Pork And Gai Larn Stir Fry Food
PORK AND GAI LARN STIR-FRY
This is a really basic stir-fry that you can substitute any of these ingredients with. Gai Larn is also known as Chinese broccoli.
Provided by Terese
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse noodles under hot water; drain.
- Transfer to a large bowl, separate noodles with a fork.
- Heat half of the oil in a wok or large frying pan; stir-fry pork, in batches, until browned and cooked through.
- Heat remaining oil in same wok; stir-fry onion and garlic until onion softens.
- Return pork to wok with combined sauces and gai larn; stir-fry until gai larn is just tender.
- Add noodles, toss gently until heated through.
Nutrition Facts : Calories 784.1, Fat 16.9, SaturatedFat 4.8, Cholesterol 223.1, Sodium 1043.1, Carbohydrate 96.5, Fiber 4.8, Sugar 4, Protein 58.5
CHAR SIU PORK CORN AND BOK CHOY STIR FRY
Here is another wok recipe I like stir fry's as they are quick, easy and reasonably priced to prepare and they are a great way to use up your left over vegetables in a nutritious meal. I served as is but it would go well with steamed rice, as I said yesterday we are watching our carb intake at the moment. This again would serve 3 good portions 4 smaller ones as is, or 4 good portions if served with rice. Note: Char Siu Sauce also know as chinese BBQ sauce. It is a paste like ingredient that is dark-red-brown in colour and has a sweet and spicy flavour. Made from fermented soy beans, honey and various spices.
Provided by The Flying Chef
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat 1 tabelspoon of oil in a wok and cook pork until browned all over, remove, set to one side.
- Heat remaining oil in same wok add onion, garlic and chili stir fry a couple of Min's until onion softens, add soy, lime juice and carrot stir fry 1 minute.
- Return pork to pan, stir fry 1 minute more, add bok choy, corn and char siu sauce, stir fry a couple of minutes, add peas and sprouts, stir fry until vegetables are just tender and heated through.
- To Serve: Serve as is for a low carb meal or over rice.
Nutrition Facts : Calories 325.8, Fat 13.7, SaturatedFat 3.4, Cholesterol 94.5, Sodium 395.4, Carbohydrate 15.7, Fiber 3.3, Sugar 6.4, Protein 35.9
More about "pork and gai larn stir fry food"
GAI LARN AND BARBECUED PORK STIR-FRY - THE SYDNEY …
ウェブ 2011年10月18日 Add gai larn stems and stir 1-2 minutes, add gai larn leaves and chicken stock, cover and cook for 2-3 mins.Add pork and stir until heated through. Remove from heat and drizzle with oyster sauce.
From smh.com.au
料理 Chineseカテゴリ Meat
From smh.com.au
料理 Chineseカテゴリ Meat
STIR-FRIED GAI LAN WITH PORK (HOW TO MAKE IN 4 SIMPLE …
CHINESE BROCCOLI (GAI LAN) STIR FRY WITH PORK BELLY
ウェブ 2020年9月9日 Chinese broccoli (Gai Lan 芥兰) stir fry - Simple vegetable stir fry that is tender yet crisp cooked together with juicy and tasty pork belly.
From piggyout.com
推定読み取り時間 4 分
From piggyout.com
推定読み取り時間 4 分
EASY GAI LAN RECIPE STIR FRY (CHINESE BROCCOLI, THAI STYLE ...
ウェブ Gai lan, aka Chinese broccoli or Chinese kale, is a... This quick and easy gai lan recipe is stir fried Thai style with pork (pad khana moo ผัดคะน้าหมูสามชั้น).
From youtube.com
From youtube.com
A THAI STIR FRY FULL OF FLAVOR: PORK AND GAI LAN WITH SHALLOTS ...
ウェブ 2008年2月19日 Sprinkle the gai lan with the chicken broth or stock, and stir fry until all the pink is gone from the pork, and the gai lan leaves are wilted and the stems are …
From tigersandstrawberries.com
From tigersandstrawberries.com
COOK THIS: THREE RECIPES FROM ASIAN VEGETABLES | NATIONAL POST
ウェブ 35 分前 Add the gai lan and stir until well coated in fat. Step 2 Add the water to the pan. Cover with the lid and cook for 3 to 4 minutes, or until the gai lan is tender. ...
From nationalpost.com
From nationalpost.com
GINGER PORK AND GAI LAN STIR-FRY
ウェブ Ginger Pork and Gai Lan Stir-Fry Fresh, fragrant and fast, this easy pork stir-fry spiked with ginger and a hit of sambal will set your week right. Remember, stir-fries are all …
From quitelike.com
From quitelike.com
STIR FRY KAILAN VEGETABLE WITH TENDER PORK SLICES RECIPE
ウェブ 2021年4月18日 Stir Fried Kai Lan, or Chinese Broccoli, is sweet, crunchy and very savoury. Add in some thin pork slices for a complete meal with both fibre and protein.
From youtube.com
From youtube.com
HOW TO MAKE THE PERFECT PAD KRA PAO, OR THAI STIR-FRY – …
ウェブ 2021年10月13日 Deseed and cut the mild chilli into thin strips. Chop the green beans, if using, into roughly 2cm lengths. Fry the eggs, if using. Heat a wok on a high flame, add enough oil generously to coat the ...
From theguardian.com
From theguardian.com
SICHUAN-STYLE GAI LAN AND PORK MINCE | NEW ZEALAND WOMAN ...
ウェブ 2013年8月27日 Stir-fry chilli for 30 seconds, until fragrant. Add ginger. Stir-fry for 30 seconds, until fragrant. Add pork and stir-fry for 3-4 minutes, until browned. 3. …
From nzwomansweeklyfood.co.nz
From nzwomansweeklyfood.co.nz
PORK AND GAI LARN STIR-FRY RECIPE
ウェブ Heat half of the oil in a wok or large frying pan; stir-fry pork, in batches, until browned and cooked through. Heat remaining oil in same wok; stir-fry onion and garlic until onion …
From familyoven.com
From familyoven.com
PORK AND GAI LAN STIR-FRY | NEW ZEALAND WOMAN'S WEEKLY FOOD
ウェブ 2011年7月31日 600 gram pork fillet, cut into strips 1 red onion, sliced 1 clove garlic, finely chopped 2 teaspoon grated ginger 1 kilogram gai lan, trimmed, chopped 1/3 cup …
From nzwomansweeklyfood.co.nz
From nzwomansweeklyfood.co.nz
PORK AND GAI LARN STIR-FRY – RECIPE WISE
ウェブ Pork and Gai Larn Stir-Fry is a classic Chinese dish that is popular all over the world. This tasty stir-fry combines fresh singapore noodles, tender pork fillets, and fresh gai …
From recipewise.net
From recipewise.net
THAI PORK & GRAVY NOODLES (RAD NAA) | MARION'S KITCHEN
ウェブ 2023年1月23日 The warm golden colour of fresh rice noodles is topped with stir-fried pork and gai lan (Chinese broccoli) sliced very thin and quickly stir fried in a rich Asian-style gravy. Top with chilli vinegar and chilli powder to serve this brilliant weeknight meal. WATCH THIS …
From marionskitchen.com
From marionskitchen.com
RAD NA - STIR-FRIED RICE NOODLES WITH GRAVY (AUTHENTIC …
ウェブ 2022年2月16日 Fry the flat rice noodles over medium-high heat with dark soy sauce. Spread the noodles thinly on the wok surface and let it sears for a few seconds before flipping over to the other side. When the noodles’ surface has turned slightly charred, remove and place the …
From tasteasianfood.com
From tasteasianfood.com
SICHUAN-STYLE GAI LAN AND PORK MINCE | AUSTRALIAN …
ウェブ 2020年7月28日 Ingredients. Sichuan-style gai lan and pork mince. 1 bunch gai lan (chinese broccoli), trimmed, tough stalks peeled. 1/3 cup (80ml) peanut or rice bran oil. 2 birdseye chillies, sliced. 5 piece ginger, peeled, finely chopped. 200 gram pork mince. 1/4 cup (60ml) salt …
From womensweeklyfood.com.au
From womensweeklyfood.com.au
STIR-FRIED BEEF, BOK CHOY AND GAI LARN | AUSTRALIAN …
ウェブ 1975年2月28日 Stir-fried beef, bok choy and gai larn. 1 1/2 cup (300g) jasmine rice. 2 tablespoon peanut oil. 500 gram beef strips. 2 clove garlic, crushed. 2 teaspoon grated fresh ginger. 1 tablespoon finely chopped fresh lemon grass. 2 fresh red thai chillies, seeded, sliced thinly. 1 …
From womensweeklyfood.com.au
From womensweeklyfood.com.au
GAI LAN AND MUSHROOM FIVE-SPICE STIR-FRY | AUSTRALIAN …
ウェブ 2020年1月19日 15 mins preparation 5 mins cooking Serves 4 Ingredients 450 grams dried udon noodles 430 gram gai lan 2 tablespoons peanut oil 2 cloves garlic, crushed 1 fresh red chilli, sliced thinly ½ teaspoon chinese five-spice 2 tablespoons vegetarian oyster sauce 2 tablespoons kecap …
From womensweeklyfood.com.au
From womensweeklyfood.com.au
GAI LAN OYSTER SAUCE STIR-FRY - HOT THAI KITCHEN
ウェブ 2020年6月12日 1 Tbsp water ½ tsp sugar ¼ - ½ teaspoon ground white or black pepper, or to taste Jasmine rice for serving Note: I think broccolini would make a good sub for gai lan. I would cut the stems in half lengthwise, then again horizontally in half so they cook fast in the wok. …
From hot-thai-kitchen.com
From hot-thai-kitchen.com
CHINESE BROCCOLI STIR-FRY (GAI LAN) - THE WOKS OF LIFE
ウェブ 2021年5月11日 How to Stir-fry Chinese Broccoli: Recipe Instructions. 1 tablespoon clear rice wine (can also use Shaoxing wine, though clear rice wine yields a cleaner, milder flavor) First, prepare the Chinese broccoli. Wash them thoroughly in a big bowl of water, agitating the water and …
From thewoksoflife.com
From thewoksoflife.com
PORK AND GARLIC STIR-FRY - SPICY SOUTHERN KITCHEN
ウェブ 2013年4月29日 Once hot, add 1 tablespoon vegetable oil. Swirl to coat pan and add pork. Stir fry for 2 minutes and flip pieces over. Remove from pan once no longer pink. Wipe pan clean. Add remaining tablespoon oil to pan and heat over medium-high heat. Add asparagus and red …
From spicysouthernkitchen.com
From spicysouthernkitchen.com
STIR FRY GAI LAN (CHINESE BROCCOLI) - ROTI N RICE
ウェブ 2013年5月15日 Learn the technique to cook your own tender crisp Stir Fry Gai Lan (Chinese Broccoli) with mushrooms at home. Takes only a few minutes to prepare. …
From rotinrice.com
From rotinrice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love