Ozarks Style Jerky Beef Venison Or Critter Low Carb Food

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HOW TO MAKE DEER JERKY - VENISON JERKY RECIPE



How to Make Deer Jerky - Venison Jerky Recipe image

Many commercially prepared meat jerky contain sugar in the marinade. Making your own venison or beef jerky takes a bit of time but it is well worth it.

Provided by Lisa MarcAurele

Categories     Snack

Time 8h10m

Number Of Ingredients 8

1 pound boneless venison or beef
4 tablespoons coconut aminos (or tamari, or soy sauce)
2 tablespoons Worcestershire sauce (or homemade version)
1 tablespoon liquid smoke flavoring (provides a nice smoky flavor)
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon onion powder

Steps:

  • Slice meat into thin pieces (this is easiest to do if meat is still frozen). For a softer jerky, it's best to soak the meat slices in a brine solution for 24 hours to tenderize the meat and remove the blood.
  • In a large releasable plastic bag, combine soy sauce, Worcestershire sauce, liquid smoke, pepper, garlic powder, onion powder and salt.
  • Place meat in, and close bag.
  • Refrigerate overnight. Knead occasionally, to evenly distribute marinade.
  • Preheat oven or dehydrator anywhere between 145 to 165 degrees F. If using regular oven, place a pan on the bottom of oven to catch drips, or line with aluminum foil.
  • Place meat on racks so that they do not touch each other, and dehydrate for 5 to 7 hours or until meat breaks when trying to bend.

Nutrition Facts : Calories 183 kcal, Carbohydrate 2.5 g, Protein 28.4 g, Fat 5.7 g, SaturatedFat 2.1 g, Cholesterol 81 mg, Sodium 1313 mg, Sugar 1.5 g, ServingSize 0.2 recipe

OZARKS STYLE JERKY (BEEF, VENISON, OR CRITTER) - LOW CARB



Ozarks Style Jerky (Beef, Venison, or Critter) - Low Carb image

I began making jerky in 1997. I usually make about 20-30 batches per year. I have tried a myriad of recipes and finally came up with my own that I have used almost exclusively for the past 5 or 6 years. I primarily make beef and venison jerky, but have tried a number of other critters with good success (squirrel jerky was one of the toughest jerky's ever!) Hope you like it. I use a CONVECTION STYLE dehydrator (warming coils on bottom, warm air rises...bottom trays dry out first. Must rotate trays at about 12 +/- hours. FORCED AIR style dehydrators are much easier to use, faster, and...I'll buy one when my old convection-style RONCO dehydrator finally breaks. Finally, I know a lot of recipes state to make jerky in your oven. Due to the strong aroma, I make mine in my garage. The aroma is very good, but the seasonings are very strong. I'd compare it to baking 6 or 7 roasts at a time.

Provided by Uncle Eddie

Categories     Wild Game

Time 1h

Yield 25 serving(s)

Number Of Ingredients 5

4 lbs lean beef, venison, rabbit, squirrel, etc (Eye of Round, London Broil, Round Roast, etc.)
20 ounces Kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.)
8 ounces liquid smoke (i prefer Mesquite but will also use Hickory)
2 tablespoons minced garlic cloves (more or less to suit. I prefer California Sun-Dry Garlic with sun dried tomatoes)
2 -10 drops habanero sauce (OPTIONAL, I use Dave's Ultimate Insanity Sauce)

Steps:

  • Mix Soy Sauce, liquid smoke, minced garlic, and (optional hot sauce) in large bowl. Set aside.
  • Trim fat from beef. Discard.
  • Slice beef into thin slices about 1-inch by 2-inches by 1/8-inch thick is about as small as I would go. Thinner slices dehydrate quicker!
  • Add beef into marinate, stir, cover, and place in refrigerator.
  • Periodically, about once per hour, stir beef and marinate. Marinate for 3 (minimum) to "whatever" hours. Longer marinating time equals more flavor. After about 12 hours, there is minimal change in flavor.
  • Drain marinate from beef in colander.
  • Place marinated meat slices on dehydrator trays. Try not to overlap the meat. Plug in dehydrator and follow manufacturer's instructions for drying time. (Convection dehydrators will require more time and trays will need to be changed. Forced air dehydrators may not require tray changes.).

Nutrition Facts : Calories 119.1, Fat 4.5, SaturatedFat 1.7, Cholesterol 42.8, Sodium 1314.1, Carbohydrate 1.5, Fiber 0.2, Sugar 0.4, Protein 17.5

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