Yummy And Easy Crumbed Fish Food

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YUMMY AND EASY CRUMBED FISH



Yummy and Easy Crumbed Fish image

I love fish, and the family says I make the best fish in the house. I wonder if they just want me to cook sometimes? Maybe not, because this recipe really is yummy -- and easy.

Provided by Petroushka

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

800 -900 g fish, most firm white fish works well (when it's on sale, I use tail-end pieces of Atlantic salmon)
1/2 cup flour (or more)
2 eggs, lightly beaten
1 cup breadcrumbs (I usually make these out of some interesting leftover bread)
2 tablespoons parmesan cheese
1 tablespoon finely chopped herbs (such as dill or parsley)
salt and pepper, to taste, I use very little salt
1/4-1/2 cup oil (for cooking, adjust to suit your pan)

Steps:

  • Rinse fish and pat dry with paper towels.
  • Season breadcrumbs with parmesan, herbs, salt and pepper.
  • Start to heat oil in frying pan. I use a ridged pan.
  • While oil is heating, dip each piece of fish in flour, then in beaten egg, then in seasoned breadcrumbs.
  • Cook fish in hot oil until done, and nicely browned.
  • Drain on paper towels.
  • Serve with my Recipe #210251. Everyone says this sauce makes this recipe, so it is worth the effort.

Nutrition Facts : Calories 220.3, Fat 12.2, SaturatedFat 2.2, Cholesterol 63.5, Sodium 181.1, Carbohydrate 21.1, Fiber 1.1, Sugar 1.2, Protein 6.2

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