Tarragon Yogurt Sauce Food
SPICY TARRAGON YOGURT CHICKEN
Tarragon is one of the most aromatic and sweetest herbs that there is. It's good with chicken and really nice in a marinade like this. A good way to mix up the same old grilled chicken recipes.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h25m
Yield 6
Number Of Ingredients 10
Steps:
- Combine tarragon, Greek yogurt, harissa sauce, garlic, vinegar, cumin, and salt in a blender. Puree until smooth, scraping down sides as needed. Pour marinade over chicken breasts in a shallow dish, thoroughly coating both sides. Cover and refrigerate for 2 to 3 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken breasts from the marinade and place on the pre-heated grill. Cook over medium-high heat until dark grill marks appear, about 7 minutes per side.
- Garnish with harissa sauce and a sprig of tarragon.
Nutrition Facts : Calories 315.5 calories, Carbohydrate 2.9 g, Cholesterol 151.8 mg, Fat 7 g, Fiber 0.2 g, Protein 56.6 g, SaturatedFat 2 g, Sodium 1280.5 mg, Sugar 1.7 g
SALMON WITH TARRAGON-YOGURT SAUCE
A simple yogurt sauce pairs nicely with broiled salmon; this elegant main dish comes together easily in about 15 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 5
Steps:
- Make sauce: Stir together yogurt, chopped tarragon, and lemon zest and juice; season with salt and pepper.
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place salmon on sheet, and season with salt and pepper. Broil until opaque throughout, 8 to 10 minutes. (Keep at room temperature up to 1 hour.) Serve salmon, garnished with tarragon leaves, with sauce alongside.
Nutrition Facts : Calories 260 g, Fat 12 g, Protein 35 g, SaturatedFat 3 g
TARRAGON-YOGURT DIP
This healthier sauce is the perfect accompaniment to dishes like steamed artichokes or as a crudite dip.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 10m
Yield 1 cup
Number Of Ingredients 6
Steps:
- In a small bowl combine yogurt, lemon zest and juice, tarragon, and parsley. Season with salt and pepper.
Nutrition Facts : Calories 15 g, Fat 1 g
TARRAGON YOGURT SAUCE
Steps:
- Heat olive oil in a pan over medium heat, and saute the onion and garlic until translucent. Stir 2 tablespoons cornstarch into 2 tablespoons chicken stock to make a slurry. Add the remaining chicken stock to the onion/garlic mixture and bring to simmer. Add the slurry and bring to boil. When the mixture comes to a boil, remove from the heat. Add the salt, pepper, tarragon, and yogurt and heat until warmed through, but do not boil, about 1 minute.
- Pour milk into small saucepan and whisk in powdered milk and honey. Place over medium heat and bring to 120 degrees F on an instant read thermometer. Once milk has reached 120 degrees F, pour into a cylindrical plastic container, reserving 1/2 cup. Whisk in the reserved 1/2 cup into the yogurt and add back to the milk mixture.
- Place container into a narrow wine bucket, lined with a heating pad. Set the heating pad to medium. Let the mixture ferment for 3 to 12 hours making sure the temperature stays as close to 115 degrees F as possible.
- After fermentation is complete place into the refrigerator overnight.
TARRAGON TARTAR SAUCE
For serving with Oven Fried Flounder recipe #130079 I posted. Can use low/non-fat yogurt & mayo. Enjoy!
Provided by SmHerndon
Categories Sauces
Time 10m
Yield 1 1/4 cup
Number Of Ingredients 9
Steps:
- IN a bowl, combine yogurt, mayonnaise, sugar, mustard, lemon juice, pickle, capers, tarragon & garlic. Mix well.
Nutrition Facts : Calories 453.6, Fat 34.8, SaturatedFat 6.7, Cholesterol 37.2, Sodium 1307.3, Carbohydrate 33.4, Fiber 0.7, Sugar 15.1, Protein 5
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