BEEF WITH BROCCOLI
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Whisk 1 tablespoon cornstarch, 3 tablespoons soy sauce, 1 teaspoon sugar and 1 tablespoon peanut oil in a large bowl. Add the steak and toss to coat; refrigerate until ready to cook.
- Whisk the remaining 1 tablespoon each cornstarch and soy sauce, the oyster sauce and chicken broth in a small bowl; set aside.
- Heat 1 tablespoon peanut oil in a large skillet over high heat. Add the ginger, broccoli and the remaining 1 teaspoon sugar and stir-fry 3 to 4 minutes; transfer to a plate. Heat 1 more tablespoon peanut oil in the skillet, add the onion and stir-fry 2 to 3 minutes. Add the tomatoes and cook, turning gently, 2 minutes. Transfer the onion and tomatoes to the plate with the broccoli.
- Reduce the heat to medium high; add the remaining 2 tablespoons peanut oil to the skillet. Add the garlic and steak and stir-fry 1 minute. Whisk the sauce mixture, then add to the skillet and simmer 1 minute. Return the vegetables to the skillet; cook until the meat is cooked through, 3 to 4 minutes. Serve with rice, if desired.
Nutrition Facts : Calories 404, Fat 24 grams, SaturatedFat 6 grams, Cholesterol 45 milligrams, Sodium 1055 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 30 grams
CHINESE BEEF AND GREENS
Very quick and easy meal. Adapt to any meat or veggie you like--no long list of ingredients required.
Provided by bevs kitchen
Categories One Dish Meal
Time 30m
Yield 2 meals, 2 serving(s)
Number Of Ingredients 7
Steps:
- Stir together cornflour, soya, chili and stock.
- Marinate meat in this. Time not important--anything from 15 minutes to overnight if desired.
- Fry 1 chopped onion in a little oil until soft.
- Add spring greens rolled together and chopped into ribbons (bok choy could easily be used). (Ingredient list would not accept spring greens--must be a UK veggie).
- Stir until soft.
- Add meat and stock marinade.
- Simmer until meat is cooked and the sauce is glossy and thickened.
- A little water may be used to thin out stock if desired.
- Any meat or veggie can be used to create your own version of this easy recipe.
CHINESE BEEF AND BROCCOLI
Make and share this Chinese Beef and Broccoli recipe from Food.com.
Provided by lkadlec
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice the steak against the grain into very thin slices.
- Combine the soy sauce, sherry, and cornstarch and pour this mixture over the steak.
- Marinate the meat for 15 minutes.
- While the meat is marinating, slice the broccoli at a diagonal and mince garlic and ginger.
- Heat a wok or large frying pan for 30 seconds, add oil, wait about 20 seconds, and add minced garlic and ginger root. Fry over high heat, stirring constantly for about 20 seconds more, then add the beef.
- Stir-fry, stirring constantly, for about 1 minute. Add broccoli and stir-fry for another 4 to 6 minutes, until the broccoli is cooked but still crisp and still dark green.
- Serve hot. This is low in carbohydrates.
CHINESE-STYLE BRAISED BEEF ONE-POT
Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours
Provided by Jane Hornby
Categories Dinner, Main course
Time 2h40m
Number Of Ingredients 14
Steps:
- Heat 2 tbsp of the oil in a large, shallow casserole. Fry the garlic, ginger, onions and chilli for 3 mins until soft and fragrant. Tip onto a plate. Toss the beef in the flour, add 1 tbsp more oil to the pan, then brown the meat in batches, adding the final tbsp oil if you need to. It should take about 5 mins to brown each batch properly.
- Add the five-spice and star anise (if using) to the pan, tip in the gingery mix, then fry for 1 min until the spices are fragrant. Add the sugar, then the beef and stir until combined. Keep the heat high, then splash in the wine or sherry, scraping up any meaty bits. Heat oven to 150C/fan 130C/gas 2.
- Pour in the soy and stock (it won't cover the meat completely), bring to a simmer, then tightly cover, transfer to the oven and cook for 1½-2 hrs, stirring the meat halfway through. The meat should be very soft, and any sinewy bits should have melted away. Season with more soy. This can now be chilled and frozen for up to 1 month.
- Nestle the cooked bok choi into the pan, then bring to the table with the basmati rice straight away and tuck in.
Nutrition Facts : Calories 513 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Protein 54 grams protein, Sodium 2.39 milligram of sodium
More about "chinese beef food"
THE MOST POPULAR CHINESE BEEF DISHES WITH …
From chinahighlights.com
Estimated Reading Time 4 mins
BEST CHINESE BEEF DISHES - THE SPRUCE EATS
From thespruceeats.com
- Chinese Daikon, Carrot, and Tomato Beef Stew. This belly-warming beef stew is perfect for a cold winter’s night. Make a big batch of it by doubling the ingredients and freezing the leftovers.
- Chinese Beef and Peppers in Black Bean Sauce. This classic beef stir-fry is a favorite at Cantonese restaurants thanks to the savory black beans that pack this dish with umami flavor.
- Honey Beef With Sesame Seeds. Combining honey and soy sauce makes a sweet and savory marinade that comes together in no time to tenderize flank steak. The oyster sauce adds complex flavors to this honey beef.
- Quick Beef and Snow Peas in Oyster Sauce. It doesn’t get much easier than a beef stir-fry with snow peas to get dinner on the table in less than 30 minutes.
- Stir-Fry Beef With Chinese Green Beans. Crunchy Chinese green beans (also called long beans) add a contrasting texture to the stir-fried beef in this recipe.
- Taiwanese Beef Noodle Soup. Bursting with flavor, Taiwanese beef noodle soup is an amazing dish that is worth the effort. With the first bite, you'll realize why it's such a hit in Taiwan and at restaurants throughout the world.
- Beef Chow Fun. Combining stir-fried beef with fresh rice noodles produces this classic noodle dish that's sure to evoke fond memories of delicious Chinese-restaurant dinners.
- Mongolian Beef. Sirloin steak gets stir-fried in a delicious sauce made from chile paste, hoisin sauce, dark soy sauce, and rice vinegar in this Mongolian dish.
- Sichuan Beef. Whether you’re on a keto or paleo diet or simply looking for a dish that packs a punch, this spicy dry-fried beef dish will add a zing to your dinner table.
- Beef Chop Suey. Chop suey is an American-Chinese dish that restaurants created as a “stir-fry of the day” using any vegetables on hand. The beauty of making beef chop suey at home is that you can use any vegetables sitting in your fridge to cook up dinner within 30 minutes or less.
CHINESE BEEF CONGEE | CHINA SICHUAN FOOD
From chinasichuanfood.com
CHINESE BEEF TRIPE RECIPE - FOOD NEWS
From foodnewsnews.com
BEST CHINESE CRISPY BEEF & BROCCOLI NOODLES WITH KUNG PAO ...
From foodnetwork.ca
EASY CHINESE BEEF STIR-FRY RECIPE - FOOD HOUSE
From foodhouse.cc
CHINESE BEEF CURRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
BEEF AND CABBAGE PORRIDGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
THE 10 BEST CHINESE RESTAURANTS IN BURNABY ... - TRIPADVISOR
From tripadvisor.ca
CHINESE BEEF OVER RICE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
BEST CHINESE BEEF AND BROCCOLI - THE DARING GOURMET
From daringgourmet.com
11 TRADITIONAL CHINESE FOODS YOU CANNOT MISS
From travelchinaguide.com
CHINESE BEEF STEW RECIPE - TASTE OF ASIAN FOOD
From tasteasianfood.com
CHINESE BEEF AND BROCCOLI - RECIPETIN EATS
From recipetineats.com
20 TRADITIONAL CHINESE FOOD DISHES YOU SHOULD TRY - PUREWOW
From purewow.com
10++ RICH CHINESE FOOD RECIPES BEEF
From tastesumo.com
CHINESE FOOD - QUALITYFOODS.COM
From qualityfoods.com
HEALTHY CHINESE FOOD: 10 GREAT TAKEOUT OPTIONS
From healthline.com
10 BEST CHINESE NOODLES WITH BEEF RECIPES | YUMMLY
From yummly.com
REVIEWS - CHINESE BEEF FRIED RICE
From asianfoodnetwork.com
BEST WAY TO REHEAT CHINESE FOOD IN 3 OPTIONS - MARVELOUS CHEF
From marvelouschef.com
CHINESE BEEF RECIPES • OH SNAP! LET'S EAT!
From ohsnapletseat.com
BIG BATCH CHINESE BEEF - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
CALORIES IN CHINESE BEEF WITH BROCCOLI - CALORIE, FAT ...
From sparkpeople.com
12 BEST CHINESE BEEF RECIPES TO WHET YOUR APPETITE
From travelchinaguide.com
BRAISED CHINESE BEEF AND DAIKON WITH NOODLES - CANADIAN LIVING
From canadianliving.com
BEST TRADITIONAL CHINESE DISHES: 15 MUST-TRY CHINA FOODS
From chinahighlights.com
CHINESE FOOD LIST WITH PICTURES - "THE BEST CHINESE DISHES ...
From tutormandarin.net
CHINESE BROCCOLI BEEF RECIPE | BEEF AND BROCCOLI | STIR FRY
From cookingnook.com
MONGOLIAN BEEF - CHINESE RECIPES - RASA MALAYSIA
From rasamalaysia.com
CHINESE BEEF MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
CHINESE BEEF NOODLE SOUP - CHINA SICHUAN FOOD
From chinasichuanfood.com
CHINESE BEEF RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
3 BEST CHINESE RESTAURANTS IN LETHBRIDGE, AB - EXPERT ...
From threebestrated.ca
10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES | YUMMLY
From yummly.com
WHAT IS HUNAN BEEF? - CHINESE FOOD RECIPES
From chinesefoodrecipes.cc
17 MOST POPULAR CHINESE DISHES | EASY CHINESE ... - NDTV FOOD
From food.ndtv.com
TAKEOUT STYLE CHINESE BEEF AND MUSHROOM - SPRINKLES …
From sprinklesandsprouts.com
CHINESE FOOD RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BEEF AND BROCCOLI (AUTHENTIC CHINESE AT HOME) - RASA MALAYSIA
From rasamalaysia.com
CHINESE BEEF STEW WITH POTATOES ... - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
15 KETO-FRIENDLY CHINESE FOODS - HEALTHLINE
From healthline.com
CHINESE RECIPES | ALLRECIPES
From allrecipes.com
TENDERISE BEEF FOR STIR FRIES (VELVETING BEEF) | RECIPETIN ...
From recipetineats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love