN SKILLET
mexican-chicken-sweet-potato-and-black-bean-skillet image
Web Dec 13, 2018 Mexican Chicken, Sweet Potato and Black Bean Skillet Prep Time 15 minutes Cook Time 10 minutes Total Time 25 minutes …
From reciperunner.com
4.4/5
Total Time 25 mins
Category Skillet + One Pot Meals
Calories 477 per serving
  • When the skillet is hot add in the chicken and spread into an even layer, then sprinkle with half of the spice blend.


MEXICAN SWEET POTATO CASSEROLE - SUEBEE HOMEMAKER
mexican-sweet-potato-casserole-suebee-homemaker image
Web Jan 23, 2023 Mexican Sweet Potato Casserole is a healthy Tex-Mex dish combining sweet potatoes with shredded chicken, black beans, and …
From suebeehomemaker.com
5/5 (7)
Total Time 1 hr 30 mins
Category Main Dish
Calories 497 per serving
  • Start by peeling and chopping three large sweet potatoes. Cover with water, add salt, and boil until soft. Remove from heat and strain. Than mash and place in 9x11 casserole dish.
  • For the chicken, use either rotisserie chicken or make your own. To bake: butterfly the chicken, drizzle olive oil and season with salt and pepper. Bake at 300 degrees for 25-30 minutes, or until cooked through. Shred when slightly cooled and set aside.
  • In a food processor or blender, combine the diced tomatoes, the chipotle peppers, the ground cumin, and the onion powder.
  • In a large bowl, combine the shredded chicken, the black beans, Mexicorn, and the sauce. Stir well to combine. Pour over the sweet potatoes.


SPIRALIZED MEXICAN SWEET POTATO AND CHICKEN …
spiralized-mexican-sweet-potato-and-chicken image
Web Mar 11, 2015 1 lb boneless skinless chicken breast, or 12 oz shredded cooked chicken 2 sweet potatoes 12 oz total, spiralized and cut into 6 …
From skinnytaste.com
4.7/5 (24)
Total Time 1 hr 45 mins
Category Dinner
Calories 335 per serving
  • Spiralize the sweet potatoes with the smallest noodle blade and place them in a 9 x 13 oval casserole dish.
  • If you're cooking the chicken, bring 2 cups of water to a boil in a medium pot and add chicken breast, cook 10 minutes. Remove from water, set aside to cool and shred the chicken. Place in a large bowl.
  • Bring a large pot of water to boil and add guajillo peppers, cover and simmer on medium until the peppers are soft, 10 to 20 minutes depending on the pepper.


MEXICAN SWEET POTATO QUINOA CASSEROLE - FIT FOODIE FINDS
mexican-sweet-potato-quinoa-casserole-fit-foodie-finds image
Web Mar 26, 2020 Preheat the oven to 375ºF and spray a large casserole dish with non-stick cooking spray. Place all ingredients into the casserole dish and mix well. Cover with tin foil and place in the oven for 30 minutes. …
From fitfoodiefinds.com


25 OF OUR BEST MEXICAN CASSEROLE RECIPES | TASTE OF HOME
25-of-our-best-mexican-casserole-recipes-taste-of-home image
Web May 10, 2023 Chicken Chiles Rellenos Casserole My husband likes Mexican food and casseroles, so I combined the two. This chicken with poblanos and chiles satisfies our craving for dinner at a Mexican …
From tasteofhome.com


21 MEXICAN CHICKEN CASSEROLES FOR DELICIOUS DINNERS
21-mexican-chicken-casseroles-for-delicious-dinners image
Web Jan 10, 2022 With layers of ingredients and layers of flavor, this easy twist on enchiladas will be your new go-to Mexican-inspired casserole. Chicken is spiced with cumin and coriander, then tossed with cilantro, green …
From allrecipes.com


15 CHICKEN AND SWEET POTATO RECIPES
15-chicken-and-sweet-potato image
Web Oct 20, 2021 Chicken Sweet Potato Skillet View Recipe wood'stove15 This simple skillet dinner comes together in under an hour, so it's the perfect choice for busy weeknights. The dish is topped with toasted hazelnuts …
From allrecipes.com


CHICKEN AND SWEET POTATO CASSEROLE | RICARDO
chicken-and-sweet-potato-casserole-ricardo image
Web 2 cups (500 ml) chicken broth Topping 2 cups (500 ml) peeled and grated sweet potatoes (about 1) 2 cups (500 ml) shredded mozzarella cheese Salt and pepper Activate Cooking Mode Preparation With the rack in the …
From ricardocuisine.com


HEALTHY CHICKEN SWEET POTATO CASSEROLE - EASY REAL FOOD
healthy-chicken-sweet-potato-casserole-easy-real-food image
Web Dec 26, 2018 When heated, roast sweet potatoes for 40-45 minutes or until cooked through. Let cool and peel. In a large bowl, mash cooked sweet potatoes and add chicken, cheese, black beans, salt, chili powder and …
From easyrealfood.com


LAYERED BBQ CHICKEN & SWEET POTATO ENCHILADA …
layered-bbq-chicken-sweet-potato-enchilada image
Web Sep 27, 2013 Add red onion and cook until onion is translucent. Turn off heat and immediately add 1 cup of enchilada sauce and diced sweet potatoes. Add shredded chicken, cumin, and cilantro; stir until just …
From ambitiouskitchen.com


HUNDREDS OF BAGS OF LAY’S POTATO CHIPS RECALLED ACROSS 4 STATES
Web May 5, 2023 Bailey Fink. Published on May 5, 2023. Photo: Lay's/Allrecipes. Frito-Lay has issued a recall for multiple bags of its Lay’s Classic Potato Chips because the chips may …
From allrecipes.com


SUE’S SWEET POTATO AND RICE PANCAKES RECIPE - FOOD.COM
Web 1 sweet potato (baked, peeled, and mashed) 1⁄3 cup olive oil. 3 eggs. 1 1⁄2 cups water. Mix dry ingredients. Stir in wet ingredients. Store in refrigerator for a few hours or overnight …
From food.com


15 BEST POTATO CASSEROLES - EASY POTATO CASSEROLE RECIPES
Web Dec 12, 2022 Bake one of our favorite potato casseroles! These recipes are easy to prep, family-friendly, and great for feeding a crowd—the ultimate comfort food. ... Get the …
From thepioneerwoman.com


LOADED CHICKEN AND POTATO CASSEROLE - ALLRECIPES
Web Feb 7, 2023 Directions. Preheat the oven to 450 degrees F (230 degrees C). Coat a 9- x 1-inch baking dish with cooking spray. Combine potatoes, olive oil, garlic powder, onion …
From allrecipes.com


MEXICAN CASSEROLE RECIPE - KRISTINE'S KITCHEN
Web Aug 27, 2022 Peel the sweet potato and chop it into ½-inch cubes. Place on the baking sheet. Drizzle with 1 tablespoon olive oil and sprinkle with salt and pepper. Toss to coat. …
From kristineskitchenblog.com


10 BEST CHICKEN SWEET POTATO CASSEROLE RECIPES | YUMMLY
Web Apr 29, 2023 cider vinegar, packed brown sugar, chicken, tomato ketchup, sweet potatoes and 2 more Buddha Bowl With SunButter Thai Sauce SunButter chopped …
From yummly.com


CHICKEN AND SWEET POTATO CASSEROLE - SIMPLE LIVING RECIPES
Web Sep 23, 2021 Cut the sweet potatoes into small cubes and trasnfer them to a 11"x7" (30x20cm) baking dish. Add olive oil, honey, salt, and spices to the sweet potatoes and …
From simplelivingrecipes.com


17 BEST CHICKEN AND SWEET POTATO RECIPES - INSANELY GOOD
Web Jun 22, 2022 First, you’ll brown the chicken with plenty of seasoning, then add sweet potatoes, pecans, and dried cranberries. It finishes in the oven and becomes a sweet, …
From insanelygoodrecipes.com


TEX-MEX SPIRALIZED SWEET POTATO & CHICKEN CASSEROLE (HEALTHY, …
Web 2cupscooked shredded chicken 1 15ozcan black beans 2-3medium sweet potatoes 2tablespoonsolive oil 1medium onioncut into large chunks 3clovesgarlicpeeled 2-3small …
From gimmedelicious.com


MEXICAN SWEET POTATO AND CHICKEN CASSEROLE RECIPE | RECIPES.NET
Web Feb 13, 2023 How To Make Mexican Sweet Potato and Chicken Casserole Have a filling meal with this chicken casserole cooked in guajillo chili pepper sauce with sweet …
From recipes.net


MEXICAN-INSPIRED SWEET POTATO CASSEROLE - OH MY VEGGIES
Web Sep 26, 2016 Preheat the oven to 350°F, then lightly grease an 8x10" casserole dish. In a large skillet, warm the olive oil over medium heat. Add the onion and cook for about 3 …
From ohmyveggies.com


Related Search