CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Snack
Time 5m
Number Of Ingredients 5
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.
Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g
THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE
Steps:
- Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor.
- Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.
Nutrition Facts : ServingSize 1 smoothie, Calories 426 kcal, Carbohydrate 54.6 g, Protein 12.7 g, Fat 20.4 g, SaturatedFat 3.9 g, Sodium 138 mg, Fiber 7.7 g, Sugar 19.5 g, UnsaturatedFat 15 g
PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE
My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....
Provided by SpchTeachCooks
Categories Smoothies
Time 5m
Yield 3-4 drinks
Number Of Ingredients 5
Steps:
- Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!
Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8
PEANUT BUTTER BANANA PROTEIN SMOOTHIE
I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. I have this almost daily! It tastes like a decadent milk shake, and yet it is actually good for you. The real trick is to use previously sliced and frozen bananas. I buy bananas by the armload and then when they start to get riper than what I would want for eating, I peel and slice and put in Ziploc freezer bags. Then they can be used in almost any recipe asking for fresh ripe bananas.
Provided by DogAndCatDoc
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
- It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
- Put all ingredients in blender.
- Start on low chop or grind setting, as if trying to blend ice.
- When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
- Serve immediately.
Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2
More about "tristans peanut butter chocolate banana protein smoothie food"
PEANUT BUTTER BANANA SMOOTHIE - WITH …
From showmetheyummy.com
5/5 (1)Total Time 5 minsCategory Breakfast, SnackCalories 456 per serving
- Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender.
CHOCOLATE BANANA SMOOTHIE – A COUPLE …
From acouplecooks.com
5/5 (1)Total Time 5 minsCategory SmoothieCalories 192 per serving
PEANUT BUTTER BANANA SMOOTHIE – WELLPLATED.COM
From wellplated.com
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
From eatingwell.com
CHOCOLATE-BANANA PROTEIN SMOOTHIE - EATINGWELL
From eatingwell.com
CHOCOLATE BANANA PROTEIN SMOOTHIE
From flavorthemoments.com
COFFEE PROTEIN SHAKE (WITH PEANUT BUTTER AND …
From fitfoodiefinds.com
BANANA, PB FIT POWDER & CHOCOLATE …
From cleananddelicious.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - FIT …
From fitfoodiefinds.com
PEANUT BUTTER BANANA SMOOTHIE RECIPE - TAMMILEE …
From tammileetips.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - SALLY'S BAKING ADDICTI
From aerid.dynu.net
PRODUCTS - TARTS - TARTISTRY
From tartistry.ca
10 BEST PEANUT BUTTER SMOOTHIE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CREAMY PEANUT BUTTER SMOOTHIE WITHOUT BANANA – MY PLANTIFUL …
From myplantifulcooking.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE PROTEIN
From smoothieproclub.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - THE ALMOND EATER
From thealmondeater.com
MENU — THIRSTEA CANADA | BLEND AND TEA
From thirsteacanada.com
PEANUT BUTTER COFFEE SMOOTHIE - SUEBEE HOMEMAKER
From suebeehomemaker.com
CREAMY CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE [RECIPE]
From thelifestyledietitian.com
PEANUT BUTTER MILKSHAKE (BEST RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - CHEF SAVVY
From chefsavvy.com
CHOCOLATE ALMOND BUTTER SMOOTHIE - THE LEMON BOWL®
From thelemonbowl.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - FOOD FAITH …
From foodfaithfitness.com
TRISTAN'S COOKIES & CREAM – ALL COOKIES ARE MADE, BAKED FRESH, DAILY.
From tristanscc.com
CHOCOLATE PEANUT BUTTER SMOOTHIE - SIMPLE GREEN SMOOTHIES
From simplegreensmoothies.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love