Paleo Berry Compote Or Cobbler Food
PALEO BERRY COMPOTE OR COBBLER
Steps:
- Place berries in a saucepan over medium heat. Cover saucepan and cook until berries soften and begin to break apart, about 5 minutes. If berries look dry when cooking, add 1 teaspoon of water to the saucepan. Remove from heat.
- Whisk coconut milk and cinnamon together in a bowl.
- Transfer berries to a bowl; pour coconut milk mixture over berries and sprinkle almond meal on top.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 12.2 g, Fat 8.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 5.6 g, Sodium 5.6 mg, Sugar 3.8 g
PALEO BERRY COMPOTE OR COBBLER
A paleo dessert.
Provided by Chris Denzer
Categories Cobbler
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place berries in a saucepan over medium heat. Cover saucepan and cook until berries soften and begin to break apart, about 5 minutes. If berries look dry when cooking, add 1 teaspoon of water to the saucepan. Remove from heat.
- Whisk coconut milk and cinnamon together in a bowl.
- Transfer berries to a bowl; pour coconut milk mixture over berries and sprinkle almond meal on top.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 12.2 g, Fat 8.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 5.6 g, Sodium 5.6 mg, Sugar 3.8 g
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