Pan Seared Halibutwith Curried Corn Sauce And Tomato Chutney Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED CHUTNEY HALIBUT: "CHUTBUT"



Blackened Chutney Halibut:

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 22

6 halibut fillets, cut to 1/2 to 3/4-inch thickness (1/2 pound to 1 pound per person)
Cajun Spice, recipe follows
1 stick butter, clarified
Mango Chutney, recipe follows
2 to 3 teaspoons cayenne pepper, to taste
1 teaspoon dry mustard
2 teaspoons garlic powder or granulated garlic
2 teaspoons onion powder
1 teaspoon celery salt
1/2 teaspoon ground thyme
1 teaspoon ground pink or white pepper peppercorns
1 teaspoon ground black pepper
1 teaspoon salt
2 tablespoons fresh ginger, minced
2 to 4 fresh mangoes, chopped (can substitute kiwi, peach or cantaloupe)
1 cup dried cranberries (recommended: Craisins)
1 small lemon, zested
1 cup brown sugar
1 cup cider vinegar
Dash ground cloves
1/2 teaspoon ground coriander
1 teaspoon ground cinnamon

Steps:

  • Heat a cast iron skillet directly over hot coals in a barbecue until smoky hot. Alternatively, heat the skillet on the stove over high heat until very hot. Sprinkle Cajun Spice on the fish, or, for a more robust flavor, dredge the fillets in the Cajun Spice, coating both sides of fish. When the pan is hot, pour approximately 2 tablespoons of clarified butter into pan, and reduce heat to medium-high. Carefully add as many fillets as will fit in the skillet, leaving at least 1/2-inch in between each. Cook the fish for approximately 2 minutes on the first side, and then flip the fillets with a fish spatula. While flipping the fish, add another 1 to 2 tablespoons clarified butter to the pan, and sear the fish on the second side for 1 to 2 minutes, or until the fish is cooked through. Repeat with remaining fish fillets, adding more butter as needed.
  • Serve the halibut on a bed of white or wild rice. Pour the Mango Chutney over the fish, and serve with a green salad on the side.
  • Combine all ingredients together in a bowl, stirring until well mixed. Set aside for dredging fish fillets.
  • Add all ingredients to a medium non-reactive saucepan. Simmer over low heat for 30 minutes. Set aside, and keep chutney warm until ready to serve.

CUMIN-SEARED HALIBUT WITH SWEET CORN SAUCE



Cumin-Seared Halibut with Sweet Corn Sauce image

Northern Pacific halibut is my fish of choice to have in the warmer months. It is a flat fish and deserves special care when handling. Since it can be a little more expensive, I save it for special occasions. The sauce relies on corn, which is very important to Native American culture and recipes. Use blue corn if you can get ahold of it. Otherwise, sweet corn is a great go-to.

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons canola oil
1/2 small onion, chopped
1 clove garlic, minced
2 fresh thyme sprigs
1 bay leaf
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 cup white wine, optional
5 ears corn, kernels cut off, 2 cobs reserved
4 cups vegetable stock
8 teaspoons canola oil
1/2 teaspoon ground cumin
Zest of 1 lemon plus 1 teaspoon fresh lemon juice
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 6- to 8-ounce halibut fillets
2 teaspoons unsalted butter

Steps:

  • For the sweet corn sauce: In a medium heavy-bottomed saucepan, add the canola oil, onions, garlic, thyme, bay leaf, salt and pepper. Sweat on medium heat, stirring occasionally, until the onions are softened, 7 to 10 minutes. Add the wine, if using, and cook until it evaporates, about 5 minutes.
  • Add the corn kernels, reserved cobs and stock. Bring to a boil over medium-high heat, then reduce the heat to medium and cook for about 10 minutes.
  • For the halibut: Meanwhile, in a large plastic bag, combine 5 teaspoons of the canola oil, the cumin, lemon zest and juice, salt and pepper with the halibut fillets and allow to marinate in the refrigerator for 30 minutes.
  • Discard the corn cobs, thyme and bay leaf from the sauce. Carefully pour the mixture into a blender and puree on high speed for 4 to 5 minutes. The natural starches will activate and thicken the sauce. Pour the sauce through a fine-mesh sieve into a clean saucepan. Simmer over low heat until it reduces by half, about 15 minutes.
  • To finish the halibut, in a medium sauté pan, heat the butter and remaining 3 teaspoons canola oil over high heat until the butter melts and the oil is hot (a little smoke indicates it's ready). Place the halibut fillets in the pan skin-side up and cook until a nice crust forms on the bottoms, about 4 minutes. Carefully flip the fillets and cook 3 minutes more. Lower the heat and continue to cook until the internal temperature registers 140 degrees F, about 4 minutes. Let rest, covered with foil, for a few minutes. Serve topped with the sweet corn sauce.

PAN SEARED BRAISED HALIBUT IN A PUTTANESCA SAUCE SERVED WITH GNOCCHI AND ESCAROLE



Pan Seared Braised Halibut in a Puttanesca Sauce Served with Gnocchi and Escarole image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 2 servings

Number Of Ingredients 23

1 (10-ounce) halibut fillet, skin-on
Salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil, plus 2 tablespoons
1 medium sized shallot, minced
1 teaspoon red pepper flakes
1 bunch flat-leaf Italian parsley, cleaned, stems removed, and chopped
4 garlic cloves, smashed and finely chopped
1/2 cup dry white wine
1 (28-ounce) can whole peeled tomatoes, smashed with hands
1/4 cup rinsed capers
1 cup pitted kalamata olives, smashed
Gnocchi, recipe follows
Escarole, recipe follows
1 tablespoon olive oil
1 garlic clove, smashed and finely chopped
1 teaspoon red pepper flakes
1 tight bunch escarole, cleaned and chopped
1/4 cup dry white wine
1 cup all-purpose flour
2 large eggs
1 pound ricotta cheese
1/4 grated Parmesan
Salt and freshly ground pepper

Steps:

  • Liberally salt and pepper the halibut. Place 1 tablespoon of olive oil in a medium-sized, non-stick pan. When oil is shimmering, place the halibut, skin-side down, in pan. Cook on both sides for 2 minutes or to desirable color. Place halibut aside. In a medium-sized saute pan over medium heat, add remaining 2 tablespoons of olive oil. Once it is hot, add the shallots, red pepper flakes, and parsley, and saute for 2 minutes. Then add 3 of the 4 garlic cloves, and cook another minute. Deglaze pan with 1/2 cup of the white wine and add tomatoes, capers, olives, and halibut. Cook on low heat until most of the liquid is evaporated and fish is firm to the touch.
  • To plate: Place escarole in center of plate; put halibut on top of escarole, then surround fish and escarole with Gnocchi. Finish with sauce as needed.
  • Place olive oil, garlic, and red pepper flakes in a small saute pan over medium heat. When the garlic starts to brown add roughly chopped escarole until wilted add a dash of salt and pepper and finish with white wine.
  • On a clean cooking surface (cutting board) place the flour spreading it out to make a well about 6 inches in diameter. In the middle of the well place the eggs, cheeses, salt, and pepper. Stir mixture, then slowly incorporate flour to wet mixture until the mixture becomes cohesive. Continue kneading until dough is dry to touch (add more flour, if needed.) Cut small pieces of dough, roll out to make 6-inch rolls, 1-inch in diameter, then using a large chefs knife cut into 1-inch long pieces. When finished, add to a pot of boiling water, gnocchi are done when they float to the top. Drain.

GRILLED HALIBUT WITH CORN-COCONUT CURRY SAUCE AND GRILLED CHERRY TOMATO CHUTNEY



Grilled Halibut with Corn-Coconut Curry Sauce and Grilled Cherry Tomato Chutney image

Provided by Bobby Flay

Time 1h45m

Yield 6 servings

Number Of Ingredients 34

2 tablespoons canola oil
Handful fresh mint leaves, for serving
1 small Spanish onion, finely diced
1/2 small Granny Smith apple, cored and diced
3 heaping tablespoons Mesa Curry Powder, recipe follows
3 cups fish stock or vegetable stock
2 cups unsweetened coconut milk
4 ears corn, grilled and kernels removed
Kosher salt and freshly ground black pepper
1 large skinless halibut fillet, preferably center cut (about 2 pounds)
Canola oil
Handful fresh cilantro leaves, for serving
Grilled Cherry Tomato Chutney, recipe follows
3 tablespoons ancho chile powder
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons ground fennel
2 teaspoons ground turmeric
1 teaspoon ground cardamom
1 teaspoon ground chile de arbol
1 teaspoon ground cloves
1 teaspoon ground black pepper
1 teaspoon kosher salt
1 pint grape tomatoes
Canola oil
Kosher salt and freshly ground black pepper
1 cup cider vinegar
Handful fresh cilantro leaves, for serving
2 tablespoons light brown sugar
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
2 tablespoons chopped cilantro
2 tablespoons chopped mint
Zest of 1 lime

Steps:

  • For the sauce: Heat the oil in a medium saute pan over high heat. Add the onions, apples and Mesa Curry Powder and cook until the onions and apples soften, stirring occasionally, about 5 minutes. Add the stock, bring to a boil, reduce the heat and simmer, uncovered, for 20 minutes.
  • Add the coconut milk and three-quarters of the corn kernels. Simmer, uncovered, until slightly thickened, another 25 to 30 minutes. Strain the finished sauce into a large bowl, add the remaining corn and taste for seasoning.
  • Preheat a grill for direct and indirect grilling.
  • Brush the halibut on both sides with oil and sprinkle with salt and pepper. Grill over medium-high heat until slightly charred on the first side, about 4 minutes. Flip and char the other side, another 4 minutes. If the fish is not yet cooked through, rotate the grate (instead of moving the fish) so that the fish is over indirect heat. Cover and cook another few minutes until just cooked through.
  • Transfer the cooked fish to a large serving platter. Lade over some of the corn-coconut curry sauce. Scatter the herbs over the sauce, and then top with some Grilled Cherry Tomato Chutney.
  • Combine all the spices in a small bowl.
  • Prepare a charcoal grill for direct grilling, high heat.
  • Toss the tomatoes with oil and season with salt and pepper. Transfer to a grill basket and grill until charred and slightly soft, tossing occasionally, about 5 minutes.
  • Combine the vinegar, sugar, coriander and cumin seeds in a small saucepan and bring to a boil. Reduce the heat and simmer until thickened to a glaze, about 10 minutes. Let cool slightly, then pour over the tomatoes. Toss, mashing the tomatoes slightly. Add the herbs and the zest, toss again, taste and season.

PAN SEARED HALIBUT WITH ROASTED HEIRLOOM TOMATOES



Pan Seared Halibut with Roasted Heirloom Tomatoes image

Provided by Aaron McCargo Jr.

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons grapeseed oil
Four 6-ounce halibut fillets
1 tablespoon salt
1 tablespoon cracked black pepper
2 sprigs fresh thyme
1 lemon, juiced
1 tablespoon olive oil
1 1/2 cups halved heirloom tomatoes
1 teaspoon chopped garlic
2 tablespoons freshly chopped parsley leaves

Steps:

  • In a large saute pan over medium-high heat, add the grapeseed oil. Season the fish with salt and pepper and add to the pan. Sear the fish for 3 to 4 minutes on each side. Add the thyme and juice of 1/2 a lemon and baste the fish with the sauce. Remove the halibut from the pan to a serving platter. Add the olive oil to the pan and stir in the tomatoes, the garlic and the juice of 1/2 a lemon. Cook for 2 minutes and then add the parsley. Stir to combine and serve on top of the fish.

PAN SEARED HALIBUT



Pan Seared Halibut image

Halibut has a delicate flavor and firm texture. Overcooking can dry it out. So Pan searing and basting with the oil/ butter mixture keeps it moist and flaky. Pan searing adds a nice light crust to the outside of the halibut. Then into the oven to finish cooking.

Provided by Rita1652

Categories     Halibut

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 tablespoon butter
1 lb halibut fillet
1 1/2 teaspoons cornstarch
1 teaspoon seasoning salt (Green Herb Seasoned Salt or your favorite)
1/4 teaspoon sugar
1/4 cup diced shallot
1 slice cooked bacon

Steps:

  • Preheat oven to 350 degrees.
  • Wash fillet and towel dry of moisture.
  • Mix cornstarch, seasoned salt, sugar. Coat the halibut with the mixture.
  • In a saute pan that is oven safe heat olive oil and butter over medium high heat.
  • Pan sear for 3 minutes on one side flip add shallots and bacon and baste with some of the butter/oil from the bottom of the pan. Sear for 3 more minutes. Continue basting with the oil/butter mixture. Transfer the pan to the oven and finish cooking for about another 6 to 8 minutes.

Nutrition Facts : Calories 474.1, Fat 20.9, SaturatedFat 6.1, Cholesterol 112.7, Sodium 292.6, Carbohydrate 5.8, Sugar 0.5, Protein 62.6

SEARED HALIBUT WITH SPICY TOMATO CHUTNEY



Seared Halibut with Spicy Tomato Chutney image

Provided by Neela Paniz

Categories     Tomato     Sauté     Quick & Easy     Halibut     Fall     Seed     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 11

3 tablespoons vegetable oil
1/2 teaspoon fenugreek seeds
1/2 teaspoon nigella seeds (black onion seeds)
1/2 teaspoon mustard seeds
3 garlic cloves, minced
1 3/4 pounds tomatoes, finely chopped
1 teaspoon ground coriander
1 teaspoon turmeric
1/2 teaspoon cayenne pepper
6-ounce halibut fillets
Lemon slices

Steps:

  • Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add fenugreek seeds, nigella seeds, and mustard seeds. Cover and cook until seeds sizzle and begin to pop, about 45 seconds. Add garlic and stir 1 minute. Add tomatoes with juices, coriander, 1/2 teaspoon turmeric, and 1/4 teaspoon cayenne. Boil over medium heat until juices evaporate and mixture thickens, stirring occasionally, 12 minutes. Season chutney with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewarm over low heat, stirring often.)
  • Mix 1/2 teaspoon turmeric and 1/4 teaspoon cayenne in small bowl. Sprinkle spice mixture over both sides of fish fillets; rub into fish to adhere. Sprinkle fish with salt. Heat 2 tablespoons oil in large nonstick skillet over medium-high heat. Add fish fillets and cook until opaque in center, about 3 minutes per side. Transfer fish to plates. Top each with warm chutney. Garnish with lemon slices and serve.

More about "pan seared halibutwith curried corn sauce and tomato chutney food"

HALIBUT RECIPES | COOKING LIGHT
halibut-recipes-cooking-light image
Web Mar 25, 2014 This recipe uses a quick, simple fish stock to make the sauce and steam the halibut. Ask your local fishmonger for white fish bones; darker, oil-rich fish offer a stronger flavor. It's important to …
From cookinglight.com


PAN-SEARED HALIBUT WITH CORN RISOTTO IN CURRY SAUCE
pan-seared-halibut-with-corn-risotto-in-curry-sauce image
Web Nov 13, 2017 Heat the oil in a saucepan. Sauté the apple and onion for 5–8 minutes; add garlic for another minute, then stir in curry powder. Add the stock and bring to a slight boil.
From edibleindy.ediblecommunities.com


PAN SEARED HALIBUT - AN ALLI EVENT
pan-seared-halibut-an-alli-event image
Web Jun 11, 2018 Instructions. With paper towels, pat the fillets completely dry. In a large skillet on medium-high heat, heat two tablespoons of light olive oil. Sprinkle salt, pepper, and paprika onto the fillets and cook for 4-5 …
From anallievent.com


PAN-SEARED HALIBUT WITH CREAMED CORN & TOMATOES
Web Jul 30, 2019 Stir in tomatoes, basil, 1 tablespoon oil and 1/4 teaspoon salt. Set aside. Melt butter in the pan over medium heat. Add shallots and cook, stirring occasionally, until …
From eatingwell.com
5/5 (1)
Total Time 40 mins
Servings 4
Calories 422 per serving


PAN-SEARED HALIBUT WITH SPICY TOMATO CHUTNEY
Web Directions: Core and seed the tomatoes. Heat the oil in a large sauce pan over medium heat. Add chopped onion and sauté until translucent, about 10 minutes. Next, add all of …
From seattlefishcompany.com


HALIBUT WITH CURRIED CORN SAUCE AND TOMATO CHUTNEY
Web Add the corn to the stock and cook for 30 minutes, covered. Place the cream in a small saucepan and cook until reduced by half. Add the reduced cream to the stock and …
From theepicentre.com


PAN SEARED HALIBUT IN THAI CURRY SAUCE - SOUFFLE BOMBAY
Web Aug 29, 2022 Over med-high heat, pan sear the halibut, about 2-3 minutes per side until cooked through. (Cook time will vary based on the thickness of your fish). Carefully place …
From soufflebombay.com


HEALTHY HALIBUT RECIPES - EATINGWELL
Web Pan-Seared Halibut with Creamed Corn & Tomatoes. 40 mins. Fish Stew with Olives, Capers & Potatoes. 1 hrs. Baked Fish with Tomato-Olive Sauce. 45 mins. Pistachio-& …
From eatingwell.com


PAN SAUTEED HALIBUT WITH CURRIED CORN SAUCE, TOMATO CHUTNEY …
Web Curry Pwdr: In a bowl combine all curry pwdr ingredients. Tomato Chutney: In a bowl combine all chutney ingredients. Curried Corn Sauce: Heat butter in a medium …
From cookeatshare.com


PAN SEARED HALIBUT WITH FRESH TOMATO SAUCE - LINDYSEZ | RECIPES
Web Sep 9, 2013 Instructions. Pat the fish dry with paper towels and season with salt and pepper. Heat a sauté pan over medium heat, add the oil; when hot add the fish. Cook …
From lindysez.com


PAN SAUTEED HALIBUT WITH CURRIED CORN SAUCE, TOMATO …
Web Ingredients. 2 Tbsp. ancho chile pwdr; 1 tsp cayenne; 1 Tbsp. grnd cumin seed; 2 Tbsp. grnd coriander seed; 1 Tbsp. grnd fenugreek seed; 2 tsp grnd cardamom seed
From recipebridge.com


10 BEST SEARED HALIBUT RECIPES | YUMMLY
Web Mar 21, 2023 butter, white wine, lemon, garlic, halibut, kosher salt, fresh flat leaf parsley and 4 more
From yummly.com


PAN-SEARED HALIBUT WITH CHERRY TOMATOES & BASIL
Web Jul 7, 2021 In a medium bowl, combine the tomatoes, garlic, vinegar, a heaping ¼ teaspoon salt, and ⅛ teaspoon pepper. Set aside. Season the halibut all over with ¾ …
From onceuponachef.com


PAN SAUTEED HALIBUT WITH CURRIED CORN SAUCE AND TOMATO CHUTNEY
Web Sep 27, 2013 Heat a large saute pan or grill pan over high heat. Brush halibut with the oil and season with salt and pepper to taste. Cook the halibut for 3 minutes on each side. …
From recipenet.org


GRILLED HALIBUT WITH CORN-COCONUT CURRY SAUCE AND GRILLED …
Web Jul 7, 2015 Strain the finished sauce into a large bowl, add the remaining corn and taste for seasoning. Step 3 Preheat a grill for direct and indirect grilling. Step 4 Brush the …
From foodnetwork.ca


Related Search