PALEO SWEET POTATO PANCAKE SANDWHICHS
This is a working recipe that I'm Paleofying from a Bobby Flay original. I will continue to update the recipe til I'm happy with it and welcome feedback!
Provided by MissAli
Categories Breakfast
Time 50m
Yield 4 Breakfast Sandwhiches, 4 serving(s)
Number Of Ingredients 12
Steps:
- For the pancakes: Combine 4 cups cold water and 1 tablespoon kosher salt in a large bowl and stir until the salt dissolves. Stir in the sweet potato and let sit for 15 minutes. Drain, then dump onto a large piece of cheesecloth and wring out as much water as possible.
- Preheat the oven to 375 degrees F. Whisk together the eggs, onion and some pepper in a large bowl. Add the sweet potato and almond flour, and mix until combined. Fold in the green onions.
- Heat a few tablespoons each of butter and oil until shimmering in a large nonstick skillet over medium heat. Using a scant 1/4 cup per pancake, add the sweet potato mixture to the pan, leaving some space in between. Flatten slightly and cook until golden brown on both sides, about 3 minutes per side. Drain on paper towels, then transfer the pancakes to a baking sheet and place in the oven for 5 minutes to finish cooking.
- For the eggs: Fill a high-sided skillet halfway with water and bring to a boil over medium-high heat; add the vinegar. Line a plate with paper towels. Break each egg into a little ramekin or cup.
- One at a time, slip the eggs into the water, leaving space between them; adjust the heat to a bare simmer. Cook until the whites are set and the yolks still runny, about 4 minutes. Using a slotted spoon, transfer the eggs to paper towels to blot off the water.
- To serve: Put the pancakes on a serving platter. Top 4 of them with a few slices of ham and a poached egg. Season with smoked paprika, salt and pepper. Top with another pancake to make sandwiches.
Nutrition Facts : Calories 226.6, Fat 10.4, SaturatedFat 3.5, Cholesterol 308.5, Sodium 987.2, Carbohydrate 8.5, Fiber 1.3, Sugar 2.2, Protein 22.8
More about "paleo sweet potato pancake sandwhichs food"
PALEO SWEET POTATO PANCAKES - A SAUCY KITCHEN
From asaucykitchen.com
4.5/5 (8)Total Time 30 minsCuisine AmericanCalories 114 per serving
- In a medium sized mixing bowl whisk the eggs, milk, maple and vanilla extract until fully combined. Stir in the mashed sweet potatoes.
- Heat a large skillet on the stove top and a little coconut oil to grease the pan. Once the pan is hot, use a 1/4 cup measuring cup to pour the batter on the skillet. Cook for about 2-3 minutes or until the top of the pancake starts to form bubbles and edges look set. Flip, and cook the other side until golden brown, about 2 minutes. Repeat with the remaining pancakes.
7 PALEO SWEET POTATO PANCAKES WITH NO FLOUR OR SUGAR
From paleogrubs.com
Reviews 1Estimated Reading Time 4 mins
GLUTEN FREE POTATO PANCAKES (WHOLE30 OPTION)
From perchancetocook.com
SWEET POTATO PANCAKES RECIPE | PALEO LEAP
From paleoleap.com
FLUFFY, THICK SWEET POTATO PANCAKES | PALEOHACKS
From blog.paleohacks.com
PALEO SWEET POTATO PANCAKES | PALEO GRUBS
From paleogrubs.com
SWEET POTATO PALEO PANCAKES - SMILE SANDWICH
From smilesandwich.com
BACON & EGG SWEET POTATO PANCAKE BREAKFAST SANDWICH | PALEO
From blog.paleohacks.com
Estimated Reading Time 3 mins
PALEO SWEET POTATO PANCAKES - SOUTHERN BYTES
From southern-bytes.com
FLUFFY SWEET POTATO PANCAKES (GLUTEN FREE AND PALEO)
From savorylotus.com
PALEO SWEET POTATO PANCAKES - HELLOFROZENBANANAS.COM
From hellofrozenbananas.com
HEALTHY GLUTEN FREE PALEO SWEET POTATO PANCAKES - FOOD FAITH …
From foodfaithfitness.com
2-INGREDIENT SWEET POTATO PANCAKES (GLUTEN-FREE, PALEO)
From melaniecooks.com
PALEO SWEET POTATO PANCAKES | GARDEN IN THE KITCHEN
From gardeninthekitchen.com
FLUFFY PALEO SWEET POTATO PANCAKES - SHUANGY'S KITCHENSINK
From shuangyskitchensink.com
15-MINUTE SWEET POTATO SILVER DOLLAR PANCAKES - FOOD BY MARS
From foodbymars.com
THE SWEET POTATO PANCAKES RECIPE - OUR PALEO LIFE
From ourpaleolife.com
KID FRIENDLY PALEO SWEET POTATO PANCAKES - THE PALEO RUNNING …
From paleorunningmomma.com
17 SWEET POTATO PALEO RECIPES (INCREDIBLY DELICIOUS)
From paleoleap.com
PALEO SWEET POTATO PANCAKES
From foodtalkdaily.com
SWEET POTATO PALEO PANCAKES - SMILE SANDWICH
From pinterest.com
PALEO SWEET POTATO PANCAKES - CARAMEL AND CASHEWS
From caramelandcashews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



