Perkins Bran Muffin Food

RICH, HEALTHY RAISIN BRAN MUFFINS

Rich, Healthy Raisin Bran Muffins image

My parents and I love Perkins Raisin Bran muffins, but not the fat. This is a sort of remake of mine, and they taste great and are attractive to the eye. A nice load of fiber too.

Provided by makochic

Categories Quick Breads

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 cups Raisin Bran cereal, plus
extra Raisin Bran cereal
1 1/2 cups whole wheat pastry flour
1 cup wheat bran
1 egg
3/4 cup skim milk
1/2 cup honey
1/4 cup brown sugar
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup raisins
2 teaspoons oil

Steps:

Preheat oven to 350. Spray a large six-miffin tin with non-stick cooking spray. In mixer beat egg, slowly adding honey and sugar. Reduce speed, add oil and milk. Add salt, baking powder and soda followed by raisins, flour, bran and cereal. Mix just to combine. Fill tins 3/4 full, and press extra cereal on top. Bake 20-25 minutes, or until knife insterted comes out clean. Cool.

Nutrition Facts : Calories 402.4, Fat 3.9, SaturatedFat 0.8, Cholesterol 35.9, Sodium 488.5, Carbohydrate 92.9, Fiber 10.6, Sugar 51.4, Protein 10

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