Pesto Tuna Wrap Food

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PESTO TUNA



Pesto Tuna image

I had tuna, but none of the usual ingredients I mix in. I found pesto in the back of the fridge. It's unusual I know, but we really liked the flavour combination, even my husband who hates trying new things :-) Note: the cook time is for refrigeration.

Provided by MrsSPheonix

Categories     Spreads

Time 25m

Yield 1/2 cup, approx., 1-2 serving(s)

Number Of Ingredients 5

1 (6 ounce) can tuna in water, drained
2 tablespoons genovese pesto sauce, to taste
black pepper, to taste
1 tablespoon mayonnaise, optional
1 lemon, juice of, optional

Steps:

  • Make sure the tuna is as well drained as possible, I squeeze mine in a sieve.
  • Mix with pesto and pepper to taste.
  • If you want a more"spreadable" consistency, mix in the mayonnaise.
  • A little lemon juice adds some zing if you like a more tangy flavour.
  • Refrigerate for at least 20minutes to allow flavours to meld.
  • Serve either as a sandwich or on crackers.

PESTO TUNA WRAP



Pesto Tuna Wrap image

A big wrap stuffed full of basil-flavored tuna salad and topped with savory provolone cheese and Greek olives.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 1

Number Of Ingredients 9

1 can (5 oz) tuna in water, drained, flaked
2 tablespoons mayonnaise or salad dressing
1 tablespoon basil pesto
1 teaspoon lemon juice
1/8 teaspoon pepper
1 (10 inch) flour tortilla, heated as directed on package
2 leaves leaf lettuce
1 slice provolone cheese, cut in half
5 kalamata olives, cut in half

Steps:

  • In bowl, gently stir together tuna, mayonnaise, pesto, lemon juice and pepper until well mixed. Spread tuna mixture on tortilla; top with lettuce, cheese and olives. Fold bottom of tortilla up about 2 inches to enclose filling; roll tortilla tightly into compact wrap.

Nutrition Facts : Calories 660, Carbohydrate 28 g, Cholesterol 65 mg, Fat 4 1/2, Fiber 2 g, Protein 45 g, SaturatedFat 9 g, ServingSize 1 Wrap, Sodium 950 mg, Sugar 2 g, TransFat 1 g

PESTO TUNA WRAPS



Pesto Tuna Wraps image

Pesto and ranch dressing make a flavorful tuna salad. This makes a quick and easy lunch out of stuff I usually have on hand. I like adding lots of crunchy veggies, so I add bell peppers, celery, chopped apple, or whatever else I have. Use more or less ranch dressing and pesto, depending on how you like it.

Provided by BlueDiva

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

6 ounces canned tuna
2 tablespoons pesto sauce
3 tablespoons ranch dressing or 3 tablespoons light ranch salad dressing
1 cup cheddar cheese, grated or 1 cup monterey jack cheese
2 cups lettuce
2 flour tortillas
1 teaspoon black pepper
4 ounces of sliced black olives
2 stalks celery, chopped (AND or OR)
1/2 apple, chopped into small pieces

Steps:

  • Wash and dry lettuce and tear into small pieces. Set aside.
  • Open tuna and drain well. Drain black olives, too.
  • Mix tuna, pesto, and ranch dressing in a bowl.
  • Mix in cheese, black olives, chopped celery, chopped apples, and black pepper. Set aside.
  • Warm tortillas lightly in hot cast iron pan or in oven. (I use my toaster oven.) Tortillas should be warmed until soft and flexible, but not long enough to get dry or crisp. (That's the secret of a good wrap.).
  • Place tortilla on a flat surface.
  • Scatter lettuce onto tortilla.
  • Spoon Tuna salad on top of the lettuce.
  • Roll up your wrap and you're done!
  • WRAPPING TIPS - grab the tortilla at 3 and 9 o'clock, and fold each side in about 1/3 towards the middle. Then fold from 6 o'clock up, tucking the edge of the tortilla up and aroundthe fillings and sort of curling it under the filling a bit. Then roll forwards, pulling towards you a bit as you go, and ending with the loose edge of the tortilla on the underside of the roll. I hope that makes sense! Spreading a very thin layer of dressing or sauce over the tortilla before adding the filling makes it hold together better. But you can use toothpicks. I like to slice wraps into 2 halves, but that's just presentation.

PESTO TUNA SANDWICH



Pesto Tuna Sandwich image

Make and share this Pesto Tuna Sandwich recipe from Food.com.

Provided by Aunt Cookie

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

6 tablespoons pesto sauce (I used store-bought)
1/4 cup light mayonnaise
2 (6 ounce) cans albacore tuna in water, drained
2 medium tomatoes, diced
shredded lettuce (optional)
4 slices monterey jack cheese
4 hard rolls

Steps:

  • Combine the pesto, mayo, tuna, and tomatoes. Salt and pepper to taste.
  • Spread the tuna mixture on the bottom half of the rolls and top with a slice of cheese (I used hoagie rolls; this is enough filling for four large sandwiches).
  • Broil until the cheese is slightly browned.
  • Top with optional lettuce and the other half of the bun.
  • Serve!

Nutrition Facts : Calories 446.9, Fat 18.6, SaturatedFat 7.2, Cholesterol 67.7, Sodium 919.3, Carbohydrate 33.9, Fiber 2.1, Sugar 3.4, Protein 34.2

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