Peanut Noodles With Gingered Vegetables And Tofu Food

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PEANUT NOODLES



Peanut Noodles image

A really easy recipe that tastes equally good served hot, warm, or cold. Good for a packed lunch. Fettuccini or spaghetti both work great!

Provided by Maureen Cram

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 3

Number Of Ingredients 10

8 ounces spaghetti
1 bunch green onions, sliced (white parts only)
2 tablespoons sesame oil
1 teaspoon minced fresh ginger root
⅓ cup peanut butter
¼ cup soy sauce
¼ cup hot water
1 tablespoon cider vinegar
1 teaspoon white sugar
¼ teaspoon crushed red pepper flakes

Steps:

  • Cook pasta in a large pot of boiling water until done. Drain.
  • Meanwhile, combine oil and onions in a small skillet. Saute over low heat until tender. Add ginger; cook and stir for 1 to 2 minutes. Mix in peanut butter, soy sauce, water, vinegar, sugar, and red pepper flakes. Remove from heat.
  • Toss noodles with sauce, and serve.

Nutrition Facts : Calories 568.4 calories, Carbohydrate 70.1 g, Fat 24.8 g, Fiber 6.3 g, Protein 19.7 g, SaturatedFat 4.5 g, Sodium 1351.6 mg, Sugar 8.2 g

PEANUT NOODLES WITH TOFU



Peanut Noodles With Tofu image

Make and share this Peanut Noodles With Tofu recipe from Food.com.

Provided by Dancer

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces linguine
2 red peppers, cut in strips
1/2 lb sugar snap pea, trimmed
1 tablespoon peanut oil
1 tablespoon minced fresh ginger
4 cloves garlic, minced
1/4 cup low sodium soy sauce
3 tablespoons rice vinegar
1/4 teaspoon chili paste
1/2 cup natural-style peanut butter
3/4 cup vegetable broth or 3/4 cup water
1 lb firm tofu, cut in 1/2-inch blocks
2 carrots, shredded with a vegetable peeler
1/2 cup cilantro, chopped

Steps:

  • Cook pasta according to package instructions.
  • Place red pepper strips and sugar snap peas in bottom of a colander, and drain cooked pasta over vegetables (this will slightly blanch vegetables).
  • Heat oil in a medium-sized saucepan set over medium-high.
  • Add ginger and garlic, and cook, stirring, 2 minutes.
  • Add soy sauce, rice vinegar, chili paste, peanut butter and broth; stir until smooth.
  • Stir in tofu, and reduce heat to a simmer.
  • Simmer for 6 to 7 minutes, or until sauce is thickened.
  • Toss sauce and tofu with pasta.
  • Gently stir in carrots and cilantro.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 572.8, Fat 25.7, SaturatedFat 5.1, Sodium 577.6, Carbohydrate 64.5, Fiber 8.9, Sugar 9.8, Protein 27.9

PEANUT NOODLES WITH GINGERED VEGETABLES AND TOFU



Peanut Noodles with Gingered Vegetables and Tofu image

Yield Serves 6

Number Of Ingredients 14

2 tablespoons peanut oil
2 tablespoons minced fresh ginger
8 ounces broccoli, tops cut into florets, stems peeled, cut into thin strips
1 large carrot, peeled, cut into thin strips
1 celery stalk, thinly sliced
8 green onions, white parts cut into thin strips, green parts chopped
1 medium zucchini
1 medium-size yellow crookneck squash, cut lengthwise in half, then crosswise into 1/3-inch-thick slices
1 red bell pepper, cut into thin strips
2 tablespoons dry Sherry
10 ounces extra-firm or firm tofu, cut into 1/2-inch pieces
12 ounces spaghetti, freshly cooked
Chinese Peanut Sauce
1 cup lightly salted roasted peanuts

Steps:

  • Heat peanut oil in large nonstick skillet over medium-high heat. Add ginger and stir 30 seconds. Add broccoli, carrot and celery and sauté 5 minutes. Add white parts of green onions, zucchini, yellow squash, bell pepper and Sherry and sauté until vegetables are crisp-tender, about 3 minutes longer. Add tofu and stir gently until heated through, about 2 minutes. Season to taste with salt and pepper.
  • Place spaghetti in large bowl. Add Chinese Peanut Sauce and toss to coat. Transfer to platter. Top with vegetable mixture. Sprinkle with peanuts and chopped green parts of green onions.

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