Too Yummy To Share Scramble Food

TOO-YUMMY-TO-SHARE SCRAMBLE

Too-Yummy-To-Share Scramble image

Pamper yourself some sunny morning with this scrumptious, single-serving egg dish...you're worth it! "I've gotten many compliments on this recipe; basil gives it fresh flavor." Vickey Abate - Green Island, NY

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 1 serving.

Number Of Ingredients 7

Ingredients

1/4 cup chopped sweet onion
1/4 cup chopped tomato
1/8 teaspoon dried basil
Dash salt and pepper
1 egg
1 tablespoon water
2 tablespoons shredded reduced-fat cheddar cheese

Steps:

In a small nonstick skillet coated with cooking spray, cook and stir onion over medium heat until tender. Add the tomato, basil, salt and pepper; cook 1 minute longer., In a small bowl, whisk egg and water. Add egg mixture to the pan; cook and stir until egg is completely set. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted.

Nutrition Facts : Calories 136 calories, Fat 8g fat (4g saturated fat), Cholesterol 222mg cholesterol, Sodium 310mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 11g protein.

TOO-YUMMY-TO-SHARE SCRAMBLE

Too-Yummy-To-Share Scramble image

Make and share this Too-Yummy-To-Share Scramble recipe from Food.com.

Provided by Chris Reynolds

Categories Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup chopped onion
1/4 cup chopped tomato
1/8 teaspoon dried basil
1 dash salt and pepper
1 egg
1 tablespoon water
2 tablespoons shredded cheese

Steps:

Coat skillet with cooking spray. Saute onion until tender. Add the tomato, basil, salt, and pepper; cook 1 minute longer.
Whisk egg and water together and add to pan. Cook until egg is set. Remove from heat and sprinkle cheese over all. Let stand until cheese melts.

Nutrition Facts : Calories 190.6, Fat 11.9, SaturatedFat 5.8, Cholesterol 229.3, Sodium 342.3, Carbohydrate 8.6, Fiber 1.1, Sugar 3.3, Protein 12.5

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