Orzo With Zucchini Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORZO WITH ZUCCHINI



Orzo with Zucchini image

Orzo is paired with herby zucchini and crumbled feta for a meal or side that's great warm or at room temperature.

Provided by Food Network Kitchen

Time 30m

Yield 6-8

Number Of Ingredients 8

Kosher salt and freshly ground black pepper
2 cups orzo
2 tablespoons extra-virgin olive oil
6 scallions (white and green parts kept separate), chopped
2 zucchini, diced
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh mint
3/4 cup crumbled feta cheese

Steps:

  • Bring a medium saucepan of salted water to a boil. Stir in the orzo and cook according to package directions for al dente; drain.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add the scallion whites and zucchini; cook, stirring occasionally, until the zucchini is tender, about 5 minutes. Stir in the orzo, scallion greens, parsley, mint and 1 cup water. Simmer, uncovered, until the mixture thickens slightly, about 3 minutes. Season with salt and pepper. Top with the feta.

PESTO ORZO WITH ROASTED ZUCCHINI



Pesto Orzo with Roasted Zucchini image

I made up this recipe after finding out the health benefits of orzo. This is really tasty and light at the same time, a great dinner dish that will leave you asking for more--thankfully, it tastes even better for lunch the next day!

Provided by Maristela

Categories     Main Dish Recipes     Pasta     Pesto Pasta Recipes

Time 45m

Yield 4

Number Of Ingredients 10

2 medium zucchini, cut into 1-inch slices
5 tablespoons olive oil, divided
1 pinch garlic powder, or to taste
salt and ground black pepper to taste
1 cup uncooked orzo pasta
1 cube vegetable bouillon
1 large Spanish onion, chopped
½ cup pesto sauce
8 cherry tomatoes, halved, or more to taste
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place zucchini in a bowl and season with 2 tablespoons oil, garlic powder, salt, and pepper. Mix until all slices are moistened. Spread on a large baking sheet.
  • Roast zucchini in the preheated oven for 10 minutes. Flip the slices and continue roasting until tender and browned, about 10 minutes more.
  • Meanwhile, bring a large pot of water to a boil. Add orzo and vegetable bouillon; cook until orzo is tender yet firm to the bite, about 8 minutes. Drain and set aside.
  • Heat remaining olive oil in a large frying pan and cook onion until starting to brown, about 5 minutes. Stir in pesto sauce. Cut zucchini rounds into 4 pieces and add to the frying pan. Add cooked orzo, stirring until it absorbs the pesto sauce. Add cherry tomatoes last; stir for about 30 seconds. Garnish with Parmesan cheese.

Nutrition Facts : Calories 535.6 calories, Carbohydrate 47.9 g, Cholesterol 12.2 mg, Fat 32.8 g, Fiber 4.6 g, Protein 15.3 g, SaturatedFat 6.9 g, Sodium 334.6 mg, Sugar 5.6 g

BAKED ORZO WITH TOMATOES, ROASTED PEPPERS AND ZUCCHINI



Baked Orzo With Tomatoes, Roasted Peppers and Zucchini image

Orzo is a type of pasta that looks like rice. It's popular in Greece, where it is baked in casseroles like this one. If you like comforting dishes like macaroni and cheese, you'll like this.

Provided by Martha Rose Shulman

Categories     dinner, pastas, main course, side dish

Time 1h

Yield Serves six

Number Of Ingredients 9

1/2 pound orzo (about 1 1/8 cups)
Salt to taste
1 large red pepper, roasted and diced
3 tablespoons extra virgin olive oil
2 medium zucchini, sliced about 1/4 inch thick
Freshly ground pepper to taste
1 pound tomatoes, peeled, seeded and diced; or 1 14-ounce can diced tomatoes, with juice
1 or 2 plump garlic cloves (to taste), minced
2 ounces freshly grated Parmesan or 2 ounces crumbled goat cheese (1/2 cup, tightly packed)

Steps:

  • Bring a large pot of generously salted water to a boil, and add the orzo. Cook eight minutes, or until it is cooked through but still firm to the bite. Drain and transfer to a large bowl. Toss with the diced roasted pepper and 1 tablespoon of the olive oil.
  • Preheat the oven to 375 degrees. Oil a 2-quart baking dish. Heat another tablespoon of olive oil over medium-high heat in a large, wide skillet. Add the zucchini and cook - stirring and turning over the slices, or tossing them in the pan - until just cooked through and lightly colored, about five minutes. Scrape into the bowl with the orzo.
  • Return the pan to the heat, add the final tablespoon of oil and the garlic. Cook just until fragrant, 20 to 30 seconds, and add the tomatoes and salt to taste. Cook, stirring from time to time, until the tomatoes have cooked down slightly and smell fragrant. Taste and adjust seasoning. Scrape into the bowl with the orzo, add the Parmesan or goat cheese, and mix everything together. Add freshly ground pepper to taste, and adjust salt. Transfer to the baking dish.
  • Bake 30 to 40 minutes, until the top is just beginning to color. Serve hot or warm.

Nutrition Facts : @context http, Calories 192, UnsaturatedFat 6 grams, Carbohydrate 22 grams, Fat 10 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 478 milligrams, Sugar 5 grams

ONE-POT ORZO WITH TOMATOES, CORN AND ZUCCHINI



One-Pot Orzo With Tomatoes, Corn and Zucchini image

This recipe is inspired by the tail end of summer, when fresh produce and herbs abound but the heat waves are finally starting to relent. And while this dish makes a wonderful stage for the season's produce at its peak, it can also turn sad-looking February vegetables into a sauce that makes it feel like summer. The trick is to sauté the tomatoes slowly, until they've collapsed and become deeply sweet and fragrant. The orzo cooks right in the sauce, which cuts down on the dishes and allows the pasta to absorb the flavor as it cooks. If you prefer a larger pasta shape, stick to the traditional method of boiling pasta for best results, and save some pasta water to help loosen the sauce. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Lidey Heuck

Categories     pastas

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
1 Vidalia or yellow onion, chopped
1 1/2 teaspoons kosher salt, plus more for seasoning
Black pepper, to taste
1 medium zucchini (about 8 ounces), halved lengthwise, seeded and 1/2-inch diced
3 garlic cloves, minced
2 pints cherry tomatoes, halved
1/3 cup torn fresh basil leaves, plus more for serving
1/4 teaspoon red-pepper flakes, plus more to taste
2 tablespoons balsamic vinegar
1 tablespoon tomato paste
1 1/4 cups orzo
Kernels from one ear of corn (about 1/2 cup)
1 cup torn or medium-diced fresh mozzarella (about 5 ounces)
1/4 cup grated Parmesan

Steps:

  • Heat olive oil in a large (12-inch) skillet, for which you have a lid, set over medium. And the onions, lightly season with salt and pepper, and cook, stirring occasionally, until tender, about 8 minutes. Turn the heat to medium-low, add the zucchini and garlic, and cook for 2 more minutes, stirring often.
  • Add the tomatoes, basil, red-pepper flakes, 1 teaspoon salt and black pepper to taste. Cook, stirring occasionally, until the tomatoes have completely collapsed, 12 to 15 minutes. Add the balsamic vinegar and tomato paste and cook for 2 more minutes, stirring occasionally.
  • Add 2 1/2 cups water and bring to a simmer over medium heat. Add the orzo, corn, and 1/2 teaspoon salt, mix well, and turn the heat to low. Cover and simmer for 10 to 12 minutes, stirring and scraping the bottom of the pan 3 or 4 times, until the pasta is cooked. The pasta should look "saucy" as it cooks; if at any point it looks dry, add another 1/4 cup water.
  • Off the heat, add the mozzarella and Parmesan and stir gently until just combined. Top with fresh basil and more red-pepper flakes if desired, and serve hot.

More about "orzo with zucchini food"

ORZO WITH ZUCCHINI AND TOMATO (EASY SIDE …
orzo-with-zucchini-and-tomato-easy-side image
Web Apr 15, 2020 Cook pasta in large pot of salted water as directed for al dente. Reserve about 1/2 cup liquid before …
From skinnytaste.com
Ratings 40
Calories 144 per serving
Category Dinner, Side Dish
  • Reserve about 1/2 cup liquid before draining. Drain orzo in a colander and add the oil to the pot.
  • Saute garlic 1 minute, until fragrant, add the zucchini and tomatoes, season with salt and pepper and mix well. Cook until tender, 3 to 4 minutes.
  • Add the cooked orzo and stir to combine all. Add some of the reserved liquid as needed so pasta isn't dry.


MEDITERRANEAN ORZO RECIPE WITH ZUCCHINI …
mediterranean-orzo-recipe-with-zucchini image
Web Jun 13, 2019 Add zucchini; raise heat if needed and saute for about 5 minutes or so. Season with a little salt. Now …
From themediterraneandish.com
4.9/5 (28)
Total Time 35 mins
Category Sides
Calories 761 per serving
  • Cook orzo pasta according to package instructions (I cooked mine in 3 qt salted boiling water for about 9 minutes). Drain, keeping about 1/2 cup of the cooking water. Set aside
  • In a large braiser or heavy pan like this one, heat 4 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add zucchini; raise heat if needed and saute for about 5 minutes or so. Season with a little salt.
  • Now add garlic, diced tomatoes, chickpeas, and spices. Add the reserved pasta water. Stir to combine. Bring to a boil for 5 minutes, then lower heat, cover and let simmer for 10 to 15 minutes or so. (Occasionally check and stir together, making sure to add a little bit of liquid if needed.)
  • Uncover, stir in already cooked orzo pasta. Add lemon juice and stir again. Cook briefly until pasta is just warmed trough (a minute or 2.)


LEMON-GARLIC SHRIMP OVER ORZO WITH …
lemon-garlic-shrimp-over-orzo-with image
Web Set the remaining lemon half aside. Advertisement. Step 2. Cook orzo according to package directions, omitting any salt and fat; drain. Step 3. In a 10-inch nonstick skillet heat 1 …
From eatingwell.com


ONE-POT MEXICAN SHRIMP WITH ORZO AND …
one-pot-mexican-shrimp-with-orzo-and image
Web Add the dried orzo pasta and continue to cook and stir, until the orzo is golden and smells nutty. Add the chicken broth, water, tomatoes with green chiles, cinnamon, lime juice …
From foodiecrush.com


SKILLET CHICKEN WITH CHEESY ORZO AND …
skillet-chicken-with-cheesy-orzo-and image
Web May 27, 2022 Add the zucchini and stock, and simmer: Stir in the zucchini, thyme, and 1/2 teaspoon of salt. Add the chicken broth, raise the heat to medium-high and allow …
From simplyrecipes.com


BARBARA KINGSOLVER’S DISAPPEARING ZUCCHINI …
barbara-kingsolvers-disappearing-zucchini image
Web Preparation. Bring 6 cups of water to a boil in a large pot. Add salt and orzo and cook until just tender, 8-10 minutes. In a large skillet, heat olive oil over medium-high heat.
From 12tomatoes.com


ORZO WITH ZUCCHINI – A GOURMET FOOD BLOG
orzo-with-zucchini-a-gourmet-food-blog image
Web Aug 9, 2020 Instructions. Bring water and salt to a boil and add the orzo. Cooking time according to packaging (somewhere between 8-10 minutes). Chop 1/2 onion and …
From agourmetfoodblog.com


CREAMY ORZO WITH ZUCCHINI - HERBS & FLOUR
Web Jun 22, 2022 Instructions. Bring a pot of salted water to a boil and add the orzo. Cook according to package directions. In a large skillet, melt the butter over medium heat. Add …
From herbsandflour.com
Ratings 2
Category Dinner, Side Dish
Cuisine Italian
Total Time 15 mins


BEST PESTO ZUCCHINI ORZO RECIPE - GOOD HOUSEKEEPING
Web Jul 1, 2019 Step 1 Cook orzo per package directions. Drain well, then transfer to large bowl; toss with oil. Step 2 Meanwhile, in another large bowl, whisk together vinegar and …
From goodhousekeeping.com


LUNCH - ITALIAN SAUSAGE SOUP WITH ZUCCHINI AND ORZO RECIPES
Web Feb 8, 2023 Stir in zucchini and orzo; return to a boil. Cook, covered, until zucchini and orzo are tender, 10-12 minutes. Notes : Italian Sausage and Orzo Soup, Italian Sausage …
From tfrecipes.net


RECIPE: CALABRIAN SHRIMP & ORZO WITH ZUCCHINI - BLUE APRON
Web Fill a medium pot with water; cover and heat to boiling on high. Wash and dry the fresh produce. Halve the zucchini lengthwise, then thinly slice crosswise. Quarter and deseed …
From blueapron.com


PARMESAN ORZO PASTA WITH VEGGIES - OUR SALTY KITCHEN
Web Sep 21, 2022 Add the cooked orzo to the skillet, along with ¼ cup of pasta water and the parmesan cheese. Fold the pasta into the vegetables until the parmesan melts, forming a …
From oursaltykitchen.com


ORZO BASED RECIPES YOU CAN MEAL PREP - TOTS FAMILY
Web Orzo, this amazing rice-shaped pasta coming from Mediterranean cuisine, has been and can be used in many preparations.. Similar to rice, it is the perfect ingredient for meal …
From totsfamily.com


SEARED CHICKEN WITH PESTO ZUCCHINI ORZO - GOOD HOUSEKEEPING
Web Aug 9, 2019 Step 1 Prepare orzo per package directions. Drain well, then transfer to large bowl; toss with 1 tablespoon oil. Drain well, then transfer to large bowl; toss with 1 …
From goodhousekeeping.com


CREAMY, CHEESY ORZO WITH ZUCCHINI AND SPINACH - DELALLO
Web Add the garlic and shallot to the pan. Cook until fragrant, about 1 minute. Stir in the orzo. Cook until golden and toasted, about 3 minutes. Stir in the zucchini, spinach and thyme. …
From delallo.com


ZUCCHINI LEMON ORZO RECIPE - LOVE AND LEMONS
Web Grill the eggplant for 4 to 5 minutes per side, or until tender and charred, and the zucchini for 4 minutes per side, or until nice char marks form. Let cool slightly, then chop and add …
From loveandlemons.com


10 ROASTED ZUCCHINI RECIPES
Web Oct 21, 2020 Kitt's Oven-Roasted Zucchini. View Recipe. House of Aqua. Zucchini is put on display in its simplest form: Drizzled with olive oil, tossed with Parmesan and bread …
From allrecipes.com


SOUPER CREAMY LEMON BUTTER CHEESY ZUCCHINI ORZO.
Web Aug 15, 2019 1. Heat a large skillet over medium-high heat. Add the butter and garlic, and cook until the garlic is fragrant, about 1 minute. Stir in the orzo, and thyme, and cook …
From halfbakedharvest.com


Related Search