Pineapple Chicken Breast Food

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EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

CHICKEN BREAST WITH PINEAPPLE



Chicken Breast with Pineapple image

A wonderful chicken recipe from when we lived in Hawaii. You can serve it with white rice. It is colourful and easy to make for a weekday supper.

Provided by Scandigirl

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
4 chicken breasts, deboned
1 1/2 cups celery, sliced 1 inch thick
4 pineapple slices
1 cup red pepper, sliced
1/2 cup chicken stock
3 tablespoons Tia Maria
salt & pepper

Steps:

  • Place the butter in a pan over medium heat.
  • When the butter is hot add the chicken breasts.
  • Season with salt and pepper.
  • Cover and cook for 4 minutes.
  • Turn the chicken, season to taste again and cook for another 4 minutes.
  • Keep repeating this operation until the chicken breasts have been cooked for 16-20 minute depending on their size.
  • Remove the chicken breasts and place them on a serving platter.
  • Cover and place in a 150 degree F oven to keep warm.
  • Add the celery, the pineapple slices and the red pepper to your frying pan.
  • Season to taste, then cook for 2-3 minutes.
  • Then add the chicken stock and cook for another 2 minutes.
  • Remove the chicken breasts from the oven and serve with the sauce and the vegetables.
  • Add 3 tablespoons of Tia Maria to the pan, flambe and pour over the chicken breasts.

PINEAPPLE BAKED CHICKEN BREASTS



Pineapple Baked Chicken Breasts image

Make and share this Pineapple Baked Chicken Breasts recipe from Food.com.

Provided by taillightsinsightbb

Categories     < 4 Hours

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 9

4 chicken breasts
2 tablespoons melted butter
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup drained crushed pineapple
1 cup firmly packed brown sugar
1/4 cup lemon juice
2 tablespoons prepared mustard
1 teaspoon soy sauce

Steps:

  • Preheat oven to 375°F.
  • In ungreased 9-inch square pan, place chicken, skin side up (I used boneless, skinless chicken breasts).
  • Brush with butter.
  • Sprinkle with salt and pepper.
  • Bake at 375°F for 30 minutes.
  • Prepare glaze.
  • Pour over chicken breasts.
  • Return to oven and continue baking 30 to 40 minutes, basting occasionally until deep golden brown and tender.

Nutrition Facts : Calories 1091, Fat 38.9, SaturatedFat 15, Cholesterol 216.1, Sodium 1225.6, Carbohydrate 125.8, Fiber 1.4, Sugar 120.5, Protein 62

HONEY PINEAPPLE CHICKEN



Honey Pineapple Chicken image

I adapted a dinnertime favorite for my slow cooker because it's so much easier to do the preparation in advance, then let the chicken cook on its own while I do other things. Your family will love the combination of sweet and savory flavors. -Carol Gillespie, Chambersburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 8 servings.

Number Of Ingredients 9

3 pounds boneless skinless chicken breast halves
2 tablespoons canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup packed brown sugar
1/2 cup honey
1/3 cup lemon juice
1/4 cup butter, melted
2 tablespoons prepared mustard
2 teaspoons reduced-sodium soy sauce

Steps:

  • In a large skillet, brown chicken in oil in batches on both sides; transfer to a 5-qt. slow cooker. In a small bowl, combine the remaining ingredients; pour over chicken. , Cover and cook on low for 3-4 hours or until meat is tender. Strain cooking liquid, reserving pineapple. Serve pineapple with the chicken. Freeze option: Cool chicken mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in chicken reads 165°, stirring occasionally and adding a little water if necessary.

Nutrition Facts :

STIR-FRIED CHICKEN WITH PINEAPPLE AND PEPPERS



Stir-Fried Chicken With Pineapple and Peppers image

Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots.

Provided by USA WEEKEND columnist Jean Carper

Categories     World Cuisine Recipes     Asian     Chinese

Yield 6

Number Of Ingredients 12

¼ cup reduced-salt soy sauce
2 tablespoons white wine vinegar
2 tablespoons mirin (sweetened Asian wine)
1 teaspoon grated ginger root
2 crushed garlic cloves
1 tablespoon cornstarch
2 tablespoons oil, preferably sesame oil
1 pound boneless, skinless chicken breast, cut in 1-inch pieces
6 large green onions, cut in 1-inch pieces
2 cups fresh or frozen pepper strips
1 (20 ounce) can chunk pineapple in juice
¼ cup sliced almonds

Steps:

  • Combine first six ingredients; stir well.
  • Heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. Remove. Add green onions, peppers and pineapple to the skillet; heat through. Pour in sauce and stir until thickened. Return chicken to skillet; heat through. Serve with brown rice; top with optional almonds.

Nutrition Facts : Calories 238.1 calories, Carbohydrate 21 g, Cholesterol 43.9 mg, Fat 7.7 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 1.1 g, Sodium 411.6 mg, Sugar 12.9 g

PINEAPPLE SWEET & SOUR CHICKEN RECIPE BY TASTY



Pineapple Sweet & Sour Chicken Recipe by Tasty image

Here's what you need: chicken breast, soy sauce, cornstarch, large egg, pineapple, vegetable oil, red bell pepper, green bell pepper, white onion, garlic, ginger, rice vinegar, sugar, ketchup, white rice, scallion, sesame seed

Provided by Kiano Moju

Categories     Dinner

Yield 4 servings

Number Of Ingredients 17

1 ½ lb chicken breast, chopped into bite-size pieces
1 tablespoon soy sauce
1 cup cornstarch, plus 1 tbsp, divided
1 large egg
1 pineapple
2 tablespoons vegetable oil, plus more for frying
½ red bell pepper, chopped
½ green bell pepper, chopped
½ cup white onion, chopped
2 teaspoons garlic, minced
1 teaspoon ginger, minced
¼ cup rice vinegar
¼ cup sugar
3 tablespoons ketchup
white rice, cooked, for serving
scallion, sliced, for garnish
sesame seed, for garnish

Steps:

  • In a large bowl, combine the chicken with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 egg. Cover and marinate in the fridge for 20 minutes.
  • Cut the pineapple in half lengthwise and carefully cube the fruit in each half, leaving the outside of the pineapple intact. Scoop out the cubed pineapple and set aside.
  • Place the remaining cup of cornstarch in a separate large bowl and toss the marinated chicken pieces until liberally coated. Shake off excess.
  • Fill medium pot halfway with oil and heat until the oil reaches 350˚F (180°C).
  • Fry the chicken for 4-5 minutes, until the coating is golden brown and the chicken is cooked throughout. Transfer to a wire rack set over paper towels to drain.
  • To make the sauce, heat 2 tablespoons of vegetable oil in a medium frying pan over a medium heat. Sauté the bell pepper and onion for 2-3 minutes, until softened.
  • Add the garlic and ginger, and cook until fragrant.
  • Add the vinegar, sugar, and ketchup, and stir. Bring the mixture to a boil.
  • Add the pineapple cubes and warm thorough.
  • Add the chicken to the frying pan and toss to coat with the sauce.
  • Scoop the mixture into the hollowed out pineapple along with a scoop of rice.
  • Garnish with scallions and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 529 calories, Carbohydrate 65 grams, Fat 12 grams, Fiber 3 grams, Protein 38 grams, Sugar 31 grams

PINEAPPLE CHICKEN



Pineapple Chicken image

I got this recipe from Taste Of Home years ago and it was a family favorite for a long time. For some reason I had not made it in forever. We got back from Hawaii and I wanted to make a dish commemorating the trip and remembered this recipe. I made it and it was as delicious as I remembered. I hope you all enjoy it as much as we do!

Provided by LizP5885

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves (1 pound)
1 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon vegetable oil
1 (20 ounce) can unsweetened pineapple slices
1 tablespoon cornstarch
1/4 cup Dijon mustard
1/4 cup honey
2 garlic cloves, minced
hot cooked rice

Steps:

  • Sprinkle chicken with thyme, salt and pepper.
  • In a skillet, brown chicken in oil. Meanwhile, drain pineapple, reserving the juice.
  • Cut pineapple rings in half and set aside.
  • Combine cornstarch and 2 tablespoons juice until smooth; set aside.
  • Combine mustard, honey, garlic and remaining pineapple juice; mix well.
  • Add to pan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until chicken juices run clear.
  • Remove chicken and keep warm.
  • Stir cornstarch mixture and add to pan; bring to a boil. Boil and stir for 2 minutes.
  • Return chicken to pan. Top with pineapple; heat through.
  • Serve over rice.

Nutrition Facts : Calories 326.4, Fat 7.3, SaturatedFat 1.2, Cholesterol 75.5, Sodium 607.2, Carbohydrate 40.8, Fiber 2.9, Sugar 32.5, Protein 26.8

PINEAPPLE VEGGIE CHICKEN



Pineapple Veggie Chicken image

"Our family enjoys this microwaved medley of tender chicken, sweet pineapple, colorful peppers and crisp snow peas," relates Lori Hunter of Poca, West Virginia. "It's prepared in one dish so cleanup is a breeze," she adds.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 small green pepper, cut into 1-inch pieces
1 small sweet red pepper, cut into 1-inch pieces
1 celery rib, thinly sliced
1 medium onion, cut into eighths
1 cup fresh or frozen snow peas
1 jar (12 ounces) mushroom gravy
2 to 3 tablespoons soy sauce
1/4 teaspoon ground ginger
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice, optional

Steps:

  • Place chicken in a 2-qt. microwave-safe dish. Cover and microwave on high for 2-3 minutes or until no longer pink, stirring twice. Drain; set chicken aside. In the same dish, combine the peppers, celery, onion and peas. Cover and cook on high for 2-3 minutes or until vegetables are crisp-tender, stirring once., Combine gravy, soy sauce and ginger; stir into the vegetables. Add pineapple and chicken. Cover and microwave on high for 2-3 minutes or until heated through, stirring twice. Serve over rice if desired.

Nutrition Facts : Calories 223 calories, Fat 4g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 974mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein.

STICKY PINEAPPLE CHICKEN



Sticky Pineapple Chicken image

Provided by Kelly Senyei

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 cup pineapple juice
1/3 cup low-sodium soy sauce
1/3 cup low-sodium chicken stock
1/3 cup hoisin sauce
1/2 cup brown sugar
1 tablespoon minced fresh garlic
2 teaspoons cornstarch
1 tablespoon olive oil
8 boneless, skinless chicken thighs, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1 cup diced pineapple
1/2 cup roasted salted cashews, optional
Cooked rice, for serving

Steps:

  • Whisk the pineapple juice, soy sauce, stock, hoisin sauce, brown sugar, garlic and cornstarch together in a medium saucepan. Bring the mixture to a boil and cook until the mixture has reduced to about 1 cup and is the consistency of thick syrup. Set the sauce aside.
  • Add the oil to a large nonstick skillet and place over medium-high heat. Add the chicken and season it with salt and pepper. Cook, stirring, until the chicken is no longer pink, about 5 minutes. Drain off any liquid, then add the sauce to the skillet and stir until combined. Add the pineapple and cashews if using; cook, stirring, for an additional 1 minute. Serve the chicken on a bed of rice.

BAKED PINEAPPLE CHICKEN



Baked Pineapple Chicken image

Ginger and crushed pineapple flavor tender juicy chicken in this main dish recipe from Marcille Meyer of Battle Creek, Nebraska. Orange marmalade and lemon juice add just a hint of refreshing citrus tang. "It's simple to put together, low in fat and tasty, too," she says.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 8

1/4 cup chicken broth
3 tablespoons reduced-sodium soy sauce
1 teaspoon ground ginger, divided
2 bone-in chicken breast halves (6 ounces each), skin removed
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 teaspoon cornstarch
2 teaspoons orange marmalade
1 teaspoon lemon juice

Steps:

  • In a large resealable plastic bag, combine the broth, soy sauce and 1/2 teaspoon ginger; add chicken. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally., Drain pineapple, reserving 1/2 cup juice; set aside 1/4 cup pineapple (refrigerate remaining pineapple and juice for another use). In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain and discard marinade. Place chicken in a 9-in. square baking dish coated with cooking spray. Top with pineapple mixture. Bake, uncovered, at 350° for 45-50 minutes or until juices run clear.

Nutrition Facts : Calories 207 calories, Fat 3g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 330mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

FRESH PINEAPPLE CHICKEN



fresh pineapple chicken image

Make and share this fresh pineapple chicken recipe from Food.com.

Provided by chia2160

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

1 red onion, sliced
2 cups fresh pineapple, cut into chunks
2 tablespoons olive oil
1 tablespoon flour
2 teaspoons chili powder
2 teaspoons cinnamon
2 teaspoons kosher salt
1 teaspoon cumin
1 teaspoon ground black pepper
1/2 teaspoon cayenne
4 -6 chicken breasts

Steps:

  • in 2 tbsp oil, saute onion in skillet.
  • add pineapple, cook until softened, set aside.
  • combine rub ingredients and rub on breasts, coating well.
  • brown in oil, 3 minutes per side, until browned.
  • add pineapple mixture back to skillet.
  • cover and simmer 5 minutes,, turn breasts over and cook 5 mins more serve over couscous.

Nutrition Facts : Calories 253.1, Fat 13.8, SaturatedFat 3.2, Cholesterol 61.9, Sodium 659.2, Carbohydrate 11.6, Fiber 2.1, Sugar 6.3, Protein 21.1

MARINATED CHICKEN BREASTS WITH GRILLED PINEAPPLE RELISH



Marinated Chicken Breasts With Grilled Pineapple Relish image

In this grilled chicken breast recipe, pineapple makes a fantastic marinade that caramelizes on the grill. Pineapple is grilled for the relish, too.

Provided by Eric Werner

Categories     Chicken     Grill/Barbecue     Pineapple     Jalapeño     Chile Pepper     Vinegar     Summer     Memorial Day     Labor Day     Father's Day     Cilantro

Yield Serves 4

Number Of Ingredients 17

Marinade
1 ripe pineapple, peeled but left whole
1 jalapeño chile
1⁄2 red onion
1⁄2 cup vinegar
1 tablespoon roasted garlic (see Note)
1 tablespoon salt
4 boneless, skin-on chicken breasts, 6 to 8 ounces each
Grilled Pineapple Relish
1⁄2 peeled pineapple (remaining from marinade prep)
Oil, for coating
Honey, for coating and seasoning, plus 1 tablespoon
Salt, for coating and seasoning
1 jalapeño chile
1⁄2 red onion, peeled and halved
1⁄4 cup vinegar, plus more to taste
1⁄2 cup packed cilantro leaves, chopped

Steps:

  • To make the marinade: Slice the pineapple crosswise into 1-inch-thick rounds. Using a paring knife, remove the core from each round (this can be done roughly, since the core is edible). Chop half the pineapple coarsely; set aside the remaining half for the relish. Add the chopped pineapple to a blender, together with the jalapeño, onion, vinegar, garlic, and salt and blend until smooth. Transfer the marinade to a bowl, add the chicken breasts, and refrigerate, covered, for at least 8 hours or up to 24 hours.
  • Wipe the grill grates with oil to prevent sticking. Build a two-zone fire. Your high-heat zone should have embers 1 to 2 inches from the cooking surface, with occasional flames licking it. To create your medium-heat zone, nudge the embers 2 to 3 inches lower than that.
  • To make the relish: Toss the remaining pineapple in oil, honey, and salt to coat. Grill over medium heat until it is nicely caramelized, about 3 minutes per side. Meanwhile, grill the jalapeño and onion over medium heat until lightly charred, turning often, about 3 minutes for the jalapeño and 8 minutes for the onion. As they finish cooking, transfer the pineapple, jalapeño, and onion to a cutting board.
  • When they are cool enough to handle, coarsely chop the pineapple, jalapeño, and onion and add to a bowl with the vinegar, 1 tablespoon honey, and cilantro. Season with more salt, and add more vinegar or honey, if needed. Set aside until ready to serve.
  • Remove the chicken breasts from the marinade, shaking off any excess, and bring to room temperature. Place skin side down over high heat. After about 90 seconds, using tongs, rotate 45 degrees and cook for another 2 minutes. Flip the breasts and do the same on the other side. Once you have nice grill marks on both sides, move to medium heat and cook, turning often, until an instant-read meat thermometer, placed in the thickest part of a breast, reads 160ºF on a meat thermometer. Transfer to a cutting board and let the breasts rest for 10 minutes before slicing and serving with the relish.

HAWAIIAN PINEAPPLE CHICKEN



Hawaiian Pineapple Chicken image

I love the sweet and tangy pineapple sauce. I serve this over rice and accompany it with green beans. This recipe was handed down to me from my mother-in-law many years ago.

Provided by HESSELMJ

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 1h5m

Yield 6

Number Of Ingredients 10

¼ cup butter
⅓ cup ketchup
¼ cup brown sugar
2 teaspoons cornstarch
¼ cup vinegar
1 teaspoon salt
1 teaspoon soy sauce
½ teaspoon Worcestershire sauce
1 (9 ounce) can crushed pineapple
3 pounds assorted chicken pieces such as breasts, thighs, wings, and drumsticks

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Melt butter in a saucepan over medium heat; stir ketchup and brown sugar into melted butter, stirring to dissolve brown sugar. Whisk cornstarch into vinegar until smooth; pour into pan. Whisk constantly and add salt, soy sauce, and Worcestershire sauce to mixture; bring to a simmer. Cook until thickened, about 2 minutes. Stir pineapple into sauce.
  • Arrange chicken pieces in a 9x13-inch baking dish; pour pineapple sauce over chicken.
  • Bake until sauce is bubbling, chicken is browned, and the juices run clear, about 45 minutes. An instant-read meat thermometer inserted into the thickest part of a thigh should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 520.6 calories, Carbohydrate 19.9 g, Cholesterol 161.7 mg, Fat 31.3 g, Fiber 0.4 g, Protein 38.6 g, SaturatedFat 11.4 g, Sodium 775.8 mg, Sugar 18.1 g

GRILLED CHICKEN BREAST AND PINEAPPLE



Grilled Chicken Breast and Pineapple image

I have been on the lookout for a recipe that I could make myself. Infusing pineapple with teriyaki was delicious! It is the perfect amount of sweet and salty and the longer you let your chicken marinate, the more delicious it becomes! This grilled recipe is now a staple at our house - everyone loves it. Serve with peas, rice, or salad.

Provided by Samsul786

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h25m

Yield 4

Number Of Ingredients 10

4 skinless, boneless chicken breast halves
4 pineapple rings
3 tablespoons soy sauce
2 tablespoons fresh lime juice
2 tablespoons pineapple juice
3 tablespoons honey
3 tablespoons ketchup
1 tablespoon grated fresh ginger root
½ teaspoon sesame oil
1 clove garlic, minced

Steps:

  • Combine chicken, pineapple rings, soy sauce, lime juice, pineapple juice, honey, ketchup, ginger, sesame oil, and garlic in a large resealable plastic bag. Marinate for 4 hours, up to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Cook chicken on the preheated grill until browned and no longer pink in the center, flipping as needed, about 15 minutes. Add pineapple rings to the grill during the last 5 minutes of cooking time. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 240.3 calories, Carbohydrate 28.1 g, Cholesterol 64.6 mg, Fat 3.4 g, Fiber 0.7 g, Protein 24.7 g, SaturatedFat 0.9 g, Sodium 863.3 mg, Sugar 25.1 g

PINEAPPLE-MARINATED CHICKEN BREASTS



Pineapple-Marinated Chicken Breasts image

Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that's akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.

Provided by Eric Kim

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

3 packed tablespoons dark brown sugar
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon fish sauce
2 tablespoons olive oil, plus more for cooking
1 teaspoon kosher salt (Diamond Crystal)
1 teaspoon garlic powder
1/4 to 1/2 teaspoon ground cayenne
1/2 teaspoon black pepper
1 cup diced fresh pineapple (1/2-inch chunks)
1/4 cup finely diced red onion
2 tablespoons finely chopped fresh cilantro
2 tablespoons finely grated fresh pineapple, including accumulated juices
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
Cooked white rice, for serving

Steps:

  • In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
  • Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
  • Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don't touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
  • Serve the chicken over rice and top with the reserved pineapple salsa.

CHICKEN WITH PINEAPPLE SAUCE



Chicken with Pineapple Sauce image

This pineapple chicken is such a step up from a plain chicken breast. My family thinks the glaze also tastes good over ham. -Mary Ealey, Smithfield, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons brown sugar
1 tablespoon cornstarch
2 cans (8 ounces each) crushed pineapple, undrained
1/4 cup soy sauce
1/4 teaspoon garlic salt
1/4 teaspoon ground ginger
6 boneless skinless chicken breast halves (4 ounces each)
Minced chives, optional

Steps:

  • In a large saucepan, combine brown sugar and cornstarch. Stir in the pineapple, soy sauce, garlic salt and ginger. Cook and stir over low heat until thickened. , Place chicken in a greased 9-in. square baking dish. Pour half of the sauce over chicken. Bake, uncovered, at 350° for 15 minutes. Bake 10 minutes longer or until a thermometer reads 170°, basting several times with the remaining sauce. Sprinkle with chives if desired.

Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 700mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 0 fiber), Protein 5g protein.

CHICKEN WITH PINEAPPLE



Chicken with Pineapple image

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon all-purpose flour
1 tablespoon canola oil
2 cans (8 ounces each) unsweetened pineapple chunks
1 teaspoon cornstarch
1 tablespoon honey
1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce
1/8 teaspoon pepper
Hot cooked rice

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges

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CHINESE PINEAPPLE CHICKEN - TASTE OF THE FRONTIER
Heat oil to 350 degrees in a wok or large skillet. Add the chicken to the bag with the cornstarch, close & shake to coat. Carefully drop several pieces of chicken into the hot oil, working in batches to not overcrowd the chicken. Fry until golden. Scoop out the chicken & drain on a paper towel-lined baking sheet.
From kleinworthco.com


PINEAPPLE CHICKEN [VIDEO] - THE RECIPE REBEL
Set aside. Coat the chicken: In a baking dish or ziplock bag, combine cornstarch, salt, and pepper. Add in the chicken pieces and toss until fully coated. Cook the pepper: Heat a skillet over medium-high heat and add in 1 tablespoon of oil. Add in the pepper and cook until crisp-tender. Remove from the pan.
From thereciperebel.com


PINEAPPLE BBQ CHICKEN - THE SOUTHERN LADY COOKS
3-4 boneless, skinless chicken breast (can be frozen) 1 18 oz bottle of BBQ sauce (can be any flavor you like!) 1 20 oz can of pineapple chunks, drained (you can use crushed pineapple if you like) Place the chicken breast in the slow cooker, cover with pineapple and the bottle of BBQ and cook on high for 2-3 hours or on low for 4-6.
From thesouthernladycooks.com


10 BEST BAKED PINEAPPLE CHICKEN BREAST RECIPES | YUMMLY
pineapple chunks, honey, chicken breasts, Dijon mustard, cornstarch and 1 more Thai Noodles Casseroles et claviers sugar, peanuts, nuoc nam, mint, cayenne pepper, vermicelli, garlic clove and 4 more
From yummly.com


HAWAIIAN CHICKEN AND PINEAPPLE - DAMN DELICIOUS
Directions: In a medium bowl, whisk together soy sauce, pineapple juice, brown sugar, ketchup, garlic, ginger, sesame oil and Sriracha. Reserve 1/4 cup and set aside. In a gallon size Ziploc bag or large bowl, combine soy sauce mixture and chicken; marinate for at least 1 hour to overnight, turning the bag occasionally.
From damndelicious.net


PINEAPPLE CHICKEN | CANADIAN LIVING
In bowl, combine 2 tbsp (25 mL) of the pineapple juice, starch and brown sugar, adding more sugar if desired. Add pineapple. In wok or skillet, heat oil over medium-high heat; stir-fry remaining ginger for 30 seconds. Add chicken mixture; stir-fry for 3 minutes. Add pineapple mixture and remaining pineapple juice.
From canadianliving.com


HAWAIIAN GRILLED CHICKEN AND PINEAPPLE - AVERIE COOKS
Instructions. To a large zip-top plastic bag, add all ingredients except the pineapple and green onions, seal, and smoosh around to evenly coat chicken. Place bag in fridge for at least 30 minutes, or overnight, to marinate. Lightly oil …
From averiecooks.com


PINEAPPLE CHICKEN - OMNIVORE'S COOKBOOK
Transfer the chicken to a big plate to let it cool. Use a few layers of paper towel held in a pair of tongs to wipe the extra oil from the pan and leave only 1 tablespoon in it. If your pan doesn’t have enough oil, add 1 tablespoon of oil. Heat the skillet over high heat and add the pineapples and peppers.
From omnivorescookbook.com


CHICKEN BROWN SUGAR PINEAPPLE - RECIPES | COOKS.COM
1. BAKED CHICKEN WITH ORANGE-PINEAPPLE JUICE. Preheat oven to 375°F. Spray ... medium heat, add chicken, cook turning, for 3-4 ... orange juice and pineapple juice, mix well. Stir in basil, whisk in brown sugar until melted and mixed well. ... B12, 29.4mg Vitamin C.
From cooks.com


PINEAPPLE CHICKEN RECIPE - EASY CHICKEN RECIPES
In a large skillet over medium high heat, add the oil. Season the chicken with salt and pepper and add it to the pan. Cook for 5 minutes, until browned on all sides. Stir in the bell pepper and cook for 3 minutes more, until tender. In a small saucepan, combine the pineapple juice, soy sauce, chicken broth, brown sugar, hoisin sauce, garlic and ...
From easychickenrecipes.com


PINEAPPLE GINGER CHICKEN - CANADA'S FOOD GUIDE
2 mL ( ½ tsp) hot pepper sauce. In a shallow dish, combine 60 mL ( ¼ cup) of the pineapple, ginger, garlic, soy sauce and 5 mL (1 tsp) of the oil; set aside. On a cutting board, cut chicken breasts into cubes. Add to marinade, turning to coat. Cover and refrigerate for at least 30 minutes or up to 4 hours. Heat remaining oil in nonstick ...
From food-guide.canada.ca


SLOW COOKER PINEAPPLE CHICKEN - DAMN DELICIOUS
In a large bowl, combine pineapple juice, chicken broth, brown sugar, soy sauce, honey, vinegar, Sriracha, garlic and ginger. Place chicken thighs into a 6-qt slow cooker. Stir in pineapple juice mixture. Top with pineapple chunks, crushed pineapple and reserved juices. Cover and cook on low heat for 5-6 hours or high for 2-3 hours, basting ...
From damndelicious.net


STICKY PINEAPPLE CHICKEN - JUST A TASTE
In a medium saucepan, whisk together the pineapple juice, soy sauce, chicken stock, hoisin sauce, brown sugar, garlic and cornstarch. Bring the mixture to a boil and cook until the mixture has reduced to about 1 cup and is the consistency of thick syrup. Set the sauce aside. Add the olive oil to a large nonstick skillet set over medium-high heat.
From justataste.com


GLAZED PINEAPPLE CHICKEN RECIPE | THE RECIPE CRITIC
Making this for dinner is a no-brainer! Batter: Season the chicken with garlic salt, and place the cubed chicken into a bowl or zip lock bag. Add the cornstarch, and toss or shake to coat the chicken well. Pan Fry: Heat the oil in a large pan over medium high heat. Cook the chicken on both sides for 6-8 minutes.
From therecipecritic.com


BEST PINEAPPLE CHICKEN RECIPE - HOW TO MAKE PINEAPPLE CHICKEN
In a large skillet over medium-high heat, heat oil. Season chicken with salt and pepper and cook, turning occasionally, until golden, 5 …
From delish.com


HEALTHY PINEAPPLE CHICKEN (PALEO, GLUTEN FREE) - SIMPLY JILLICIOUS
Heat a 12 inch skillet or stir fry pan, to medium heat and add the oil. Season the chicken with salt and pepper and add it to the skillet. Cook the chicken until no longer pink – about 5-6 minutes. Remove the chicken from the pan and set aside. Next, add the chopped peppers, onions, and pineapple to the skillet and sauté until the peppers ...
From simplyjillicious.com


10 BEST HEALTHY PINEAPPLE CHICKEN RECIPES | YUMMLY
paprika, bone-in chicken breasts, garlic, pepper, pineapple, soy sauce and 1 more Pineapple Chicken Lettuce Cups The Lemon Bowl pineapple, corn starch, sesame oil, soy sauce, red bell pepper and 12 more
From yummly.com


10 BEST CHICKEN BREAST WITH PINEAPPLE CHUNKS RECIPES | YUMMLY
pineapple chunks, garlic, cornstarch, honey, chicken breasts and 1 more TERIYAKI CHICKEN & VEGGIE STIR FRY (GF, DF, EGG, SOY, PEANUT/TREE NUT FREE, VEGAN OPTION) AllergyAwesomeness cornstarch, oil, cooked brown rice, ground ginger, chicken breasts and 8 more
From yummly.com


PINEAPPLE BBQ BAKED CHICKEN BREAST - NATASHASKITCHEN.COM
Lightly pound chicken to an even thickness then season both sides with salt and pepper and transfer to the baking dish. Cut pineapple into bite-sized pieces and add to the baking dish along with the cooked bacon. Pour barbecue sauce over everything. Bake the chicken dish uncovered for 25-30 minutes.
From natashaskitchen.com


PINEAPPLE CHICKEN BREASTS - PRODUCE DEPOT
Stir-fry the chicken until brown and cooked through (about 10 to 12 minutes). Remove from wok or skillet and set aside. Add the green onions, peppers and pineapple to the wok. Heat through and stir well. Pour in sauce and juice; stir until thickened. Return the chicken to the wok or skillet and heat through again. Serve over steamed rice and ...
From producedepot.ca


10 BEST BAKED PINEAPPLE CHICKEN RECIPES | YUMMLY
brown sugar, cornstarch, salt, chicken breasts, red pepper, pineapple syrup and 8 more Fast and Easy Sweet-and-Sour Fried Chicken On dine chez Nanou cornstarch, sesame seeds, white rice, soy sauce, soy sauce, red pepper and 8 more
From yummly.com


25 PINEAPPLE CHICKEN RECIPES | ALLRECIPES
this link opens in a new tab. "An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful!" says recipe creator Natasha. "Serve with rice for a complete meal, or fried rice for a treat. Add red chili flakes to the mix if you want something sweet and spicy!" 4 of 26.
From allrecipes.com


PINEAPPLE CHICKEN - DINNER AT THE ZOO
Heat the oil in a large pan over medium high heat. Season the chicken with salt and pepper to taste and add to the pan. Cook the chicken for 6-8 minutes, stirring occasionally, until chicken is cooked through. Add the red bell pepper and pineapple to the pan and cook for 4-5 minutes or until tender. Add the ginger and garlic and cook for 30 ...
From dinneratthezoo.com


CROCKPOT HAWAIIAN CHICKEN RECIPE FORK TENDER PINEAPPLE CHICKEN
Crockpot Hawaiian Chicken . Crock-pot Hawaiian chicken is so incredibly easy to make.With only 3 ingredients, this pineapple chicken with the ability to dump in the slow cooker and go, it’s also one of the simplest recipes on your menu this month and makes one of my family’s favorite sweet chicken recipes of the year.Easy to add related side dishes to serve …
From saltysidedish.com


PINEAPPLE CHICKEN RECIPE - FOOD.COM
Preheat oven to 350 degrees F. Lay chicken breasts in a 13 x 9-inch baking dish. Melt butter and sugar in a saucepan; simmer and stir until smooth. Pour over chicken, then top with pineapple. Bake for 1 hour.
From food.com


CROCK POT PINEAPPLE CHICKEN · EASY FAMILY RECIPES
Instructions. Place the chicken in the slow cooker. Pour the teriyaki sauce, soy sauce, and pressed garlic over the chicken. Top with the pineapple chunks. Cook on high for 2.5-3 hours or on low for 3.5-4 hours. Once done, remove chicken, shred with two forks and then return to the Crock Pot and mix with the sauce.
From easyfamilyrecipes.com


CROCK POT PINEAPPLE CHICKEN - WELL PLATED BY ERIN
Pour over the chicken. Add the pineapple chunks and red pepper. Cover the slow cooker and cook on LOW for 4-5 hours or HIGH for 1 1/2 - 2 hours, until cooked through. With a slotted spoon, remove the chicken and vegetable mixture to …
From wellplated.com


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