Weeknight Hawaiian Chicken Dinner Food

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ONE POT HAWAIIAN CHICKEN



One Pot Hawaiian Chicken image

Easy and fast chicken full of flavor! An easy family-friendly recipe.

Provided by Nellie

Categories     Main Course

Number Of Ingredients 8

4 boneless, skinless chicken breasts
3 tbsp butter
1/4 cup soy suace
16 oz pineapple tidbits ((we use frozen tidbits but canned works great too!))
1/4 cup honey ((or 3 tablespoons of brown sugar))
2 tsp sugar
1/2 tsp cloves and ginger ((or cloves and cinnamon, or cinnamon and ginger...one of those combos))
3 tablespoons flour ((if needed, use a gluten-free substitute))

Steps:

  • Melt your butter in a large skillet. Add chicken and cook about 3-4 minutes on each side. Remove the chicken from the pan and set aside.
  • Add the pineapple, soy sauce, honey, sugar, and spices to the pan scraping the bottom a bit to bring up the browned bits. Let come to a boil.
  • Turn the heat down a bit. Push aside the pineapple and add the flour to the liquid, slowly...whisking with a fork as you add it.
  • Add enough flour to bring the sauce to the thickness you prefer.
  • Remove from heat.

Nutrition Facts : Calories 375 kcal, Carbohydrate 42 g, Protein 27 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 95 mg, Sodium 1020 mg, Fiber 2 g, Sugar 36 g, ServingSize 1 serving

WEEKNIGHT HAWAIIAN CHICKEN DINNER



Weeknight Hawaiian Chicken Dinner image

Make and share this Weeknight Hawaiian Chicken Dinner recipe from Food.com.

Provided by loof751

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

8 boneless skinless chicken breasts
1/2 cup white wine or 1/2 cup sherry wine
1/4 cup wine vinegar
1 teaspoon garlic powder
1/2 cup soy sauce
2 1/2 cups pineapple juice
1/3 cup sugar
1 (16 ounce) can pineapple rings, drained

Steps:

  • Mix sherry or wine, vinegar, garlic powder, soy sauce, pineapple juice, and sugar in a large bowl.
  • Put the chicken breasts into the mixture, refrigerate, and marinate for 24 hours.
  • Grill or broil chicken until cooked through. During the last 2 minutes of grilling, place pineapple rings on top of chicken.

Nutrition Facts : Calories 260.6, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 1145.5, Carbohydrate 27.5, Fiber 1.1, Sugar 22.1, Protein 27.6

HAWAIIAN CHICKEN



Hawaiian Chicken image

Sweet and tangy, delicious Hawaiian chicken. This chicken is sautéed with peppers and pineapple and a tasty Hawaiian inspired sauce for a perfect weeknight meal.

Provided by Rachael

Categories     Main Dish

Time 30m

Number Of Ingredients 13

2 pounds boneless skinless chicken breasts (diced)
Salt and Pepper to taste
2 cups diced bell peppers (red, orange, yellow mix)
1 fresh pineapple (diced)
3 cups Cooked white rice
1 Tbs olive oil
3 Tbs Soy Sauce
3 Tbs dark brown sugar
2 Tbs rice vinegar
½ tsp ground ginger
1 Tbsp minced garlic
1/2 cup barbecue sauce
½ cup pineapple juice

Steps:

  • Heat olive oil in a large skillet over medium-high heat.
  • Season chicken with salt and pepper then add to the skillet.
  • Sear outside until a nice golden crust forms.
  • Remove chicken from pan, add in peppers and saute for 3-5 minutes until tender, remove from pan
  • Add sauce ingredients to pan, and bring to a simmer, add chicken back in, and cook on medium-low heat, letting sauce reduce while chicken cooks through.
  • Add peppers and pineapple to pan, and cook a few minutes more, until sauce is thick, sticky, and glossy, and peppers are tender
  • Serve over cooked white rice.

Nutrition Facts : Calories 704 kcal, Carbohydrate 96 g, Protein 55 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 1394 mg, Fiber 5 g, Sugar 49 g, ServingSize 1 serving

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