CHICKEN AND PINEAPPLE KABOBS
Food on a stick is a winner for both kids and adults! Chicken and pineapple are a perfect match for the grill. Top with lemony yogurt sauce for an easy summer meal.
Provided by Nick Evans
Categories Dinner Grill Kid-friendly
Time 1h
Yield 8
Number Of Ingredients 20
Steps:
- Heat a gas or charcoal grill to medium-high heat
- Serve the kabobs Remove from the grill immediately (so they don't dry out). Serve grilled kabobs with yogurt sauce and either rice or couscous. Leftover kabobs will keep great for a few days in the fridge, and you can reheat them on a medium-low grill or in a 350 ̊F oven until warmed through, about 5 minutes.
Nutrition Facts : Calories 187 kcal, Carbohydrate 9 g, Cholesterol 63 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 g, Sodium 209 mg, Sugar 6 g, Fat 8 g, ServingSize 8 kabobs on 18-inch skewers, UnsaturatedFat 0 g
SPICY PINEAPPLE-GLAZED SHRIMP KEBABS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a cast-iron grill pan or outdoor grill over medium-high heat.
- Combine the pineapple juice, lemon juice, lime juice, ginger, jalapeno, soy sauce, honey and cilantro in a small saucepan. Heat the mixture over medium-high heat and simmer until the liquid is reduced by half.
- Skewer the shrimp on 8 metal skewers or on 8 wooden skewers that have been soaked in water for at least 20 minutes, alternating with pieces of pineapple, onion and bell pepper.
- Brush or drizzle the kebabs with the pineapple glaze. Grill until the shrimp are opaque, about 3 minutes per side, brushing occasionally with the glaze. Serve hot.
ULTRA EASY PINEAPPLE CHICKEN KABOBS
For people who love chicken, pineapple, and pepper.
Provided by c siebester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g
TERIYAKI CHICKEN, PINEAPPLE AND RED PEPPER KABOBS
Fire up the grill for these sweet and savory island-inspired teriyaki chicken kabobs. For full flavor, marinate the chicken for at least 30 minutes before threading it on skewers with pineapple chunks and red peppers.
Provided by By Sarah Caron
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Soak bamboo skewers in water to cover for 30 minutes. Meanwhile, cut chicken into 1-inch pieces; place in resealable food-storage plastic bag or container. Add teriyaki sauce; seal bag and shake gently to mix. Refrigerate at least 30 minutes to marinate.
- Heat gas or charcoal grill. Drain chicken, discarding marinade. Thread chicken, pineapple chunks and red pepper pieces onto bamboo skewers in whatever order you wish, dividing evenly among skewers.
- Place kabobs on grill over medium heat. Cover grill; cook 4 to 5 minutes on each side or until chicken is no longer pink in center. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 10 g, Cholesterol 50 mg, Fiber 1 g, Protein 25 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 9 g, TransFat 0 g
PINEAPPLE-CHICKEN KABOBS
Pineapple, peppers and chicken basted in a balsamic vinaigrette make for kebabs with big summer flavor-and low-fat, low-sodium, low-calorie deliciousness.
Provided by My Food and Family
Categories Home
Time 1h35m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Thread chicken, peppers and pineapple alternately onto 4 skewers.
- Reserve 1/4 cup dressing; brush kabobs with remaining dressing. Refrigerate 1 hour.
- Heat grill to medium heat. Grill kabobs 12 to 15 min. or until chicken is done, turning occasionally and brushing with reserved dressing.
Nutrition Facts : Calories 230, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
GRILLED CHICKEN PINEAPPLE KABOBS
Looking for a fun and delicious new recipe for the grill? Try these Chicken Pineapple Kabobs tonight!
Provided by ElizabethKnicely
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Add ketchup, soy sauce, honey, mustard, lemon juice, brown sugar and garlic to a small pan and cook for 10 minutes. Remove from heat and allow to cool.
- Cut chicken, peppers and onion into 1 1/2-inch cubes.
- Peel and core pineapple and cut into 1 1/2-inch cubes.
- Place pineapple, chicken and vegetables onto skewers alternating pieces.
- Transfer 1/2 of sauce to another dish to use when serving.
- Brush skewers with oil then with sauce and place on heated grill.
- Baste skewers every 3-5 minutes while cooking. Cook for about 15 minutes.
Nutrition Facts : Calories 631.2, Fat 6.6, SaturatedFat 1.4, Cholesterol 145.3, Sodium 1992.7, Carbohydrate 94.8, Fiber 4.7, Sugar 82.3, Protein 53.2
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- Pulse the vinegar, rum, brown sugar, scallions, garlic, chile, Pickapeppa sauce, ginger, allspice, and pumpkin pie spice in a food processor to make a slightly chunky sauce. Heat the oil in a medium skillet and cook the sauce over medium heat, stirring, until the oil is absorbed and the sauce thickens slightly, about 3 minutes. Cool.
- Heat a grill pan over medium heat or prepare a grill. Thread the chicken, scallions, and pineapple alternately on skewers (if you use wooden ones, soak them in water for 15 minutes before threading them). Season with salt. (Leave a little space around the meat so the heat gets to all sides.) Grill, turning, until the chicken is cooked through, 10 to 12 minutes.
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