Pad Thai Without Bean Sprouts Food

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VEGETARIAN PAD THAI



Vegetarian Pad Thai image

Skip takeout and make a delicious vegetarian or vegan pad thai at home. The simple stir-fry recipe uses a homemade pad thai sauce and adds bok choy.

Provided by Darlene Schmidt

Categories     Dinner     Entree     Lunch     Side Dish

Time 31m

Yield 2

Number Of Ingredients 19

8-ounces dried rice noodles (pad thai noodles, linguini-width, or enough for 2 people)
For the Pad Thai Sauce:
3 tablespoons brown sugar (or more to attain sweet-sour balance)
1/4 cup vegetable stock (or faux chicken stock)
3 1/2 tablespoons soy sauce (or wheat-free soy sauce)
3/4 tablespoon tamarind paste (to taste)
1/2 to 1 teaspoon chile sauce (to taste, or 1/8 to 3/4 teaspoon chile flakes)
For the Stir-Fry:
3 to 4 tablespoons oil
4 cloves garlic (minced)
3 tablespoons onion (diced)
3 to 4 heads baby bok choy or 1 regular bok choy cut into large dice
2 to 3 tablespoons vegetable stock (or white wine)
1 to 2 eggs (or 1/2 cup soft tofu)
2 to 3 cups bean sprouts
2 green onions (sliced)
1/4 cup peanuts (or cashews; chopped unsalted, dry-roasted; divided)
Garnish: 1/3 cup fresh cilantro
Garnish: 2 wedges lime (plus more to taste)

Steps:

  • Gather the ingredients.
  • Bring a pot of water to boil over high heat. Dunk in rice noodles and stir with a fork to separate.
  • Cook 4 to 6 minutes, just until noodles are limp but still too firm to eat (a little firmer than al dente ). Then drain and rinse with cold water.
  • Combine the pad thai sauce ingredients in a cup, stirring well to dissolve sugar and tamarind. Note that this sauce should have a very strong-tasting flavor: sour-sweet first, followed by salty and spicy. Add more sugar if too sour. Set aside.
  • Warm a wok or large frying pan over medium-high heat. Add 1 to 2 tablespoons of the oil plus garlic and onion. Stir-fry for 1 minute to release the fragrance.
  • Add bok choy plus enough stock or white wine to keep ingredients frying nicely. Stir-fry 2 minutes, or until bok choy is bright green and slightly softened.
  • Push the ingredients aside and add 1/2 tablespoon more of the oil to the center of the wok/pan. Add the egg (if using-don't add the alternative soft tofu quite yet) and stir-fry briefly to scramble.
  • If the pan is dry, push the ingredients aside and add a little more of the oil to the middle. Add the drained noodles and 1/3 of the pad thai sauce. Stir-fry everything together for 1 to 2 minutes using 2 utensils and a gently tossing motion (like tossing a salad).
  • Keep the heat between medium-high and high, reducing if noodles begin to stick or burn. Continue adding sauce and stir-frying for 3 to 6 more minutes, or until all sauce is added and noodles are soft but still chewy and deliciously sticky. If using soft tofu, add it with the last of the sauce; it will break up and be distributed throughout the dish, just as the egg would.
  • Switch off the heat and add bean sprouts, green onions, and 3/4 of the nuts. Toss and taste test, adding more soy sauce for more salt/flavor. If too salty or sweet for your taste, add a good squeeze of lime juice. If too sour, add a little more sugar.
  • To serve, scoop noodles onto a serving platter. Sprinkle with remaining chopped nuts and fresh cilantro. Add wedges of fresh-cut lime on the side to be squeezed over just before eating.

Nutrition Facts : Calories 1010 kcal, Carbohydrate 133 g, Cholesterol 186 mg, Fiber 8 g, Protein 28 g, SaturatedFat 8 g, Sodium 2095 mg, Sugar 28 g, Fat 42 g, ServingSize 2 portions (2 servings), UnsaturatedFat 0 g

A PAD THAI WORTH MAKING



A Pad Thai Worth Making image

The wonderful national noodle dish of Thailand, it is now served in many trendy restaurants. It can be adjusted to your taste, add ingredients that you like and make it as spicy or tart as you want to. It is also great as a basis for a stir fry of leftovers. This is a recipe for those who like it HOT, if you can't handle the heat, go easy on the chile sauce.

Provided by Fatty Arbuckle

Categories     World Cuisine Recipes     Asian     Thai

Time 30m

Yield 3

Number Of Ingredients 18

1 (8 ounce) package dried flat rice noodles
3 tablespoons fish sauce
¼ cup fresh lime juice
1 tablespoon white sugar
2 tablespoons oyster sauce
5 teaspoons Asian chile pepper sauce, divided
¼ cup chicken stock
¼ cup vegetable oil
1 tablespoon chopped garlic
8 ounces medium shrimp - peeled and deveined
8 ounces skinless, boneless chicken breast halves - cut into 1 inch cubes
2 large eggs, beaten
3 cups bean sprouts
6 medium green onions, chopped into 1 inch pieces
2 tablespoons chopped unsalted dry-roasted peanuts
¼ cup chopped fresh cilantro
1 medium lime, cut into 8 wedges
2 cups bean sprouts

Steps:

  • Fill a large bowl with hot tap water and place the noodles in it to soak for 20 minutes.
  • In a small bowl, stir together the fish sauce, lime juice, sugar, oyster sauce, 2 teaspoons of the chile sauce and chicken stock. Set aside.
  • Heat a wok or large skillet over high heat and add vegetable oil. When the oil is hot, stir in garlic and cook for about 10 seconds. Add shrimp and chicken; cook, stirring constantly until shrimp is opaque and chicken is cooked through, 5 to 7 minutes.
  • Move everything in the wok out to the sides and pour the eggs in the center. Cook and stir the eggs until firm. Add the noodles to the wok and pour in the sauce. Cook, stirring constantly, until the noodles are tender. Add a bit more water if needed to finish cooking the noodles. Stir in 3 cups of bean sprouts, green onions, and remaining chile sauce. Remove from the heat and garnish with chopped peanuts. Taste for seasoning, adjusting the spice or lime juice if needed.
  • Serve garnished with fresh cilantro and remaining bean sprouts with lime wedges on the side.

Nutrition Facts : Calories 742.1 calories, Carbohydrate 83.1 g, Cholesterol 280.2 mg, Fat 27.8 g, Fiber 5.5 g, Protein 41.4 g, SaturatedFat 5.2 g, Sodium 1591.2 mg, Sugar 11.4 g

NO NOODLE PAD THAI



No Noodle Pad Thai image

Provided by David Frenkiel

Number Of Ingredients 16

1 daikon radish, peeled or zucchini
4 carrots, peeled
4 cups mung bean sprouts
4 scallions, thinly sliced
12 oz organic, GMO-free firm tofu, cut in quarters
1 small handful cilantro leaves, chopped, plus extra for serving
2 tablespoons black sesame seeds, plus extra for serving
4 slices of lime, to serve
Peanut sauce:
1/2 cup peanut butter (adjust to allergies by choosing a different seed or nut butter)
4 tablespoons lime juice
2 tablespoons clear honey, preferably unheated
2 tablespoons organic, GMO-free tamari or soy sauce
1 pinch ground cayenne pepper or more to taste
2 teaspoons grated fresh ginger
About 3 tablespoons water, to thin

Steps:

  • Use a julienne peeler, mandoline or spiralizer (or even a potato peeler) to create noodles from the daikon and carrots. Place in a bowl and add the mung bean sprouts and onions. Add the tofu, coriander and sesame seeds to the noodles and mix. Stir together all the sauce ingredients in a separate bowl, add more water if needed. Taste and adjust the seasoning. Pour over the vegetables and toss to combine using your hands. Make sure that every single strand is covered in dressing. Serve with a slice of lime, chopped coriander and sesame seeds on top.

EASY PAD THAI



Easy Pad Thai image

It does take a little time to measure out the ingredients for this easy to like noodle dish from Thailand, but the cooking is a snap-and the whole meal is in the wok.

Provided by Olha7397

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

1 (227 g) package wide rice noodles
2 tablespoons vegetable oil
6 ounces ground lean pork
1 sweet red pepper, chopped
3 garlic cloves, minced
1/4 teaspoon hot pepper flakes
6 ounces raw shrimp, peeled and deveined
1/3 cup chicken stock
3 tablespoons fish stock
2 tablespoons granulated sugar
2 tablespoons lime juice
2 tablespoons ketchup
1 egg, beaten
2 cups green onions, chopped
1/4 cup chopped fresh coriander
2 tablespoons chopped peanuts
2 limes, cut into wedges

Steps:

  • Soak noodles in warm water for 15 minutes; drain and set aside.
  • In large wok or deep skillet, heat oil over high heat; stir fry pork, red pepper, garlic and hot pepper flakes for 2 minutes. Add shrimp; stir fry for 1 minute.
  • Stir in stock, fish sauce, sugar, lime juice and ketchup; stir fry for 1 minute. Add noodles; toss to combine.
  • Drizzle in egg, tossing until egg is set. Add bean sprouts; toss. Sprinkle with onions, coriander and peanuts. Garnish with lime. Makes 4 servings.
  • Canadian Living's Best.

Nutrition Facts : Calories 546.9, Fat 20.9, SaturatedFat 5.3, Cholesterol 148.7, Sodium 347.4, Carbohydrate 67.8, Fiber 4.3, Sugar 11.8, Protein 23

LOW-CARB PAD THAI RECIPE BY TASTY



Low-Carb Pad Thai Recipe by Tasty image

Here's what you need: small zucchinis, medium sweet potato, daikon radish, brown sugar, fish sauce, tamarind paste, garlic, water, coconut oil, boneless, skinless chicken thighs, medium shallot, chili paste, roasted peanut, bean sprout, fresh cilantro leaves, lime wedge

Provided by Mercedes Sandoval

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 small zucchinis
1 medium sweet potato, peeled
1 daikon radish, 6 inch (15 cm), peeled
2 tablespoons brown sugar
2 tablespoons fish sauce
2 tablespoons tamarind paste, or lime juice
6 cloves garlic, minced, divided
¼ cup water
coconut oil, to taste
1 lb boneless, skinless chicken thighs, sliced
1 medium shallot, thinly sliced
2 teaspoons chili paste, or 1 diced jalapeño
⅓ cup roasted peanut, plus more for garnish
½ cup bean sprout, plus more for garnish
¼ cup fresh cilantro leaves, plus more for garnish
lime wedge, for garnish

Steps:

  • Trim the ends of the zucchini, then use a vegetable peeler to peel into thin, flat noodles. Repeat with the sweet potato and daikon radish. Set aside.
  • In a wok or large pan over medium-high heat, combine the brown sugar, fish sauce, tamarind paste, 3 cloves of garlic, and the water. Cook until the sugar has dissolved and the sauce is slightly thickened, about 3 minutes. Remove the pan from the heat and transfer the pad thai sauce to a bowl until ready to use. Wipe out the pan.
  • Heat a drizzle of coconut oil in the same pan over medium-high heat. Add the chicken thighs and cook for 4 minutes on each side, until browned and cooked through. Remove the chicken from the pan and set aside.
  • Add a bit more coconut oil to the pan, if needed, then add the shallot, chili paste, and remaining 3 cloves of garlic. Cook until the shallots are softened and the aromatics are fragrant, 2 minutes.
  • Add the peanuts and bean sprouts, and cook for 1 minute, until the sprouts are softened. Add half of the reserved pad thai sauce and cook until thickened, 3 minutes.
  • Add the vegetable noodles and chicken, and stir to coat with the sauce, adding more as needed. Add the cilantro, toss, and cook for 30-60 seconds, until the noodles are just warmed through but not soggy.
  • Serve immediately garnished with more cilantro, bean sprouts, peanuts, and lime wedges.
  • Enjoy!

Nutrition Facts : Calories 321 calories, Carbohydrate 23 grams, Fat 16 grams, Fiber 4 grams, Protein 23 grams, Sugar 11 grams

SOY-FREE CHICKEN PAD THAI



Soy-Free Chicken Pad Thai image

A great option for Thai pad thai those with soy allergies!

Provided by ToriGeib

Categories     World Cuisine Recipes     Asian     Thai

Time 40m

Yield 4

Number Of Ingredients 18

½ cup chicken stock
¼ cup peanut butter
2 tablespoons coconut aminos
1 tablespoon brown sugar
1 tablespoon lime juice
1 tablespoon rice wine
1 tablespoon Thai chile sauce
1 teaspoon minced garlic
½ teaspoon ground ginger
4 ounces dried rice noodles
1 tablespoon canola oil
½ cup shredded carrot
1 ½ pounds chicken breasts, diced
½ cup bean sprouts
2 green onions, chopped
¼ cup chopped peanuts, or to taste
¼ cup cilantro, or to taste
2 teaspoons sriracha sauce, or to taste

Steps:

  • Whisk chicken stock, peanut butter, coconut aminos, brown sugar, lime juice, rice wine, chile sauce, garlic, and ginger together in a bowl. Set sauce aside.
  • Fill a large pot with lightly salted water and bring to a rolling boil; stir in rice noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes.
  • Heat oil in a skillet over medium heat. Add carrots and cook for 1 minute. Add chicken; cook and stir until chicken is no longer pink inside and juices run clear, 5 to 7 minutes. Add cooked noodles and pour sauce over noodles. Reduce heat to medium-low to prevent overcooking noodles.
  • Cook and stir until sauce thickens, 3 to 5 minutes more. Stir in bean sprouts and green onions and remove from heat. Garnish with chopped peanuts, cilantro, and sriracha sauce.

Nutrition Facts : Calories 518.5 calories, Carbohydrate 38.9 g, Cholesterol 97.4 mg, Fat 20.4 g, Fiber 3.3 g, Protein 43.6 g, SaturatedFat 3.8 g, Sodium 602.4 mg, Sugar 7.9 g

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Prepare the vegetable noodles: Use a julienne peeler, mandoline, spiralizer or regular peeler to create noodles out of the radish, carrots and zucchini, if using. Transfer the noodles to a large serving bowl. Add the bean sprouts, onions, chopped cilantro and sesame seeds to the bowl.
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15-MINUTE VEGETABLE PAD THAI (ALMOST VEGETARIAN!) - ALWAYS USE …
Make the Pad Thai sauce by mixing together all the ingredients. Taste test and adjust accordingly. Heat the vegetable oil in a wok or other large pan over medium heat. Add in the chopped shallots and garlic and fry for a minute. Add in the broccoli florets and sliced bell pepper, and fry for 2-3 minutes until the broccoli is slightly softened.
From alwaysusebutter.com


10 MINUTE KETO PAD THAI (WITH LOW CARB NOODLES!) - THE BIG MAN'S …
Prepare the pad thai sauce by whisking together all the ingredients. 3. In a non-stick pan, cook the chicken, onion, and garlic until the chicken is no longer pink. 4. Push the chicken and onions to one side and add the eggs. 5. Add the …
From thebigmansworld.com


VEGAN PAD THAI WITH VEGGIE NOODLES | NUTRITION REFINED
Reduce the heat to low and simmer, uncovered, until the sauce is reduced, about 30 minutes. Prepare the pad thai sauce. Transfer 6 Tbsp./90 ml of the "fish" sauce into a small jar. Add the lime juice, maple syrup, and crushed red pepper flakes, and stir to combine. Set aside until ready to use.
From nutritionrefined.com


EASY PEASY PAD THAI - HOME WITH GABBY
In a wok or large skillet, heat the avocado oil on medium heat. Once heated, add in the scallions and the garlic cloves and cook until slightly softened and fragrant. Add in the carrots and cooked until slightly softened – roughly 4 mins. …
From homewithgabby.com


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