OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI
There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let's go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.
Provided by Alex Apgar
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 55m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.
- Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
- Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.
- Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.
- Remove from the oven and allow to rest 2 to 3 minutes before serving.
Nutrition Facts : Calories 93.5 calories, Carbohydrate 11.8 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 749.4 mg, Sugar 3.8 g
ROASTED CAULIFLOWER AND BROCCOLI
Provided by Ellie Krieger
Categories side-dish
Time 1h15m
Yield 8 servings (1 serving is 1 cup)
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F.
- Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.
ROASTED BROCCOLI AND CAULIFLOWER
My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.
Provided by Beth F.
Categories Cauliflower
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- chop vegetables in large bite sized pieces.
- combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes.
- pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.
Nutrition Facts : Calories 127.9, Fat 7.5, SaturatedFat 1.1, Sodium 70.9, Carbohydrate 13.8, Fiber 5.1, Sugar 4.4, Protein 5.2
ROASTED BROCCOLI & CAULIFLOWER
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED BRUSSELS SPROUTS & CAULIFLOWER
My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. - Patricia Hudson, Riverview, Florida
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.
Nutrition Facts : Calories 137 calories, Fat 11g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 221mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
ROASTED BROCCOLI AND BRUSSEL SPROUTS
The vegetables get so nutty and caramelized and the lemony vinegarette makes it fresh and delicious. It is great hot, warm, or even cold. Great tossed with a hearty green like spinach, arugula or watercress.
Provided by under12parsecs
Categories Low Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees. Wash veggies and **DRY THOUROUGHLY**. You want them to be bone dry, or they will not caramelize. They will steam.
- Slice broccoli stems into 1/4 inch thick rounds, cut florets in bite sized pieces. I like to have as many flat sides as possible so they get as caramelized as can be. Remove the core end of the brussels sprouts and slice them in half.
- Place veggies in a single layer on a parchment lined sheet tray with sides. Toss with 2 T of the olive oil, garlic, and salt and pepper to taste.
- Roast in the oven for 20-30 minutes depending on how crisp you like them. Stir halfway through cooking time. Remove from oven and allow to cool slightly.
- Whisk together the remaining 2 T oil, honey, lemon juice and zest, dijon, cayenne and salt and pepper to taste.
- Toss with the veggies and cheese if using. Serve immediately or allow to come to room temperature.
More about "oven roasted cauliflower brussels and broccoli food"
ROASTED BROCCOLI AND CAULIFLOWER - THE SPRUCE EATS
From thespruceeats.com
4.4/5 (24)Total Time 40 minsCategory Side DishCalories 132 per serving
ROASTED BRUSSELS, BROCCOLI, CAULIFLOWER
From bigoven.com
OVEN ROASTED CAULIFLOWER - ITALIAN FOOD FOREVER
From italianfoodforever.com
OVEN-ROASTED BROCCOLI AND CAULIFLOWER | RECIPE | FALL ...
From pinterest.ca
BROCCOLI AND CAULIFLOWER RECIPES - 23 RECIPES - PETITCHEF
From en.petitchef.com
OVEN ROASTED BRUSSEL SPROUTS BROCCOLI AND CAULIFLOWER ...
From worldrecipes.eu.org
ROASTED BROCCOLI CAULIFLOWER BRUSSEL SPROUTS - ALL ...
From therecipes.info
ROASTED BRASSICAS (BRUSSELS SPROUTS, BROCCOLI, AND ...
From cedarcirclefarm.org
OVEN-ROASTED VEGETABLES - RICARDO
From ricardocuisine.com
OVEN ROASTED CAULIFLOWER - FOOD PLAYLIST
From foodplaylist.com
ROASTED BROCCOLI AND CAULIFLOWER RECIPE (EASY ...
From wholesomeyum.com
ROASTED CAULIFLOWER AND BRUSSELS SPROUT SALAD - EVERGREEN ...
From evergreenkitchen.ca
LEMON MUSTARD ROASTED BROCCOLI AND CAULIFLOWER - LIFE ...
From lifeloveandgoodfood.com
ROASTED CAULIFLOWER WITH LEMON ZEST RECIPES
From tutdemy.com
OVEN ROASTED BABY CARROTS, BROCCOLI AND BRUSSEL SPROUTS ...
From ninasveganrecipes.com
OVEN ROASTED BROCCOLI AND CAULIFLOWER RECIPE
From sixsistersstuff.com
HOW TO FREEZE ROASTED CAULIFLOWER - ALL INFORMATION ABOUT ...
From therecipes.info
ROASTED CAULIFLOWER AND BROCCOLI (OVEN AND AIR FRYER ...
From alphafoodie.com
PERFECT ROASTED BROCCOLI, BRUSSEL SPROUTS, AND CAULIFLOWER ...
From emmasthing.com
OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI – DRSTARVE
From drstarve.com
OVEN ROASTED VEGETABLES RECIPE - LAND O'LAKES
From landolakes.com
OVEN-ROASTED BROCCOLI AND CAULIFLOWER - FARM FLAVOR RECIPE
From farmflavor.com
ROASTED CAULIFLOWER AND BRUSSELS SPROUTS RECIPE WITH ...
From vegetariantimes.com
OVEN ROASTED BROCCOLI -A GREAT SIDE DISH ... - SHE LOVES ...
From shelovesbiscotti.com
ROASTED CAULIFLOWER AND BROCCOLI RECIPES
From tfrecipes.com
ROASTED BROCCOLI AND BRUSSEL SPROUTS RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED BROCCOLI CAULIFLOWER BRUSSEL SPROUTS RECIPES …
From stevehacks.com
ROASTED BRUSSELS SPROUTS AND CAULIFLOWER + TIPS FOR ...
From veganricha.com
ROASTED BRUSSEL SPROUTS BROCCOLI CAULIFLOWER - ALL ...
From therecipes.info
ROASTED BROCCOLI & CAULIFLOWER - JANINE'S RECIPES
From janinesrecipes.com
ROASTED BRUSSEL SPROUTS AND CAULIFLOWER WITH BALSAMIC ...
From urbanorganicgardener.com
OVEN-ROASTED BRUSSELS SPROUTS, CARROTS, BROCCOLI AND ...
From 2sistersrecipes.com
ROASTED CAULIFLOWER AND ASPARAGUS (WHOLE30) - ORGANICALLY ...
From organicallyaddison.com
OVEN ROASTED BROCCOLI RECIPES : DOWNLOAD SIMPLE COOKING ...
From youngs-chocolate-stout.com
OVEN ROASTED CAULIFLOWER BRUSSELS AND BROCCOLI RECIPES
From tfrecipes.com
ROASTED BROCCOLI & CAULIFLOWER RECIPE - FOOD NEWS
From foodnewsnews.com
OVEN BAKED BROCCOLI AND CAULIFLOWER STEAKS - FOOD MATTERS
From foodmatters.com
ROASTED BRUSSELS SPROUTS AND CAULIFLOWER | EASY ROASTED ...
From forkintheroad.co
EASY ROASTED CAULIFLOWER RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
ARE BROCCOLI AND CAULIFLOWER RELATED : BROCCOLI
From easygrowvegetables.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love