Spicy Nutmeg Chicken Grenada Caribbean Food
NUTMEG CHICKEN (GRENADIAN INSPIRED)
Enjoy a taste of the Caribbean with this deliciously sweet Grenadian inspired chicken dinner
Provided by Charla
Categories Main Entree
Time 40m
Number Of Ingredients 17
Steps:
- Place the chicken in a medium sized bowl and season with the all purpose seasoning, pink salt, thyme and back pepper and set aside.
- Add the coconut sugar, cinnamon, nutmeg, ginger, chilli flakes in a saucepan.
- Mix the coconut aminos. maple syrup, water and tapioca starch together than pour it into the saucepan.
- Bring the saucepan to the boil and reduce to simmer while stirring for 5 minutes then set aside.
- Meanwhile heat the oil on medium heat.
- Proceed to saute the garlic and onion until soft and translucent.
- Add the seasoned chicken to the pan and proceed to cook the chicken until it's sealed (turns white-ish in colour) This will take several minutes. If the chicken gives off an liquid, you will need to get rid of this before adding the syrup by increasing the heat and stirring until the water evaporates.
- Pour the nutmeg syrup all over the chicken and bring to a rolling boil.
- Reduce the flame to medium-low, cover the pan with lid and occasionally baste the chicken throughout the 20-25 minute cooking time.
- If you are left with excess liquid and want the syrup to adhere to the chicken increase heat to high and allow the liquid to evaporate and stick to the chicken (be careful not to burn the chicken).
Nutrition Facts : Calories 236 kcal, Sugar 9 g, Sodium 794 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 19 g, Fiber 1 g, Protein 24 g, Cholesterol 73 mg, ServingSize 1 serving
SPICY CARIBBEAN CHICKEN
This is an easy recipe to grill chicken. My family loves when I fix these on the grill. This is another recipe I got from the meat department at Walmart. Hope you enjoy!
Provided by kandee_roses
Categories Chicken Breast
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare spicy marinade by mixing together all ingredients.
- Wash chicken and pat dry.
- Pour marinade over chicken to coat.
- Cover and refrigerate at least 2 hours, but no longer than 6 hours.
- Brush or spray grill with vegetable oil.
- Heat coals or gas grill for direct heat.
- Remove chicken from marinade.
- Place on grill rack, cover and grill 4 to 6 inches from medium heat 15 minutes to 20 minutes, turning once.
SPICY NUTMEG CHICKEN (GRENADA -- CARIBBEAN)
Although this recipe has been modified slightly, the original was found on the online at recipeisland.com.
Provided by Sydney Mike
Categories Chicken Thigh & Leg
Time 1h31m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- FOR THE NUTMEG SYRUP: In a saucepan, combine the 1 cup of water along with the sugar, cinnamon & nutmeg. Mix thoroughly & bring to a boil, then reduce heat & cook, stirring for 2-3 minutes.
- In a small container combine cornstarch & water & mix thoroughly, before stirring it into the syrupy mixture, & blending well.
- Simmer the syrup for another 5 minutes or so until thickened somewhat.
- Remove from heat & stir in the rum flavoring, then set aside.
- FOR THE CHICKEN: Preheat oven to 400 degrees F.
- Place chicken thighs in a 13"x9" baking dish
- In a small container combine garlic, onion, salt & pepper, mixing well, then spread this mixture over the chicken thighs.
- Bake thighs for 15 minutes, then remove from oven.
- While chicken is baking, in a bowl, combine soy sauce, pepper sauce, Nutmeg Syrup & ground ginger, mixing well.
- After the 15 minutes of baking, remove chicken from the oven & turn the temperature down to 350 degrees F.
- Baste the thighs with the Nutmeg Syrup mixture & return them to the oven to bake for at least 60 minutes, basting frequently.
- Serve hot with additional syrup mixture, if desired.
Nutrition Facts : Calories 413.6, Fat 19.2, SaturatedFat 5.5, Cholesterol 105.3, Sodium 897.7, Carbohydrate 37.1, Fiber 0.6, Sugar 26.9, Protein 23.1
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- Start your day with bakes. Wake up the Grenadian way with this hearty breakfast. Preparations vary, but the bakes are a type of bread that can either be baked in the oven or fried in hot oil.
- Warm up with a cup of cocoa tea. If you enjoy hot chocolate, you’ll want to sip a cup of cocoa tea along with your bakes. This warm breakfast beverage is packed with flavor.
- Get your greens with callaloo soup. Callaloo, also known as dasheen leaf, is an ingredient you probably won’t find outside the Caribbean, so take advantage while you can.
- Grab a roti for the road. If you love street food, be sure to dig into some rotis while you’re in Grenada. These Indian-influenced wraps are filled with a curried meat or vegetable filling.
- Try oildown for a taste of history. If you think oildown sounds like a little bit of this and a little bit of that, you’re right. “The history of it—and this is very common for national dishes as you move through the islands—tracks back to slaves on plantations whose meals were leftovers from the slave owners,” Dowe explains.
- Get adventurous with lambi. Known to some people as conch, lambi in Grenada is usually served in a stew or curry. It’s a Grenadian favorite that’s best for adventurous eaters.
- Order crab back for a fun and flavorful dish. The land crabs in Grenada taste much like their sea-bound cousins. Crab back is a popular preparation. For this dish, the crab is mixed with spices, stuffed back into the cleaned shell, topped with breadcrumbs, and then baked.
- Try pelau for a new spin on chicken and rice. Many cuisines have some sort of chicken and rice dish, and pelau is Grenada’s version. Though it can be as simple as seasoned chicken and rice, pigeon peas, corn, and carrots are also common ingredients.
- Celebrate with sorrel drink. This vivid red beverage is a must during the holiday season—when sorrel flowers are in bloom. Recipes typically include a handful of spices and some type of sweetener to offset the tartness.
- Try out your baking skills with sweet potato pudding. This dessert probably sounds appealing if you enjoy sweet potato pie. In fact, the combination of cinnamon, nutmeg, and ginger in this dish gives it a similar flavor.
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- Start your day with bakes. Wake up the Grenadian way with this hearty breakfast. Preparations vary, but the bakes are a type of bread that can either be baked in the oven or fried in hot oil.
- Warm up with a cup of cocoa tea. You will want to sip a cup of cocoa tea along with your bakes if you enjoy hot chocolate. This warm breakfast beverage is packed with flavor.
- Get your greens with callaloo soup. Callaloo, also known as dasheen leaf, is an ingredient you probably won’t find outside the Caribbean, so it’s wise to take advantage while you can.
- Grab a roti for the road. If you love street food, be sure to dig into some rotis while you’re in Grenada. These Indian-influenced wraps are filled with a curried meat or vegetable filling.
- Try oildown for a taste of history. No dish is more closely associated with Grenadian culture than oildown, a savory one-pot meal. The most essential ingredients are meat, coconut milk, turmeric, breadfruit, and callaloo.
- Go adventurous with lambi. Known to some people as conch, lambi is usually served in a stew or curry in Grenada. It’s a local favorite best for adventurous eaters.
- Order crab back for a fun and flavorful dish. The land crabs in Grenada taste similar to their sea-bound cousins. Crab back is one particularly popular preparation.
- Try pelau for a new spin on chicken and rice. Many cuisines have some sort of chicken and rice dish and pelau is Grenada’s version. Though it can be as simple as seasoned chicken and rice; pigeon peas, corn, and carrots are also common ingredients.
- Celebrate with sorrel drink. This vivid red beverage is a must during the holiday season, when sorrel flowers are in bloom. Recipes typically include a handful of spices and some type of sweetener to offset the tartness.
- Try out your baking skills with sweet potato pudding. This dessert probably sounds appealing if you enjoy sweet potato pie. In fact, the combination of cinnamon, nutmeg, and ginger in this dish give it a similar flavor.
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- Fried bake and saltfish. This easy-to-cook recipe is one of the most sought-after dishes in Grenada. This fried bake and saltfish looks like traditional fried bread to some extent.
- Pelau. Pelau represents a yummy dish of Grenada. This non-veg item features ingredients like sweet peppers, carrots, brown sugar, celery, coconut milk, and so on.
- Curried goat. This delicious recipe is prepared with baby goat meat. The finely cut goat meat is first fried with chopped garlic, chopped onions, etc. A special curry powder is made by the locals of the island, and this curry powder makes the goat curry a savory one.
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- Fresh cocoa bean flesh. The cocoa bean flesh is one of the mouth-watering delicacies of Grenada island. Served as snacks in Grenada, the dish is nothing less than a fruity tart.
- Nutmeg ice cream. This yummy ice cream is actually served as a lip-smacking dessert recipe. Here, you can guess that the main ingredient of the recipe is nutmeg.
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RECIPEDB - COSYLAB.IIITD.EDU.IN
Spicy Nutmeg Chicken (Grenada -- Caribbean) Source: Genius Kitchen(food.com) Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 1603.7152: Carbohydrates (g) 43.625: Protein (g) 352.9324: Energy (kCal) 16032.7641: Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) 0.0000: Fatty acids, total saturated 18:4 (g) 0.3262: Copper, Cu (mg) 1.4569: Fatty acids, total …
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