PAN FRIED STEAK WITH SAUCE
My family loves this steak dish. It Reminds us of roast beef and gravy. It is very easy to vary this dish. (add your favourite mushrooms and sherry or dry red wine, or try substituting boneless rib steak or beef tenderloin for the sirloin and enjoy)
Provided by Baby Kato
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Rub salt and pepper on both sides of steak.
- In large pan melt butter and brown steak well on both sides.
- (2-3 minutes per side-- do not cut down on browning time as this really contributes to the overall flavour of the dish) Remove steak and set aside.
- Reduce heat to med-high add remaining butter, garlic, onion, mushrooms and thyme, (stir for 10 minutes) until mushrooms start to brown.
- Add flour and cook for 1 minute.
- Add in beef stock, milk and horseradish.
- Reduce heat and simmer, stir for 5 minutes until sauce thickness.
- Add steak and juice, simmer for 5 minutes.
- Let steak rest for 5 minutes while you season the sauce with additional salt and pepper to taste.
- Slice steak thinly across the grain, drizzle with sauce and sprinkle parsley on top.
Nutrition Facts : Calories 483.1, Fat 31.5, SaturatedFat 13.4, Cholesterol 127.2, Sodium 488.1, Carbohydrate 11.7, Fiber 1.4, Sugar 2.7, Protein 37.6
BAVETTE WITH CHIMICHURRI SAUCE
Steak with chimichurri sauce is a classic combination, but pickled jalapeños give it a modern twist
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Supper
Time 25m
Yield Serves 4 with leftovers
Number Of Ingredients 11
Steps:
- Start by making the chimichurri sauce. Blitz all the ingredients in a food processor until they're finely chopped but the sauce still has a little texture. Transfer to a bowl and season to taste. The sauce should be punchy, herby and fragrant, with a good kick of chilli. Cover with cling film and put in the fridge to let the flavours develop. Can be made a few days ahead - keep in the fridge until needed.
- Take the bavette out of the fridge 1 hr before cooking so it comes up to room temperature. Meanwhile, get your barbecue nice and hot, or heat a large griddle pan until it's nearly smoking.
- Season the bavette liberally with flaky sea salt and a good grinding of black pepper, and rub with oil on both sides. Place on the barbecue or in a griddle pan and cook for 4-5 mins each side or until cooked to your liking.
- Rest the bavette for 5 mins, then thinly slice two-thirds of the meat, reserving 500g for the week ahead (see steak with panzanella and curried aubergine with bavette recipes). Taste your chimichurri sauce again and adjust the seasoning if necessary.
- Serve with the cheesy corn on the cob and blackened sweet potato mash, and the chimichurri sauce spooned over.
Nutrition Facts : Calories 661 calories, Fat 53 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 0.6 milligram of sodium
PAN-FRIED BAVETTE STEAK WITH RED ONIONS AND CHIMICHURRI SAUCE
Chimichurri sauce hails from Argentina and is sort of like a vinegary pesto. The sauce's bright herby notes bring an unexpected freshness to the plate and balance out the rich beefy steak. Bavette is an underappreciated and fairly inexpensive cut that's common in French bistros, and very similar to (and from the same muscle group as) flank steak. It's flavorful but also tender, especially if you don't cook it beyond medium-rare. If you can't find bavette, flank or skirt steak would be the closest substitute, but any steak cut would work just as well. If you have leftovers, pile the beef on a baguette or crusty roll, top with onions, and slather on the sauce for a fantastic sandwich.
Yield serves 4
Number Of Ingredients 8
Steps:
- Sprinkle 1 1/2 teaspoons salt and a few grinds of pepper over the steaks and set aside to come to room temperature.
- Meanwhile, put the garlic in a blender or food processor and pulse just to chop coarsely. Tear the parsley and cilantro into 2- to 3-inch lengths and add to the blender (tender stems and all), along with 1/4 cup of the olive oil, 2 tablespoons of the vinegar, and 1 teaspoon salt. Puree until smooth. Taste and add more salt or vinegar as needed.
- Heat 2 tablespoons of the remaining oil in a large skillet over medium-high heat. When the pan is smoking hot, add the steaks and cook undisturbed for at least 2 minutes. Check the browning and lower the heat if they seem to be browning too quickly. Cook, flipping occasionally, until the steaks reach the desired doneness, 4 to 5 minutes per side. (For medium-rare, an instant-read thermometer will read 125°F at the thickest part of the steak.) Remove the steaks from the skillet, place on a cutting board, and cover loosely with foil. Let rest while you cook the onions.
- Add the remaining 1 tablespoon oil to the pan, along with the onion and a generous pinch of salt. Cook, stirring occasionally, until the onions have softened somewhat and are golden brown on the edges, 3 minutes. Add the remaining 2 tablespoons vinegar and cook, stirring, until the vinegar has evaporated and the onions are soft, 1 minute longer. Remove from the heat.
- Slice the steaks across the grain into 1/2-inch-thick strips, top with the sautéed onions, and serve the sauce alongside.
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