Almond Crusted Chicken Tender Salad Food

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ALMOND CRUSTED CHICKEN



Almond Crusted Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

1 cup unblanched almonds
1 1/2 teaspoons Spanish pimenton or paprika
2 large eggs whites
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breasts (about 6 ounces each)
4 tablespoons extra-virgin olive oil
1 tablespoon unsalted butter, melted
1 tablespoon sherry vinegar
5 cups mesclun salad greens

Steps:

  • Finely chop the almonds in a mini-chopper or food processor. Transfer the nuts to a shallow dish and stir in the paprika. Lightly whisk the egg whites in another shallow dish. Pat the chicken dry and season both sides with salt and pepper. Dip each piece of chicken into the egg, letting the excess fall back into the dish. Then press both sides of the chicken into the nuts to coat. Place on a baking sheet, cover, and refrigerate for at least 20 minutes to set the crust.
  • Preheat the oven to 350 degrees F. Place rack on a baking sheet.
  • Heat a medium nonstick skillet over medium-low heat and add 1 tablespoon of the oil and the butter. Place the chicken smooth-side down in the pan and then raise the heat to medium-high. Cook turning once, until the nuts set and turn golden brown, about 3 to 4 minutes per side. Transfer meat to the prepared pan and bake until an instant-read thermometer inserted into the sides of the chicken registers 160 degrees F, about 20 minutes.
  • Whisk the vinegar, salt, and pepper to taste in a medium bowl. Gradually whisk in the remaining 3 tablespoons olive oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing. Add the salad greens and toss to coat evenly. Divide the salad evenly among 4 plates, top with the chicken and serve.

Nutrition Facts : Calories 567 calorie, SaturatedFat 6 grams, Carbohydrate 10 grams, Protein 46 grams

ALMOND-CRUSTED CHICKEN



Almond-Crusted Chicken image

Finely chopped almonds make a crunchy coating for these juicy chicken breasts paired with a simple salad with sherry vinaigrette.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

1 cup whole unblanched almonds
1 1/2 teaspoons Spanish pimenton or paprika
2 large egg whites
4 boneless, skinless chicken breasts (about 6 ounces each)
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, melted
4 tablespoons extra-virgin olive oil
1 tablespoon sherry vinegar
5 cups mesclun salad greens

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the almonds in a mini-chopper or food processor and pulse until finely chopped. Transfer to a shallow dish and stir in the pimenton. Lightly whisk the egg whites in another shallow dish. Pat the chicken dry and season both sides with salt and pepper. Dip the chicken into the egg white and shake off any excess. Dredge the chicken in the almonds to coat. Place on a baking sheet, cover and refrigerate for 20 minutes.
  • Set a wire rack on a baking sheet. Heat a medium nonstick skillet over medium-low heat and add the butter and 1 tablespoon of the oil. Place the chicken smooth-side down in the pan and increase the heat to medium-high. Cook, turning once, until a golden brown crust forms, 3 to 4 minutes per side. Transfer the chicken to the prepared baking sheet and bake until an instant-read thermometer inserted into the thickest part of the chicken registers 160 degrees F, about 20 minutes.
  • Whisk together the vinegar and salt and pepper to taste in a medium bowl. Gradually whisk in the remaining 3 tablespoons olive oil. Add the salad greens and toss to coat. Divide the salad evenly among 4 plates and serve with a piece of chicken.

Nutrition Facts : Calories 570 calorie, Fat 37 grams, SaturatedFat 6 grams, Cholesterol 105 milligrams, Sodium 280 milligrams, Carbohydrate 10 grams, Fiber 6 grams, Protein 50 grams

ALMOND CRUSTED CHICKEN TENDER SALAD



Almond Crusted Chicken Tender Salad image

From the Kikkoman website:www.yourteriyaki.com. Since it is from their website, they recommend the Kikkoman brand of marinade, bread crumbs and Orange-Teriyaki-Honey dressing. I say use your own favorite brand.

Provided by Bobtail

Categories     Chicken

Time 18m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup teriyaki marinade, and sauce
1/4 cup olive oil
2 tablespoons honey
2 tablespoons vinegar
1 teaspoon freshly grated orange peel
1 lb chicken breast tenders
fresh ground black pepper
1 egg
1 tablespoon teriyaki marinade, and sauce
1/2 cup all-purpose flour
1/2 cup panko breadcrumbs
1/2 cup smoked almonds, finely chopped
2 -3 tablespoons vegetable oil
6 cups mixed baby greens
2 oranges, peeled and cut into segments

Steps:

  • Dressing preparation.
  • Whisk together teriyaki sauce, olive oil, honey, vinegar and orange peel.
  • Set aside.
  • Salad preparation.
  • Season chicken tenders with pepper.
  • Beat egg with the tablespoons of teriyaki sauce in shallow bowl until well blended.
  • Place flour in shallow dish.
  • Combine bread crumbs and almonds in another shallow dish.
  • Dust both sides of chicken with flour, then dip into egg mixture and finally coat with almond mixture.
  • In 12-inch skillet, heat 2 tbsp vegetable oil over medium-high heat.
  • Add chicken and cook 6 to 7 minutes, or until no longer pink in center, turning over once and adding more oil as needed.
  • Divide salad greens among 4 dinner plates. Arrange chicken and orange segments on greens. Serve with an orange-teriyaki-honey dressing (Kikkoman recommended).

Nutrition Facts : Calories 619.3, Fat 33, SaturatedFat 4.4, Cholesterol 118.7, Sodium 1053.9, Carbohydrate 45.1, Fiber 4.7, Sugar 19.5, Protein 37

ALMOND-CRUSTED CHICKEN TENDER SALAD



Almond-Crusted Chicken Tender Salad image

From Kikkoman. The original recipe called for smoked almonds, but I found the smoke flavor overpowering. You might try half smoked and half plain.

Provided by DrGaellon

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup teriyaki sauce, Kikkoman brand preferred
1/4 cup olive oil
2 tablespoons honey
2 tablespoons rice wine vinegar
1 teaspoon freshly grated orange zest
1 lb chicken breast tenders
fresh ground black pepper
1 egg
1 tablespoon teriyaki sauce, Kikkoman brand preferred
1/2 cup all-purpose flour
1/2 cup panko breadcrumbs
1/2 cup almonds, finely chopped
2 -3 tablespoons vegetable oil
6 cups mixed baby greens
2 oranges, peeled and cut into supremes (segments)

Steps:

  • Whisk together 1/4 cup teriyaki sauce, olive oil, honey, vinegar and orange zest. Set aside.
  • Season chicken with pepper. Whisk egg with 1 tbsp teriyaki sauce in a shallow dish until blended.
  • Place flour in a shallow dish. Combine almonds and panko in another shallow dish.
  • Dip chicken in flour on all sides and shake/pat off excess. Dip in egg then in almond mixture to coat thoroughly.
  • Heat 2 tbsp vegetable oil over medium-high heat in a medium non-stick skillet. Add chicken and cook 3-4 min on each side, or until no longer pink in center. Add more oil if needed.
  • Divide greens among 4 plates. Arrange chicken strips and orange segments over greens. Drizzle over dressing and serve.

Nutrition Facts : Calories 618, Fat 33, SaturatedFat 4.4, Cholesterol 118.7, Sodium 1112, Carbohydrate 45.1, Fiber 4.7, Sugar 19.5, Protein 37

ALMOND-CRUSTED CHICKEN



Almond-Crusted Chicken image

Chicken breasts with a crunchy breadcrumb-and-almond-sliver coating are a light and satisfying springtime entree. Serve them with Orzo with Peas and Mint and Romaine Salad with Prosciutto Crisps.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 8

3/4 cup dry bread crumbs
Coarse salt and freshly ground pepper
2 large eggs
2 teaspoons water
2 whole boneless skinless chicken breasts (1 1/2 to 2 pounds), split
1 1/2 cups sliced almonds, broken into pieces
2 tablespoons unsalted butter
2 tablespoons canola oil

Steps:

  • Preheat oven to 400 degrees. In a medium bowl, season bread crumbs with salt and pepper. Place eggs in a small bowl with 2 teaspoons water, and beat lightly. Dip chicken in egg, wiping away excess with your fingers, and dip in bread-crumb mixture. Dredge until lightly coated. Dip in egg again, and coat thoroughly with almonds.
  • Heat butter and oil in a 12-inch ovenproof skillet over medium heat. Saute chicken until nicely browned, about 3 minutes, and turn over. Cook 1 minute more; then transfer pan to oven, and bake until chicken is cooked through, about 10 minutes.

ALMOND CRUSTED CHICKEN TENDER SALAD



ALMOND CRUSTED CHICKEN TENDER SALAD image

Categories     Chicken

Yield 4 people

Number Of Ingredients 17

Dressing Ingredients
1/4 cup Kikkoman Teriyaki Marinade & Sauce
1/4 cup olive oil
2 tablespoons honey
2 tablespoons vinegar
1 teaspoon orange peel, freshly grated
Salad Ingredients
1 pound chicken breast tenders
freshly ground black pepper
1 egg
1/2 cup all purpose flour
1/2 cup Kikkoman Teriyaki Marinade & Sauce
1/2 panko breadcrumbs
1/2 cup smoked almonds, finely chopped
2-3 tablespoons vegetable oil
6 cups mixed baby salad greens
2 oranges, peeled and cut into segments

Steps:

  • I N S T R U C T I O N S Orange-teriyaki-honey dressing Whisk together teriyaki sauce, olive oil, honey, vinegar and orange peel. Chicken salad Season chicken tenders with pepper. Beat egg with teriyaki sauce in shallow bowl until well blended. Place flour in shallow dish. Combine bread crumbs and almonds in another shallow dish. Dust both sides of chicken with flour, then dip into egg mixture and finally coat with almond mixture. In 12-inch skillet, heat 2 tbsp vegetable oil over medium-high heat. Add chicken and cook 6 to 7 minutes, or until no longer pink in center, turning over once and adding more oil as needed. Divide salad greens among 4 dinner plates. Arrange chicken and orange segments on greens. Serve with orange-teriyaki-honey dressing.

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