Pineapple Orange Wave Shake Food
PINEAPPLE ORANGE SMOOTHIE
Found this recipe in a flier from the grocery store. It is very refreshing. A great way to start your morning or a nice treat during the day.
Provided by Marg CaymanDesigns
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a blender.
- Blend on high speed for 2-3 minutes, or until frothy.
- Serve immediately.
Nutrition Facts : Calories 248.7, Fat 2.3, SaturatedFat 1.3, Cholesterol 7.7, Sodium 103.5, Carbohydrate 49.7, Fiber 0.9, Sugar 45.3, Protein 9.1
PINEAPPLE ORANGE SMOOTHIE - CARIBBEAN STYLE
In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com.
Provided by diner524
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
ORANGE PINEAPPLE SMOOTHIE
Make and share this Orange Pineapple Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients in a blender or food processor until smooth.
Nutrition Facts : Calories 141.8, Fat 0.5, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 34.5, Fiber 1.9, Sugar 23.9, Protein 1.8
ORANGE PINEAPPLE BANANA SMOOTHIE
Make and share this Orange Pineapple Banana Smoothie recipe from Food.com.
Provided by Attainable Health
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place ingredients in blender in listed order.
- Blend for about 30 seconds.
- Drink immediately.
- Important: use fresh sweet organic fruit.
- Optional: You can add a couple ice cubes if you want it cold, but I prefer it room temperature - it feels very tropical and authentic that way.
Nutrition Facts : Calories 186, Fat 0.6, SaturatedFat 0.1, Sodium 3, Carbohydrate 47.8, Fiber 6.5, Sugar 29.7, Protein 2.7
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