Pea And Lettuce Soup Food

BRAISED LETTUCE WITH PEAS

Steps:

• Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
• Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
• With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.

CUCUMBER, PEA & LETTUCE SOUP

Steps:

• Boil 1.4 litres water in a kettle. Heat the oil in a large non-stick frying pan and cook the spring onions for 5 mins, stirring frequently, or until softened. Add the cucumber, lettuce and peas, then pour in the boiled water. Stir in the bouillon, cover and simmer for 10 mins or until the vegetables are soft but still bright green.
• Blitz the mixture with a hand blender until smooth. Serve hot or cold, topped with yogurt (if you like), with rye bread alongside.

PEA, LETTUCE AND FENNEL SOUP

Steps:

• Melt the butter in a heavy large saucepan over medium heat. Add the shallots and fennel. Season with 1/2 teaspoon of the salt and 1/4 the teaspoon pepper. Cover the saucepan and cook until almost tender, stirring occasionally, 6 to 7 minutes. Add the lettuce and toss until wilted, 1 to 2 minutes. Mix in the peas, broth, 1 cup water and fennel seeds. Bring the soup to a boil. Cover; reduce the heat to medium-low and simmer until the vegetables are just tender, 5 to 6 minutes.
• In a blender, blend the soup, 1 cup at a time, until smooth. Pour the soup back into the saucepan and keep warm over low heat. Season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Thin out the soup by adding 1 tablespoon of extra broth at a time, if needed.
• Ladle the soup into bowls and serve.

PEA AND LETTUCE SOUP

Steps:

• Cook onion gently in butter.
• Add stock and peas, simmer until peas are tender.
• Add lettuce and cook until wilted.
• Add milk and puree until smooth.
• Reheat in pan, season with salt and pepper.
• Serve with a swirl of cream and chopped mint.

CHILLED FRESH PEA AND LETTUCE SOUP

Steps:

• In soup pot or large saucepan, melt butter.
• Add leeks and cook until tender but not brown.
• Stir in lettuce and cook until wilted.
• Add peas and combine well.
• Add stock, parsley, tarragon, chervil, pepper and just a sprinkling of salt.
• Bring mixture to a boil; reduce heat and cover and cook until peas are tender, about 30 minutes.
• Puree soup in a blender.
• Chill thoroughly.
• Stir in cream.
• Taste and adjust seasoning.
• Adjust consistency with additional stock or cream if necessary.

LEEK AND PEA SOUP RECIPE

Steps:

• Melt the butter with the oil in a large pan. Cook the leek and garlic, if using, for 5 minutes until soft. Add the potato to cook, stirring for a minute. Pour in the stock and bring to the boil.
• Simmer gently for 10-15 minutes, or until the potato will squash against the side of the pan. Add the peas and cook for another 5 minutes.
• Put the soup into a blender, or use a hand-held blender, to get it a smoother consistency. Add some seasoning to taste.
• Snip lettuce into shreds and put a few into warmed bowls, then ladle the soup in. Serve with toasted fingers of pitta bread.
• Cool soup, then pack into a plastic container, seal, label and freeze. Use within 2 months. Thaw in the fridge and reheat in a pan.

SEVEN-LAYER SALAD

Steps:

• Place lettuce in a large bowl. Layer peas, bell pepper, tomatoes, celery and scallions on top.
• Whisk yogurt, mayonnaise, vinegar, sugar to taste, garlic powder, salt and pepper in a medium bowl until smooth. Spread the dressing evenly over the top of the salad (an offset spatula is handy for this, if you have one). Sprinkle with cheese, basil and bacon. Serve room temperature or chilled.

LETTUCE AND PEA SOUP

Steps:

• In a saucepan cook onion in oil over moderate heat, stirring, until softened, about 10 minutes. Stir in romaine and cook, stirring, until wilted. Stir in 1 1/2 cups broth, peas, sugar, marjoram, nutmeg, and salt and pepper to taste and simmer soup 10 minutes.
• In a blender purée soup in batches until smooth, adding additional broth to thin to desired consistency. If serving soup hot, return it to pan whisk in sour cream. Heat soup, stirring, until just heated through, but do not let it boil. If serving soup cold, transfer it to a bowl and whisk in sour cream. Set bowl in a larger bowl of ice and cold water and chill soup, stirring occasionally, 15 minutes, or until cool.

LETTUCE AND PEA SOUP

Steps:

• Separate dark green outer leaves of romaine from pale green inner leaves and coarsely chop enough dark green leaves to measure 6 cups loosely packed. (Reserve heart for another use.)
• Cook onion in butter in a 3- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until softened, about 5 minutes. Add garlic and cook, stirring, 1 minute. Add lettuce and cook, stirring, until wilted, about 2 minutes. Add peas, broth, water, salt, and pepper and simmer, uncovered, 10 minutes.
• Purée soup in 2 batches in a blender with dill and cream (use caution when blending hot liquids).

LETTUCE AND PEA SOUP

Steps:

• Bring the chicken stock to the boil, add the peas and boil gently until very tender (about 20 minutes); put them through a mouli-legumes (vegetable mill) or allow the liquid and peas to cool a little and then process in the blender in several batches.
• Peel and dice the potatoes; peel the onion and chop very finely. Shred the well washed and dried curly endive leaves into a chiffonade.
• Sweat the onion and endive in the butter and oil in a large saucepan until tender; add the potatoes and fry briefly, stirring.
• Pour in the pureed peas and stock, add salt to taste and the saffron. Simmer for 10 minutes.
• Season with a little freshly ground pepper and serve.