San Choy Bau Donna Hay Food

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SAN CHOY BAO



San Choy Bao image

My version of san choy bao

Provided by lnguyen

Time 20m

Yield Serves 4

Number Of Ingredients 23

500 g lean pork mince
2 cloves of garlic (minced or finely diced)
1/2 red birds eye chilli (chopped, optional)
1/2 cup dried shitake mushrooms (diced)
150 g water chestnuts (diced)
3 shallots (sliced)
2 sprigs of coriander (chopped)
1/4 cup firm tofu (diced, optional)
10 iceberg lettuce cups
Sauce
1.5 tbsp oyster sauce
1 tbsp soy sauce
2 tbsp fish sauce
2 tbsp chinese cooking wine
2 tbsp sugar
1/2 tsp five spice
1 tsp sesame oil
1 tsp minced ginger
1 tsp of cornflour in water to thicken (make about 50ml)
Garnish
coriander leaves (chopped)
sesame seeds or chopped peanuts
lime (optional)

Steps:

  • Soak the shitake mushrooms in warm water for 10min or until soft. Keep the mushroom water for the cornflour mix.
  • Combine all the sauce ingredients except the cornflour. Adjust to your liking.
  • Heat the oil in a wok, add garlic and chilli. Fry for 1 minute. Add the pork mince and fry until slightly browned.
  • Add the mushrooms, water chestnuts, shallots and fry for 1-2 min.
  • Add the coriander and tofu
  • Add the sauce, then add the cornflour mix to thicken.
  • spoon into the lettuce leaves
  • traditional garnish - just add coriander and sesame seeds, or
  • untraditional - try chopped peanuts, coriander, and a dash of lime!

SANG CHOY BOW



Sang Choy Bow image

Our whole family loves this recipe, taken from the CSIRO Total Wellbeing Diet book. I usually add a bit more chilli, either while cooking or later depending on whether or not the kids are eating it.

Provided by Jacqui from Oz

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

1 head iceberg lettuce
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon cornflour
1/2 small red chile, finely sliced
1 egg, beaten
2 tablespoons olive oil
2 garlic cloves, finely sliced
2 cm gingerroot, julienne (1 piece)
400 g ground lean pork
6 water chestnuts, finely chopped
50 g dried rice noodles, soaked in hot water then chopped
hoisin sauce
4 spring onions, finely sliced

Steps:

  • Cut whole leaves from the lettuce head to form cups (trim if needed).
  • In a bowl, mix together oyster sauce, soy sauce, sesame oil, cornflour, chilli and egg - set aside.
  • Heat oil in large frying pan over high heat, add ginger and garlic and cook for 1 minute. Add pork and cook, stirring to break up any clumps, until brown and cooked. Drain off any liquid.
  • Return pan to heat and add water chestnuts and noodles and cook for 4 minutes. Stir in the oyster sauce mixture and cook for 10 minutes or until sauce has thickened. (this is where I usually taste and add more chilli and any of the sauces you think it might need) Leave the mixture to cool slightly.
  • Put pork mix in middle of table, along with spring onion and hoisin sauce and let everyone help themselves to fill their lettuce leaf cups. Delicious but slightly messy and fun!

Nutrition Facts : Calories 451.6, Fat 30.7, SaturatedFat 9.4, Cholesterol 118.6, Sodium 612.7, Carbohydrate 22.5, Fiber 2.9, Sugar 4.1, Protein 21.5

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