Parsnip Soup With Ginger Coconut Milk Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARSNIP SOUP WITH GINGER & COCONUT MILK



Parsnip Soup With Ginger & Coconut Milk image

Make and share this Parsnip Soup With Ginger & Coconut Milk recipe from Food.com.

Provided by Chandra M

Categories     Vegetable

Time 55m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1 cup onion, chopped
3 cups water
2 vegetable bouillon cubes
2 lbs parsnips, peeled and cut into chunks
1 teaspoon ground ginger
2 teaspoons salt
2 cups whole milk
1 (14 ounce) can coconut milk

Steps:

  • In a large pot, melt butter and saute onion until translucent.
  • Add water, parsnips, can vegetable bullion cubes and bring to a boil.
  • Lower heat to medium low and cook until parsnips are tender (about 30-40 minutes).
  • Puree in a blender or food processor.
  • Add ginger, salt, and milk to the blender. Puree until smooth.
  • Return to pot. Add coconut milk and warm to serve.

Nutrition Facts : Calories 341.6, Fat 13.7, SaturatedFat 11.1, Cholesterol 13.7, Sodium 666.5, Carbohydrate 53, Fiber 6, Sugar 36.1, Protein 4.2

GINGER CARROT PARSNIP SOUP



Ginger Carrot Parsnip Soup image

Make and share this Ginger Carrot Parsnip Soup recipe from Food.com.

Provided by Noodles

Categories     Vegetable

Time 1h

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 14

1 tablespoon oil
1 medium onion, chopped
3 garlic cloves, chopped
2 tablespoons fresh ginger, peeled and grated
1 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cayenne pepper (optional)
3 medium carrots, cut into 1-inch pieces
3 medium parsnips, cut into 1-inch pieces
1 (15 ounce) can chicken broth or 1 (15 ounce) can vegetable broth
1 (15 ounce) can coconut milk
1/2 lemon, juice of
salt
pepper

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add onion and sautee until tender (about 10 minutes).
  • Add garlic and ginger, sautee for another minute.
  • Add spices and stir to coat.
  • Add carrots, parsnips, and broth and bring to a boil. Reduce heat and simmer until carrots and parsnips are tender (about 30 minutes).
  • Puree mixture in a blender or food processor.
  • Return to saucepan and slowly stir in coconut milk over medium heat.
  • Add lemon juice, salt, and pepper to taste.

CREAMY PARSNIP WITH GINGER SOUP



Creamy Parsnip With Ginger Soup image

A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 ½ pounds peeled parsnips , cut into 1-inch chunks
1 large onion, cut into large dice
1 tablespoon butter
1 pinch sugar
3 large garlic cloves, thickly sliced
1 teaspoon ground ginger
¼ teaspoon cardamom
¼ teaspoon allspice
⅛ teaspoon cayenne pepper
3 cups chicken broth, homemade or from a carton or can
1 ½ cups half-and-half (or whole milk)
Salt and freshly ground pepper, to taste
Garnish: sauteed hazelnuts and dried cranberries*

Steps:

  • Heat oil over medium-high heat in a large, deep saute pan until shimmering.
  • Add parsnips, then onion; saute, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
  • Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
  • Add ginger, cardamom, allspice and cayenne pepper; continue to saute until fragrant, 30 seconds to 1 minute longer.
  • Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until parsnips are tender, about 10 minutes.
  • Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge of the lid. Drape the blender canister with a kitchen towel. To 'clean' the canister, pour in a little half-and-half, blend briefly, then add to the soup.)
  • Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 20 g, Cholesterol 20.6 mg, Fat 10.3 g, Fiber 4.6 g, Protein 2.7 g, SaturatedFat 4.7 g, Sodium 38.6 mg, Sugar 5.1 g

More about "parsnip soup with ginger coconut milk food"

EASY PEASY PARSNIP SOUP - EASY PEASY FOODIE
Web Sep 27, 2022 All you need to do is fry onions, parsnips and garlic. Then add vegetable stock, salt and pepper. Bring to the boil, then turn the heat …
From easypeasyfoodie.com
5/5 (2)
Total Time 30 mins
Category Main Course, Soup, Starter
Calories 298 per serving


CREAMY PARSNIP & COCONUT SOUP – A BOWL OF WINTER …
Web Jan 31, 2018 Highly recommended. This soup freezes well, so feel free to double the quantity. I would check the balance of the spices though, …
From beachhousekitchen.com
Estimated Reading Time 3 mins


PARSNIP AND COCONUT SOUP RECIPE - GREAT BRITISH CHEFS
Web Mar 6, 2017 Ingredients Metric Imperial Parsnip and coconut soup 2 tbsp of coconut oil 4 large parsnips, peeled and diced 1 onion, finely sliced 1/2 tsp cumin seeds 1 bay leaf …
From greatbritishchefs.com
Category Starter
Total Time 1 hr 25 mins
Estimated Reading Time 2 mins


PARSNIP AND GINGER SOUP - THROUGH THE FIBRO FOG
Web Feb 17, 2023 Step 4. Pour in the vegetable stock and bring to a boil. Stir the soup ingredients a few times, then add the vegetable stock (image …
From throughthefibrofog.com
5/5 (2)
Total Time 45 mins
Category Appetizer, Dinner, Lunch, Soup
Calories 211 per serving


10 BEST PARSNIP SOUP WITH COCONUT MILK RECIPES | YUMMLY
Web May 19, 2023 medium yellow onion, low fat coconut milk, black pepper, ground ginger and 8 more Coconut, Lemongrass, and Parsnip Soup Goop full fat coconut milk, …
From yummly.com


SPICY CARROT AND PARSNIP SOUP (WITH COCONUT MILK) - KNIFE AND SOUL
Web Nov 9, 2021 Jump to Recipe · Print Recipe A deliciously creamy and lightly spiced carrot and parsnip soup that is sure to bring warmth and cosiness to the coldest winter days. …
From knifeandsoul.com


CARROT, PARSNIP, GINGER AND COCONUT SOUP - RACHAEL RAY SHOW
Web vegan soups Ingredients 6 large carrots 5 parsnips 1 finger length ginger, peeled Extra-Virgin Olive Oil 3 tablespoons apple cider vinegar Salt and pepper 12 cippolini onions, …
From rachaelrayshow.com


CARROT & PARSNIP SOUP WITH COCONUT MILK - WAITROSE & PARTNERS
Web Ingredients 1 tbsp oil 450g parsnips, cut into chunks 450g carrots, cut into chunks 2 tsp ground coriander 400ml can reduced fat coconut milk 700ml vegetable stock ½ x 28g …
From waitrose.com


CREAMY PARSNIP SOUP RECIPE - THE SPRUCE EATS
Web Jun 28, 2022 Add the garlic to the pan and cook, stirring, until the garlic is fragrant, about 1 minute. Add the parsnips and the broth and bring to a boil. Reduce the heat to maintain a …
From thespruceeats.com


PARSNIP SOUP WITH COCONUT AND GINGER - TASTY KITCHEN
Web Heat the olive oil and butter in a large saucepan. Add the onion, garlic, ginger and garam masala to the pan and cook gently for 5-10 minutes until the onion is soft. Add the chopped parsnips to the saucepan and stir …
From tastykitchen.com


PARSNIP SOUP WITH GINGER & COCONUT MILK - CHEAP …
Web Jan 12, 2019 1. Peel and dice the onion, ginger, potatoes and parsnips. Fry them a couple of minutes in a pot with a splash of olive oil on medium heat. 2. Pour the vegetable broth over the vegetables and let it simmer …
From cheapandcheerfulcooking.com


SPICED PARSNIP SOUP | JAMIE OLIVER VEGETABLE RECIPES
Web Ingredients 800 g parsnips 1 onion 2 cloves of garlic 5 cm piece of ginger olive oil 1 teaspoon cumin seeds garam masala 200 g red split lentils 4 uncooked poppadoms 1.5 litres organic vegetable stock 4 tablespoons …
From jamieoliver.com


CARROT GINGER COCONUT SOUP RECIPE • VEGGIE SOCIETY
Web Instant Pot: Sautee the onion, ginger and parsnip. Add in the chopped carrots, garlic, bay and thyme and pour in the water. Secure the IP lid and cook for 7 minutes on high pressure. Do a quick release then add the …
From veggiesociety.com


10 BEST PARSNIP SOUP WITH COCONUT MILK RECIPES | YUMMLY
Web Jun 9, 2023 ground ginger, low fat coconut milk, medium yellow onion, large carrots and 8 more Coconut, Lemongrass, and Parsnip Soup Goop garlic, shallots, coconut oil, …
From yummly.com


10 BEST PARSNIP SOUP WITH COCONUT MILK RECIPES | YUMMLY
Web Jun 24, 2023 Spiced Carrot and Parsnip Soup (Paleo, Whole 30, Vegan, Vegetables) pureandsimplenourishment. coconut milk, carrots, organic coconut oil, parsnips, …
From yummly.co.uk


ZINGY & SPICY PARSNIP SOUP RECIPE | JAMIE OLIVER RECIPES
Web Ingredients 1 onion 2 cloves of garlic 1 x 5cm piece fresh ginger olive oil 1 knob of butter 1 tablespoon garam masala 6 parsnips 500 ml semi-skimmed milk 750 ml organic vegetable stock 1 fresh red chilli optional: crusty …
From jamieoliver.com


PARSNIP AND COCONUT MILK RECIPES - SUPERCOOK
Web browse 58 parsnip and coconut milk recipes collected from the top recipe websites in the world. ... parsnip, coconut milk, ginger root, coriander, vegetable oil, thai red curry …
From supercook.com


COCONUT GINGER PARSNIP SOUP | GLUTEN FREE & MORE
Web Dec 17, 2021 Ingredients 2 tablespoons (30 mL) coconut oil 3 celery stalks , diced 1 onion , diced 3 large parsnips , peeled and diced 2 large carrots , peeled and diced 4-5 cloves …
From glutenfreeandmore.com


PARSNIP SOUP RECIPE - BBC FOOD
Web Method. Preheat the oven to 200C/180C Fan/Gas 6. Heat the oil in a heavy-based saucepan over a medium heat. Add the garlic and parsnips and fry for 4–5 minutes, stirring occasionally, until ...
From bbc.co.uk


PARSNIP SOUP WITH PEARS, GINGER AND COCONUT | FAMILY-FRIENDS-FOOD
Web Sudden ripeness Soup to the rescue Last minute coconut Parsnip soup with pears, ginger and coconut Sudden ripeness I recently bought a bag of 6 rock-hard pears and …
From family-friends-food.com


Related Search