AIR-FRIED CAULIFLOWER WITH ALMONDS AND PARMESAN
This garlicky cauliflower side dish gets a deliciously crispy coating of almonds, Parmesan, and thyme as it cooks in the air fryer.
Provided by Allrecipes
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Place cauliflower florets, 2 teaspoons oil, and garlic in a medium bowl; toss to coat. Place in a single layer in an air fryer basket.
- Cook in the air fryer at 360 degrees F (180 degrees C), for 10 minutes, shaking the basket halfway through.
- Return cauliflower to the bowl and toss with remaining 1 teaspoon oil. Add Parmesan cheese, almonds, bread crumbs, and thyme; toss to coat. Return cauliflower mixture to the air fryer basket and cook until mixture is crisp and browned, about 5 minutes more.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 11 g, Cholesterol 5.9 mg, Fat 10.1 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 157.7 mg, Sugar 2.3 g
AIR FRYER GARLIC PARMESAN CAULIFLOWER
Steps:
- Cut head of cauliflower into smaller florets (size is your choice).
- Place cauliflower in a large bowl and add the olive oil. Toss to coat well.
- Mix the garlic powder, Parmesan, bread crumbs and salt in a small bowl. Sprinkle over cauliflower and toss to coat.
- Air fry at 400F/200C for 10-15 minutes or until crisp-tender and coating is golden. Ovens vary so your time may be slightly less or more. Tested in a 5Q basket-style 1500W.
Nutrition Facts : ServingSize 1 serving, Calories 142 kcal, Carbohydrate 9 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 226 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 8 g
CAULIFLOWER WITH ALMONDS
"THIS WAS MOTHER'S favorite vegetable dish for Thanksgiving dinner because it was so showy. The huge head of cauliflower was presented whole, covered with cheese sauce. The green beans surrounding it gave the dish a bright, festive look."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- Trim leaves from cauliflower, leaving 1 in. of stem for support. Place in Dutch oven; add hot water that covers stem but does not touch head. Cover and steam until tender, about 12-15 minutes. Meanwhile, melt butter in a small saucepan; blend in flour and salt. Add milk. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. To serve, cut off stem and place cauliflower in a serving dish. Spoon the sauce over and sprinkle with cheese, almonds and paprika. Accompany with green beans if desired.
Nutrition Facts :
FRIED PARMESAN CAULIFLOWER
Make and share this Fried Parmesan Cauliflower recipe from Food.com.
Provided by cocktails
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Break dry cauliflower into florets.
- Place florets in the 2 tablespoons water and steam in microwave, covered, for 3 to 6 minutes.
- Drain and cool completely, 3 to 5 minutes.
- Place flour in one bowl.
- Beat eggs, cheese, salt and pepper together in a separate bowl.
- Finely chop parsley and add to egg mixture.
- Heat the olive oil in a large saucepan, over medium until hot, but not bubbly.
- Dip florets in flour, then in egg mixture.
- Fry florets until brown.
- Drain on paper towels.
- Serve.
Nutrition Facts : Calories 190.4, Fat 13, SaturatedFat 2.3, Cholesterol 93, Sodium 80.2, Carbohydrate 13.4, Fiber 3.1, Sugar 2.9, Protein 6.8
More about "air fried cauliflower with almonds and parmesan food"
DELICIOUS AIR FRYER CAULIFLOWER BITES RECIPE - ENJOY CLEAN …
From enjoycleaneating.com
PARMESAN ROASTED CAULIFLOWER (OVEN OR AIR FRYER)
From shelovesbiscotti.com
AIR FRYER CAULIFLOWER - QUICK & EASY RECIPE! KRISTINE'S …
From kristineskitchenblog.com
EASY CAULIFLOWER RECIPE IN AN AIR FRYER | AIRFRIED.COM
From airfried.com
BEST CRISPY AIR FRYER CAULIFLOWER - SIMPLY STACIE
From simplystacie.net
AIR-FRIED CAULIFLOWER WITH ALMONDS AND PARMESAN | RECIPE
From pinterest.co.uk
AIR FRYER CAULIFLOWER PARMESAN RECIPES ALL YOU …
From stevehacks.com
AIR FRIED BBQ CAULIFLOWER - ONEBALANCEDLIFE.COM
From onebalancedlife.com
AIR FRIED CAULIFLOWER IS AN EASY, TASTY AND HEALTHY SIDE DISH OR …
From wideopeneats.com
AIR FRYER CAULIFLOWER RECIPE - LOVE AND LEMONS
From loveandlemons.com
HOW TO MAKE AIR FRYER CAULIFLOWER - DELISH
From delish.com
AIR-FRIED CAULIFLOWER WITH ALMONDS AND PARMESAN - PINTEREST
From pinterest.com
AIR FRYER CAULIFLOWER (READY IN 20 MINUTES!) - SPEND WITH PENNIES
From spendwithpennies.com
AIR FRYER CAULIFLOWER RECIPE - HEALTHY RECIPES 101
From healthyrecipes101.com
AIR FRYER CAULIFLOWER RECIPE (12 MIN TOTAL!) | WHOLESOME YUM
From wholesomeyum.com
AIR-FRIED CAULIFLOWER WITH ALMONDS AND PARMESAN | RESEP …
From resep-minang.shop
CRISPY AIR FRYER CAULIFLOWER - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
AIR FRYER BUFFALO CAULIFLOWER NUGGETS - LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
AIR FRYER ROASTED CAULIFLOWER - PLOWING THROUGH LIFE
From plowingthroughlife.com
PERFECTLY CRISPY AIR FRYER CAULIFLOWER - CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
HOW TO MAKE AIR FRYER ROASTED CAULIFLOWER - THE FOOD HUSSY
From thefoodhussy.com
AIR FRIED PARMESAN CAULIFLOWER GNOCCHI ~ YOUR NEW FAVORITE RECIPE
From hungry-blonde.com
AIR FRYER CAULIFLOWER RECIPE - THE SPRUCE EATS
From thespruceeats.com
ROASTED AIR FRYER CAULIFLOWER RECIPE | THE RECIPE CRITIC
From therecipecritic.com
CRISPY AIR FRYER CAULIFLOWER PARMESAN - AILEEN COOKS
From aileencooks.com
BEST AIR FRYER BUFFALO CAULIFLOWER RECIPE - HOW TO AIR FRY ... - DELISH
From delish.com
AIR FRIED GARLIC PARMESAN CAULIFLOWER - ABUNDANCE OF VEGETABLES
From abundanceofvegetables.com
AIR-FRIED PARMESAN CAULIFLOWER — SYDNEY NAVID
From sydneynavid.com
SIDE DISH RECIPE: AIR-FRIED CAULIFLOWER WITH ALMONDS AND …
From redcipes.com
AIR FRYER CAULIFLOWER - IT STARTS WITH GOOD FOOD
From itstartswithgoodfood.com
CRISPY AIR FRYER CAULIFLOWER RECIPE - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
AIR-FRIED CAULIFLOWER WITH ALMONDS AND PARMESAN | RECIPE | FRIED ...
From pinterest.co.uk
AIR FRYER CAULIFLOWER - IFOODREAL.COM
From ifoodreal.com
AIR FRYER CAULIFLOWER RECIPE (EASY AND CRISPY) - KITCHN
From thekitchn.com
AIR FRYER ROASTED CAULIFLOWER RECIPE - LOVE FOOD NOT COOKING
From lovefoodnotcooking.com
AIR FRYER CAULIFLOWER {CRISPY, HEALTHY RECIPE} – WELLPLATED.COM
From wellplated.com
AIR FRYER CHEESY GARLIC CAULIFLOWER
From everythingairfryer.com
AIR FRYER CAULIFLOWER WITH PARMESAN - SWIRLS OF FLAVOR
From swirlsofflavor.com
10 CAULIFLOWER RECIPES FOR THE AIR FRYER | ALLRECIPES
From allrecipes.com
HEALTHY AIR FRYER CAULIFLOWER - HEALTHY AIR FRIED RECIPES | AIR FRYER …
From airfryerworld.com
BEST DAMN AIR FRYER CAULIFLOWER - RECIPETEACHER
From recipeteacher.com
CAULIFLOWER GRATIN WITH ALMOND-PARMESAN TOPPING MEAL KIT …
From makegoodfood.ca
CRISPY AIR FRYER CAULIFLOWER - NO BREADING - LOVE & OTHER SPICES
From loveandotherspices.com
AIR FRYER PARMESAN AND DIJONNAISE-CRUSTED WHOLE CAULIFLOWER
From pauladeen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love