KIELBASA FRIED RICE
Replace your typical chicken or beef in fried rice with Polska Kielbasa for a delicious flavor packed meal in a skillet!
Provided by Michaela Kenkel
Categories Skillet Meal/Easy Weeknight Meal
Time 25m
Number Of Ingredients 10
Steps:
- In a large skillet heat Sesame oil, add garlic, sliced sausage, onion and carrots. Sauté for about 5 minutes.
- Add in peas. Stir, continue to cook until sausage is browned and the veggies are the desired tenderness. About 5 minutes.
- Push the mixture to one side of your skillet and in the other, add a little sesame oil, scramble your eggs. Mix it all together.
- Add rice and soy sauce and continue cooking for another 5 minutes.
- Top with green onions and serve hot from the skillet.
Nutrition Facts : Calories 475 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 28 grams fat, Fiber 3 grams fiber, Protein 15 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1045 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
KIELBASA SKILLET
"I created this meal on accident one day and have been making it ever since," says Christine Gomez from Corona, California. "It's also great if you're on a budget."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet coated with cooking spray, saute kielbasa until browned. Add the beans, mushrooms and soy sauce; saute 4-5 minutes longer or until vegetables are tender. Serve with rice.
Nutrition Facts : Calories 279 calories, Fat 7g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 1421mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.
KIELBASA SAUSAGE AND RICE
Enjoy this hearty kielbasa sausage, rice and vegetable skillet recipe made using Progresso® chicken broth - perfect for a 30-minute Creole-style dinner!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion, garlic and bell pepper to skillet. Cover; cook 3 to 5 minutes, stirring once, until vegetables are crisp-tender.
- Stir in kielbasa, tomatoes, broth, salt and Cajun seasoning. Heat to boiling; stir in rice. Heat to boiling; reduce heat to low. Cook 8 to 10 minutes or until rice is tender. Fluff with fork before serving. Serve with pepper sauce.
Nutrition Facts : Calories 390, Carbohydrate 47 g, Cholesterol 35 mg, Fat 1, Fiber 3 g, Protein 13 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1150 mg, Sugar 7 g, TransFat 0 g
CONFETTI KIELBASA SKILLET
Here's one of my husband's favorite dishes. When it's in season, substitute fresh corn for frozen. Add a dash of cayenne pepper if you like a little heat. -Sheila Gomez, Shawnee, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Add kielbasa, onion and mushrooms; cook and stir 4-6 minutes or until vegetables are tender. Add garlic; cook 1 minute longer., Add broth and seasoning blend, stirring to loosen browned bits from pan. Bring to a boil; cook 2-3 minutes or until liquid is almost evaporated. Stir in remaining ingredients; heat through.
Nutrition Facts : Calories 347 calories, Fat 9g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 692mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 7g fiber), Protein 18g protein. Diabetic Exchanges
KIELBASA RICE SUPREME SKILLET
Smooth flavorful Rice with Yummy fresh veggies. Hubby wanted 2nds!
Provided by Denise Miles
Categories Pasta
Time 30m
Number Of Ingredients 6
Steps:
- 1. In a deep non-stick Skillet on medium/high heat, brown Kielbasa and Mushrooms, and onion until browned. Add in Cut Veggies.
- 2. Stir everything until veg is translucent. Add in Arborio Rice. Stir again to combined. Bring to a boil, the reduce heat to a simmer for 20 min. or until all liquid is absorbed
SMOKED SAUSAGE & RICE ONE SKILLET MEAL
Smoked Sausage & Rice Recipe! For a weeknight meal solution, this Smoked Sausage & Rice One Skillet Dinner Recipe is ready in under 30 minutes!
Provided by Kasey Schwartz
Categories Dinner
Time 15m
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Add butter and olive oil until melted.
- Add the sliced smoked sausage and cook for about 5 minutes until sausage begins to brown.
- Add the broccol and cover. Reduce heat to low and cook about 5 minutes more - stirring occasionally.
- Add the cooked rice, garlic powder and onion salt to the skillet.
- Stir well.
- Add the shredded cheese - stiring well until the cheese is melted.
- Remove from the heat and serve warm.
Nutrition Facts : Calories 437 kcal, Carbohydrate 34 g, Protein 15 g, Fat 25 g, SaturatedFat 9 g, Cholesterol 62 mg, Sodium 1158 mg, Fiber 2 g, ServingSize 1 serving
POLISH KIELBASA AND RICE
Make and share this Polish Kielbasa and Rice recipe from Food.com.
Provided by Chef Gonzalez
Categories One Dish Meal
Time 21m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- slice the kielbasa into 1/2 inch pieces.
- fry in a pan over medium heat until brown on both sides.
- add rice and olive oil and stir for 1 minute.
- add chicken broth, salt and pepper.
- turn heat to high and bring to a boil.
- boil for 1 minute then reduce heat to simmer.
- cover with a lid and simmer for 20 minutes (NO PEEKING FOR PERFECT RICE!).
- Enjoy!
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