Pork Rib Ragu Food

INSTANT PORK RAGU RECIPE

Instant Pork Ragu Recipe image

Pork Ragu is a hearty sauce that is a great sauce on pasta, mashed potatoes, zoodles, or mashed cauliflower. Instructions included for Instant Pot, Slow Cooker, Oven, Stovetop. A great make ahead freezer. Great for a family dinner or when guests are coming for dinner.

Provided by Eileen xo

Time 1h10m

Number Of Ingredients 21

Ingredients

2 1/2 pounds boneless country ribs, cut into 2-3 inch chunks (See Note 1)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon black pepper
1-2 Tablespoons olive oil
2 medium carrots, peeled and diced
2 celery stalks, diced
1 large onion, peeled and diced
4 cloves garlic, peeled and minced
1 cup red wine
28 ounce can crushed tomatoes
28 ounce can, diced tomatoes drain excess liquid
4 ounces tomato paste
4 ounces water
1 bay leaf
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried fennel
salt and pepper, to taste
1/4 cup chopped fresh parsley, garnish (optional)
fresh Parmesan Reggiano Cheese, garnish (optional, Note 3)

Steps:

Season country pork ribs with garlic powder, onion powder, and black pepper. Set aside.
Turn the Instant Pot to Saute, 15 minutes. Add 1 Tablespoon olive oil. Add in the seasoned pork and sear until brown on all sides. Set aside pork.
If needed, add the second Tablespoon of olive oil to the Instant Pot. Add in the carrots, celery, and onions. Saute till veggies get soft, around 3 minutes. Add in the minced garlic, stir for a minute.
Add in the red wine, use a wooden spoon to bring up any brown bits at the bottom of the pot. (Note 2). Let saute about 3 minutes.
Stir in crushed tomatoes, diced tomatoes, tomato paste, water, bay leaf, oregano, basil, and fennel. Add in a dash of salt and pepper. Cancel saute on the instant pot. Add in the brown pork pieces.
Place lid on Instant Pot, lock it and close the vent. Press "Pressure Cook" high pressure and put the time to 40 minutes. Once cooking complete, naturally release the pressure for about 5 minutes. Then turn valve to auto release remaining steam.
Once complete, remove the lid, discard the bay leaf. Shred the pork, check seasoning, reseason if needed.
Serve with pappardelle or your favorite pasta. If a low-carb alternative is needed, see note 4.

Nutrition Facts : ServingSize 0.5 cup, Calories 295 kcal, Carbohydrate 19 g, Protein 21 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 68 mg, Sodium 513 mg, Fiber 4 g, Sugar 10 g

BRAISED PORK RAGU

Braised Pork Ragu image

A perfect make-ahead dish that is served best over Parmesan risotto, but is also great over pasta or potatoes! Lamb or beef can also be substituted and is just as delicious!

Provided by KIRSTEN_R

Categories World Cuisine Recipes European Italian

Time 1h10m

Yield 6

Number Of Ingredients 12

Ingredients

2 pounds pork shoulder roast, cut into cubes
1 teaspoon dried rosemary leaves, crumbled
1 teaspoon dried thyme leaves
1 teaspoon ground black pepper
½ teaspoon salt
2 tablespoons olive oil
1 onion, diced
1 carrot, peeled and diced
2 cloves garlic, minced
½ cup dry red wine
1 (28 ounce) can diced tomatoes
1 cup chicken stock

Steps:

Season pork with the rosemary, thyme, pepper, and salt. Heat oil in a large large Dutch over over medium-high heat. Sear pork in the hot oil until well browned on all sides, about 10 minutes.
Stir onion and carrot into pot; cook until onion is soft, about 3 minutes. Add the garlic and cook until fragrant, about 1 minute.
Pour in the wine; stir, scraping the bottom of the pot to release any browned bits from the bottom. Stir in the tomatoes and stock. Bring to a simmer; cook until meat is very tender and the sauce has thickened, about 30 minutes.

Nutrition Facts : Calories 263.2 calories, Carbohydrate 10.3 g, Cholesterol 54.9 mg, Fat 13.7 g, Fiber 2.3 g, Protein 19 g, SaturatedFat 3.8 g, Sodium 559.5 mg, Sugar 5.6 g

SHORT RIB RAGù RECIPE BY TASTY

Short Rib Ragù Recipe by Tasty image

Here's what you need: bone-in beef short rib, kosher salt, freshly ground black pepper, olive oil, yellow onion, carrot, garlic, tomato paste, port or red wine, crushed tomato, beef stock, dijon mustard, bay leaves, fresh thyme, water, pappardelle pasta, fresh parsley, grated parmesan cheese

Provided by Claire Nolan

Categories Dinner

Yield 6 servings

Number Of Ingredients 18

Ingredients

2 lb bone-in beef short rib, cut into 2-inch (5-cm) pieces
3 teaspoons kosher salt, divided, plus more to taste
3 teaspoons freshly ground black pepper, divided, plus more to taste
1 tablespoon olive oil
1 cup yellow onion, diced
1 ½ cups carrot, diced
2 cloves garlic, minced
2 tablespoons tomato paste
2 cups port or red wine
28 oz crushed tomato, 1 can
1 cup beef stock
1 tablespoon dijon mustard
2 bay leaves
6 sprigs fresh thyme
1 cup water, as needed
2 lb pappardelle pasta
fresh parsley, finely chopped, for garnish
grated parmesan cheese, for garnish

Steps:

Pat the short ribs with paper towels to remove any excess moisture, then season generously with 2 teaspoons kosher salt and 2 teaspoons pepper.
Add the olive oil to a Dutch oven or large, heavy-bottomed pot and heat over high heat until shimmering. Add half the short ribs and sear on each side until deep brown, about 7 minutes total. Remove from the pan and set aside. Repeat with the remaining short ribs.
Discard all but 1 tablespoon of rendered fat from the pot. Add the onion, carrot, garlic, 1 teaspoon of salt, and 1 teaspoon of pepper. Sauté over medium heat until the vegetables are softened, about 5 minutes.
Add the tomato paste and sauté for a few more minutes, until darkened and thickened.
Pour in the wine and use a wooden spoon to scrape any browned bits, or fond, from the bottom and sides of the pan. Reduce the liquid by half, about 15 minutes.
Add the crushed tomatoes, beef stock, mustard, bay leaves, and thyme to the pot. Stir to combine.
Add the short ribs, making sure the meat is submerged. Bring to a boil, then reduce the heat to low and cover. Simmer for about 2 hours, stirring occasionally. Add up to 1 cup (240 ml) of water as needed if the sauce gets too thick. Skim excess fat off the top as needed. The short ribs are done when the meat pulls apart easily.
Discard any bones that the meat has fallen off of, as well as the bay leaves and thyme stems. Transfer the short ribs to a cutting board. Pull out any remaining bones and discard. Using two forks, shred the meat, then return to the pot.
Add salt and pepper to taste. Simmer for 15 minutes over low heat.
Cook the pasta according to the package instructions. Plate the pasta in shallow bowls and ladle a scoop of ragù on top. Garnish with finely chopped parsley and freshly grated Parmesan cheese.
Enjoy!

Nutrition Facts : Calories 1022 calories, Carbohydrate 147 grams, Fat 21 grams, Fiber 9 grams, Protein 51 grams, Sugar 14 grams

RAGU WITH PORK RIBS, SAUSAGE AND PANCETTA RECIPE

Ragu with pork ribs, sausage and pancetta Recipe image

They call me Pork Boy, and as far as I'm concerned, the Year of the Pig couldn't have come at a better time. At long last, after decades of abuse, my favorite meat is once again getting a little love.I come by my nickname honestly. It's a rare week that goes by at my house when I don't fix pork in some form or another. In fact, I'll bet if you added it all up, I probably cook as much pork as I do all other meats combined.No meat offers a cook more than pork does. Beef and lamb have force of personality; pork has depth and subtlety. It offers a variety of flavors and textures. You can roast it, stew it, grill it or fry it. It has been the foundation of cuisines as diverse as Mexican, Italian and Chinese.One of the best restaurant meals I had last year was a suckling pig feast at Triumphal Palace, the fine Chinese restaurant in Alhambra in the San Gabriel Valley. Um, actually, make that two of the best meals -- the first was so good I went back and did it again.It seems that you can't turn around these days without bumping into a charcuterie platter, and what are prosciutto, salumi and Serrano ham but the pig's leap toward immortality?Then there are carnitas -- perfectly fried (in lard, of course) so they're crisp on the outside and creamy inside. And what about barbecue ribs, slow-smoked so long that the meat is firm and a little chewy but still pulls cleanly away from the bone?And surely it's occurred to someone besides me that pork belly -- usually braised until it's silky and then browned to a delicious crunch -- seems to be the new foie gras. The dish is everywhere, so ubiquitous that chefs may be in danger of loving it to death. Wait till they discover the chewy goodness of trotters!Pork is a boon to home cooks too, because you can do so many things with it. With pork in the refrigerator, a great dinner is never far away. Here are just a few of the ways I've most enjoyed pork in the last couple of months:For Christmas dinner I brined a crown roast in spiced apple cider and filled the inside of the crown with wild rice spiked with dried fruit. It was regal, particularly when served with the old Chateau Margaux a generous friend brought.Another grand holiday dinner at a friend's house featured a wonderful arista -- a rack of pork generously dusted with fennel pollen, then roasted. Still another starred a moist porchetta baked on a thick bed of fennel and other vegetables.One of my favorite party dishes is a big picnic shoulder, roasted low and slow until the meat is moist, then finished with a blaze to crisp the skin to crackling. For less than $1 a pound, you can feed an army.Thick-cut pork chops are perfect for the grill pan. Sear them on both sides, then reduce the heat and cover them to cook through. All you need is a vegetable -- last week my choice was sauteed kale -- and you have a wonderful weeknight dinner that's prepared in about half an hour.A couple of nights later I pounded thin-cut chops flat until they were nearly wide enough to fill a small plate. Then I dredged them lightly in flour, an egg wash and finally fresh bread crumbs before frying them until they were shining and golden (in butter, of course, or maybe butter cut with vegetable oil). I topped these with an arugula salad spiked with a tart lemon juice dressing.I've made three or four ragus. Pork braises well if you start with a nice fatty cut, like the butt, shoulder or country ribs (these come from the blade end of the loin near the shoulder; they're meatier but a little tougher than those farther back).Stew them in a tomato sauce, or go for something German by cooking it in white wine, with cabbage and caraway. Simmer cubes of pork butt in a red chile broth until the meat is falling apart, and then stir in cooked hominy for an amazing pozole.Pork loves to be cooked with its own kind, so the more different cuts you add to a braise, the better -- prosciutto, pancetta, salt pork, salumi, fresh sausage, bacon (say them loud, it's like music playing!) -- they'll all add their own particular savor.Still, even with all of those wonderful possibilities, it hasn't been easy being a pork lover during the last couple of decades. In the first place, so much of the pork we get just isn't very good. It's lean and pale, and if mishandled it winds up virtually flavorless and so dry it has the texture of shoe soles.To try to correct that, the big pork producers have taken to selling meat that is already brined in a salt and phosphate bath. This may keep the meat moist, but it makes it oddly rubbery and slippery, almost like badly cooked octopus. It is an abomination.And you don't have to look very far to find horror stories about how pigs are raised. If the term "manure lagoon" doesn't spoil your appetite, nothing will.Fortunately, things are beginning to turn around.What happened to modern pork is a simple combination of diet and economics.Pork gets a makeoverTHE diet part came first. Until World War II, fatty pork was valued because lard was one of the most common cooking fats. But with the introduction of vegetable oil, lard became expendable. And, as vegetable oil manufacturers emphasized in their advertisements, pigs are, well, big-boned, and who wants to look like that? (This despite the fact that lard has the same number of calories as vegetable oil and half the saturated fat of butter. Oh, calumny!)Pork producers responded by putting their swine on a diet and breeding for leaner meat. The thickness of the back fat in slaughtered hogs was cut almost in half between 1927 and 1971, and it has gone down from there.Porcine "improvement" did not stop there. Compared with 40 years ago, each sow today produces 50% bigger litters, according to a study in the journal Advances in Pork Production, and pigs need one-third less food to produce one-third more lean meat (and are ready for slaughter at a far younger age -- hence pork's turn from pink to pale). Welcome to "the other white meat."The economics of the pork industry have changed just as dramatically. From 1980 to 2002, the number of pig farmers in the United States plummeted from 65,000 to 10,000 and the number of hogs on the average farm jumped from 200 to 1,400. Today, only four big companies handle 65% of all the pork sold in the country.But as small farmers became pressed to find ways to stay in business, some turned to producing the kinds of pork that the big guys were ignoring.In most cases, this falls into two overlapping categories: pork that tastes good and pork that is raised in a way that makes you feel good about buying it (without antibiotics or growth promoters, on organic feed, and humanely raised and slaughtered).These porky pioneers have become wildly successful. Despite the fact that specialty pork usually costs two or three times as much as its conventional competition, niche sales are increasing so fast that the biggest problem today is finding enough farmers who can raise the stuff.Bay Area gourmet meat supplier Niman Ranch, which specializes in high-quality, humanely grown products, estimates that sales at the Iowa-based pork branch it founded in 1998 are growing by more than 40% a year.The number of American-bred black Berkshire pigs, famous for their tenderness and flavor, has gone up by more than 400% in the last decade. Ironically, though the breed is British and they're raised in America, you'll probably find them sold only under their Japanese name: Kurobuta (which means "black pig").An expanding nicheINDEED, a recent study found 35 to 40 niche pork marketing efforts in Iowa alone. It has gotten so big that even the National Pork Board, which represents the industry's giants, has started its own niche pork campaign.The movement has even penetrated fast food. A significant part of Niman Ranch's pork goes to McDonald's, for use in their Chipotle restaurants. And British food giant Compass Group also has announced that it is switching over to pork raised without antibiotics.As quickly as this part of the pork market is growing, it is still a minuscule part of the big pig picture. And, particularly because it is so expensive relative to commercial pork, it is still hard to find at markets.Vicente Foods in Brentwood carries Kurobuta pork, as do the Marukai and Mitsuwa chains of Japanese markets (see related story).But even if you can't find these new types of pork, there's no reason you can't still enjoy the pig. You'll just have to choose fattier cuts or cook it more carefully.With chops and other lean cuts, it's best to brine them first. This seasons the meat and helps it hold moisture during the cooking process.The simplest brine is just water and salt (I like a ratio of two-thirds-cup salt per gallon of water). But for Christmas, I wanted to add other flavors, particularly apple cider. So I played with brines using four different proportions of cider in the liquid.To my taste, half-cider was just a little too apple-y; it overpowered the pork flavor. But I really liked the mixture with one-third cider, which really brought out the pork flavor in addition to adding a subtle sweetness.The brine works as well for a chop as it does for the full crown roast, and so does the wild rice stuffing -- just serve it alongside.Another approach to cooking pork is to concentrate on the cuts that are naturally fatty -- the butt and shoulder and the country ribs. These are wonderful for braising, particularly in ragus.The Italian term refers to something between a sauce and a stew. The concept is almost infinitely flexible, but I like the technique described by Jeanne Carola Francesconi in her classic book "La Cucina Napoletana."Rather than following a typical stew technique -- browning the meat and then simmering it -- Francesconi simmers the meat in red wine, onions and pancetta until the wine almost cooks away. Then she browns tomato paste in the bottom of the pan, adds some chopped tomatoes and simmers the meat more, with some crumbled sausage.The final result doesn't taste like any one ingredient but rather like some alchemical mixture of everything in the pot plus all of the simmering time. I served it on a bowl of golden polenta dusted with grated Parmigiano-Reggiano -- the whole thing looked like a giant harvest moon rising above a burnt sienna landscape.And, of course, you can always go with pork belly, the inexpensive cut that is smoked to make bacon. It is a staple at Asian markets. In Japanese groceries, in fact, you can find it thinly sliced, which is not only good for sukiyaki and shabu-shabu but also for grilling. At the marvelous Gardena yakitori restaurant Shin-Sen-Gumi, they wrap thinly sliced pork belly around a piece of shiso leaf, thread it on a skewer, then grill it until the pork is crisp and sizzling. This practically explodes with flavor.Choose a chunk that looks like it's about half lean, and you can roast it just as you would any other cut.I like the way Corinne Trang treats pork belly in her book "Essentials of Asian Cuisine," marinating it in soy and five-spice powder, then roasting it on a rack in a hot oven. The fat renders as it cooks, keeping the meat moist, and the rind crisps to an almost glass-like texture. The five-spice powder lends a subtly Chinese perfume to the meat, but not overpoweringly so.In fact, for a picnic before a concert the other weekend, I prepared pork belly this way. Then I sliced it thin and mounded it on a hollowed-out baguette that I had smeared with good, hot mustard. I scattered some sliced cornichons across the top and we were set. Or almost.Because that still wasn't quite enough pork for me, I spooned some leftover meaty ragu into another baguette, topped it with sliced mozzarella and baked it in a hot oven until the cheese melted and began to brown.Dinner was a regular pork-a-palooza, and the Year of the Pig was off to a most auspicious start.

Provided by Russ Parsons

Categories MAINS

Time 4h45m

Yield Serves 8 to 10

Number Of Ingredients 11

Ingredients

2 pounds pork "country ribs"
Salt and pepper
2 tablespoons finely minced parsley
1 pound onions, cut into pieces
3 cloves garlic
2 ounces chopped pancetta
1/4 cup olive oil
2 1/2 cups dry red wine
1 (6-ounce) can tomato paste
1 cup chopped tomatoes
1/2 pound Italian sausage, crumbled

Steps:

If the pork is on the bone, cut it into pieces. If it is boneless, cut into large chunks (about 1 1/2 inches) that are about the same size. Season the pork all over with salt and pepper to taste and parsley.
In a meat grinder or food processor, chop together the onions, garlic and pancetta until they are finely minced but not pasty.
Heat the olive oil in a large casserole, preferably earthenware or cast iron, over low heat. Add the pancetta mixture and stir to combine. Scatter the pork pieces over the pancetta mixture, cover and cook very slowly. After about 30 minutes, give the mixture a stir, replace the lid and continue cooking until the onions have begun to color, about 30 minutes more. The meat won't brown.
Add the red wine and increase the heat so the liquid just comes to a simmer. Cook uncovered, stirring occasionally, until most of the liquid has evaporated, about 2 hours.
Raise the heat to medium, add the tomato paste, half at a time, and cook, stirring constantly, until the paste mixes in and becomes dark brown. Season to taste with salt.
Add the chopped tomatoes and one-fourth cup water, reduce heat to low, cover and cook another hour, stirring occasionally and adding water from time to time to keep the sauce somewhat liquid. Keep an eye on it; if the sauce gets too thick, it will tend to scorch toward the center of the pan. Just add a little more water and keep cooking. You may add as much as three-fourths cup in all, depending on the heat.
When the pork is tender enough that it starts to shred when stirred, after about 30 minutes, add the sausage and continue cooking the sauce for another 30 minutes or more. Season with salt and pepper to taste. The sauce should be very dark red, shiny and thick, almost sticky. If the meat has slipped from the bones, remove the bones before serving.

PORK RAGU

Pork Ragu image

Provided by Rachael Ray : Food Network

Time 1h

Yield 4 servings

Number Of Ingredients 16

Ingredients

3 tablespoons extra-virgin olive oil
1 carrot, finely chopped
2 ribs celery from the heart with leafy tops, finely chopped
1 onion, finely chopped
3 to 4 cloves garlic, finely chopped
1 bay leaf
Salt and freshly ground black pepper
1/4 cup tomato paste
1 cup dry white wine, or medium bodied red
2 cups chicken stock
3/4 pound to 1 pound cooked shredded pork shoulder
Pinch ground cloves
2/3 cup milk
1 pound pappardelle pasta, cooked to al dente or 1 cup quick cooking polenta, cooked to package directions
A handful finely chopped parsley leaves
Shredded Parmigiano-Reggiano, for topping or for more tang use grated Pecorino Romano

Steps:

Heat a Dutch oven or other heavy pot over medium-high heat. Add the extra-virgin olive oil, 3 turns of the pan, then add the carrots, celery, onions and garlic. Stir in the bay leaf and season with salt and pepper, to taste. Cook the vegetables until soft, about 5 to 6 minutes. Add the tomato paste and stir for 1 minute, then add the wine and cook for another minute. Stir in the stock and bring sauce to a simmer. Add the pork and season with a pinch of ground cloves. When the sauce returns to a simmer add the milk and reduce the heat to low. Let the sauce mellow while you bring the water to boil for the pasta or polenta. Sauce may be made ahead and reheated over medium-low heat. Add a splash of stock or water to thin the sauce, if necessary. Serve the sauce tossed with pasta ribbons or atop creamy bowls of polenta and garnish with lots of cheese and parsley.

PORK RIB RAGU

Pork Rib Ragu image

Pork ribs aren't just for barbecue. This cut braises beautifully and brings a meatiness to this slow-simmered ragu.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes

Time 4h30m

Number Of Ingredients 10

Ingredients

1 large leek
1 tablespoon extra-virgin olive oil
4 pounds pork spare ribs, cut into 4 sections
Coarse salt and ground pepper
2 large carrots, coarsely chopped
2 celery ribs, coarsely chopped
1 cup dry white wine
2 tablespoons unsalted butter
1 medium onion, halved and thinly sliced
2 tablespoons all-purpose flour

Steps:

Preheat oven to 350 degrees. Halve leek lengthwise and rinse thoroughly; dry well and coarsely chop. In a large Dutch oven or heavy pot, heat oil over medium-high. Season ribs with salt and pepper. In batches, cook ribs until browned, 4 to 6 minutes per batch. Transfer ribs to a plate. Add leek, carrots, and celery to pot. Cook, stirring frequently, until vegetables soften slightly, about 5 minutes. Add wine; bring to a simmer and reduce wine by half.
Return ribs to pot and cover with water by 2 inches. Bring to a boil, cover, then place pot in oven. Cook until meat is falling off bones, about 3 1/2 hours. Transfer ribs to a rimmed baking sheet and strain cooking liquid into a heatproof container; skim fat from liquid. When ribs are cool enough to handle, shred meat (discard fat and bones).
In a medium saucepan, melt butter over medium. Add onion and cook until soft, about 8 minutes. Stir in flour to coat. Gradually whisk in cooking liquid and simmer until thickened, about 8 minutes. Add pork to sauce and heat through.

BRAISED SHORT RIB RAGU RECIPE BY TASTY

Braised Short Rib Ragu Recipe by Tasty image

Here's what you need: short rib, salt, pepper, oil, onion, carrot, celery, red wine, garlic, fresh rosemary, tomato paste, beef broth, tomato, dried bay leaf, fresh parsley, grated pecorino romano

Provided by Tasty

Categories Dinner

Yield 6 servings

Number Of Ingredients 16

Ingredients

4 lb short rib
salt, to taste
pepper, to taste
2 tablespoons oil
1 ½ cups onion, chopped
1 cup carrot, chopped
1 cup celery, chopped
2 cups red wine
2 tablespoons garlic, chopped
2 sprigs fresh rosemary
2 tablespoons tomato paste
2 cups beef broth
28 oz tomato, 1 can
1 dried bay leaf
fresh parsley, for garnish
grated pecorino romano, for garnish

Steps:

First, salt and pepper your short ribs.
In a large, heavy-bottomed pot, brown the short ribs in oil. Remove and set aside.
In the same pot, add the chopped onions, carrots, and celery. Cook until onions are translucent.
Add the red wine, cook until some of the alcohol has burned off.
Stir in the garlic, rosemary, tomato paste, beef broth, canned tomatoes, bay leaf, salt, and pepper.
Return the browned short ribs, bring to a boil.
Cover and lower heat to a simmer. Simmer for three hours or until the meat is very tender.
Transfer the meat to a separate bowl, remove the bones, and pull apart the meat.
Return to the pot. Give it a stir so all the meat is coated in the sauce.
NOTE: Keep warm until ready to serve.
Serve over mashed potatoes or pasta and garnish with grated pecorino romano and fresh parsley.
Enjoy!

Nutrition Facts : Calories 785 calories, Carbohydrate 39 grams, Fat 37 grams, Fiber 3 grams, Protein 59 grams, Sugar 11 grams

PORK AND FENNEL RAGU

Pork and Fennel Ragu image

Make and share this Pork and Fennel Ragu recipe from Food.com.

Provided by dicentra

Categories Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

cooking spray
1 cup finely chopped onion
1 cup finely chopped fennel
2 garlic cloves, minced
1 tablespoon fennel seed
2 teaspoons sugar
1 teaspoon oregano
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon ground red pepper (cayenne)
1/4 teaspoon black pepper
8 ounces ground lean pork
2 cups chopped tomatoes
1/2 cup fat-free low-sodium chicken broth
4 cups hot cooked rigatoni pasta (about 1/2 lb uncooked pasta)

Steps:

Heat a large skillet coated with cooking spray over medium high heat. Add onion, fennel and garlic, cook for 5 minutes.
Add fennel seeds and next 7 ingredients (through to pork), stirring to combine, saute 3 minutes.
Add tomato and broth, bring to a boil.
Reduce heat and simmer 15 minutes, stirring occasionally. Serve over hot pasta.

Nutrition Facts : Calories 421.3, Fat 14, SaturatedFat 4.8, Cholesterol 40.9, Sodium 351.7, Carbohydrate 54.1, Fiber 5.6, Sugar 7, Protein 19.8

PORK RAGU RECIPE

Pork Ragu Recipe image

Cooked low and slow in the oven, this pork ragu takes time, but is mostly hands-off. Serve over pasta for a special family dinner.

Provided by Jennifer Perillo

Categories Dinner Entree Pasta

Time 3h15m

Yield 8

Number Of Ingredients 14

Ingredients

2 pounds pork shoulder
Salt and freshly ground pepper
2 tablespoons olive oil
1 yellow onion (finely chopped)
2 medium carrots (diced)
1 celery rib (diced)
1 garlic clove (minced)
2 tablespoons tomato paste
1 cup red wine
1 (28-ounce) can whole peeled tomatoes
6 sprigs fresh thyme (leaves removed & chopped, discard stems)
1 (4-inch) sprig fresh rosemary
1 pound pappardelle (cooked according to package directions)
Freshly grated Parmesan cheese (to serve)

Steps:

Gather the ingredients.
Heat remaining tablespoon of oil in the same pot over medium-high heat. Add the onion, carrot, celery, and garlic, scraping up the browned bits from the bottom of the pan. Cook until fragrant and the onions are slightly softened, 3 to 4 minutes. Stir in the tomato paste and add the wine; bring to a boil. Cook until the wine is reduced by half, 3 to 4 minutes.

Nutrition Facts : Calories 506 kcal, Carbohydrate 23 g, Cholesterol 123 mg, Fiber 2 g, Protein 32 g, SaturatedFat 10 g, Sodium 196 mg, Sugar 4 g, Fat 29 g, ServingSize 6-8 servings, UnsaturatedFat 0 g

PORK RAGOUT WITH PAPPARDELLE PASTA

Pork Ragout with Pappardelle Pasta image

The secret ingredient in this recipe is time (although there's thyme too). Letting the pork slowly braise in the tomato sauce builds a deep and rich flavor. We loved this served over pappardelle but it's great with cavatelli too. Make it for four or serve just two for a special dinner and you'll have some much appreciated leftovers.

Provided by Food Network Kitchen

Categories main-dish

Time 3h15m

Yield 2 to 4 servings

Number Of Ingredients 17

Ingredients

2 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt
1 pound boneless country pork ribs (about 2)
2 cloves garlic, thinly sliced
1 large carrot, thinly sliced
1 celery stalk, thinly sliced
1 small onion, diced
1 small red bell pepper, diced
1/2 cup red wine
2 bay leaves
2 sprigs fresh thyme
Pinch crushed red pepper
One 28-ounce can whole plum tomatoes, crushed by hand
8 ounces pappardelle pasta
1/2 cup packed parsley leaves, roughly chopped
Handful basil leaves, torn, plus more for garnish
Grated Parmesan, for serving

Steps:

Heat the oil in a large Dutch oven or pot over medium-high heat. Once the oil is hot, salt both sides of each rib, then add to the pot and cook until golden brown, about 3 minutes per side. Remove to a plate.
Reduce the heat to medium. Add the garlic, carrot, celery, onion, bell pepper and 1/2 teaspoon salt, stir to combine and then partially cover with a lid. Cook, stirring frequently, until the vegetables are soft, about 6 minutes. Add the wine, bay leaves, thyme, crushed red pepper and 1/2 teaspoon salt and simmer until most of the wine has evaporated, about 2 minutes. Nestle in the browned ribs (and any accumulated juices), then add the crushed tomatoes and 1 1/2 cups of water (it's nice to rinse the tomato can out with water and then use 1 1/2 cups of that "tomato water"). Bring to a high simmer, then adjust to a low simmer and cover the pot partially with the lid. Cook, stirring occasionally, until the meat is tender and falling apart and the sauce has reduced, about 2 hours. Be sure to scrape down the sides of the pot and add back into the sauce. Remove the pieces of pork and let them cool slightly; finely shred the meat, then stir back into the sauce. The sauce can now be finished and served or it can be cooled down, refrigerated and reheated the next day.
Bring a large pot of salted water to a boil and add the pasta. Cook according to the package instructions, reserving about 1 cup of the cooking water.
Stir the parsley into the sauce and adjust the seasoning to taste with salt. Thin out with a little of the reserved pasta water and stir in the torn basil. Divide the cooked pasta among bowls and top each with some ragout. Drizzle each bowl with a little olive oil, top with a generous amount of Parmesan and garnish with a few basil leaves.

PORK SHOULDER RAGU

Pork Shoulder Ragu image

Make and share this Pork Shoulder Ragu recipe from Food.com.

Provided by Brookelynne26

Categories Pork

Time 6h20m

Yield 10 cups, 8 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil
2 lbs boneless pork shoulder, rolled and tied
salt & freshly ground black pepper
1 medium onion, chopped
1/2 teaspoon fennel seed
4 large garlic cloves, finely chopped
1 tablespoon finely chopped fresh sage
1 teaspoon finely chopped fresh rosemary
28 ounces tomato puree
28 ounces italian peeled tomatoes, drained and chopped
salt
1 pinch crushed red pepper flakes
1/2 cup chopped fresh basil

Steps:

In a large skillet, heat the oil over medium heat. Sprinkle the meat with salt and pepper and brown it on all sides. Remove the meat to a large slow cooker.
Add the onion and fennel seeds to the skillet and cook until the onion is tender and golden, about 10 minutes. Stir in the garlic, sage, and rosemary. Add the tomato puree, tomatoes, and a pinch of salt and stir well. Pour the sauce into the slow cooker. Add the crushed red pepper. Cover and cook on low for 5 to 6 hours, or until the pork is very tender.
Remove the meat to a cutting board but leave the sauce in the slow cooker with the heat on. With two forks, tear the pork into bite-size pieces. Return the pork to the cooker to reheat. Stir in the basil.

Nutrition Facts : Calories 382.9, Fat 26.8, SaturatedFat 8.5, Cholesterol 80.6, Sodium 111.2, Carbohydrate 15, Fiber 3.6, Sugar 8, Protein 21.9

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