Pear Rocket Salad Food

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ROCKET PEAR SALAD



Rocket Pear Salad image

Pear, arugula, candied walnuts and a balsamic vinaigrette make for an irresistable side salad or main entree. So good our family can eat this for several nights in a row.

Provided by Heather

Categories     Side/Main

Number Of Ingredients 12

1/2 cup extra virgin olive oil
3 tbsp balsamic vinegar
1 tbsp coarse grained dijon mustard
1 tbsp crushed garlic (*about 3 lg garlic cloves)
1/2 tsp sea salt
1/2 tsp black pepper
1 small red onion (*cut into thin strips )
1/2 cup dried sweetened cranberries
7 oz bag arugula leaves
1/2 cup shaved parmesan
1 lg bosc pear (*thinly sliced and cut in half)
1 cup Candied Walnuts

Steps:

  • In a large mixing bowl whisk together olive oil and balsamic and then remaining vinaigrette ingredients.
  • Add in ingredients for the salad and toss well.

Nutrition Facts : Calories 418 kcal, Carbohydrate 23 g, Protein 7 g, Fat 34 g, SaturatedFat 6 g, Cholesterol 9 mg, Sodium 558 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving

ROCKET AND PEAR SALAD



Rocket and pear salad image

Rocket and pear salad

Categories     Side

Time 15m

Yield Serves 6

Number Of Ingredients 6

80 gram packet baby rocket
1 pear, cored, halved, thinly sliced
1/2 cup chopped walnuts, toasted
1/3 cup shaved parmesan
1/4 cup olive oil
2 tablespoon balsamic vinegar

Steps:

  • In a large bowl, combine rocket, pear, walnuts and parmesan. Toss gently. Drizzle with combined oil and vinegar. Serve with pasta.

Nutrition Facts : ServingSize Serves 6

WATERCRESS, ROCKET, SWEET PEAR, WALNUT AND PARMESAN SALAD



Watercress, Rocket, Sweet Pear, Walnut and Parmesan Salad image

Provided by Jamie Oliver

Time 15m

Number Of Ingredients 0

Steps:

  • What a pukka combination, simple and classy. Don't try to make this when you feel like it, make it when you can buy perfect pears, otherwise it will taste naff. For 1 person I normally use around 1/2 a pear, 2 big handfuls of watercress and 2 big handfuls of rocket. If the pear skins are nice I just give them a wash, if not I remove them with a peeler. Then cut them in 1/2 and deseed. It doesn't really matter how you cut them up. Sometimes in big rough chunks, maybe sliced up or even grated. Then place into a bowl with the watercress and rocket. The pepperiness of the leaves works so well with the sweetness of the pear. Drizzle with good extra-virgin olive oil just to coat, a small squeeze of lemon juice (because the pear juice is slightly acidic but very tasty), and season well with salt and freshly ground black pepper. Toss all this together and serve. Shave over Parmesan or pecornio, crumble your nuts over and tuck in. I love this salad with roasted meat or as a starter on its own.

CARAMELISED PEAR, CAMEMBERT AND ROCKET SALAD



Caramelised Pear, Camembert and Rocket Salad image

Make and share this Caramelised Pear, Camembert and Rocket Salad recipe from Food.com.

Provided by Sonya01

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

30 cm thin baguette, cut into 1cm slices
1 1/2 tablespoons olive oil
2 teaspoons crushed garlic
1 tablespoon butter
2 teaspoons brown sugar
2 pears, cut into thick wedges
100 g baby rocket
200 g camembert cheese, cut into thin wedges
1/3 cup jl kraft* provincial french vinaigrette

Steps:

  • Place the bread onto a lined baking tray and brush with half the combined oil and garlic. Cook under a grill for 2-3 minutes until golden. Turn and brush with remaining oil mixture and grill until golden.
  • Heat butter and sugar in a small non-stick frying pan over medium heat. Add pears and sauté for 2-3 minutes until light golden.
  • Arrange rocket, camembert, toasts and pears onto a serving platter. Drizzle with dressing and serve immediately.

Nutrition Facts : Calories 436.4, Fat 21.2, SaturatedFat 10.4, Cholesterol 43.7, Sodium 690.5, Carbohydrate 47.4, Fiber 5.1, Sugar 15.4, Protein 16.5

ROCKET (ARUGULA), PEAR AND WALNUT SALAD



Rocket (Arugula), Pear and Walnut Salad image

Make and share this Rocket (Arugula), Pear and Walnut Salad recipe from Food.com.

Provided by JustJanS

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons pomegranate molasses
water
1/2 teaspoon cinnamon
1 garlic clove, crushed
4 cups baby rocket
1 firm pear, skin on sliced thinly (beurre bosc is good)
1/2 red onion, sliced thinly lengthways
120 g walnuts, roughly chopped
1/2 cup shaved parmesan cheese (I use more)

Steps:

  • Dressing:.
  • Place the molasses in a small bowl and add enough water to make it a thinner dressing consistency.
  • Add the cinnamon and garlic and set aside while you assemble the salad.
  • Salad:.
  • Lay the rocket leaves on a flat platter, then arrange the remaining ingredients over the top. Spoon the dressing over and serve.

Nutrition Facts : Calories 295.9, Fat 23.4, SaturatedFat 4, Cholesterol 11, Sodium 198.4, Carbohydrate 16, Fiber 4.5, Sugar 7.5, Protein 10.3

ROCKET & SLICED PEAR SALAD WITH CARAMELIZED BALSAMIC VINEGAR



Rocket & Sliced Pear Salad With Caramelized Balsamic Vinegar image

Found this online a long time ago but have changed the recipe to add the caramelized balsamic vinegar. The balsamic will thicken on reducing.

Provided by Ninna

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 bunch rocket (Aguilar)
2 pears, finely sliced
2 tablespoons lemon juice
1/2 cup goat cheese, crumbled (or shaved Parmesan or crumbled feta if you prefer)
balsamic vinegar
black pepper

Steps:

  • Sprinkle pear slices with a little lemon juice and arrange over rocket on a medium sized platter.
  • Sprinkle with cheese and drizzle with the caramelized balsamic vinegar.
  • Serve immediately with ground black pepper.
  • To caramelize balsamic vinegar, simply reduce a 500 ml bottle of Balsamic Vinegar down to about 150 ml (2/3 cup) over high heat for approx 15 minutes - it will keep for several weeks in the pantry or you can caramelize less to use for this salad only.

Nutrition Facts : Calories 50, Fat 0.1, Sodium 0.9, Carbohydrate 13.5, Fiber 2.6, Sugar 8.3, Protein 0.3

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