ROCKET POPS
You'd never guess it, but these patriotic pops are hiding watermelon and pineapple purees!
Provided by Recipe by Gesine Bullock-Prado
Time 4h50m
Number Of Ingredients 10
Steps:
- Place the watermelon cubes on a tray, cover with plastic wrap and freeze for 1 1/2 hours or until firm. Place in a food processor with Simple Syrup, lemon juice, mint, if using, and food coloring. Cover and pulse until the mixture resembles a soft sorbet. Transfer to a large pastry bag with a 1/2 inch hole. Fill push-pop molds with mixture. Freeze until firm, about 3 hours. Blue Pops:
- Place the pineapple cubes on a tray, cover with plastic wrap and freeze for 1 1/2 hours or until firm. Place in a food processor with Simple Syrup, lemon juice, mint, if using, and food coloring. Cover and pulse until the mixture resembles a soft sorbet. Transfer to a large pastry bag with a 1/2 inch hole. Fill push-pop molds with mixture. Freeze until firm, about 3 hours.
Nutrition Facts : Calories 44 kcal, Carbohydrate 11 g, Sodium 1 mg, Sugar 9 g, ServingSize 4 red and 4 blue pops, UnsaturatedFat 0 g
HEALTHY ROCKET POPS RECIPE
Plan to make these at least 6 hours before you plan to serve them, or the day before to be sure they'll be firm enough to serve.
Provided by Amy Palanjian
Categories Dessert
Time 4h15m
Number Of Ingredients 9
Steps:
- Starting with the Strawberry Layer, blend the ingredients until smooth. Poor into a popsicle mold, filling about 1/3 of the way. Freeze for 15-20 minutes or until just starting to freeze.
- Make the Banana Layer, blending the ingredients smooth. Add to the popsicle mold, filling to about 2/3 full to make the white layer. Freeze for 15-20 minutes or until just starting to freeze.
- Make the Blueberry Layer, blending the ingredients smooth. Add to the popsicle mold, filling to the top. Add the sticks and freeze until firm, about 4-6 hours or overnight.
- To serve, remove the plastic popsicle mold cover by running under hot water for about 10 seconds or let sit at room temperature for a few minutes.
Nutrition Facts : Calories 79 kcal, Sugar 11 g, Sodium 29 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 13 g, Fiber 1 g, Protein 2 g, Cholesterol 8 mg, UnsaturatedFat 2 g, ServingSize 1 serving
ROCKET POPS! LAYERED POPSICLES
You can use any flavors or colors you like. Because these popsicles are just basically frozen jello, they don't leave a big sticky mess everywhere as they melt, great for little kids! Use Cool Whip for white layers. Ingredients are per box of jello. "Cooking time" is time for prepping and freezing one layer.
Provided by MommyMakes
Categories Frozen Desserts
Time 35m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine 1 flavor of gelatin with 1/2 cup sugar.
- Pour 1 cup boiling water over mixture and stir until gelatin is dissolved.
- Stir in ice.
- Pour first layer into molds or paper cups to desired height.
- Freeze for 30 minutes or until firm.
- Repeat for all desired layers.
- Once the last layer is poured insert popsicle sticks and freeze for several hours or until completely set.
- Store leftover gelatin in refrigerator.
Nutrition Facts : Calories 668.4, Fat 0.1, SaturatedFat 0.1, Sodium 179.9, Carbohydrate 100, Sugar 99.8, Protein 71.9
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- Bring sugar and 1/2 cup water to a boil in a small saucepan over medium-high. Reduce heat to medium-low; cook, stirring occasionally, until sugar dissolves, about 3 minutes. Transfer to a small heatproof bowl; let cool completely, about 1 hour.
- Place strawberries, lime zest, 2 tablespoons lime juice, and 2 tablespoons cooled simple syrup in a blender; process until smooth, about 20 seconds. Pour mixture evenly into 8 (2 1/2-ounce) rocket pop molds (about 4 teaspoons each). Cover molds with plastic wrap; freeze until just set, 45 minutes to 1 hour.
- Wipe blender clean. Add coconut milk, banana, ginger, and 2 tablespoons simple syrup to blender; process until smooth, about 20 seconds. Uncover pop molds. Pour mixture evenly over strawberry mixture in pop molds (about 4 teaspoons each). Re-cover with plastic wrap; freeze until just set, 45 minutes to 1 hour.
- Wipe blender clean. Add blueberries, mint, 2 tablespoons simple syrup, and remaining 1 tablespoon lime juice to blender; process until smooth, about 20 seconds. (Reserve remaining simple syrup for another use.) Uncover pop molds. Pour blueberry mixture evenly over coconut mixture in pop molds (about 4 teaspoons each). Insert pop mold sticks into pops; freeze until completely frozen, about 4 hours. To serve, run molds under warm water for a few seconds, and gently pull ice pops out of molds.
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