Chicken Spinach Parmesan Rollatini Food

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CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA



Chicken Rollatini with Spinach alla Parmigiana image

Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.

Provided by Gina

Categories     Dinner

Time 45m

Number Of Ingredients 10

8 thin chicken cutlets (3 oz each)
1/2 cup whole wheat Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese (divided)
6 tablespoons egg whites or egg beaters
5 oz frozen spinach (squeezed dry of any liquid)
6 tbsp part skim ricotta cheese
6 oz part skim mozzarella (I used Polly-O)
olive oil non-stick spray
1 cup pomodoro sauce or your favorite marinara sauce
salt and pepper to taste

Steps:

  • Wash and dry cutlets, season with salt and pepper.
  • Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
  • Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another.
  • Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese.
  • Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down.
  • Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed).
  • Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes.
  • Remove from oven, top with sauce then cheese.
  • Bake until cheese is melted and bubbling, about 3 more minutes.
  • Serve with additional sauce on the side and grated cheese.

Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, Carbohydrate 7 g, Protein 24 g, Fat 7 g, Fiber 1.5 g, SaturatedFat 3.5 g, Cholesterol 55 mg, Sodium 295 mg

CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA RECIPE - (4.1/5)



Chicken Rollatini with Spinach alla Parmigiana Recipe - (4.1/5) image

Provided by á-33954

Number Of Ingredients 10

8 thin chicken cutlets, 3 oz each
1/2 cup whole wheat Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese, divided
6 tablespoons egg whites or egg beaters
5 oz frozen spinach, squeezed dry of any liquid
6 tbsp part skim ricotta cheese
6 oz part skim mozzarella
olive oil non-stick spray
1 cup pomodoro sauce or your favorite marinara sauce
salt and pepper to taste

Steps:

  • Directions Wash and dry cutlets, season with salt and pepper. Preheat oven to 450°. Lightly spray a baking dish with non-stick spray. Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another. Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese. Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down. Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed). Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes. Remove from oven, top with sauce then cheese. Bake until cheese is melted and bubbling, about 3 more minutes. Serve with additional sauce on the side and grated cheese.

CHICKEN PARM ROLLATINI



Chicken Parm Rollatini image

Rollatini gets a chicken parm makeover. We rolled chicken cutlets around mozzarella cheese, coated them in Parmesan breadcrumbs and baked them off in a light tomato sauce for a dish that's big on comfort. Recipe developed by Food Network Kitchen.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 cup fat-free low-sodium chicken broth
1 clove garlic, thinly sliced
1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes
5 or 6 fresh basil leaves, torn into small pieces
Kosher salt and freshly ground pepper
4 thin (1/8-inch-thick) chicken cutlets (4 ounces each)
1/4 cup chopped fresh parsley
6 ounces shredded part-skim mozzarella cheese (about 1 cup)
1/4 cup grated Parmesan cheese
1/4 cup breadcrumbs
1 large egg white
Nonstick cooking spray
Prepared instant polenta, for serving (optional)

Steps:

  • Position a rack in the upper third of the oven and preheat to 450 degrees F. Cook the broth, garlic, tomatoes and basil in a skillet over medium-high heat, stirring occasionally, until slightly thickened, about 15 minutes. Season with salt and pepper. Cover to keep warm.
  • Season the chicken with salt and pepper; place smooth-side down on a work surface. Sprinkle with the parsley and mozzarella. Starting at the short end, roll up to enclose the filling. Secure with a toothpick.
  • Mix the parmesan and breadcrumbs in a shallow dish. Put the egg white in another dish and beat until foamy.
  • Mist a cast-iron skillet with cooking spray. Dip the chicken rolls in the egg white, then coat with the breadcrumb mixture. Place in the skillet, seam-side down. Sprinkle with any remaining breadcrumbs and mist with cooking spray. Bake until cooked through, about 20 minutes. Serve with the tomato sauce, and polenta, if desired.

Nutrition Facts : Calories 350, Fat 14 grams, SaturatedFat 7 grams, Cholesterol 94 milligrams, Sodium 788 milligrams, Carbohydrate 17 grams, Fiber 2 grams, Protein 39 grams, Sugar 6 grams

CHICKEN ROLLATINI WITH SPINACH & SUN DRIED TOMATOES



Chicken Rollatini With Spinach & Sun Dried Tomatoes image

Always looking for a new way to make chicken and since I love spinach, chicken and sun dried tomatoes I thought what better way than to put them all together.

Provided by Dizdezi

Categories     Chicken Breast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs boneless chicken breasts
6 garlic cloves, minced
2 tablespoons olive oil
1 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese
1/2 cup pecorino romano cheese
8 ounces sliced mushrooms
1 cup sun-dried tomato packed in oil
1 (6 ounce) bag of fresh Baby Spinach (or 10 ounce frozen spinach)
4 slices , extra crispy bacon crumbled up

Steps:

  • Preheat oven to 350.
  • Cook spinach on stove top with olive oil and minced garlic.
  • Add sun dried to spinach and saute together about 2 minutes.
  • Add mushrooms and bacon to sun dried tomatoes and spinach mixture and mix together.
  • Roll out chicken cutlets and spread mixture on and roll up and put toothpick in to hold together.
  • Mix breadcrumbs with grated cheese and roll chicken in breadcrumb mixture.
  • Line baking sheet with chicken, spray with olive oil cooking spray and cook for about 10-15 minutes then flip over for another 10-15 minutes.

Nutrition Facts : Calories 471, Fat 24.8, SaturatedFat 6.8, Cholesterol 104.4, Sodium 648.2, Carbohydrate 21.6, Fiber 3.1, Sugar 2.1, Protein 40.7

SPINACH CHICKEN PARMESAN



Spinach Chicken Parmesan image

A family favorite. A classic dish with a Popeye-esque twist; so eat yer spinach (with chicken parmesan) and enjoy it, too!

Provided by KMSMOKEY

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 45m

Yield 6

Number Of Ingredients 9

⅓ cup grated Parmesan cheese
¼ teaspoon Italian seasoning
6 skinless, boneless chicken breasts
¼ cup chopped green onions
1 tablespoon butter
1 tablespoon all-purpose flour
½ cup skim milk
½ (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon chopped pimento peppers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
  • In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 3.6 g, Cholesterol 77.8 mg, Fat 4.8 g, Fiber 0.9 g, Protein 30.8 g, SaturatedFat 2.4 g, Sodium 185.4 mg, Sugar 1.4 g

CHICKEN ROLLATINI WITH CHEESE, HAM & SPINACH



Chicken Rollatini With Cheese, Ham & Spinach image

Adapted from Robin Miller's Quick Fix show, this is more fussy than her usual recipes but still not terribly complicated and very delicious. You absolutely can use any kind of soft cheese you like, such as Alouette with herbs or perhaps even soft cream cheese with chives. Serve with a salad or a bright green veggie and a side of lightly buttered pasta noodles.

Provided by HeatherFeather

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves, pounded to 1/4-inch thickness
4 slices deli ham
1 cup baby spinach leaves, chopped
4 ounces goat cheese, at room temperature (or other soft spreadable cheese)
2 -3 tablespoons Dijon mustard, as needed
1 -2 cup seasoned bread crumbs, as needed
extra virgin olive oil, as needed
salt, to taste
pepper, to taste
fresh parsley, minced, garnish

Steps:

  • Preheat oven to 400 degrees F and coat a large baking pan with cooking spray.
  • Arrange chicken breasts on a flat surface. Top each piece of chicken with ham.
  • Mix together spinach and goat cheese and spread over ham.
  • Starting from the shorter end, roll up chicken and secure with wooden picks.
  • Brush mustard all over chicken rolls on all sides,and then roll in bread crumbs to lightly coat.
  • Heat enough oil to brown chicken and prevent sticking (2-3 Tbsp or so) in a large skillet over medium-high heat.
  • Add chicken rolls and cook until golden brown on all sides, just a few minutes per side.
  • Transfer chicken to a greased casserole and bake 20 minutes,or until chicken is cooked through.
  • Serve chicken over hot pasta that has been tossed with a little buter or olive oil, salt & pepper or your favorite sauce.

Nutrition Facts : Calories 400.2, Fat 14.2, SaturatedFat 7.5, Cholesterol 107.1, Sodium 1205.5, Carbohydrate 23.2, Fiber 2.2, Sugar 2.7, Protein 42.8

CHICKEN SPINACH ALFREDO ROTINI PASTA RECIPE BY TASTY



Chicken Spinach Alfredo Rotini Pasta Recipe by Tasty image

Here's what you need: oil, chicken breasts, garlic, bacon, spinach, salt, pepper, heavy cream, rotini pasta, parmesan cheese, fresh parsley

Provided by Alvin Zhou

Categories     Dinner

Yield 3 servings

Number Of Ingredients 11

2 tablespoons oil
2 chicken breasts, thinly sliced
3 cloves garlic, minced
6 strips bacon, cooked, chopped
5 oz spinach
2 teaspoons salt
2 teaspoons pepper
2 cups heavy cream
1 ¼ cups rotini pasta, cooked
1 cup parmesan cheese
½ cup fresh parsley, chopped

Steps:

  • Heat oil in a large pot over high heat.
  • Cook the chicken until no pink is showing.
  • Add the garlic, bacon, spinach, salt, and pepper, cooking until spinach is wilted.
  • Pour in the cream and bring to a boil.
  • Add the pasta, cheese, and parsley, stirring until the pasta is coated evenly.
  • Enjoy!

ABBY'S CHICKEN ROLLATINI



Abby's Chicken Rollatini image

Much like Chicken Saltimbocca, this is chicken smothered in parmesan cheese and rolled with mozzarella and prosciutto and baked in white wine.

Provided by Kris McFadden

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 6

Number Of Ingredients 9

6 skinless, boneless chicken breast halves
½ cup shredded Parmesan cheese
1 clove garlic, finely chopped
4 teaspoons butter
4 ounces thinly sliced prosciutto
10 ounces sliced whole milk mozzarella cheese
⅓ cup white wine
¼ cup olive oil
1 pinch black pepper

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Pound chicken breasts flat, and lay them on work surface. Sprinkle liberally with Parmesan cheese on both sides. Place a pinch of minced garlic and 1 teaspoon butter in the center of each breast. Cover each breast with a layer of prosciutto and mozzarella cheese. Reserve some of the prosciutto to place on top of the chicken. Roll up each chicken breast, and secure with toothpicks.
  • In a 9x13 inch baking dish, combine white wine and olive oil. Arrange chicken rolls in dish. Place a small piece of prosciutto on top of each roll, and sprinkle with pepper.
  • Bake in preheated oven for 30 minutes, or until chicken is no longer pink, an juices run clear.

Nutrition Facts : Calories 486.7 calories, Carbohydrate 1.9 g, Cholesterol 134.1 mg, Fat 33 g, Fiber 0.1 g, Protein 41.3 g, SaturatedFat 13.5 g, Sodium 842.7 mg, Sugar 0.7 g

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