Parsnip Mash With Apple Food

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MAKE-AHEAD PARSNIP-APPLE MASH



Make-Ahead Parsnip-Apple Mash image

Earthy parsnips are sweetened with apples and blended into a delightfully silky puree.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 50m

Yield Serves 10 to 12

Number Of Ingredients 5

3 tablespoons cold unsalted butter
2 pounds parsnips, peeled and sliced into 1/2-inch-thick rounds
1 pound tart apples (about 3), such as Granny Smith, peeled and cut into 1-inch cubes
2 1/2 cups water
Coarse salt

Steps:

  • Melt 2 tablespoons butter in a large heavy skillet over medium heat. Cook parsnips in a single layer until just golden on bottoms, about 10 minutes. Flip, and add apples, water, and 1 1/4 teaspoons salt. Raise heat to medium-high, and simmer, covered, until parsnips and apples are very soft, about 20 minutes.
  • Remove from heat, and let stand, covered to retain moisture, until slightly cooled, about 5 minutes. Puree mixture in a blender until smooth. With machine running, add remaining tablespoon butter.

PARSNIP AND TURNIP MASH



Parsnip and Turnip Mash image

Provided by Danny Boome

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

3 large turnips
6 large parsnips
3 tablespoons unsalted butter
2 tablespoons chopped fresh thyme leaves, from about 4 sprigs
Salt and freshly ground black pepper

Steps:

  • Peel and slice the turnips thinly, Peel and dice the parsnips (cutting the vegetables small and thin will help speed up cooking time).
  • Add the sliced and diced vegetables to a large saucepan and cover them with cold water. Add salt to the water and bring to a boil over medium heat. Boil the vegetables for about 8 to 10 minutes until quite soft. Vegetables are cooked when you can easily insert the tip of a knife.
  • Drain the vegetables and place them back into the saucepan. Add the butter and thyme. With a potato masher, mash all ingredients together. Season with salt and pepper, to taste. Serve warm.

PARSNIP MASH



Parsnip Mash image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0

Steps:

  • Peel and roughly chop 2 pounds parsnips. Cook in boiling salted water until soft, about 20 minutes; drain. Puree with 3 tablespoons butter; season with salt and pepper. Sprinkle with grated parmesan.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

PARSNIP MASH WITH APPLE



Parsnip mash with apple image

Finnish your meal with this splendid side dish. Perfect with pork chops or sausages

Provided by Good Food team

Categories     Dinner, Side dish, Supper

Time 27m

Number Of Ingredients 6

850g parsnip , peeled and cut into small chunks
2 Bramley apples , peeled, cored and quartered
50g butter , plus a little extra to serve
¼ tsp ground cumin
¼ tsp ground coriander
100ml milk

Steps:

  • Cook the parsnip and apple in a pan of salted simmering water for 10 mins until tender, then drain. Put the pan back on the heat, add the butter and spices, then cook for a few mins before adding the milk and warming through.
  • Add this to the parsnips and apple, season well then whizz in the food processor until smooth, or mash well by hand. Spoon into a bowl and drizzle with a little melted butter to serve.

Nutrition Facts : Calories 276 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 22 grams sugar, Fiber 11 grams fiber, Protein 5 grams protein, Sodium 0.28 milligram of sodium

JAZZED-UP PARSNIP MASH



Jazzed-up parsnip mash image

Sweet root vegetables given a spicy boost

Provided by Ruth Watson

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 7

1 ½kg medium-sized parsnips , peeled
85g butter
1 tsp ground cumin
¼ tsp hot chilli powder
a scraping of fresh nutmeg
150ml milk
2 tbsp hazelnut oil (or 1tbsp walnut oil)

Steps:

  • Cut the parsnips into large, fairly evensized chunks: the skinny end will make one chunk, then either halve or quarter the bulky part lengthways, remove the core, and cut into similar-sized pieces.
  • Bring a large saucepan of salted water to the boil, tip in the parsnips and cook briskly for 10-15 minutes, half-covered, until tender but not slushy. Drain well, then return parsnips to the saucepan.
  • Push the parsnips to one side and put the butter, spices and plenty of ground black pepper into the space. Return the saucepan to a very low heat and let the butter melt, the spices warm through and the parsnips continue to dry for a few minutes.
  • Now add the milk and oil and mash the parsnips vigorously, until smooth. (They won't look as smooth as potato mash but a quick taste will tell you if there are any lumps left.) Adjust the seasoning, if necessary, and serve immediately.

Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 24 grams carbohydrates, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 0.35 milligram of sodium

MASHED PARSNIPS



Mashed Parsnips image

I was tricked into trying mashed parsnips (I was told they were mashed potatoes) and fell instantly in love. I haven't made mashed potatoes since. Mashed parsnips are full of much more flavor, slightly sweet, but the same great texture. And they are much healthier!

Provided by Amy Westerman

Categories     Side Dish     Vegetables

Time 40m

Yield 8

Number Of Ingredients 7

5 cups whole milk
10 parsnips, peeled and cubed
1 teaspoon salt
¼ cup butter
1 teaspoon dried thyme
½ teaspoon ground black pepper, or more to taste
salt or to taste

Steps:

  • Heat milk in a large pot over medium heat until warmed and just under a boil; add parsnips and 1 teaspoon salt, cover with a lid, and cook until parsnips are tender, 25 to 30 minutes. Drain parsnips, reserving the warm milk.
  • Mash parsnips, 1 cup reserved warm milk, butter, thyme, and pepper together in the pot using a hand mixer or by blending in a blender. Add more milk, salt, or pepper as desired.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 7.1 g, Cholesterol 30.5 mg, Fat 10.7 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 392.7 mg, Sugar 6.9 g

CARROT AND PARSNIP MASH



Carrot and Parsnip Mash image

Nutty carrots!

Provided by Ann

Categories     Side Dish     Vegetables     Carrots

Yield 8

Number Of Ingredients 6

1 ½ pounds carrots, coarsely chopped
2 pounds parsnips, peeled and cut into 1 1/2 inch pieces
½ cup butter, diced
1 pinch ground nutmeg
salt to taste
ground black pepper to taste

Steps:

  • Bring a large pot of salted water to a boil. Add carrots, cover partially, and simmer 5 minutes. Add parsnips, and cover partially. Simmer until vegetables are very tender, about 15 minutes. Drain well.
  • Return vegetables to saucepan, and stir over medium heat until any excess moisture evaporates. Transfer to food processor. Add butter, and process until smooth. Season with nutmeg, salt, and pepper. Can be made 4 hours ahead. Warm over low heat, stirring often. Transfer to bowl. Serve.

Nutrition Facts : Calories 222.4 calories, Carbohydrate 28.6 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 8 g, Protein 2.3 g, SaturatedFat 7.4 g, Sodium 151.8 mg, Sugar 9.5 g

APPLE-PARSNIP MASH



Apple-Parsnip Mash image

Instead of mashed potatoes, try this sweet, lower-calorie puree, which needs only a bit of butter.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

1 pound parsnips, peeled and cut into 1/2-inch pieces
1 pound apples (such as Honeycrisp or Fuji), peeled, cored, and cut into 1/2-inch pieces
1 cup water
1 tablespoon unsalted butter
Coarse salt and ground pepper

Steps:

  • In a medium saucepan, combineparsnips, apples, and water. Coverand bring to a boil over medium-high.Reduce heat to mediumand cook, covered, until parsnipsare completely tender, 25 to30 minutes. Transfer mixture to afood processor, add unsalted butter, and process untilsmooth. Season with coarsesalt and ground pepper.

Nutrition Facts : Calories 156 g, Fat 3 g, Fiber 7 g, Protein 2 g

PORK AND APPLE SAUSAGES WITH PARSNIP AND POTATO MASH



Pork and Apple Sausages With Parsnip and Potato Mash image

Make and share this Pork and Apple Sausages With Parsnip and Potato Mash recipe from Food.com.

Provided by hectorthebat

Categories     Pork

Time 34m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb sausage
2 lbs potatoes
8 ounces parsnips
1/2 pint beer
2 teaspoons sugar
1 tablespoon gravy, granules
butter
milk

Steps:

  • Place potatoes and parsnips into a saucepan with water and boil for 10-15 minutes until soft.
  • Meanwhile, in a large frying pan, dry fry sausages for 12-minutes until brown and cooked through. Add light beer and allow to simmer for 2-3 minutes. Add sugar and gravy granules, stirring continuously, and allow to thicken.
  • Drain potatoes and parsnips and mash with knob of butter and a little milk. Serve sausages with the mash and seasonal vegetables.

Nutrition Facts : Calories 1239.4, Fat 66.2, SaturatedFat 22.4, Cholesterol 131.8, Sodium 2256.6, Carbohydrate 115.4, Fiber 15.6, Sugar 13.2, Protein 38.6

SAVORY PARSNIP MASH



Savory Parsnip Mash image

When shopping for parsnips, chose the smaller ones which are far more tender than the larger ones. The smaller parsnips tend not to have the woody inside core that you find with larger or older parsnips. This savory dish is a nice alternative to mashed potatoes and it is the perfect side for most meats.

Provided by Baby Kato

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

2 1/2 tablespoons unsalted butter
1 garlic clove, small, minced
1 shallot, French, large, finely chopped
1 -1 1/2 teaspoon thyme, fresh, leaves finely chopped
1 teaspoon sea salt
1/2 teaspoon black pepper, freshly ground
2 tablespoons horseradish cream
2 1/2 lbs parsnips, small, peeled and chopped 3/4 inch pieces
2 cups chicken stock
1/2 cup water
3/4 teaspoon allspice, freshly ground
1/3 cup 10% cream
1/8 cup yogurt, plain, thick
1/16 teaspoon allspice, garnish

Steps:

  • In a small pan add butter, garlic and shallots, cook on low heat allowing to lightly caramelize, remove the pan from heat, season with thyme, salt, pepper and horseradish cream, set aside until needed.
  • Place the parsnips in a saucepan and cover with chicken stock and water, add the freshly ground allspice and stir, bring to a boil over high heat.
  • Reduce the heat to medium and simmer for 15 - 20 minutes, then drain. The parsnips should be tender, but not mushy.
  • Now return the parsnips to the saucepan and add the 10% cream, mix well and cook for another 5 minutes on low heat, stirring periodically.
  • Remove from heat and mash with a potato masher. If too thick add a little more of the 10% cream, please don't forget that you will be adding yorgurt next.
  • Stir in the yogurt, the buttered garlic and shallot mixture and mix well, if necessary re-season with salt and pepper to taste and garnish with a pinch of allspice, serve immediately.

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