Pasta With Chickpeas And Tomatoes Food

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PASTA WITH CHICKPEA-TOMATO SAUCE



Pasta with Chickpea-Tomato Sauce image

Garlic and red-pepper flakes give this protein- and fiber-rich pasta dish a kick.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 10

1 tablespoon olive oil
2 garlic cloves, minced
1/4 teaspoon red-pepper flakes
3 cups cooked chickpeas
Coarse salt
1 can (28 ounces) crushed tomatoes
1 can (14.5 ounces) reduced-sodium chicken broth
1 sprig fresh basil, plus torn leaves for garnish
12 ounces medium pasta shells
Grated Parmesan, for serving

Steps:

  • In a medium saucepan, heat oil over medium. Add garlic and red-pepper flakes, and cook until fragrant, about 30 seconds (do not brown). Add chickpeas, season with salt, and cook 5 minutes. Add tomatoes and broth, and bring to a boil. Reduce to a simmer, and cook until sauce has reduced slightly, 20 minutes. Add basil, and cook 5 minutes more. Remove basil.
  • While sauce is cooking, cook pasta in a large pot of boiling salted water until al dente; drain pasta, and return to pot.
  • Add sauce to pasta, and toss. Serve with Parmesan, and garnish with torn basil.

Nutrition Facts : Calories 594 g, Fat 8 g, Fiber 15 g, Protein 26 g

ONE PAN PASTA WITH CHICKPEAS AND TOMATOES



One Pan Pasta with Chickpeas and Tomatoes image

This easy vegan main dish is a great option for a busy weeknight. Enjoy the Mediterranean flavors and protein from chickpeas.

Provided by Melissa Altman-Traub

Categories     Main Course

Time 25m

Number Of Ingredients 13

1 tablespoon extra vigin olive oil
¼ large onion, chopped
1 clove garlic, minced
1 cup water
1 cup vegetable broth
1 ½ cups whole wheat rotini (uncooked)
dash salt
dash black pepper
½ cup diced tomatoes (canned, with juice)
½ teaspoon dried basil
1 teaspoon fresh rosemary (chopped)
½ cup chickpeas (canned, low sodium)
8 spears asparagus (sliced in thirds)

Steps:

  • In a large skillet, heat the oil over medium heat for 30 seconds. Add the onions and garlic and saute. stirring a few times, for about 2 minutes.
  • Next, add the water, vegetable broth, rotini, tomatoes, salt, pepper, rosemary, and basil. Cover pan with lid and reduce the heat to a simmer. Cook for 15 minutes.
  • Stir the mixture. Add the chickpeas and the asparagus. Cover and cook for another 5 minutes.

Nutrition Facts : Calories 182 kcal, ServingSize 1 serving

CHICKPEA PASTA RECIPE



Chickpea Pasta Recipe image

When there's not much in the fridge and you have chickpeas and pasta handy in the pantry, you can have Pasta with Chickpeas in Tomato Sauce ready in 30 minutes. Delicious, comforting and healthy!

Provided by Nadia Fazio

Categories     Main Course

Number Of Ingredients 12

4 tbsp olive oil
1 tsp paprika
1 small onion (finely diced)
2 cloves garlic (minced)
32 oz canned chickpeas ((3 1/2 cups) drained and rinsed)
2 cups tomato passata ((tomato purée))
3/4 cups water (can be replaced with vegetable or chicken stock)
1 bay leaf
250 grams pasta (about 1/2 lb, any medium length pasta such as penne, rigatoni, fusilli, cavatelli)
salt and pepper (to taste)
handful fresh chopped parsley
freshly grated Parmigiano cheese

Steps:

  • In a large sauce pan heat olive oil, stir in paprika and cook until fragrant (about 30 seconds). Add onion and sauté until soft. Toss in minced garlic and cook a minute longer.
  • Add chickpeas and stir to coat in the onion-garlic mixture. Pour in the tomato passata, water or stock and bay leaf. Bring to a boil, then lower to a simmer and cook, stirring occasionally, for 20 minutes. Add salt and pepper to taste.
  • Ten minutes before the sauce is ready, bring a large pot of salted water to a boil. Cook pasta until al dente.
  • Drain and add to the chickpea tomato sauce. Stir to coat in the sauce. Add a ladle or two of pasta cooking water to thin out the sauce, as needed. Remove the bay leaf and discard.
  • Drizzle lightly with olive oil, sprinkle with fresh chopped parsley (optional) and serve with plenty of grated Parmigiano cheese.

Nutrition Facts : Calories 616 kcal, Carbohydrate 91 g, Protein 22 g, Fat 20 g, SaturatedFat 3 g, Sodium 675 mg, Fiber 15 g, Sugar 9 g, ServingSize 1 serving

PASTA WITH CHICKPEAS AND TOMATOES



Pasta with Chickpeas and Tomatoes image

Our pasta with chickpeas and tomatoes is simple to prepare, yet packed full of satisfying flavor. A sprinkle of Parmesan cheese finishes the dish with a little extra umami flavor.

Provided by America's Test Kitchen

Categories     Mains

Time 45m

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil (plus extra for serving)
1 (7 oz) onion (finely chopped)
4 garlic cloves (minced)
1/4 teaspoon red pepper flakes
3/4 teaspoon dried rosemary (crumbled)
2 cups water (plus extra as needed)
2 cans (15 ounce) chickpeas (undrained)
1 can (14 ounce) diced tomatoes
1 teaspoon table salt
1 1/2 cups (8 oz) small shells or ditalini
1/2 cup (1 oz) grated Parmesan cheese

Steps:

  • In a pot over medium heat, warm oil until shimmering, 1 to 3 minutes. Add the onion and cook, stirring occasionally, until softened and just beginning to brown, 5 to 10 minutes. Stir in garlic, pepper flakes, and rosemary and cook until fragrant, about 1 minute.
  • Stir in water, chickpeas and their liquid, tomatoes and their juice, and salt and bring to boil. Reduce heat to medium-low and simmer for 10 minutes.
  • Add pasta and cook, stirring frequently, until tender, 10 to 12 minutes. Adjust consistency with extra hot water as needed and season with salt and pepper to taste.
  • Serve, passing the Parmesan and extra oil separately.☞TESTER TIP: A little drizzle of balsamic vinegar elevates the taste to the next level.

Nutrition Facts : ServingSize 1 serving, Calories 524 kcal, Carbohydrate 69 g, Protein 23 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 26 mg, Sodium 1048 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 10 g

BROTHY PASTA WITH CHICKPEAS



Brothy Pasta with Chickpeas image

Take the time to really cook the onion and garlic until they're completely soft-this encourages them to give up all their goodness to the velvety-rich tomato broth.

Provided by Andy Baraghani

Categories     Bon Appétit     Dinner     Pasta     Chickpea     Vegetarian     Tomato     Peanut Free     Tree Nut Free     Soy Free

Yield 4 servings

Number Of Ingredients 12

3 Tbsp. extra-virgin olive oil, plus more for drizzling
1 small onion, finely chopped
Kosher salt
3 garlic cloves, thinly sliced
1 sprig rosemary
¼ tsp. crushed red pepper flakes
1 (15-oz.) can chickpeas, drained, rinsed
1 cup whole peeled tomatoes, crushed by hand
6 oz. orecchiette or other short pasta
2 Tbsp. finely chopped parsley
3 Tbsp. finely grated Parmesan, plus more for serving
Freshly ground black pepper

Steps:

  • Heat 3 Tbsp. oil in a large saucepan over medium. Add onion and season with salt. Cook, stirring occasionally, until onion is beginning to soften, about 5 minutes. Add garlic and cook, stirring occasionally, until onion and garlic are very tender and just beginning to brown around the edges, about 5 minutes. Add rosemary and red pepper flakes and cook, stirring, until fragrant, about 30 seconds. Add chickpeas and tomatoes and cook, stirring occasionally, until tomatoes are slightly thickened, 6-8 minutes.
  • Add pasta and 4 cups water to saucepan. Increase heat to medium-high, bring to a simmer, and cook, stirring occasionally to prevent pasta from sticking, until pasta is al dente, 13-16 minutes, depending on shape. Stir in parsley and 3 Tbsp. Parmesan; season with salt. Pluck out and discard rosemary sprig.
  • Ladle pasta and broth into bowls. Drizzle with more oil, season with lots of black pepper, and top with more Parmesan.

SUMMER PASTA WITH TOMATOES AND CHICK PEAS



Summer Pasta with Tomatoes and Chick Peas image

My penchant for summer pasta dishes with uncooked tomato sauces continues here, with this simple, high-protein combination. You can also make this with fresh tomato sauce if you want a cooked sauce.

Provided by Martha Rose Shulman

Time 25m

Yield Serves 4

Number Of Ingredients 9

1 pound ripe, fresh tomatoes, peeled if desired and finely chopped
1 plump garlic clove, minced
Salt and freshly ground pepper to taste
1 teaspoon balsamic vinegar (optional)
1 tablespoon slivered or chopped fresh basil
2 tablespoons extra virgin olive oil
1 (15-ounce) can chick peas, drained and rinsed
3/4 pound fusille or farfalle
1/4 cup crumbled feta or freshly grated Parmesan (more to taste)

Steps:

  • Combine the tomatoes, garlic, salt, pepper, balsamic vinegar, basil, and olive oil in a wide bowl. Let sit for 15 minutes. Stir in the chick peas. Taste and adjust seasonings.
  • Meanwhile, bring a large pot of water to a rolling boil. Add a generous amount of salt and the pasta. Cook al dente, until the pasta is firm to the bite. Drain, toss with the tomatoes and chick peas, sprinkle on the cheese, and serve.

Nutrition Facts : @context http, Calories 486, UnsaturatedFat 7 grams, Carbohydrate 80 grams, Fat 11 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 752 milligrams, Sugar 9 grams

PASTA WITH SPINACH AND CHICKPEAS



Pasta with Spinach and Chickpeas image

This is a home-style Italian favorite at my house. It is also very good with northern white beans instead of the chickpeas, and any sort of strand pasta works well. Serve with a leafy green salad and crusty Italian bread. If you like spicy food, stir in 1/2 to 1 teaspoon red pepper flakes towards the end.

Provided by KIMBICA

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 11

1 tablespoon sea salt, divided
1 (16 ounce) package linguine pasta
2 tablespoons extra-virgin olive oil, or more as desired
2 cloves garlic, minced
1 (10 ounce) bag baby spinach leaves, chopped
3 large tomatoes, seeded and diced
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 teaspoon chopped fresh marjoram, or more to taste
freshly ground black pepper to taste
½ teaspoon red pepper flakes, or more to taste
¼ cup freshly grated Pecorino-Romano cheese, or to taste

Steps:

  • Bring a large pot of water with 2 teaspoons sea salt to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain, reserving 1/2 cup of the water.
  • Heat olive oil in a large skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute. Increase heat to medium-high and add spinach, tomatoes, and garbanzo beans; cook and stir until spinach begins to wilt, 1 to 2 minutes more.
  • Season spinach mixture with remaining teaspoon sea salt, marjoram, black pepper, and red pepper flakes. Reduce heat to low. Stir drained linguine with the spinach mixture to evenly coat. Add extra olive oil or reserved pasta water to achieve your preferred level of moisture in the dish. Top with Pecorino-Romano cheese.

Nutrition Facts : Calories 612.9 calories, Carbohydrate 104.3 g, Cholesterol 7.7 mg, Fat 12.1 g, Fiber 11.2 g, Protein 22.6 g, SaturatedFat 2.7 g, Sodium 1684.7 mg, Sugar 4 g

CHICKPEAS AND TOMATOES



Chickpeas and Tomatoes image

A sprinkling of fresh mint turns a simple side into a superstar.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 7

1 tablespoon vegetable oil
1 large onion, halved and thinly sliced
2 cloves garlic, chopped
Coarse salt and ground pepper
1 can (15 1/2 ounces) chickpeas
1 can (14 1/2 ounces) diced tomatoes, with juice
1/4 cup fresh mint, thinly sliced

Steps:

  • Heat 1 tablespoon vegetable oil in a medium skillet over medium heat. Add 1 halved and thinly sliced large onion and 2 chopped garlic cloves; season with coarse salt and ground pepper. Cook, stirring frequently, until onion begins to soften, 5 to 7 minutes.
  • Add 1 can chickpeas (15 1/2 ounces), drained and rinsed, and 1 can (14 1/2 ounces) diced tomatoes with juice. Simmer until thickened but still saucy, 6 to 8 minutes; remove from heat. Season with salt and pepper; stir in 1/4 cup thinly sliced fresh mint.

Nutrition Facts : Calories 136 g, Fat 4 g, Protein 4 g

FRIED TAGLIATELLE WITH CHICKPEAS AND SMOKY TOMATOES



Fried Tagliatelle With Chickpeas and Smoky Tomatoes image

Two pantry staples, chickpeas and pasta, come together to give you this hearty vegan main. (Do check the ingredient list on the packaging for your tagliatelle, as some may contain egg.) Frying the pasta nests before cooking them provides plenty of texture, even as the pasta softens and releases its starches into the chickpeas and their cooking water. Feel free to play around with the smoky tomato oil, adding different chiles or spices, such as cumin or coriander seeds. And be sure to start the night before by soaking your chickpeas. However, if you're running low on time, you can also use two drained 14-ounce cans of chickpeas, adjusting liquid levels as necessary.

Provided by Yotam Ottolenghi

Categories     dinner, beans, pastas, main course

Time 9h

Yield 4 servings

Number Of Ingredients 13

8 ounces/250 grams datterini or cherry tomatoes
1/2 cup/120 milliliters olive oil
1 tablespoon tomato paste
2 1/2 teaspoons chipotle chile flakes
1 1/2 teaspoons sweet paprika
1/2 teaspoon kosher salt
2 tablespoons olive oil
8 dried tagliatelle nests
1 cup/200 grams dried chickpeas, soaked 8 to 24 hours in plenty of cold water with 1/2 teaspoon baking soda (bicarbonate of soda)
1/2 teaspoon baking soda (bicarbonate of soda)
2 garlic cloves, minced
2 lemons, 1 halved and the other cut into 4 wedges
1 tablespoon roughly chopped fresh parsley

Steps:

  • Make the smoky tomato oil: Place a medium sauté pan over high heat. Once hot, add the tomatoes and cook for 4 minutes, shaking the pan as needed, until tomatoes are charred on the outside but still retaining their shape. Remove the pan from the heat and set aside to cool for 5 minutes. Stir in everything else and return to medium-low heat. Cook for 15 minutes, stirring occasionally as it bubbles very gently. Remove from the heat and set aside to infuse.
  • Prepare the pasta: While the tomato oil infuses, add the 2 tablespoons olive oil to a large, high-sided sauté pan and heat over medium-high. Once hot, add the tagliatelle nests and cook for 1 1/2 to 2 minutes on each side, or until nicely golden. (Don't worry if you don't get color on the sides.) Set the toasted tagliatelle nests aside and rinse out the pan.
  • Drain the soaked chickpeas and add them to the same pan along with 4 1/4 cups/1 liter water and 1/2 teaspoon baking soda (bicarbonate of soda). Return the pan to medium-high heat and bring to the boil, skimming the scum as needed. Turn the heat to medium-low, cover with a lid and cook for 10 to 15 minutes. Add 1 1/2 teaspoons salt and test the chickpeas at this point. They should be soft but still retain their shape. Turn the heat to medium-high and bring to a simmer.
  • Stir in the garlic, then nestle in the fried tagliatelle nests. Replace the lid and cook, undisturbed, until pasta is tender and most of the liquid has been absorbed, about 5 to 10 minutes, or according to package directions. Remove the lid and, without stirring, squeeze over the juice from the lemon halves.
  • Spoon the smoky tomato oil on top, sprinkle with the parsley and serve directly from the pan. Serve with the extra lemon wedges to squeeze on top to taste.

PASTA WITH CHICKPEAS



Pasta With Chickpeas image

This recipe came from "Moosewood Restaurant Low-Fat Favorites" cookbook. The ingredients in this recipe are ones we have around all the time (and love!). We made it for dinner tonight, and it exceeded our expectations. YUM! If you like these ingredients, then I think you'll love it too. One of the neat things is that pureeing the chickpeas gives the sauce a wonderful, creamy texture.

Provided by MilliMoMo

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups onions, finely chopped
2 large garlic cloves, minced
3 sprigs fresh rosemary (2 inches each)
2 teaspoons olive oil
4 cups fresh tomatoes, chopped (or 3 cups canned tomatoes or 28-ounce can, undrained)
3 1/2 cups chickpeas, cooked (or two 15 ounce cans)
salt
black pepper
1 lb pasta, short chunky
2/3 cup feta cheese, crumbled
fresh tomato, chopped (optional)

Steps:

  • Heat the oil in a well-seasoned skillet or nonstick saucepan (I used a dutch oven, so I could puree the sauce right in the pan using my hand blender), and saute the onions, garlic and rosemary on low eat until the onions are soft - about 10 minutes.
  • Add the tomatoes and half of the chickpeas and cook for another 10 minutes.
  • Remove the rosemary springs and discard. If you have a hand blender, puree the mixture until smooth. Otherwise, use a blender. Be careful not to burn yourself.
  • Return the sauce to the pan (if you'd removed it for blending), add the remaining chickpeas, and add salt and pepper to taste.
  • Meanwhile, cook the pasta.
  • The original recipe suggests tossing the pasta and sauce together for serving, but we served them separately.
  • Pass the feta and chopped tomatoes (if desired) at the table.

Nutrition Facts : Calories 819, Fat 12.1, SaturatedFat 4.7, Cholesterol 22.3, Sodium 923.9, Carbohydrate 147.4, Fiber 15.9, Sugar 10.4, Protein 31.1

PASTA WITH CHICKPEAS AND CHARRED TOMATOES



Pasta with Chickpeas and Charred Tomatoes image

Provided by Bon Appétit Test Kitchen

Categories     Pasta     Tomato     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Dinner     Chickpea     Healthy     Low Cholesterol     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

8 ounces penne pasta
1/2 cup purchased plain hummus
2 tablespoons extra-virgin olive oil
2 12-ounce bags cherry tomatoes
1 15-ounce can chickpeas (garbanzo beans), drained
3 garlic cloves, pressed
1 teaspoon smoked paprika
1/2 cup halved pitted kalamata olives
1/2 cup chopped fresh cilantro

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup cooking liquid. Whisk hummus into liquid.
  • Meanwhile, heat oil in large heavy skillet over high heat. Add cherry tomatoes; sprinkle with salt and pepper. Cook until blackened in spots, shaking skillet occasionally, about 8 minutes. Mix in chickpeas, garlic, and smoked paprika. Crush some of tomatoes to release juices. Add pasta and enough hummus mixture to coat. Mix in olives and cilantro; season with salt and pepper.

PASTA WITH CHICKPEAS, TOMATOES AND CHARD



Pasta With Chickpeas, Tomatoes and Chard image

Make and share this Pasta With Chickpeas, Tomatoes and Chard recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 13

8 ounces dry penne pasta or 8 ounces rotelle pasta
2 tablespoons olive oil
1 medium onion, chopped
3 medium garlic cloves, minced
2 pinches red pepper flakes
2 teaspoons chopped fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried rosemary
1/2 teaspoon paprika
1 pinch saffron thread (optional)
1 (15 ounce) can chickpeas, drained (1/2 cup liquid reserved)
2 (16 ounce) cans tomatoes, drained
1 1/2 lbs swiss chard, stemmed and rinsed well (1 large bunch)
1/2 cup grated parmesan cheese or 1/2 cup romano cheese

Steps:

  • Bring large pot of lightly salted water to a boil. Add pasta; stir to prevent sticking. Cook pasta until just tender, about 10 minutes. Drain well and set aside.
  • Preheat oven to 350 degrees. Lightly grease 2-quart casserole.
  • Meanwhile, in large skillet, heat 1 Tbs. oil over medium-high heat. Add onion, garlic, pepper, thyme, rosemary, paprika and saffron if desired. Cook, stirring often, until onion is tender, 8 minutes.
  • Add chickpeas, reserved liquid and tomatoes to onion mixture. Season with salt and freshly ground pepper to taste. Bring to a boil, breaking up tomatoes with spoon. Reduce heat to low and simmer, stirring occasionally, 15 minutes. If mixture becomes dry, add a little water to keep it moist.
  • Meanwhile, in large saucepan fitted with steamer basket, bring 2 inches water to a boil over high heat. Add chard, cover and steam until bright green and tender, about 3 minutes. Remove chard and coarsely chop. Transfer to large bowl and stir in 2 teaspoons oil and salt and pepper to taste. Stir in pasta, chickpea mixture and Parmesan.
  • Transfer pasta mixture to prepared casserole. Drizzle with remaining 1 teaspoons oil and season with pepper. Cover with foil and bake until hot, about 20 minutes.

Nutrition Facts : Calories 355.7, Fat 9.1, SaturatedFat 2.4, Cholesterol 7.3, Sodium 591.2, Carbohydrate 59.1, Fiber 11.4, Sugar 6.2, Protein 13.3

EASY PASTA SALAD



Easy Pasta Salad image

This easy pasta salad recipe doesn't require cooking anything but the noodles. Make use of summer zucchini and tomatoes in this picnic or barbecue side.

Provided by Kelly Janke

Time 35m

Yield 6-8 servings

Number Of Ingredients 16

1 medium red onion, thinly sliced
Zest and juice of 1 lemon
1 garlic clove, finely grated
1 lb. summer squash and/or zucchini, halved lengthwise, thinly sliced crosswise
½ cup coarsely chopped pickled banana peppers
3 Tbsp. red wine vinegar
1¾ tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt, plus more
1 tsp. freshly ground black pepper, plus more
1 lb. orecchiette or other small pasta
2 pints cherry tomatoes, halved
1 cup halved pitted Kalamata olives
½ cup finely grated Parmesan, plus more for serving
⅓ cup extra-virgin olive oil
8 oz. fresh mozzarella, torn into small pieces
1 cup (packed) coarsely chopped basil, plus more for serving
½ cup finely chopped oregano, plus more for serving

Steps:

  • Toss 1 medium red onion, thinly sliced, zest and juice of 1 lemon, 1 garlic clove, finely grated, 1 lb. summer squash and/or zucchini, halved lengthwise, thinly sliced crosswise, ½ cup coarsely chopped banana peppers, 3 Tbsp. red wine vinegar, 1¾ tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt, and ¾ tsp. freshly ground black pepper in a large bowl to combine. Using your hands, gently massage vegetables to soften slightly. Let sit at room temperature, stirring occasionally, 25 minutes.
  • Cook 1 lb. orecchiette or other small pasta in a large pot of boiling heavily salted water, stirring occasionally, until al dente. Drain in a colander, shaking to remove excess water.
  • Add pasta, 2 pints cherry tomatoes, halved, 1 cup halved pitted Kalamata olives, ½ cup finely grated Parmesan, and ⅓ cup extra-virgin olive oil to vegetable mixture; toss well to combine. Add 8 oz. fresh mozzarella, torn into small pieces, 1 cup (packed) coarsely chopped basil, and ½ cup finely chopped oregano and toss gently just to incorporate. Taste pasta salad and season with more salt and pepper if needed.
  • Just before serving, top pasta salad with more Parmesan, basil, and oregano. Do ahead: Pasta salad (without toppings) can be made 5 hours ahead. Cover and chill.

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Add pasta to salted water and cook for HALF the time noted on the package. Use a spider or hand strainer to transfer the partially-cooked pasta to the pot of soup and stir well. Simmer until the pasta is al dente, then turn off heat. Season to taste with salt and black pepper.
From mangiawithmichele.com


ANDY MAKES PASTA WITH TOMATOES AND CHICKPEAS - BON APPéTIT
Cook a couple of tablespoons in a small skillet alongside the chickpeas until it darkens before adding to the chickpeas and proceeding with the recipe. Check out the recipe here: https://www ...
From bonappetit.com


PASTA WITH CHICKPEAS | COOKTORIA
To a medium pot, add olive oil, garlic cloves, rosemary sprigs, and anchovy fillets. Saute for a few minutes. 2. Carefully add the diced tomatoes and cook for about 5 minutes. 3. At this point, add the water, chickpeas, salt, and pepper. Cover with a lid, bring to a boil, then reduce the heat and simmer for 5 minutes.
From cooktoria.com


TOMATO SOUP WITH CHICKPEAS AND PASTA - FOOD & WINE
In a large pot, heat the oil over moderately low heat. Add the onion and cook, stirring occasionally, until soft, about 10 minutes. Stir in the garlic. Step 3. Add the pureed tomatoes, the sage ...
From foodandwine.com


ROASTED TOMATO PASTA WITH CHICKPEAS RECIPE - NO MEAT ATHLETE
Roasted Tomato Pasta with Chickpeas Recipe. Preheat the oven to 400 degrees. Cut the tomatoes in half lengthwise, spread out on a foil lined backing pan. Mix together the garlic, Italian seasoning, red pepper, 1/4 cup of canola oil, and few pinches of salt and pepper; pour mixture evenly over tomatoes. Drizzle with another 1/4 cup of canola oil.
From nomeatathlete.com


PASTA WITH CHICKPEAS AND TOMATOES - FOOD14.COM
Method to make Pasta with Chickpeas and Tomatoes. Heat some olive oil in a large-sized saucepan, and add paprika to the oil. Stir and wait for it to release some fragrance. In the heated oil, saute the chopped onion. After a few minutes, your onion will be softened then you add the garlic to it and fry. From the can, add the chickpeas to the ...
From food14.com


NYT COOKING PASTA WITH CHICKPEAS | ONE-POT PASTA RECIPE
Method. First, the Negroni: Mix one part gin, one part sweet vermouth, and one part Campari. Stir with ice, strain over ice, and garnish with orange peel. Sip! Next, chop an onion and saut. it in olive oil with a few minced garlic cloves and a spray of salt and pepper. Have another hit of Negroni. When the mixture has just started to brown, add ...
From thehappyfoodie.co.uk


ONE POT PASTA WITH CHICKPEAS - JOE'S HEALTHY MEALS
Next, add the chopped tomatoes, chickpeas, and their liquid, water, and salt, and bring to a boil. Reduce heat and simmer for 10 minutes. Add pasta and cook until softened, about 11 minutes. Remove from the heat and stir in the lemon juice and parsley. Serve hot with grated parmesan and more parsley if desired.
From joeshealthymeals.com


PASTA WITH CHICKPEAS TOMATOES AND FRESH MOZZARELLA - DELALLO
Cook until fragrant, about 30 seconds. Add the tomatoes and cook until softened, about 3 minutes. Add the spinach and cook until wilted, about 5 minutes. Stir in the hot cooked pasta and reserved pasta water to the pan. Cook together over the medium heat to marry flavors, about 30 minutes. Add the chickpeas, mozzarella and basil.
From delallo.com


CHICKPEA + TOMATO PASTA - THE FOOD MEDIC
Scatter the chickpeas, sliced peppers and quartered tomatoes on a large tray and drizzle with the olive oil. Season with salt and roast in the oven for 25 minutes. Once 10 minutes has passed begin making the sauce. In a large saucepan, on a medium heat, add the chopped tomatoes, vegetable stock, harissa paste, garlic, Italian seasoning, and salt.
From thefoodmedic.co.uk


PASTA WITH CHICK PEAS AND TOMATOES RECIPE - FOOD NEWS
Stir in water, chickpeas and their liquid, tomatoes and their juice, and salt and bring to boil. Reduce heat to medium-low and simmer for 10 minutes. Add pasta and cook, stirring frequently, until tender, 10 to 12 minutes. Adjust consistency with extra hot water as needed and season with salt and pepper to taste.
From foodnewsnews.com


ONE POT CHICKPEA PASTA (VEGAN RECIPE) - OH MY VEGGIES
Add the diced tomatoes, pasta, nutritional yeast, plant based milk and vegetable stock. Simmer over a medium heat, stirring frequently, for 10-12 minutes, until the pasta is al dente and most of the liquid is absorbed. Add the chickpeas, coconut yogurt and peanut butter. Stir and simmer for 4-5 minutes more.
From ohmyveggies.com


ONE POT PASTA WITH A CHICKPEA AND TOMATO SAUCE
First peel and finely dice your onion and garlic. Heat the olive oil in a heavy bottom saucepan over a medium heat and add the chilli flakes and paprika. Toast the flakes for a few minutes before tipping in the onion. Fry for 3-5 minutes until soft. Then add the chopped garlic and oregano and fry for a few minutes more.
From lowlyfood.com


PASTA WITH CHICKPEAS, TOMATO, AND SPINACH | MYPLATE
Add the garlic, onion, carrots, celery, and rosemary and cook until the garlic is golden, about 15 minutes. Add the chickpeas and using the fork, lightly mash half of them. Add the reserved pasta water and tomatoes and cook 10 minutes. Add the pasta and spinach to the skillet mixture and cook until the spinach is tender and most of the liquid ...
From myplate.gov


PASTA WITH CHICKPEAS AND TOMATOES ARCHIVES - VIVA RECIPES
Pasta with chickpeas, Inspired by pasta e ceci, a traditional Italian one-pot pasta meal. It’s a light, filling, and nutritious pasta dish with …
From vivarecipes.com


SPAGHETTI WITH BALSAMIC ROASTED TOMATOES AND CHICKPEAS
Place the tomatoes, chickpeas, garlic, canola oil, balsamic vinegar, and black pepper in a large bowl. Gently toss. Place the tomato mixture on the prepared pan and roast for 15 minutes or until softened. Meanwhile, in a large pot of boiling water cook the pasta according to package directions. Pasta should be tender but firm. Drain (do not rinse), reserving 1/2 cup (125 mL) of …
From canadianfoodfocus.org


TOMATO CHICKPEA PASTA: AMAZING WAY TO USE LEFTOVER CHICKPEAS!
Ensure that chickpeas are well-coated in the onion-garlic mixture. Now, pour in the tomato passata, water, and bay leaves. Bring the pasta to a boil and let it heat on a low flame. Don’t forget to stir and let it cook for around 20 minutes. Eat a spoon of the pasta and add salt and pepper as per your taste.
From getarecipes.com


CHICKPEA PASTA WITH EGGPLANT - PLANT BASED SCHOOL
Add the eggplant to the pan along with one cup of water. Next, add rinsed chickpeas and pitted olives. Stir well, cover with a lid and simmer for 15 minutes, stirring occasionally. Take the lid off and cook for an additional 5 to 10 minutes, or until the eggplant is thoroughly cooked. Add more water if necessary.
From theplantbasedschool.com


RECIPE INFO PASTA WITH CHICKPEAS, TOMATO, AND SPINACH
1 Small yellow onion (peeled and chopped into ¼ pieces): 8 ounces Medium-size whole-wheat pasta (such as rotini or shells): 1 tablespoon Vegetable oil: 2 cloves Garlic (peeled and minced): 2 Carrots (scrubbed and diced into ¼-inch pieces): 1 Celery stalk (diced into ¼-inch to ½-inch pieces): ½ teaspoon Dried rosemary: 1 can (16-ounce) Low-sodium chickpeas (drained and …
From paharvestofthemonth.org


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