Citrus Avocado Dip Food

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CITRUS AVOCADO SALAD



Citrus Avocado Salad image

This recipe nicely showcases grapefruit and oranges, which are at their peak around the holidays. Citrus fruits pair well with a sweet dressing. -Sonia Candler, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 13

12 cups torn salad greens
2 medium grapefruit, peeled and sectioned
2 medium navel oranges, peeled and sectioned
2 medium ripe avocados, peeled, pitted and cut into chunks
1 small red onion, thinly sliced and separated into rings
DRESSING:
1/2 cup canola oil
1/4 cup sugar
3 tablespoons lemon juice
1-1/2 teaspoons poppy seeds
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon grated onion

Steps:

  • Gently toss the first five ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 175 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

AVOCADO CILANTRO DIP



Avocado Cilantro Dip image

From 350 Best Vegan Recipes. makes 1 ½ cup - serve with chips or spooned onto baked potatoes

Provided by dicentra

Categories     Avocado

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8

2 avocados, cut in large cubes
1/2 cup mayonnaise
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 pinch cayenne

Steps:

  • In food processor, combine all ingredients until smooth.

Nutrition Facts : Calories 744.1, Fat 65.5, SaturatedFat 9.6, Cholesterol 20.4, Sodium 965.4, Carbohydrate 44, Fiber 18.3, Sugar 7.1, Protein 6.4

AVOCADO & CITRUS DIP WITH SPICY SPUDS & TORTILLA CHIPS



Avocado & citrus dip with spicy spuds & tortilla chips image

Perfect feed-a-crowd nibbles to keep everyone happy while you're barbecuing

Provided by Sarah Cook

Categories     Canapes, Dinner, Lunch, Side dish, Starter

Time 55m

Number Of Ingredients 9

4 small ripe avocados , or 3 larger ones
200g natural yogurt
zest and juice 1 lime
juice ½ lemon
1 ¼kg baby new potatoes
2 tbsp olive oil
1 tsp hot chilli powder
1 tsp cumin seeds
200g bag tortilla chips , to serve

Steps:

  • Whizz half the avocado flesh with the yogurt, lime and lemon juice and seasoning. Dice the remaining avocado, then gently stir into the whizzed mix with most of the lime zest. Cover, then chill until ready to serve.
  • Boil potatoes for 6 mins, then drain well and toss with olive oil, chilli powder and cumin seeds. Now set aside until half an hour before your guests arrive.
  • Heat oven to 200C/180C fan/gas 6, then roast potatoes for about 30 mins, shaking the tray halfway, until golden and tender. Transfer the dip to one or two bowls, scatter with the remaining lime zest and serve with the hot potatoes, and tortilla chips for dipping.

Nutrition Facts : Calories 396 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.67 milligram of sodium

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