CAPONATA: SWEET & SOUR EGGPLANT RELISH
Sweet & sour eggplant relish - great as an appetizer atop bruschetta or on grilled fish or on pasta.
Provided by Panning The Globe
Categories Appetizer
Time 1h40m
Number Of Ingredients 14
Steps:
- Salt & Rinse Eggplant: Line a jellyroll pan with paper towels. Spread out eggplant cubes and sprinkle with 2 tablespoons salt. Cover with paper towels. Pace another baking tray on top and add a weight, such as heavy skillet. Let that all stand for 1/2 hour to an hour. (you can cut up the other veggies while you wait) Rinse the eggplant in a mesh colander. Line the same jellyroll pan with more paper towels. Transfer the rinsed eggplant to the tray and pat it dry with another layer of paper towels.
- Saute the Eggplant: Heat 1/4 cup oil in a large skillet (cast iron is best) over medium heat until hot but not smoking. Add half the eggplant in a single layer. Leave it undisturbed for two minutes so it browns a bit. Continue to cook, stirring often, for another 5 minutes, until eggplant is brown in spots and starting to soften. Transfer to a paper-towel-lined mesh colander. Add another 1/4 cup olive oil to the skillet and repeat with the rest of the eggplant.
- Add another 1/4 cup olive oil to the skillet. Add the onions, garlic and celery. Cook, stirring occasionally, for 5 minutes, until the onions are softened. Add the bell peppers and cook for 5 minutes, stirring occasionally, until the peppers are softened. Add the tomato paste, olives, raisins capers, and 3 tablespoons water. Cook, stirring frequently, for 8 minutes. Add the eggplant to the skillet. Whisk the sugar and vinegar together in a small bowl and pour into the skillet. Lower the heat to medium-low and simmer the mixture for 15 minutes, stirring occasionally. Season with salt, to taste. Serve warm or at room temperature. Caponata will keep for a week covered in the fridge and is best served at room temp after a day of letting the flavors meld.
EGGPLANT RELISH
This relish is based on Italian caponata, which is usually served cold or at room temperature as an appetizer or an accompaniment to meat, poultry, and fish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h30m
Yield Makes 4 cups
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat. Add onion and garlic; season with salt and pepper. Cook, stirring occasionally, until onion is softened, 6 to 8 minutes.
- Add eggplant and tomatoes. Cover; cook, stirring occasionally, until eggplant is very soft, 10 to 15 minutes.
- Add vinegar, pine nuts, olives, raisins, sugar, and capers; cook (uncovered) over medium-low heat until vegetables begin to break down, 10 to 12 minutes.
- Transfer to a shallow bowl or a rimmed baking sheet; let cool completely. Stir in parsley, and season with salt and pepper. Relish can be refrigerated, covered, up to 5 days.
EGGPLANT RELISH
Steps:
- Cut eggplants in half. Lay them in a baking tray face up. Place bell pepper in baking tray too. Drizzle olive oil over all the vegetables.
- Bake at 400 F, middle rack in the oven for about 15 minutes. Rotate the pepper and continue baking. At about 20-25 minutes remove pepper, flip the eggplant halves carefully and continue baking for another 30 minutes.
- Let both pepper and eggplant cool enough to be handled by hand. Peel pepper, then slice and dice in small pieces. Add to a bowl.
- Scoop the flesh of each eggplant half, remove the seeds where very visible. Then slice and dice the same way. Place on the bowl over pepper.
- Dice tomatoes, onions and mince garlic. Add the desired amount in the bowl over eggplant and pepper. Chop about half a cup of flat parsley and add as well.
- Squeeze 1 lemon over the ingredients in the bowl. Add about 3 tbsps of olive oil. Finally add half a teaspoon of sea salt.
- Mix everything carefully. Taste and adjust lemon, olive oil, salt as needed. Then chill for at least 1 hour before serving. Garnish with fresh flat parsley and serve with pita bread:). Enjoy!
Nutrition Facts : Calories 253 kcal, Carbohydrate 24 g, Protein 4 g, Fat 18 g, SaturatedFat 3 g, Sodium 302 mg, Fiber 9 g, Sugar 12 g, UnsaturatedFat 13 g, ServingSize 1 serving
AUNT JANE'S EGGPLANT FINGERS
Another recipe from the 1980 version of the Grace Evangelical Congregational Church cookbook from Muir, Pennsylvania that was given to me by my Nana when I became an adult. This recipe was submitted to the cookbook by my Aunt Jane.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 1h5m
Yield 100 strips
Number Of Ingredients 6
Steps:
- Peel eggplants and cut into 1/2 inch strips.
- Heat oil in deep fat fryer to 375 degrees.
- Dip eggplant strips into milk, then flour. Then dip into milk again and finally into bread crumbs.
- Fry about 12 at a time for 4 minutes. Drain on paper towels.
- Serve sprinkled with powdered sugar.
Nutrition Facts : Calories 25.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.7, Sodium 22.4, Carbohydrate 4.6, Fiber 0.5, Sugar 0.4, Protein 0.9
EGGPLANT RELISH
Provided by Michael Symon : Food Network
Categories appetizer
Time 40m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Serving suggestion: Place the relish on toasted bread spread with sheep's milk ricotta cheese, and top with torn basil and parsley leave, then drizzle with extra-virgin olive oil.
- To make the relish: Place the eggplant in a strainer set over a large bowl. Sprinkle the eggplant with salt and let sit for 10 to 15 minutes to leech out the bitterness. Rinse quickly and pat dry.
- Heat a large skillet over medium heat. Add the oil, shallots, garlic, pinch of salt, and eggplant and cook for 10 to 15 minutes. Add the pine nuts, raisins, red wine vinegar, and sugar. Stir to combine.
EGGPLANT RELISH
Make and share this Eggplant Relish recipe from Food.com.
Provided by Chef Glaucia
Categories Spreads
Time P1DT45m
Yield 8 , 8 serving(s)
Number Of Ingredients 11
Steps:
- Prehaet oven to 375°F.
- In a nonreactive saucepan, combine raisins and vinegar. Bring to boiling; remove from heat, cover; set aside.
- With tip of knife, pierce eggplant in 5 or 6 places. Place on foil-lined baking pan. Roast for 1 to 1 1/2 hours or until eggplant is soft to touch and collapsing. Remove from oven; cool in baking sheet. When cool enough to handle, chop eggplant; set aside.
- Cook onion and pepper in hot oil 5 minutes, or until tender. Stir in jalapeno, garlic, 1/2 tsp salt, and 1/4 tsp pepper. Cook and stir 3 minutes. Stir in raisin-vinegar mixture, eggplant, tomato and honey. Bring to simmer and cook 5 minutes; cool.
- Season with salt and pepper to taste.
- Cover and refrigerate overnight.
- To serve, let stand at room temperature 30 minutes. Stir in parsley.
- Serve with toasted baguetes slices.
Nutrition Facts : Calories 102.7, Fat 5.3, SaturatedFat 0.8, Sodium 4.7, Carbohydrate 14.2, Fiber 3.4, Sugar 9.1, Protein 1.4
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