Diabetic Old Fashioned Banana Pudding Food

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OLD-FASHIONED BANANA PUDDING



Old-Fashioned Banana Pudding image

Provided by Virginia Willis

Categories     dessert

Time 45m

Yield 8 servings

Number Of Ingredients 8

1/4 cup all-purpose flour
Pinch of table salt
1 teaspoon pure vanilla extract
About 45 vanilla wafers, such as Nilla
8 bananas, sliced 1/4 inch thick
2 cups whole milk
6 eggs, separated
1 1/4 cups sugar

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the milk in a medium saucepan to a simmer over medium heat. In a second medium saucepan, whisk the egg yolks with 3/4 cup of the sugar until thick and light. Stir in the flour and salt to make a smooth paste.
  • Whisk the scalded milk into the egg mixture, blend well and then return the pan to gentle heat. (Make sure the cream is perfectly smooth before letting it boil!) Whisk until boiling. Continue to cook the cream, whisking constantly, until thick and creamy, about 2 minutes. Add the vanilla extract and stir to combine. Strain the pastry cream into a bowl; set aside.
  • Place a layer of the vanilla wafers all over the bottom of a medium baking dish (9-by-13-inch). Spread half of the reserved pastry cream on top of the wafers. Place the bananas evenly over the pastry cream in the baking dish. Top with a second layer of wafers. Spoon the remaining pastry cream over the wafers; set aside.
  • In a heavy-duty mixer fitted with a whisk attachment, beat the egg whites on high speed until soft peaks form. Gradually add the remaining 1/2 cup sugar, a little at a time, beating until stiff peaks form. Spoon the meringue over the pastry cream and spread evenly to cover the entire surface, sealing well at the edges. Using a spatula, make curls and peaks in the meringue.
  • Bake until lightly browned, 15 to 20 minutes. Remove to a rack to cool slightly. Serve immediately, warm or cold.

DIABETIC OLD-FASHIONED BANANA PUDDING



Diabetic Old-Fashioned Banana Pudding image

Make and share this Diabetic Old-Fashioned Banana Pudding recipe from Food.com.

Provided by MommyMakes

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1 (4 ounce) package sugar-free vanilla pudding or 1 (4 ounce) package vegetarian fat free sugar-free instant vanilla pudding mix
2 cups nonfat milk or 2 cups low-fat milk
12 vanilla wafers
2 large bananas, sliced

Steps:

  • Cook pudding and milk over medium heat, stirring frequently, until it boils, then remove from heat.
  • Place 2 cookies on bottom of each of six custard dishes.
  • Alternate layers of bananas and pudding, starting and finishing with bananas.
  • Chill before serving.

Nutrition Facts : Calories 191.7, Fat 2.7, SaturatedFat 0.8, Cholesterol 1.6, Sodium 436.3, Carbohydrate 38.4, Fiber 1.6, Sugar 10.2, Protein 4

BANANA CREAM PIE (DIABETIC)



Banana Cream Pie (Diabetic) image

I found this on a store-brand pudding box and modified it to make it diabetic friendly. Tastes so rich and good!

Provided by NanaD

Categories     Pie

Time 10m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 5

1 (3 1/2 ounce) package sugar-free instant banana cream pudding mix
1 1/2 cups cold 1% low-fat milk
1 (8 ounce) container Cool Whip Free, thawed and divided
1 large banana, peeled and sliced
1 baked pie shell

Steps:

  • Mix pudding and milk in a medium bowl.
  • Stir 1 1/2 minutes with a wire whisk.
  • Gently fold 1 cup of Cool Whip Free into pudding mixture.
  • Fold in banana slices.
  • Top with remaining Cool Whip Free.
  • Cover and chill at least 30 minutes.

Nutrition Facts : Calories 197.4, Fat 10.6, SaturatedFat 2.9, Cholesterol 3, Sodium 182.9, Carbohydrate 21.9, Fiber 1.7, Sugar 6, Protein 4.2

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