CRANBERRY SAUCE RECIPE: NO SUGAR ADDED
No sugar added cranberry sauce is easy to make, and will likely be the quickest recipe you'll make for your whole Thanksgiving celebration. Here's how to make a whole berry cranberry sauce from scratch, right at home.
Provided by Mark's Daily Apple
Time 15m
Number Of Ingredients 9
Steps:
- Place the cranberries and water in a pot and heat over medium heat.
- Mix in the applesauce, orange juice, honey, and orange zest.
- When the pot comes to a boil, reduce it to a simmer and stir in the ground cloves and ginger and cinnamon.
- Allow the sauce to simmer for around 12 minutes, stirring occasionally, until the sauce reaches the consistency of your liking. Taste the sauce occasionally and adjust the sweetener to taste.
- Serve this cranberry sauce alongside your favorite meat or holiday meal. It's also delicious as a lower sugar sweet option when paired with a bit of coconut cream, dark chocolate or fresh whipped cream.
Nutrition Facts : ServingSize 8, Calories 60 calories, Carbohydrate 13
SUGAR FREE CRANBERRY SAUCE
I use this for my diabetic friends who come on Thanksgiving and Christmas. I got this recipe from an Equal recipe card somewhere.
Provided by Darlene Summers
Categories Low Protein
Time 13m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine water and cranberries in a medium saucepan. Bring just to boiling; reduce heat.
- Boil gently, uncovered, over medium heat 8 minutes, stirring occasionally (skins will pop).
- Remove from heat mash slightly.
- Stir in Equal; cover and chill.
CRANBERRY SAUCE (NO SUGAR ADDED)
My family loves this cranberry sauce. It is SO easy and has no added sugar and no artificial sweeteners so it pleases everyone! It's so versatile - you can use it as a glaze on ham or pork and as a topping for cheesecake.
Provided by MandAs
Categories Sauces
Time 15m
Yield 4-6 cups, 12 serving(s)
Number Of Ingredients 5
Steps:
- Combine cranberries, juice concentrate, and flour in a pot.
- Cover and simmer 5-10 minutes on medium heat until most of the berries have burst and sauce thickens.
- Stir in zest and/or walnuts and serve.
Nutrition Facts : Calories 66.9, Fat 0.2, Sodium 7.9, Carbohydrate 16.8, Fiber 1.8, Sugar 12.6, Protein 0.4
SUGAR FREE THANKSGIVING CRANBERRY SAUCE
I asked for some sugar free cranberry sauce recipes on the diabetic forum and got this recipe from LARavenscroft! I added it for safe keeping and to share. Cranberries have 6 carbs per half cup. Total recipe has 12 carbs
Provided by Oolala
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Rinse berries and simmer on stove until all the berries are popped.
- Remove from heat and cool to room temperature.
- You may strain the berries if you want a smooth sauce.
- In a microwave safe container pour the 1 cup of cold water and sprinkle the gelatin over the top.
- Allow the gelatin to soften (about 1 minute).
- Microwave on high for a couple of minutes until the water is hot and the liquid is clear. It is not necessary to boil.
- Stir this into the cooked cranberries or the strained juice.
- Make sure it is cooled to room temperature, then add your sweetener.
- Taste to see if it is sweet enough and then refrigerate.
Nutrition Facts : Calories 16.8, Sodium 5.1, Carbohydrate 2.9, Fiber 1.1, Sugar 1, Protein 1.6
SUGAR FREE CRANBERRY SAUCE
I have not tried this recipe. I got this recipe from Bariatric Eating. Once you try this, you will make it to use as a dessert compote and topping for ricotta cheese or plain yogurt. It makes a beautiful crimson topping for my sugar free cheesecake, and is a gem of tart and sweet when a spoonful is placed on a slice of sugar free pumpkin pie. Each serving is 2 tablespoons.
Provided by internetnut
Categories Winter
Time 38m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- Empty the preserves into a heavy saucepan and cook over medium low heat for 3 to 4 minutes until the preserves soften and melt. Add the cranberries and cinnamon; stirring constantly while mixture comes to a boil over medium high heat, cooking until berries begin to pop. Reduce temperature to low and simmer 15 to 20 minutes until sauce is glossy and thick - crushing the berries against the side of the pot with your wooden spoon. Stir in the Splenda and cook 5 more minutes before removing from heat to cool.
- Transfer cooled mixture to a covered bowl and chill until ready to serve.
Nutrition Facts : Calories 103.1, Fat 0.2, Sodium 1.2, Carbohydrate 37.9, Fiber 4.3, Sugar 23.9, Protein 0.4
NO-SUGAR ADDED SPICY CRANBERRY SAUCE
I love cranberry sauce and am always looking for good recipes without all that sugar that alters your blood sugar. I came across a recipe in the Nov. 2009 issue of bon appetit and altered it to fit my needs. It turned out so good that I am deciding to share it with all of you and hope you enjoy it as much as I do. I know it sounds different but it is amazing...just give it a try!
Provided by tattdbunny
Categories Chutneys
Time 35m
Yield 4 Cups
Number Of Ingredients 7
Steps:
- Place dried chipotles in a small sauce pan and add water to cover chiles completely. Place on stove and bring to a boil. Reduce temp and let simmer until chiles are rehydrated and soft (about 30 minutes). Remove chiles and place in a larger saucepan.
- Add cranberries (picked over) and xylitol to the pan with the chiles.
- Add the zest of the 2 oranges to the cranberry mixture then cut in half and add their juice.
- Heat on medium temperature stirring until xylitol is dissolved. Continue stirring until cranberries begin to pop.
- Add garlic, cinnamon, and cumin and continue to simmer as mixture thickens.
- Remove from stove and let cool.
- Chill in refrigerator. Mixture will thicken upon cooling.
- Serve cold or warm.
Nutrition Facts : Calories 119.8, Fat 0.5, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 30.8, Fiber 10.2, Sugar 7.6, Protein 1.6
CRANBERRY APPLESAUCE - NO SUGAR ADDED
This is a vividly pink, wonderfully tart cranberry applesauce. Makes a great condiment for savory foods such as meat or potato pancakes, and also wonderful when eaten alone. It has no sugar added, thus it is VERY tart (which I love) - If you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example).
Provided by Whats Cooking
Categories Sauces
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly. Half way through simmering, you may add sugar or other sweetener if you desire.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more liquid if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
Nutrition Facts : Calories 97.3, Fat 0.3, SaturatedFat 0.1, Sodium 75.6, Carbohydrate 25.8, Fiber 4.8, Sugar 18.7, Protein 0.6
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